{"title":"Keto \u0026 Low Carb Snacks","description":"\u003cdiv class=\"tnf-collection-intro\" style=\"font-size:15px;line-height:1.6;margin-bottom:16px\"\u003e\n\u003cp style=\"margin:0 0 10px\"\u003e\u003cstrong\u003eSnacks formulated for keto and low-carb diets — low net carbs, no added sugar, suitable for low-carbohydrate eating patterns. Net carb counts listed on every product page where data is available.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 10px\"\u003eChoose by macros that fit your daily carb target. Allulose, erythritol, monk fruit, and stevia are the primary sweeteners across this collection.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 10px;color:#444;font-style:italic\"\u003eCurated by Diana, owner of Top Nutrition \u0026amp; Fitness, with 13+ years of hands-on industry experience and 10 years building Top Nutrition \u0026amp; Fitness. Many products are personally tested before they make it into our store. Selected based on taste, quality, customer feedback, label transparency, and real-world demand.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tnf-collection-trust\" style=\"background:#f8f9fa;border-left:3px solid #1e2d7d;padding:14px 18px;margin:18px 0;font-size:14px;line-height:1.55\"\u003e\n\u003cp style=\"margin:0 0 6px\"\u003e\u003cstrong\u003eWhy Top Nutrition \u0026amp; Fitness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;list-style:disc\"\u003e\n\u003cli\u003eOwner-led Montreal store · 10 years operating · 13+ years industry experience\u003c\/li\u003e\n\u003cli\u003e4.9 ⭐ Google Reviews · independently verified\u003c\/li\u003e\n\u003cli\u003eSame-day shipping from our Montreal store on orders placed by 4 PM EST Mon–Fri\u003c\/li\u003e\n\u003cli\u003eBilingual EN\/FR customer support\u003c\/li\u003e\n\u003cli\u003eFree shipping in Canada over $125 CAD\u003c\/li\u003e\n\u003cli\u003eOptional Onward Checkout+ adds 90-day satisfaction coverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eKeto and low-carb snacks for people following a ketogenic diet or simply reducing their carb intake. This collection features sugar-free chocolate from ChocZero, keto protein bars, low-carb chips, keto cookies, sugar-free candy, low-carb bread and tortillas, and more. All products are selected for their low net carb counts.\u003c\/p\u003e\u003cp\u003eTop Nutrition and Fitness carries one of the largest keto snack selections in Canada, including imported brands not available elsewhere. Ships from Montreal — no duties, no customs fees, same-day dispatch before 4PM EST. Free shipping over $125 CAD.\u003c\/p\u003e","products":[{"product_id":"nuts-n-more-protein-spread","title":"Nuts 'n More Protein Peanut Butter","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Nuts 'n More Peanut Butter Protein Spread?\u003c\/strong\u003e It is a high-protein peanut butter spread fortified with whey protein isolate and flaxseed, delivering roughly 11–12g of protein per 2-tablespoon serving with low sugar (sweetened with xylitol). It spreads like regular peanut butter but turns toast, oats, or a spoonful straight from the jar into a protein-packed snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Nuts 'n More\u003c\/h2\u003e\n\u003cp\u003eNuts 'n More is an American nut-butter brand built around one idea: take real, freshly ground nuts and pack in extra protein and omega-3s without the sugar load of conventional spreads. Their spreads use whey protein isolate and organic flax, and are made gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"protein\" nut butters either taste chalky or hide a ton of sugar. Nuts 'n More is one of the few we found that actually tastes like good peanut butter while keeping sugar low — that's why it earned a spot on our shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g protein per 2 tbsp serving\u003c\/li\u003e\n\u003cli\u003eBoosted with whey protein isolate and organic flaxseed (omega-3s)\u003c\/li\u003e\n\u003cli\u003eLow sugar — sweetened with birch xylitol\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eAbout 14 servings per jar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a higher protein intake who still wants real-food snacks — gym-goers, busy professionals, and low-sugar eaters who want peanut butter without the sugar spike.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the Original peanut butter flavour. Stir before first use as natural nut butters can separate. Use it as a spread, stir it into oatmeal or yogurt, or eat it by the spoon.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2 tablespoon serving (Original): about 182 calories, 10g fat, 11g total carbs (8g net), 12g protein. Ingredients: Peanuts, Whey Protein Isolate, Organic Flax, Natural Sweetener (Birch Xylitol), Natural Extract. Contains milk and peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eXylitol note:\u003c\/strong\u003e xylitol is toxic to dogs — keep away from pets.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eSweetener\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuts 'n More Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e~12g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003eWhole nut spread + whey\u003c\/td\u003e\n\u003ctd\u003eXylitol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'n More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries \/ scoop\u003c\/td\u003e\n\u003ctd\u003ePowdered peanut butter\u003c\/td\u003e\n\u003ctd\u003eLow-sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~5–6g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003ePowdered, defatted\u003c\/td\u003e\n\u003ctd\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you want the highest protein-per-spoon and a real spreadable texture, Nuts 'n More wins; powdered options like PB2 are lower-calorie but need mixing.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — round out your pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — for on-the-go pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — for shakes alongside\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary commercial peanut butter or another protein spread is sold out or you're cutting sugar, Nuts 'n More targets the same \"tasty spread\" craving while adding whey protein and flax and keeping sugar low.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Nuts 'n More peanut butter?\u003c\/h3\u003e\n\u003cp\u003eAbout 11–12g per 2-tablespoon serving, from whey protein isolate plus the peanuts themselves.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar and sweetened with xylitol; check the net carbs (about 8g per serving) against your daily targets.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains whey protein isolate, so it is not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eWhy does the oil separate?\u003c\/h3\u003e\n\u003cp\u003eIt uses real ground peanuts with no hydrogenated oils, so natural oil separation is normal. Stir before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide protéiné Nuts 'n More?\u003c\/strong\u003e C'est un beurre d'arachide riche en protéines enrichi d'isolat de protéine de lactosérum et de lin, offrant environ 11–12g de protéines par portion de 2 cuillères à soupe, faible en sucre (sucré au xylitol de bouleau).\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Nuts 'n More\u003c\/h3\u003e\n\u003cp\u003eMarque américaine de beurres de noix riches en protéines et oméga-3, sans surcharge de sucre. Sans gluten et sans OGM.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUn des rares beurres protéinés qui goûte comme du vrai beurre d'arachide tout en gardant le sucre bas.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g de protéines \/ 2 c. à soupe\u003c\/li\u003e\n\u003cli\u003eIsolat de lactosérum + lin biologique (oméga-3)\u003c\/li\u003e\n\u003cli\u003eFaible en sucre — xylitol de bouleau\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eEnviron 14 portions par pot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui veulent plus de protéines tout en mangeant de vrais aliments, sans pic de sucre.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 2 c. à soupe (Originale) : environ 182 calories, 10g de gras, 11g de glucides totaux (8g nets), 12g de protéines. Ingrédients : arachides, isolat de protéine de lactosérum, lin biologique, édulcorant naturel (xylitol de bouleau), extrait naturel. Contient du lait et des arachides. Le xylitol est toxique pour les chiens.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un beurre d'arachide sucré du commerce est en rupture ou que vous coupez le sucre, Nuts 'n More comble la même envie avec plus de protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et collations haut de gamme, une entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement tout ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur qualité et leur valeur, sans battage. Profitez d'une expédition canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement par le fabricant — vérifiez toujours l'étiquette de l'emballage. Contient des allergènes tel qu'indiqué; ne convient pas aux personnes ayant les allergies mentionnées.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Nuts 'n More","offers":[{"title":"Cookie Butter","offer_id":32060725452,"sku":"32060725452","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":32060725516,"sku":"32060725516","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Toffee Crunch *Discontinued*","offer_id":32060725580,"sku":"32060725580","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41500951372,"sku":"41500951372","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Maple Pretzel","offer_id":41500957388,"sku":"41500957388","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter","offer_id":12092809707594,"sku":"12092809707594","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate *Peanut Butter*","offer_id":12130996420682,"sku":"12130996420682","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookie Dough","offer_id":12130999107658,"sku":"12130999107658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Pretzel","offer_id":12131002810442,"sku":"12131002810442","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Crisp","offer_id":13601545027658,"sku":"13601545027658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Spiced Pumpkin Pie *LIMITED EDITION*","offer_id":13601558921290,"sku":"13601558921290","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":13601559740490,"sku":"13601559740490","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies 'N Cream","offer_id":39968638697546,"sku":"39968638697546","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Gingerbread","offer_id":40197895389258,"sku":"40197895389258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Honey","offer_id":40367428829258,"sku":"40367428829258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Butter Cup *Discontinued*","offer_id":41665444642890,"sku":"41665444642890","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Raisin *ALMOND* Butter","offer_id":44190738448458,"sku":"44190738448458","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate *ALMOND* Butter","offer_id":44190738481226,"sku":"44190738481226","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Nuts-n-More-Protein-Peanut-Butter-Top-Nutrition-and-Fitness-24607432245322.jpg?v=1768422778"},{"product_id":"power-crunch-protein-bar-individual","title":"Power Crunch Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Power Crunch Protein Bar?\u003c\/strong\u003e It is a crispy wafer protein bar — BNRG's \"Protein Energy Bar\" — built on Proto Whey® high-DH hydrolyzed whey, with light layers of cream between thin wafers instead of a dense chew. Each 40 g bar delivers about 13–14 g of protein and only 5–8 g of sugar, with no sugar alcohols. This listing is a single bar; choose your flavour from the dropdown.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Power Crunch\u003c\/h2\u003e\n\u003cp\u003ePower Crunch is made by BNRG (Bionutritional Research Group) and has been a cult favourite among lifters for decades. What sets it apart is the format: instead of a dense, chewy protein bar, Power Crunch is a \u003cstrong\u003ecrispy wafer\u003c\/strong\u003e with light layers of flavoured cream — it eats more like a chocolate-bar treat than a \"health food\" bar. The protein comes from \u003cstrong\u003eProto Whey®\u003c\/strong\u003e, a high-DH (high degree-of-hydrolysis) hydrolyzed whey blend rich in di- and tripeptides, rounded out with whey protein isolate and milk protein isolate.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eOwner-tested in Montreal, Power Crunch fills the \"I want a treat, not a brick\" slot. The wafer texture is genuinely light and crispy — a real change of pace from the soft, dense bars that dominate the category. With 13–14 g of protein and low sugar per 40 g bar, it is an easy grab for anyone who wants protein in a dessert-like, snackable format. We stock the full incoming flavour line so you can mix and match.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrispy wafer bar — light layers of cream, not a dense chew\u003c\/li\u003e\n\u003cli\u003eAbout 13–14 g of protein per 40 g bar\u003c\/li\u003e\n\u003cli\u003eLow sugar (5–8 g per bar) with \u003cstrong\u003eno sugar alcohols\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProtein from Proto Whey® high-DH hydrolyzed whey + whey isolate + milk protein isolate\u003c\/li\u003e\n\u003cli\u003e11 flavours available — sold as a single bar (mix and match)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriple Chocolate:\u003c\/strong\u003e Layered chocolate cream in a crisp wafer — the flagship, deep cocoa flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Mint:\u003c\/strong\u003e Cool mint cream against dark-cocoa wafer — like a thin-mint cookie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Butter Fudge:\u003c\/strong\u003e Real peanut butter and fudge cream — rich, salty-sweet, the cult favourite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies \u0026amp; Cream:\u003c\/strong\u003e Vanilla cream with cookie notes in a light wafer — dessert in a bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalted Caramel:\u003c\/strong\u003e Buttery caramel cream with a pinch of salt — sweet with a savoury edge.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrench Vanilla Crème:\u003c\/strong\u003e Smooth vanilla cream in a golden wafer — the lightest, most classic flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Butter Crème:\u003c\/strong\u003e Creamy peanut-butter filling, less fudgy than PB Fudge — smooth and nutty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Velvet:\u003c\/strong\u003e Cocoa-and-cream-cheese inspired wafer — a dessert-style red velvet take.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Meringue:\u003c\/strong\u003e Bright, tangy lemon cream in a crisp wafer — the zesty outlier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eS'mores:\u003c\/strong\u003e Toasted-marshmallow and chocolate cream over graham-style wafer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrawberry Crème:\u003c\/strong\u003e Sweet strawberry cream in a light wafer — fruity and dessert-like.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePer-flavour nutrition (per 40 g bar)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTriple Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChocolate Mint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Fudge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrench Vanilla Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRed Velvet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemon Meringue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eS'mores\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStrawberry Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eTriple Chocolate and Peanut Butter Fudge figures are from the on-pack Canadian panels. Other flavours are from BNRG \/ powercrunch.com and retailer panels and may vary by a few units between production runs — always check the on-pack label, especially for allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eEvery flavour is built on the \u003cstrong\u003eProto Whey® Protein Blend\u003c\/strong\u003e — micro-peptides from high-DH hydrolyzed whey protein (about 40% di\/tripeptides), whey protein isolate and milk protein isolate — layered with flavoured cream inside an \u003cstrong\u003eenriched wheat-flour wafer\u003c\/strong\u003e. Typical other ingredients include modified palm oil, palm kernel oil, sugar, fructose, cocoa, maltodextrin, natural flavours, soy lecithin, salt, stevia leaf extract and leavening (baking soda, ammonium bicarbonate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeanut Butter Fudge ingredients (representative full list):\u003c\/strong\u003e Proto Whey Protein Blend (micro peptides from high-DH hydrolyzed whey protein [40% di\/tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, modified palm oil, salt), modified palm oil, enriched wheat flour (contains barley), palm kernel oil, sugar, fructose, cocoa, maltodextrin, natural flavours, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Every flavour \u003cstrong\u003econtains milk, wheat and soy\u003c\/strong\u003e. Most flavours also \u003cstrong\u003econtain barley\u003c\/strong\u003e (from the enriched wheat-flour wafer). Peanut-butter flavours \u003cstrong\u003econtain peanuts\u003c\/strong\u003e; the rest are \u003cstrong\u003emade on equipment that also processes peanuts\u003c\/strong\u003e. Because they contain wheat and barley, Power Crunch bars are \u003cstrong\u003enot gluten-free\u003c\/strong\u003e. Always confirm the on-pack panel for the exact flavour you receive.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower Crunch (40 g)\u003c\/td\u003e\n\u003ctd\u003e~13–14 g\u003c\/td\u003e\n\u003ctd\u003e~200–220 kcal\u003c\/td\u003e\n\u003ctd\u003e~5–8 g\u003c\/td\u003e\n\u003ctd\u003eCrispy wafer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e (55 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.7 g\u003c\/td\u003e\n\u003ctd\u003eSoft, dense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade\u003c\/a\u003e (60 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~213 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.6 g\u003c\/td\u003e\n\u003ctd\u003eSoft, dense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePower Crunch is the lightest of the three — a small, crispy wafer bar rather than a big soft bar. It carries a little more sugar than Barebells or Grenade but trades that for its signature airy, dessert-like crunch and a hydrolyzed-whey protein base. Choose Power Crunch when you want a wafer treat; choose Barebells or Grenade when you want maximum protein in a denser, near-zero-sugar bar. (Comparison macros are approximate and vary by flavour.)\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — mix Power Crunch flavours and other brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — add a shake on training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — more treat-style options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you are tired of soft, dense protein bars, Power Crunch is the wafer-textured change of pace. It is also a sensible swap for a sugary wafer or chocolate bar when you want real protein with modest sugar and no sugar alcohols.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer in Montreal, run by Diana Famintsyna since July 2016. We personally taste-test what we stock, with fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Power Crunch bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 13–14 g of protein per 40 g bar, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they have?\u003c\/h3\u003e\n\u003cp\u003eBetween 5 g and 8 g of sugar per bar, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Power Crunch bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. The wafer is made with enriched wheat flour (and most flavours contain barley), so they are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eAre they keto?\u003c\/h3\u003e\n\u003cp\u003eNo. With roughly 8–13 g of carbohydrate per bar, they are not a keto product.\u003c\/p\u003e\n\u003ch3\u003eDo they contain peanuts?\u003c\/h3\u003e\n\u003cp\u003eThe peanut-butter flavours contain peanuts. The other flavours are made on shared equipment that also processes peanuts — check the on-pack label if you have a peanut allergy.\u003c\/p\u003e\n\u003ch3\u003eIs this a single bar or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a single bar — pick your flavour from the dropdown and mix and match.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a protein food product. Nutrition values are approximate and vary by flavour and production run — always check the on-pack label, especially for allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eNote estivale :\u003c\/strong\u003e Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais \u003cstrong\u003eCheckout+ (Onward), oui\u003c\/strong\u003e. Onward offre une \u003cstrong\u003egarantie de 90 jours\u003c\/strong\u003e et \u003cstrong\u003erègle les réclamations en 24 h\u003c\/strong\u003e. C'est essentiellement gratuit : Onward (~4 %) renvoie un \u003cstrong\u003ecoupon-récompense de 5 % après 30 jours, en plus de vos points\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eEn savoir plus sur Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eBon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Power Crunch ?\u003c\/strong\u003e C'est une barre protéinée gaufrette croustillante (la « Protein Energy Bar » de BNRG), bâtie sur la protéine Proto Whey® (lactosérum hydrolysé à haut DH), avec de fines couches de crème plutôt qu'une texture dense. Chaque barre de 40 g fournit environ 13–14 g de protéines et seulement 5–8 g de sucre, sans alcools de sucre. Cette page correspond à une barre à l'unité ; choisissez la saveur dans le menu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e chaque saveur \u003cstrong\u003econtient du lait, du blé et du soya\u003c\/strong\u003e ; la plupart contiennent aussi de l'\u003cstrong\u003eorge\u003c\/strong\u003e. Les saveurs au beurre d'arachide \u003cstrong\u003econtiennent des arachides\u003c\/strong\u003e ; les autres sont fabriquées sur un équipement qui traite aussi les arachides. Contenant du blé et de l'orge, ces barres ne sont \u003cstrong\u003epas sans gluten\u003c\/strong\u003e et ne sont pas cétogènes.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (par barre de 40 g)\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTriple Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChocolate Mint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Fudge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrench Vanilla Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRed Velvet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemon Meringue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eS'mores\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStrawberry Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValeurs approximatives, variables selon la saveur et la production — vérifiez toujours l'étiquette, surtout pour les allergènes.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de Montréal, dirigé par Diana Famintsyna depuis juillet 2016, avec expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Power Crunch","offers":[{"title":"Chocolate Mint","offer_id":35707344268,"sku":"35707344268","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"French Vanilla Creme","offer_id":35758259020,"sku":"35758259020","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Meringue","offer_id":28694300852298,"sku":"28694300852298","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Creme","offer_id":87194271769,"sku":"87194271769","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"S'mores","offer_id":39622536953930,"sku":"39622536953930","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Fudge","offer_id":35707344332,"sku":"35707344332","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Creme","offer_id":43689750069322,"sku":"43689750069322","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies and Cream","offer_id":35707344396,"sku":"35707344396","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":87194959897,"sku":"87194959897","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Triple Chocolate","offer_id":35707344204,"sku":"35707344204","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":35707344524,"sku":"35707344524","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Mocha Creme","offer_id":35707344460,"sku":"35707344460","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Berry Creme","offer_id":12399621767242,"sku":"12399621767242","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Key Lime Pie","offer_id":32222146232394,"sku":"32222146232394","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Coconut","offer_id":39622526959690,"sku":"39622526959690","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Power_Crunch_Protein_Bar_1_bar_-_Top_Nutrition_and_Fitness-5402214.png?v=1759804404"},{"product_id":"grenade-bars-individual","title":"Grenade GF Carb Killa Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Grenade Carb Killa Protein Bar?\u003c\/strong\u003e A chocolate-coated, triple-layer protein bar with about 20–21g of protein and under 2g of sugar per 60g bar. Grenade Carb Killa is one of the most popular low-sugar protein bars in the world for a reason — it eats like a candy bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Grenade\u003c\/h2\u003e\n\u003cp\u003eGrenade is a UK sports-nutrition brand best known for the Carb Killa bar, one of the best-selling protein bars in Europe. Their thing is making genuinely indulgent, candy-bar-style snacks that happen to be high in protein and low in sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCarb Killa is the bar we hand people who say protein bars taste like cardboard. The chocolate coating, soft centre and crunchy bits make it feel like a treat, not a supplement — and at ~20g protein with under 2g sugar, the macros back it up. It is a long-standing TNF best-seller.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20–21g protein per 60g bar\u003c\/li\u003e\n\u003cli\u003eUnder 2g of sugar per bar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eChocolate-coated, triple-layer texture with a soft centre and crunch\u003c\/li\u003e\n\u003cli\u003eWide flavour range (Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more)\u003c\/li\u003e\n\u003cli\u003eSingle bar — try a flavour before committing to a box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein, low-sugar snack that satisfies a chocolate craving — gym-goers, busy professionals, students, and people watching their sugar intake who still want dessert-like flavour.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single Carb Killa bar — perfect for trying a flavour. Each bar is roughly 60g with a chocolate coating over a soft, layered protein centre and crunchy soya crisps. Flavour and exact macros vary slightly by variety, so check the wrapper of the one you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~60g bar (varies by flavour, Chocolate Crunch reference): roughly 214 calories, ~21g protein, ~13–14g carbohydrate, under 2g sugar, ~6–7g fibre, ~8g fat. Built on milk protein and collagen (gelatine hydrolysate) with soya crisps for crunch, sweetened with maltitol. Contains milk and soy; may contain traces of nuts\/wheat — read the wrapper for the exact panel and allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrenade Carb Killa (per bar)\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eChocolate-coated bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~16-18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCandy-style protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-box-of-12\"\u003eCarb Killa (box of 12)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eSame bar, value box\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare with other low-sugar bars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e — explore the full Grenade range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gain-muscle\"\u003eGain muscle\u003c\/a\u003e — protein powders and supplements to round out your intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is what you are craving but you want to keep sugar down and protein up, Carb Killa targets the exact same craving — chocolate, crunch, soft centre — with ~20g protein and under 2g sugar. It is also a handy alternative when your usual protein bar flavour is sold out.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Carb Killa is one of our top-selling bars year after year. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs this one bar or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a single bar. Want to stock up? Grab the box of 12.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and sugar per bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20–21g of protein and under 2g of sugar per ~60g bar.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe range includes Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more (availability varies).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and soy, and may contain traces of nuts or wheat. Always read the wrapper.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar but uses maltitol and contains carbohydrate, so check the full panel against your own targets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Grenade Carb Killa?\u003c\/strong\u003e Une barre protéinée enrobée de chocolat à plusieurs couches, avec environ 20–21g de protéines et moins de 2g de sucre par barre de 60g. Elle se mange comme une barre chocolatée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Grenade :\u003c\/strong\u003e marque britannique de nutrition sportive reconnue pour la Carb Killa, l'une des barres protéinées les plus vendues en Europe — des collations gourmandes riches en protéines et faibles en sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e c'est la barre qu'on offre à ceux qui trouvent les barres protéinées fades. Enrobage chocolaté, centre moelleux, croquant — un vrai régal avec ~20g de protéines et moins de 2g de sucre. Une de nos meilleures ventes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20–21g de protéines par barre de 60g; moins de 2g de sucre; riche en fibres; texture enrobée multicouche; nombreuses saveurs. Barre unique pour goûter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par barre de ~60g (réf. Chocolate Crunch) : ~214 calories, ~21g de protéines, ~13–14g de glucides, moins de 2g de sucre, ~6–7g de fibres, ~8g de lipides. Contient lait et soya; peut contenir des traces de noix\/blé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e quiconque veut une collation riche en protéines et faible en sucre qui comble une envie de chocolat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e, \u003ca href=\"\/collections\/gain-muscle\"\u003eprise de muscle\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si vous avez envie d'une barre chocolatée mais voulez moins de sucre et plus de protéines, la Carb Killa comble exactement la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eEst-ce une barre ou une boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche est pour une seule barre. Pour faire le plein, prenez la boîte de 12.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de sucre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20–21g de protéines et moins de 2g de sucre par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — lait et soya, et peut contenir des traces de noix ou de blé.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"White Chocolate COOKIE","offer_id":41449615244,"sku":"41449615244","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Mint","offer_id":41449615308,"sku":"41449615308","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Caramel Chaos BB 09\/21\/26","offer_id":41449615436,"sku":"41449615436","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Peanut Nutter","offer_id":88020942873,"sku":"88020942873","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":242635309081,"sku":"242635309081","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":16194509963338,"sku":"16194509963338","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":16194510782538,"sku":"16194510782538","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Chip Salted Caramel","offer_id":31859788480586,"sku":"31859788480586","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Fudged Up","offer_id":39386994442314,"sku":"39386994442314","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"OREO (Official Collab)","offer_id":40281869942858,"sku":"40281869942858","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"OREO White (Official Collab)","offer_id":40654981038154,"sku":"40654981038154","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41890278342730,"sku":"41890278342730","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Jaffa Quake (Orange choc)","offer_id":41890279882826,"sku":"41890279882826","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Lemon Cheesecake","offer_id":41890282111050,"sku":"41890282111050","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Creme Egg *LIMITED EDITION*","offer_id":43246921482314,"sku":"43246921482314","price":3.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Grenade-Carb-Killa-Keto-Protein-Bars-1-bar-Top-Nutrition-and-Fitness-24606960320586.jpg?v=1770819389"},{"product_id":"grenade-bars-box-of-12","title":"Grenade GF Carb Killa Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Grenade Carb Killa Protein Bar (Box of 12)?\u003c\/strong\u003e A box of 12 Grenade Carb Killa bars — a chocolate-coated, triple-layer protein bar with about 20–21g of protein and under 2g of sugar per 60g bar. Buying the box is the value way to keep a low-sugar protein snack on hand.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Grenade\u003c\/h2\u003e\n\u003cp\u003eGrenade is a UK sports-nutrition brand best known for the Carb Killa bar, one of the best-selling protein bars in Europe. Their thing is making genuinely indulgent, candy-bar-style snacks that happen to be high in protein and low in sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCarb Killa is the bar we hand people who say protein bars taste like cardboard. The chocolate coating, soft centre and crunchy bits make it feel like a treat, not a supplement — and at ~20g protein with under 2g sugar, the macros back it up. It is a long-standing TNF best-seller.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20–21g protein per 60g bar\u003c\/li\u003e\n\u003cli\u003eUnder 2g of sugar per bar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eChocolate-coated, triple-layer texture with a soft centre and crunch\u003c\/li\u003e\n\u003cli\u003eWide flavour range (Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more)\u003c\/li\u003e\n\u003cli\u003eBox of 12 bars — the value pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein, low-sugar snack that satisfies a chocolate craving — gym-goers, busy professionals, students, and people watching their sugar intake who still want dessert-like flavour.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a box of 12 Carb Killa bars. Each bar is roughly 60g with a chocolate coating over a soft, layered protein centre and crunchy soya crisps. Flavour and exact macros vary slightly by variety, so check the wrapper of the one you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~60g bar (varies by flavour, Chocolate Crunch reference): roughly 214 calories, ~21g protein, ~13–14g carbohydrate, under 2g sugar, ~6–7g fibre, ~8g fat. Built on milk protein and collagen (gelatine hydrolysate) with soya crisps for crunch, sweetened with maltitol. Contains milk and soy; may contain traces of nuts\/wheat — read the wrapper for the exact panel and allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrenade Carb Killa (per bar)\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eChocolate-coated bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~16-18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCandy-style protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eCarb Killa (single bar)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eSame bar, buy one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare with other low-sugar bars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e — explore the full Grenade range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gain-muscle\"\u003eGain muscle\u003c\/a\u003e — protein powders and supplements to round out your intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is what you are craving but you want to keep sugar down and protein up, Carb Killa targets the exact same craving — chocolate, crunch, soft centre — with ~20g protein and under 2g sugar. It is also a handy alternative when your usual protein bar flavour is sold out.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Carb Killa is one of our top-selling bars year after year. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many bars are in the box?\u003c\/h3\u003e\n\u003cp\u003e12 bars.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and sugar per bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20–21g of protein and under 2g of sugar per ~60g bar.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe range includes Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more (availability varies).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and soy, and may contain traces of nuts or wheat. Always read the wrapper.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar but uses maltitol and contains carbohydrate, so check the full panel against your own targets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Grenade Carb Killa (boîte de 12)?\u003c\/strong\u003e Une boîte de 12 barres Carb Killa — une barre protéinée enrobée de chocolat à plusieurs couches, avec environ 20–21g de protéines et moins de 2g de sucre par barre de 60g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Grenade :\u003c\/strong\u003e marque britannique de nutrition sportive reconnue pour la Carb Killa, l'une des barres protéinées les plus vendues en Europe — des collations gourmandes riches en protéines et faibles en sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e c'est la barre qu'on offre à ceux qui trouvent les barres protéinées fades. Enrobage chocolaté, centre moelleux, croquant — un vrai régal avec ~20g de protéines et moins de 2g de sucre. Une de nos meilleures ventes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20–21g de protéines par barre de 60g; moins de 2g de sucre; riche en fibres; texture enrobée multicouche; nombreuses saveurs. Boîte de 12.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par barre de ~60g (réf. Chocolate Crunch) : ~214 calories, ~21g de protéines, ~13–14g de glucides, moins de 2g de sucre, ~6–7g de fibres, ~8g de lipides. Contient lait et soya; peut contenir des traces de noix\/blé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e quiconque veut une collation riche en protéines et faible en sucre qui comble une envie de chocolat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e, \u003ca href=\"\/collections\/gain-muscle\"\u003eprise de muscle\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si vous avez envie d'une barre chocolatée mais voulez moins de sucre et plus de protéines, la Carb Killa comble exactement la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eCombien de barres dans la boîte?\u003c\/h3\u003e\n\u003cp\u003e12 barres.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de sucre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20–21g de protéines et moins de 2g de sucre par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — lait et soya, et peut contenir des traces de noix ou de blé.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Creme Egg *LIMITED EDITION*","offer_id":43246920302666,"sku":"43246920302666","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Jaffa Quake (Orange choc)","offer_id":41890270609482,"sku":"41890270609482","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Salted Peanut","offer_id":16194515370058,"sku":"16194515370058","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"OREO (Official Collab)","offer_id":40281882493002,"sku":"40281882493002","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"OREO White (Official Collab)","offer_id":40654747435082,"sku":"40654747435082","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Nutter","offer_id":41569967308,"sku":"41569967308","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":242630950937,"sku":"242630950937","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Caramel Chaos","offer_id":41501726092,"sku":"41501726092","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Salted Caramel","offer_id":31859820625994,"sku":"31859820625994","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Mint","offer_id":41501725708,"sku":"41501725708","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate COOKIE","offer_id":41501725836,"sku":"41501725836","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Raspberry","offer_id":16194518745162,"sku":"16194518745162","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Fudged Up","offer_id":39386996408394,"sku":"39386996408394","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":41890270969930,"sku":"41890270969930","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Cheesecake","offer_id":41890275754058,"sku":"41890275754058","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Grenade-Carb-Killa-KETO-Protein-Bars-Box-of-12-Top-Nutrition-and-Fitness-24606967201866.jpg?v=1773360475"},{"product_id":"pescience-select-protein4oats","title":"PEScience Select Protein4Oats (12 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PEScience Protein4Oats?\u003c\/strong\u003e It is a flavoured protein powder made specifically for oatmeal: one scoop adds 15 g of whey + casein protein (about 20 g once mixed with oats) and blends in smoothly instead of going gummy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience (Physique Enhancing Science) is a North American sports nutrition brand known for developing its flavours in-house and third-party testing every batch of its protein for purity and label accuracy. The brand built its reputation on Select Protein, a whey-plus-casein blend praised for its dessert-like taste, and has since expanded into creatine, multivitamins, baking protein and ready-to-drink coffee proteins.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eStirring regular protein into oatmeal usually turns it gluey and weird. Protein4Oats is flavoured and formulated specifically for oats, so your bowl tastes like a flavoured oatmeal instead of a chalky shake stirred into porridge. It is the easiest way to turn breakfast into a 20 g-protein meal.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 g protein per scoop, just 80 calories on its own\u003c\/li\u003e\n\u003cli\u003eMade with the Select whey + casein blend\u003c\/li\u003e\n\u003cli\u003eDesigned to mix smoothly into oatmeal without going gummy\u003c\/li\u003e\n\u003cli\u003eLow sugar (about 2 g) yet tastes like flavoured oatmeal\u003c\/li\u003e\n\u003cli\u003e12 servings; gluten free; third-party tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eOatmeal eaters who want a higher-protein breakfast without choking down a thick shake on the side. Contains dairy; not for dairy-free diets.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eStir one scoop (~22 g) into half a cup of dry old-fashioned oats. The combined bowl comes to roughly 230 calories, 20 g protein and 30 g carbohydrate, making a balanced, filling breakfast.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer scoop (~22.4 g) on its own: \u003cstrong\u003e80 calories, 15 g protein, 3 g carbohydrate, 2 g sugar, 1.5 g fat, 330 mg sodium\u003c\/strong\u003e. Built on the Select whey + casein blend; contains milk.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serv\u003c\/th\u003e\n\u003cth\u003eDesigned for\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePEScience Protein4Oats (this)\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003eOatmeal\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-multi-purpose-blend-797g\"\u003ePEScience Multi-Purpose Blend\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~23 g\u003c\/td\u003e\n\u003ctd\u003eBaking (unflavoured)\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003eShakes\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProtein4Oats is pre-flavoured for oatmeal; the Multi-Purpose blend is unflavoured for baking; Select is the standard shake.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/prozis-instant-oats-powder-1000g\"\u003eProzis Instant Oats\u003c\/a\u003e — the oats base for your bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003ePEScience Pancake \u0026amp; Waffle Mix\u003c\/a\u003e — another high-protein breakfast option\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — the rest of our protein range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you normally add a scoop of regular whey to your oats and hate the gummy texture, Protein4Oats targets the same goal — a higher-protein oatmeal — but is formulated to blend smoothly and taste like flavoured oatmeal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We personally taste-test and vet everything we carry, prioritizing genuine value over hype, and we ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein does Protein4Oats add?\u003c\/h3\u003e\n\u003cp\u003e15 g per scoop; combined with oats your bowl is around 20 g protein.\u003c\/p\u003e\n\u003ch3\u003eHow do I use it?\u003c\/h3\u003e\n\u003cp\u003eStir one scoop into about half a cup of dry oats and prepare as usual.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per container?\u003c\/h3\u003e\n\u003cp\u003e12 servings.\u003c\/p\u003e\n\u003ch3\u003eIs it high in sugar?\u003c\/h3\u003e\n\u003cp\u003eNo — only about 2 g of sugar per serving.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it is built on a whey + casein blend and contains milk.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience (Physique Enhancing Science) est une marque nord-américaine de nutrition sportive reconnue pour développer ses saveurs à l'interne et faire tester par un laboratoire tiers chaque lot de ses protéines pour la pureté et l'exactitude de l'étiquette. La marque s'est fait connaître grâce à Select Protein, un mélange de whey et de caséine apprécié pour son goût de dessert, et offre maintenant créatine, multivitamines, protéine pour la pâtisserie et protéines de café.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eIncorporer une protéine ordinaire dans le gruau le rend souvent collant. Protein4Oats est aromatisé et conçu spécialement pour l'avoine, pour que votre bol goûte un gruau aromatisé plutôt qu'un shake crayeux. C'est la façon la plus simple de transformer le déjeuner en repas de 20 g de protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 g de protéines par mesure, seulement 80 calories seul\u003c\/li\u003e\n\u003cli\u003eFait avec le mélange Select whey + caséine\u003c\/li\u003e\n\u003cli\u003eConçu pour se mélanger sans rendre le gruau gommeux\u003c\/li\u003e\n\u003cli\u003eFaible en sucre (environ 2 g)\u003c\/li\u003e\n\u003cli\u003e12 portions; sans gluten; testé par un tiers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les amateurs de gruau qui veulent un déjeuner plus protéiné sans avaler un shake épais à côté. Contient des produits laitiers.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eIncorporez une mesure (~22 g) à une demi-tasse de flocons d'avoine secs. Le bol combiné totalise environ 230 calories, 20 g de protéines et 30 g de glucides.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar mesure (~22,4 g) seul : \u003cstrong\u003e80 calories, 15 g de protéines, 3 g de glucides, 2 g de sucre, 1,5 g de gras, 330 mg de sodium\u003c\/strong\u003e. Basé sur le mélange Select whey + caséine; contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\/portion\u003c\/th\u003e\n\u003cth\u003eConçu pour\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePEScience Protein4Oats (ce produit)\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003eGruau\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-multi-purpose-blend-797g\"\u003ePEScience Multi-Purpose\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~23 g\u003c\/td\u003e\n\u003ctd\u003ePâtisserie (non aromatisé)\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003eShakes\u003c\/td\u003e\n\u003ctd\u003efaible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/prozis-instant-oats-powder-1000g\"\u003eFlocons d'avoine instantanés Prozis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003eMélange à crêpes et gaufres PEScience\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-powder\"\u003ePoudres de protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous ajoutez habituellement du whey ordinaire à votre avoine et détestez la texture gommeuse, Protein4Oats vise le même objectif — une avoine plus protéinée — mais se mélange en douceur et goûte un gruau aromatisé.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous testons et sélectionnons personnellement tout ce que nous offrons, en privilégiant la vraie valeur plutôt que le battage publicitaire, et nous expédions rapidement partout au Canada avec la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines ajoute Protein4Oats?\u003c\/h3\u003e\n\u003cp\u003e15 g par mesure; avec l'avoine, environ 20 g au total.\u003c\/p\u003e\n\u003ch3\u003eComment l'utiliser?\u003c\/h3\u003e\n\u003cp\u003eIncorporez une mesure à environ une demi-tasse de flocons d'avoine secs.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par contenant?\u003c\/h3\u003e\n\u003cp\u003e12 portions.\u003c\/p\u003e\n\u003ch3\u003eEst-ce riche en sucre?\u003c\/h3\u003e\n\u003cp\u003eNon — seulement environ 2 g de sucre par portion.\u003c\/p\u003e\n\u003ch3\u003eContient-il des produits laitiers?\u003c\/h3\u003e\n\u003cp\u003eOui — mélange whey + caséine, contient du lait.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie. Consultez votre professionnel de la santé avant utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"PEScience","offers":[{"title":"Maple Brown Sugar","offer_id":782516322329,"sku":"782516322329","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Cinnamon","offer_id":782516355097,"sku":"782516355097","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut butter Honey","offer_id":782516387865,"sku":"782516387865","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"French Toast","offer_id":41191865221194,"sku":"41191865221194","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PEScience-Select-Protein4Oats-12-servings-Top-Nutrition-and-Fitness-24607536250954.jpg?v=1762440125"},{"product_id":"pb2-powdered-peanut-butter","title":"PB2 GF Powdered Peanut Butter (6.5 oz)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the 6.5 oz jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eStandard 6.5 oz jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du pot de 6,5 oz.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Pot standard de 6,5 oz\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Original PB","offer_id":1069877035033,"sku":"1069877035033","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"PB with Cocoa","offer_id":1069877067801,"sku":"1069877067801","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2-Powdered-Peanut-Butter-6-5-oz-Top-Nutrition-and-Fitness-24607470714954.jpg?v=1762440128"},{"product_id":"grenade-carb-killa-spread","title":"Grenade Carb Killa Keto PROTEIN SPREAD","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Grenade Carb Killa Protein Spread?\u003c\/strong\u003e A low-sugar, protein-boosted chocolate spread from Grenade, sold in a jar. A 2-tbsp (~33g) serving has around 7g of protein and under 2g of sugar — a Nutella-style treat you can put on toast, fruit or oats, or eat straight off the spoon.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Grenade\u003c\/h2\u003e\n\u003cp\u003eGrenade is the UK brand behind the best-selling Carb Killa protein bar. The Carb Killa Spread brings that same low-sugar, high-flavour philosophy to a jarred chocolate spread.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA chocolate spread that is genuinely low in sugar and adds protein is a rare find, and Grenade pulls it off without a chalky aftertaste. It is the spread we recommend for anyone who loves chocolate-hazelnut spreads but wants to cut the sugar way down.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~7g protein per 2-tbsp (~33g) serving\u003c\/li\u003e\n\u003cli\u003eUnder 2g of sugar per serving\u003c\/li\u003e\n\u003cli\u003eSmooth, spreadable chocolate texture (Hazel Nutter version includes real hazelnut pieces)\u003c\/li\u003e\n\u003cli\u003eVersatile — toast, fruit, pancakes, oats, or straight from the jar\u003c\/li\u003e\n\u003cli\u003eAvailable in flavours such as Milk Chocolate and Hazel Nutter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eChocolate-spread lovers watching their sugar, gym-goers who want a higher-protein topping, and anyone building a low-sugar snack drawer who still wants something indulgent.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eA jar of Grenade Carb Killa Protein Spread. The Hazel Nutter variety features small real hazelnut pieces for a chunkier texture. Spread it on whatever you like — or skip the toast entirely. Flavour and exact macros vary by variety, so check the jar.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2-tbsp (~33g) serving (Hazel Nutter reference): roughly 176 calories, ~7g protein, ~12g carbohydrate of which under 2g sugar (plus sugar alcohols), ~13g fat. Built on whey protein concentrate and skimmed milk powder with cocoa, sweetened with maltitol; Hazel Nutter adds ~6% hazelnut pieces. Contains milk and nuts; made in a facility that also handles wheat, soy and nuts. Read the jar for the exact panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serving\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrenade Carb Killa Spread\u003c\/td\u003e\n\u003ctd\u003e~7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eLow-sugar chocolate spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'N More Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eProtein nut butter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-protein-spreads-250g\"\u003eRabeko Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003ezero\/low\u003c\/td\u003e\n\u003ctd\u003eLow-sugar spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e — build a low-sugar treat shelf\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e — pair it with Carb Killa bars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/all-grocery\"\u003eAll grocery\u003c\/a\u003e — toast, oats and more to spread it on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary chocolate-hazelnut spread is what you are cutting back on, Carb Killa Spread targets the same craving — creamy chocolate (and real hazelnut in Hazel Nutter) — with under 2g sugar per serving and a protein boost. It is a great swap when you want dessert flavour without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. A low-sugar chocolate spread is a TNF snack-drawer staple. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein and sugar per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 7g of protein and under 2g of sugar per 2-tbsp (~33g) serving.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are there?\u003c\/h3\u003e\n\u003cp\u003eVarieties such as Milk Chocolate and Hazel Nutter (with real hazelnut pieces); availability varies.\u003c\/p\u003e\n\u003ch3\u003eHow do I use it?\u003c\/h3\u003e\n\u003cp\u003eSpread it on toast, fruit, pancakes or oats — or eat it straight from the jar.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and nuts, and is made in a facility that also handles wheat, soy and nuts. Read the jar.\u003c\/p\u003e\n\u003ch3\u003eIs it low in sugar?\u003c\/h3\u003e\n\u003cp\u003eYes — under 2g sugar per serving, sweetened with maltitol. Check the panel for sugar alcohols and total carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la tartinade protéinée Grenade Carb Killa?\u003c\/strong\u003e Une tartinade au chocolat faible en sucre et enrichie en protéines, en pot. Une portion de 2 c. à soupe (~33g) contient environ 7g de protéines et moins de 2g de sucre — une gâterie de style Nutella à étaler ou à déguster à la cuillère.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Grenade :\u003c\/strong\u003e la marque britannique derrière la barre Carb Killa applique sa philosophie faible en sucre à une tartinade au chocolat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e une tartinade au chocolat vraiment faible en sucre et protéinée est rare; Grenade y arrive sans arrière-goût crayeux.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~7g de protéines par portion de ~33g; moins de 2g de sucre; texture onctueuse (Hazel Nutter contient de vrais morceaux de noisette); polyvalente; saveurs comme chocolat au lait et Hazel Nutter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par portion de ~33g (réf. Hazel Nutter) : ~176 calories, ~7g de protéines, ~12g de glucides dont moins de 2g de sucre (plus alcools de sucre), ~13g de lipides. Contient lait et noix; fabriqué dans une installation qui manipule aussi blé, soya et noix.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de tartinade au chocolat qui surveillent leur sucre et veulent plus de protéines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003ecollations conscientes\u003c\/a\u003e, \u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e, \u003ca href=\"\/collections\/all-grocery\"\u003eépicerie\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si vous réduisez les tartinades chocolat-noisette sucrées, Carb Killa Spread comble la même envie avec moins de 2g de sucre par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de sucre?\u003c\/h3\u003e\n\u003cp\u003e~7g de protéines et moins de 2g de sucre par portion de ~33g.\u003c\/p\u003e\n\u003ch3\u003eComment l'utiliser?\u003c\/h3\u003e\n\u003cp\u003eSur rôties, fruits, crêpes ou gruau — ou à la cuillère.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — lait et noix.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"milk chocolate","offer_id":1166260174873,"sku":"1166260174873","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"hazel nutter","offer_id":1166260207641,"sku":"1166260207641","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"white chocolate cookie","offer_id":1166260240409,"sku":"1166260240409","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Chip Salted Caramel","offer_id":39309398704202,"sku":"39309398704202","price":14.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/grenade-protein-spread-360g-salted-caramel_603x603_cd71882d-0555-45a6-b22a-2e209f595851.webp?v=1758913047"},{"product_id":"g-hughes-sugar-free-bbq-sauce-510-g","title":"G Hughes GF Keto Sugar Free BBQ Sauce (18 oz bottle)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is G Hughes Keto Sugar Free BBQ Sauce (18 oz)?\u003c\/strong\u003e G Hughes Sugar Free BBQ Sauce is a keto-friendly, gluten-free barbecue sauce in an 18 oz bottle, with zero sugar and only about 2 g of carbs per serving. Sweetened with sucralose instead of sugar and free of high-fructose corn syrup, it comes in flavours like Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout G Hughes\u003c\/h2\u003e\n\u003cp\u003eG Hughes is the go-to brand for sugar-free sauces in North America. Their smokehouse BBQ line delivers classic barbecue flavour — smoky, sweet, tangy — without the added sugar that loads up most store-bought BBQ sauces.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eTraditional BBQ sauce can pack 10 g+ of sugar in a couple of tablespoons. G Hughes matches the flavour with essentially none, which makes it a year-round staple for our keto and low-carb regulars. The range of flavours means there's one for every grill and every protein.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eAbout 2 g carbs per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003cli\u003e18 oz bottle\u003c\/li\u003e\n\u003cli\u003eMultiple flavours (Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy, Carolina Gold and more)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, diabetic-friendly and calorie-conscious cooks who want real BBQ flavour on ribs, chicken, pulled pork, burgers and veggies without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn 18 oz bottle of G Hughes Sugar Free BBQ Sauce. Use it as a marinade, basting sauce or table sauce. Flavour and exact ingredients vary by variant — check the bottle for your chosen style.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 2 g of carbs per serving with zero sugar. Sweetened with sucralose. The Original flavour ingredients include vine-ripened tomatoes (water, crushed tomatoes), cider vinegar, modified corn starch, distilled vinegar, spices, dehydrated onion, garlic powder, lemon juice concentrate, hickory smoke, salt, a seasoning blend, caramel color, xanthan gum and sucralose. Gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCarbs\/serv\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eG Hughes Sugar Free BBQ Sauce\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003eGrilling, BBQ, marinating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-smokehouse-sugar-free-dipping-sauce\"\u003eG Hughes Dipping Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003eDipping, glazing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eReach for the BBQ sauce on the grill and the dipping sauces for tenders, fries and wraps — both are zero sugar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — the full sugar-free range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — stock the pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your regular BBQ sauce is sold out or you're cutting sugar, G Hughes targets the same smoky-sweet barbecue role with zero sugar and about 2 g of carbs per serving. It's a direct swap for sugary store-bought BBQ sauce — same job, far less sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs G Hughes BBQ sauce sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has zero sugar and is sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 g of carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with zero sugar and low carbs it fits most keto and low-carb diets.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eFlavours include Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold, among others.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la sauce BBQ cétogène sans sucre G Hughes (18 oz)?\u003c\/strong\u003e C'est une sauce barbecue cétogène et sans gluten, en bouteille de 18 oz, sans sucre et avec environ 2 g de glucides par portion. Édulcorée au sucralose, sans sirop de maïs, offerte en saveurs comme Originale, Hickory, Miel, Érable et cassonade, Sucrée et épicée et Carolina Gold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de G Hughes :\u003c\/strong\u003e la marque de référence pour les sauces sans sucre. Sa gamme BBQ offre la saveur barbecue classique — fumée, sucrée, acidulée — sans le sucre ajouté.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e une sauce BBQ traditionnelle peut contenir 10 g+ de sucre en quelques cuillères. G Hughes reprend la saveur avec pratiquement aucun sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e sans sucre, édulcorée au sucralose; environ 2 g de glucides par portion; sans gluten; sans sirop de maïs; bouteille de 18 oz; plusieurs saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour les régimes cétogènes et faibles en glucides. Parfaite sur les côtes levées, le poulet, le porc effiloché, les burgers et les légumes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e environ 2 g de glucides par portion, zéro sucre, sucralose. Originale : tomates mûries sur pied, vinaigre de cidre, amidon de maïs modifié, vinaigre distillé, épices, oignon déshydraté, ail, jus de citron concentré, fumée de hickory, sel, couleur caramel, gomme xanthane, sucralose.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Sans sucre? Oui, sucralose. Combien de glucides? Environ 2 g. Cétogène? Oui. Sans gluten? Oui. Saveurs? Originale, Hickory, Miel, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"G Hughes","offers":[{"title":"Honey","offer_id":12569512640586,"sku":"12569512640586","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Maple Brown","offer_id":12569521586250,"sku":"12569521586250","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Hickory","offer_id":16032017645642,"sku":"16032017645642","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Original","offer_id":28683944558666,"sku":"28683944558666","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet \u0026 Spicy","offer_id":28683949211722,"sku":"28683949211722","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Mesquite","offer_id":31687295205450,"sku":"31687295205450","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Carolina Style Sweet Heat","offer_id":32504107040842,"sku":"32504107040842","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/CarolinaGold_NFP_24_1.jpg?v=1759264344"},{"product_id":"barebells-protein-bar-1-bar","title":"Barebells Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Barebells Protein Bar (1 bar)?\u003c\/strong\u003e It is a Swedish no-added-sugar protein bar with about 20g of protein and roughly 200 calories per 55g bar, with only about 1–2g of sugar. This listing is a single bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Barebells\u003c\/h2\u003e\n\u003cp\u003eBarebells is a Swedish brand that built a global following by making protein bars taste like real candy. Their bars are famous for a soft nougat-style core, crunchy inclusions and a chocolatey coating — with no added sugar and a serious protein hit.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBarebells is one of the few \"candy-bar style\" protein bars we've taste-tested that actually delivers on flavor without the chalky aftertaste. It's a repeat best-seller and one of our go-to high-protein, low-sugar picks.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g of protein per 55g bar.\u003c\/li\u003e\n\u003cli\u003eNo added sugar (about 1–2g total sugar per bar).\u003c\/li\u003e\n\u003cli\u003eRoughly 200 calories per bar.\u003c\/li\u003e\n\u003cli\u003eSoft, candy-bar-style texture across a wide flavor range.\u003c\/li\u003e\n\u003cli\u003eSingle bar — perfect to try a flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone chasing a high-protein, low-sugar snack that satisfies a sweet craving — gym-goers, busy professionals, and anyone managing sugar intake who still wants dessert-like flavor.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bar is a 55g serving. Macros vary slightly by flavor (for example, Cookies \u0026amp; Caramel runs closer to 210 calories). Barebells uses sugar alcohols (such as maltitol) for sweetness — enjoy in moderation if you're sensitive to sugar alcohols. Buying a single bar lets you sample a flavor before committing to a box.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 55g bar (typical, varies by flavor): about 200 calories, ~20g protein, ~20g carbohydrates, ~3g fibre, ~1–2g sugar, ~5g sugar alcohol, ~7g fat (3g saturated). Core ingredients: milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, soy protein isolate, milk, sunflower oil, unsweetened chocolate, natural and artificial flavors, sunflower lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003ePer-flavour nutrition (incoming flavours)\u003c\/h2\u003e\n\u003cp\u003eVerified per-bar values for the flavours currently arriving. Standard bars are 55g; the SOFT and filled \"Spread\" bars differ. Macros are per single bar and may vary slightly by batch.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar weight\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eTotal carbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread: weight, protein and calories are confirmed; the full carbohydrate\/sugar\/fat breakdown for this newer filled bar is not yet published — check the on-pack panel.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarebells (dairy)\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~1–2g\u003c\/td\u003e\n\u003ctd\u003eSoft candy-bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-vegan-protein-bar-1-bar\"\u003eBarebells Vegan\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ePlant-based, soft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~210\u003c\/td\u003e\n\u003ctd\u003e~1.8g\u003c\/td\u003e\n\u003ctd\u003eCrunchy\/chewy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a mixed box of your favourites.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack with chips or popcorn for a protein-forward day.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/barebells\"\u003eShop all Barebells\u003c\/a\u003e — explore every flavor we carry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a traditional chocolate candy bar is what you're craving but you want to skip the sugar, Barebells targets the same satisfaction with about 20g of protein and only ~1–2g of sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated Montreal retailer since July 2016. We taste-test what we carry and ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 55g bar, with the exact amount varying slightly by flavor.\u003c\/p\u003e\n\u003ch3\u003eDo Barebells bars have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — each bar has only about 1–2g of total sugar, sweetened largely with sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Barebells bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eCheck the individual flavor label; formulations and allergen statements can vary, and all contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eShould I buy a single or a box?\u003c\/h3\u003e\n\u003cp\u003eA single bar is great for trying a new flavor; the box of 12 is the better value if you snack on them regularly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre protéinée Barebells (1 barre)?\u003c\/strong\u003e C'est une barre protéinée suédoise sans sucre ajouté offrant environ 20g de protéines et environ 200 calories par barre de 55g, avec seulement ~1 à 2g de sucre. Ce produit est une barre individuelle.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Barebells\u003c\/h3\u003e\n\u003cp\u003eBarebells est une marque suédoise reconnue pour ses barres protéinées au goût de vraie friandise : cœur moelleux, inclusions croquantes et enrobage chocolaté, sans sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des rares barres « façon friandise » que nous avons goûtées qui livre vraiment côté goût, sans arrière-goût. Un best-seller récurrent.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre de 55g (typique, varie selon la saveur) : ~200 calories, ~20g de protéines, ~20g de glucides, ~3g de fibres, ~1–2g de sucre, ~5g de polyols, ~7g de lipides. Contient lait et soya.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (saveurs entrantes)\u003c\/h3\u003e\n\u003cp\u003eValeurs vérifiées par barre pour les saveurs en arrivage. Les barres standards font 55g; les barres SOFT et les barres fourrées « Spread » diffèrent. Macros par barre, peuvent varier légèrement selon le lot.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003ePoids\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread : le poids, les protéines et les calories sont confirmés; le détail complet glucides\/sucres\/lipides de cette nouvelle barre fourrée n'est pas encore publié — consultez le tableau sur l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui cherchent une collation riche en protéines et faible en sucre qui comble une envie de sucré.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 20g par barre de 55g.\u003c\/p\u003e\n\u003ch4\u003eY a-t-il du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eAucun sucre ajouté; ~1–2g de sucre total par barre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais premium et goûté par la propriétaire depuis juillet 2016, expédition rapide au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavor or batch. Always read the product label before consuming, especially if you have food allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Barebells","offers":[{"title":"Pumpkin Spice BB Sept 6, 2026 *FINAL SALE*","offer_id":41686388670538,"sku":"41686388670538","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Peppermint Bark *Last Chance Seasonal*","offer_id":42614127099978,"sku":"42614127099978","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Caramel \u0026 Cashew","offer_id":13578840277066,"sku":"13578840277066","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Salty Peanut - *Milk* Choc Coating *Limited*","offer_id":32409306005578,"sku":"32409306005578","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate 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(EU)","offer_id":43750380175434,"sku":"43750380175434","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"White Choc Almond (EU)","offer_id":13578840342602,"sku":"13578840342602","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Cream *Limited*","offer_id":42742710337610,"sku":"42742710337610","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut \u0026 Nougat (EU)","offer_id":43520971079754,"sku":"43520971079754","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"SOFT Minty Chocolate","offer_id":40759831298122,"sku":"40759831298122","price":6.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-21_023145.jpg?v=1779306108"},{"product_id":"sinister-labs-sugar-free-pancake-syrup","title":"Sinfit Nutrition GF Sugar Free Pancake Syrup (Zero calories)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Sugar-Free Pancake Syrup?\u003c\/strong\u003e Sinfit Sugar-Free Pancake Syrup is a zero-calorie, zero-sugar, fat-free syrup sweetened with sucralose. A 355 mL bottle delivers rich maple (or fruit) flavour for pancakes, waffles, oats, yogurt and protein bakes — without the sugar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (Sinister Labs) builds high-protein, low-sugar swaps for classic comfort foods. Their sugar-free syrups are a pantry staple for anyone who wants the drizzle without the carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry it because a good zero-calorie syrup is hard to find — many taste thin or chemical. Sinfit's pours thick and tastes genuinely maple-y, so it earns a permanent spot next to the protein pancakes.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero calories, zero sugar, fat-free\u003c\/li\u003e\n\u003cli\u003eNo added carbs\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003e355 mL bottle (~6 servings of 60 mL)\u003c\/li\u003e\n\u003cli\u003eMaple, Strawberry and Blueberry flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eKeto, low-carb, calorie-conscious and diabetic-friendly eaters who want syrup on pancakes, waffles, oats, yogurt or ice cream without the sugar spike.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a 355 mL bottle of Sinfit sugar-free pancake syrup. It pours like traditional syrup but contains no sugar or calories, making it an easy 1:1 swap for regular pancake syrup.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 60 mL\u003c\/li\u003e\n\u003cli\u003eCalories: 0\u003c\/li\u003e\n\u003cli\u003eTotal carbs: 0g\u003c\/li\u003e\n\u003cli\u003eSugar: 0g\u003c\/li\u003e\n\u003cli\u003eFat: 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaple flavour ingredients include purified water, cellulose gum, salt, natural maple flavour, natural butter flavour, sucralose, lactic acid, sodium benzoate (preservative), xanthan gum and caramel colour. Fruit flavours add natural fruit flavour and colour. Check the bottle you receive for the exact flavour.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eSweetener\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Sugar-Free Pancake Syrup (60 mL)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ waffles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eChocZero Sugar-Free Maple Syrup\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow (per serving)\u003c\/td\u003e\n\u003ctd\u003e0g added\u003c\/td\u003e\n\u003ctd\u003eMonk fruit\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ baking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinister-labs-sugar-free-pancake-syrup\"\u003eSinister Labs \/ Sinfit (same line)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ waffles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eChocZero is sweetened with monk fruit and has a thicker, honey-like body; Sinfit is zero-calorie and sucralose-sweetened. Check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/smarter-snacks\"\u003eSmarter Snacks protein pancakes\u003c\/a\u003e — the obvious drizzle for protein pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eSyrups, sauces \u0026amp; sweeteners\u003c\/a\u003e — build a full sugar-free pantry.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — for low-carb baking and breakfasts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're avoiding regular pancake syrup or it's sold out, Sinfit Sugar-Free Pancake Syrup targets the same drizzle-on-everything role with zero sugar and zero calories. It's an alternative to \u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eChocZero Sugar-Free Maple Syrup\u003c\/a\u003e when you want a thinner, classic pancake-syrup pour with no calories at all.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Sinfit pancake syrup?\u003c\/h3\u003e\n\u003cp\u003eZero — it's a zero-calorie, sugar-free syrup.\u003c\/p\u003e\n\u003ch3\u003eWhat sweetener does Sinfit syrup use?\u003c\/h3\u003e\n\u003cp\u003eIt's sweetened with sucralose, with natural maple and butter flavours.\u003c\/p\u003e\n\u003ch3\u003eIs Sinfit pancake syrup keto and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has 0g sugar, 0g carbs and is labelled gluten-free, making it keto-friendly.\u003c\/p\u003e\n\u003ch3\u003eHow big is the bottle?\u003c\/h3\u003e\n\u003cp\u003e355 mL, which works out to roughly 6 servings of 60 mL.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it on besides pancakes?\u003c\/h3\u003e\n\u003cp\u003eWaffles, oatmeal, yogurt, protein bakes and ice cream all work well.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (Sinister Labs) crée des substituts riches en protéines et faibles en sucre aux aliments réconfortants classiques. Leurs sirops sans sucre sont un incontournable du garde-manger pour qui veut le filet de sirop sans les glucides.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eUn bon sirop zéro calorie est difficile à trouver — beaucoup ont un goût fade ou chimique. Celui de Sinfit est épais et a vraiment un goût d'érable; il garde donc une place permanente à côté des crêpes protéinées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZéro calorie, zéro sucre, sans gras\u003c\/li\u003e\n\u003cli\u003eAucun glucide ajouté\u003c\/li\u003e\n\u003cli\u003eSucré au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eBouteille de 355 mL (~6 portions de 60 mL)\u003c\/li\u003e\n\u003cli\u003eSaveurs érable, fraise et bleuet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eAdeptes du cétogène, du faible en glucides, des calories réduites et des choix adaptés au diabète qui veulent du sirop sur crêpes, gaufres, gruau, yogourt ou crème glacée sans pic de sucre.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eIl s'agit d'une bouteille de 355 mL de sirop à crêpes sans sucre Sinfit. Il se verse comme un sirop traditionnel mais ne contient ni sucre ni calories, ce qui en fait un substitut 1:1 au sirop ordinaire.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : 60 mL\u003c\/li\u003e\n\u003cli\u003eCalories : 0\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : 0g\u003c\/li\u003e\n\u003cli\u003eSucre : 0g\u003c\/li\u003e\n\u003cli\u003eLipides : 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLa saveur érable contient : eau purifiée, gomme de cellulose, sel, arôme naturel d'érable, arôme naturel de beurre, sucralose, acide lactique, benzoate de sodium (agent de conservation), gomme xanthane et colorant caramel. Les saveurs de fruits ajoutent arôme et colorant naturels. Consultez la bouteille reçue.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eÉdulcorant\u003c\/th\u003e\n\u003cth\u003eUsage\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSirop à crêpes sans sucre Sinfit (60 mL)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003eCrêpes \/ gaufres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eSirop d'érable sans sucre ChocZero\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003efaible\u003c\/td\u003e\n\u003ctd\u003e0g ajouté\u003c\/td\u003e\n\u003ctd\u003eFruit du moine\u003c\/td\u003e\n\u003ctd\u003eCrêpes \/ pâtisserie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/smarter-snacks\"\u003eCrêpes protéinées Smarter Snacks\u003c\/a\u003e — le filet de sirop idéal.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eSirops, sauces et édulcorants\u003c\/a\u003e — pour un garde-manger sans sucre complet.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e — pour la pâtisserie et les déjeuners faibles en glucides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous évitez le sirop à crêpes ordinaire ou qu'il est en rupture, le sirop sans sucre Sinfit comble le même rôle avec zéro sucre et zéro calorie. Une alternative au \u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003esirop d'érable sans sucre ChocZero\u003c\/a\u003e quand vous voulez un sirop à crêpes classique, plus fluide et sans calories.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de calories contient le sirop à crêpes Sinfit?\u003c\/h3\u003e\n\u003cp\u003eZéro — c'est un sirop sans sucre et sans calories.\u003c\/p\u003e\n\u003ch3\u003eQuel édulcorant utilise le sirop Sinfit?\u003c\/h3\u003e\n\u003cp\u003eIl est sucré au sucralose, avec des arômes naturels d'érable et de beurre.\u003c\/p\u003e\n\u003ch3\u003eLe sirop à crêpes Sinfit est-il cétogène et sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui — 0g de sucre, 0g de glucides et étiqueté sans gluten, donc adapté au cétogène.\u003c\/p\u003e\n\u003ch3\u003eQuelle est la taille de la bouteille?\u003c\/h3\u003e\n\u003cp\u003e355 mL, soit environ 6 portions de 60 mL.\u003c\/p\u003e\n\u003ch3\u003eSur quoi l'utiliser à part les crêpes?\u003c\/h3\u003e\n\u003cp\u003eGaufres, gruau, yogourt, pâtisseries protéinées et crème glacée fonctionnent très bien.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Maple Syrup","offer_id":13608011038794,"sku":"13608011038794","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Syrup","offer_id":13608011071562,"sku":"13608011071562","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Syrup","offer_id":13608011104330,"sku":"13608011104330","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Sinfit-Nutrition-Sugar-Free-Pancake-Syrup-Zero-calories-Top-Nutrition-and-Fitness-25078353428554.webp?v=1762440653"},{"product_id":"c4-original-carbonated-1-can","title":"C4 Original Energy Drink Can | Carbonated Pre-Workout Drink Canada \u0026 USA Versions (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is C4 Energy?\u003c\/strong\u003e A carbonated, \u003cstrong\u003ezero-sugar, zero-calorie\u003c\/strong\u003e energy drink from Cellucor (makers of the world's #1 pre-workout), with \u003cstrong\u003ebeta-alanine\u003c\/strong\u003e for a performance kick. We stock both the \u003cstrong\u003eCanadian versions\u003c\/strong\u003e — \u003cstrong\u003e180 mg caffeine, $5.49\u003c\/strong\u003e — and rare imported \u003cstrong\u003eUSA versions\u003c\/strong\u003e (200 mg, $6.00) with flavours you can't get here otherwise.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e0 g sugar · 0 calories · 0 g carbs\u003c\/strong\u003e — a clean soda\/coffee swap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine: 180 mg\u003c\/strong\u003e in the Canadian cans (Health Canada cap) · \u003cstrong\u003e200 mg\u003c\/strong\u003e in the USA imports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.6 g beta-alanine\u003c\/strong\u003e to help buffer fatigue (the tingle is normal) + B-vitamins\u003c\/li\u003e\n\u003cli\u003eCarbonated, ready to drink — no mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cp\u003ePre-workout energy and focus, an afternoon reset, or cutting sugar while keeping your energy-drink habit. The Canadian 180 mg cans are the easy everyday pick; the USA 200 mg imports are for when you want a stronger hit or a rare flavour.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLifters before training, students and shift workers, and anyone swapping a sugary soda or energy drink for a zero-sugar option with a real performance ingredient.\u003c\/p\u003e\n\u003ch2\u003eAbout C4 \u0026amp; Cellucor\u003c\/h2\u003e\n\u003cp\u003eCellucor's C4 is the best-selling pre-workout brand in the world, and C4 Energy brings that performance-energy DNA to a ready-to-drink can — hard-hitting energy without the sugar crash.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eEnergy is one of our most-requested categories, and C4 wins on flavour and formula. We carry the cheaper \u003cstrong\u003eCanadian\u003c\/strong\u003e line for everyday value \u003cem\u003eand\u003c\/em\u003e import the \u003cstrong\u003eUSA\u003c\/strong\u003e flavours (Starburst, Jolly Rancher, Sour Gummy and more) you can't find at Canadian retail.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer can: \u003cstrong\u003e0 calories, 0 g sugar, 0 g carbs\u003c\/strong\u003e, 1.6 g beta-alanine (CarnoSyn), added vitamin C and B-vitamins, sweetened without sugar. \u003cstrong\u003eCaffeine differs by version:\u003c\/strong\u003e Canadian cans are \u003cstrong\u003e180 mg\u003c\/strong\u003e (Health Canada limit); USA imports are \u003cstrong\u003e200 mg\u003c\/strong\u003e. Exact values vary slightly by flavour — see the can.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a sugary classic energy drink, C4 is zero sugar with beta-alanine. Versus a plain caffeine seltzer, it adds the pre-workout-style beta-alanine and B-vitamins. Canadian cans (180 mg, $5.49) undercut the USA imports (200 mg, $6.00) on price.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat with a high-protein snack from our \u003ca href=\"\/collections\/protein-snacks-1\"\u003eprotein snacks\u003c\/a\u003e, or browse all \u003ca href=\"\/collections\/usa-energy-drinks\"\u003eenergy drinks\u003c\/a\u003e to build your case.\u003c\/p\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA cleaner alternative to sugary energy drinks and sodas, and a convenient alternative to mixing a pre-workout on the go.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eFamily-run supplement and healthy-snack shop in Montreal, curating the best of North American nutrition since 2016 — every product hand-picked and taste-tested by our team. We ship Canada-wide via six carriers, with free shipping on qualifying orders and rewards on every purchase.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the Canadian and USA C4 cans?\u003c\/h3\u003e\n\u003cp\u003eCaffeine and price: Canadian cans are 180 mg caffeine at $5.49 (Health Canada caps caffeine at 180 mg); the USA imports are 200 mg at $6.00 and include rare flavours not sold at Canadian retail. Both are zero sugar.\u003c\/p\u003e\n\u003ch3\u003eHow much caffeine is in C4 Energy?\u003c\/h3\u003e\n\u003cp\u003e180 mg in the Canadian version, 200 mg in the USA version. Not for those sensitive to caffeine.\u003c\/p\u003e\n\u003ch3\u003eIs C4 Energy sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — 0 g sugar, 0 calories, 0 g carbs.\u003c\/p\u003e\n\u003ch3\u003eCan I mix flavours instead of buying 12 of one?\u003c\/h3\u003e\n\u003cp\u003eYes — we sell single cans so you can build your own mixed case (Canadian and USA flavours) and we'll ship it together.\u003c\/p\u003e\n\u003ch3\u003eWho should avoid it?\u003c\/h3\u003e\n\u003cp\u003eNot for children, or those who are pregnant, breastfeeding, or sensitive to caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eCe que c'est\u003c\/h3\u003e\n\u003cp\u003eBoisson énergisante gazéifiée \u003cstrong\u003esans sucre\u003c\/strong\u003e de Cellucor, avec bêta-alanine. Nous offrons les versions \u003cstrong\u003ecanadiennes\u003c\/strong\u003e (180 mg de caféine, 5,49 $) et des importations \u003cstrong\u003eaméricaines\u003c\/strong\u003e (200 mg, 6,00 $) aux saveurs rares.\u003c\/p\u003e\n\u003ch3\u003eMacros clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e0 g de sucre, 0 calorie\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCaféine : \u003cstrong\u003e180 mg\u003c\/strong\u003e (canadienne) \/ \u003cstrong\u003e200 mg\u003c\/strong\u003e (américaine)\u003c\/li\u003e\n\u003cli\u003e1,6 g de bêta-alanine + vitamines B\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eAvant l'entraînement, en après-midi, ou pour remplacer une boisson sucrée. Les canettes canadiennes (180 mg) sont le choix quotidien; les importations américaines (200 mg) pour un coup de fouet plus fort ou une saveur rare.\u003c\/p\u003e\n\u003ch3\u003eComposez votre caisse\u003c\/h3\u003e\n\u003cp\u003eVendue à l'unité — mélangez saveurs canadiennes et américaines, pas besoin d'acheter 12 canettes identiques.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eBoutique familiale de suppléments et collations santé à Montréal depuis 2016. Chaque produit est choisi et testé par notre équipe. Livraison partout au Canada, livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp style=\"font-size:13px;color:#666;\"\u003e\u003cem\u003eNe convient pas aux enfants, aux femmes enceintes ou qui allaitent, ni aux personnes sensibles à la caféine. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cellucor","offers":[{"title":"Jolly Rancher Green Apple (CANADA)","offer_id":50533352112202,"sku":"50533352112202","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Twisted Limeade (CA)","offer_id":43303722254410,"sku":"43303722254410","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Popsicle Grape (CA)","offer_id":42068551204938,"sku":"42068551204938","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Frozen Bombsicle (CA)","offer_id":42068555694154,"sku":"42068555694154","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Watermelon (CA)","offer_id":42651670675530,"sku":"42651670675530","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Hawaiian Punch (CA)","offer_id":42068540031050,"sku":"42068540031050","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Jolly Rancher Watermelon (CA)","offer_id":41686396010570,"sku":"41686396010570","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Creamsicle (CA)","offer_id":42651670642762,"sku":"42651670642762","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Jolly Rancher Green Apple (USA)","offer_id":41686397288522,"sku":"41686397288522","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Jolly Rancher Peach (USA)","offer_id":43357205069898,"sku":"43357205069898","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Blast (USA)","offer_id":43357207953482,"sku":"43357207953482","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Pink Lemonade (USA)","offer_id":43689687318602,"sku":"43689687318602","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Mango Fuego (USA)","offer_id":43558117212234,"sku":"43558117212234","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Jolly Rancher Blue Raspberry (USA)","offer_id":41686399516746,"sku":"41686399516746","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Sour Gummy (USA)","offer_id":43357207494730,"sku":"43357207494730","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Starburst Cherry (USA)","offer_id":41792482902090,"sku":"41792482902090","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Starburst Strawberry (USA)","offer_id":41792483164234,"sku":"41792483164234","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Midnight Cherry (USA)","offer_id":43357206511690,"sku":"43357206511690","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Popsicle Hawaiian Pineapple (USA)","offer_id":41686401581130,"sku":"41686401581130","price":6.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Jun_18_2026_12_45_41_PM.png?v=1781811218"},{"product_id":"warrior-crunch-protein-bar-1-bar","title":"Warrior GF Crunch Low-Carb Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Warrior Crunch Low-Carb Protein Bar?\u003c\/strong\u003e It's a 64 g triple-layer protein bar with 20 g of protein, about 239 calories and only ~2.3 g of sugar — smooth caramel, rich chocolate and a crisp crunch in every bite. Low-sugar and low-carb, it's sold here as a single bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior is a UK sports-nutrition brand, and Warrior Crunch is its flagship snack bar — one of the best-selling low-sugar, high-protein bars in the UK, stocked across hundreds of supermarkets. The pitch is candy-bar satisfaction (triple-layer caramel, chocolate and crisp) with gym-bar macros.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch is the value play in the 20 g-protein bar category — it hits the same macros as the big names, the triple-layer crunch is genuinely satisfying, and it's usually a bit cheaper. An easy everyday bar to keep in rotation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g protein per 64 g bar\u003c\/li\u003e\n\u003cli\u003e~2.3 g sugar; under 3 g net carbs\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTriple-layer: caramel + chocolate + crisp\u003c\/li\u003e\n\u003cli\u003eMultiple flavours; UK best-seller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants candy-bar flavour with serious protein and minimal sugar — gym-goers, low-carb and keto eaters, and value-minded snackers who don't want to overpay for 20 g of protein.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single 64 g Warrior Crunch bar. Flavours include Caramel Crispy Crunch (Milk Chocolate \u0026amp; Coconut), Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel — availability varies.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 64 g bar: about 239 calories, 20 g protein, ~2.3 g sugar and roughly 2.3 g net (impact) carbs — under 3 g net carbs per bar. The triple-layer build (caramel + chocolate + crisp) keeps it satisfying without the sugar load of a candy bar. Exact macros vary slightly by flavour; confirm the panel on the bar you buy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2.3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1.5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three are ~20 g-protein, low-sugar bars. Warrior Crunch leans into a caramel-and-crisp, triple-layer texture and is often the most wallet-friendly of the three.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — 20 g makes it a genuine post-workout snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003eMore Warrior Crunch\u003c\/a\u003e — stock multiple flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — under 3 g net carbs fits low-carb days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e or \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e is sold out, Warrior Crunch targets the same goal — a 20 g-protein, low-sugar chocolate-caramel bar — usually at a friendlier price.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, owner-operated since July 2016. We personally taste-test the snacks we carry and only stock what actually earns its place — honest value over hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein and sugar are in a Warrior Crunch bar?\u003c\/h3\u003e\n\u003cp\u003e20 g protein and about 2.3 g sugar per 64 g bar.\u003c\/p\u003e\n\u003ch3\u003eIs Warrior Crunch keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt's low-sugar with under 3 g net carbs per bar, which suits many low-carb and keto-style diets. Check the panel for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a bar?\u003c\/h3\u003e\n\u003cp\u003eAround 239 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eOptions include Caramel Crispy Crunch, Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel.\u003c\/p\u003e\n\u003ch3\u003eWhat's the texture like?\u003c\/h3\u003e\n\u003cp\u003eTriple-layered — smooth caramel, rich chocolate and a crisp crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and vary by flavour and production lot — always confirm against the panel on the package you receive. Contains milk and may contain soy, nuts, peanuts or gluten depending on flavour. Not a low-calorie food.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003ch2\u003eÀ propos de Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior est une marque britannique de nutrition sportive, et Warrior Crunch est sa barre-collation phare — l'une des barres riches en protéines et faibles en sucre les plus vendues au Royaume-Uni. L'idée : la satisfaction d'une barre chocolatée (trois couches : caramel, chocolat et croquant) avec des macros de barre de gym.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch est le choix rapport-qualité-prix dans la catégorie des barres à 20 g de protéines — mêmes macros que les grandes marques, croquant à trois couches vraiment satisfaisant, et généralement un peu moins cher.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g de protéines par barre de 64 g\u003c\/li\u003e\n\u003cli\u003e~2,3 g de sucre; moins de 3 g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTrois couches : caramel + chocolat + croquant\u003c\/li\u003e\n\u003cli\u003ePlusieurs saveurs; best-seller au R.-U.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut le goût d'une barre chocolatée avec de vraies protéines et peu de sucre — sportifs, adeptes du faible en glucides et du keto, et grignoteurs soucieux du prix.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eSaveurs : Caramel Crispy Crunch (chocolat au lait et coco), Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits aux pépites de chocolat, Fudge Brownie et Caramel salé — la disponibilité varie.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de 64 g : environ 239 calories, 20 g de protéines, ~2,3 g de sucre et environ 2,3 g de glucides nets — moins de 3 g de glucides nets par barre. La construction à trois couches (caramel + chocolat + croquant) la rend rassasiante sans la charge de sucre d'une barre chocolatée ordinaire. Les macros varient légèrement selon la saveur.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBarre\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2,3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1,5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003ePlus de Warrior Crunch\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto et faible en glucides\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e ou \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e est en rupture, Warrior Crunch vise le même objectif — une barre chocolat-caramel à 20 g de protéines et faible en sucre — habituellement à meilleur prix.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations situé à Montréal, exploité par sa propriétaire depuis juillet 2016. Nous goûtons personnellement les collations que nous offrons et ne gardons que ce qui mérite vraiment sa place. Commandez en ligne pour une livraison canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines et de sucre dans une barre Warrior Crunch?\u003c\/h3\u003e\n\u003cp\u003e20 g de protéines et environ 2,3 g de sucre par barre de 64 g.\u003c\/p\u003e\n\u003ch3\u003eWarrior Crunch est-elle compatible keto?\u003c\/h3\u003e\n\u003cp\u003eFaible en sucre avec moins de 3 g de glucides nets par barre, ce qui convient à plusieurs régimes faibles en glucides et keto.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories par barre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 239 calories.\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs sont offertes?\u003c\/h3\u003e\n\u003cp\u003eCaramel Crispy Crunch, Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits, Fudge Brownie et Caramel salé.\u003c\/p\u003e\n\u003ch3\u003eQuelle est sa texture?\u003c\/h3\u003e\n\u003cp\u003eTrois couches — caramel onctueux, chocolat riche et croquant.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont approximatives et varient selon la saveur et le lot — vérifiez toujours le tableau sur l'emballage reçu. Contient du lait et peut contenir du soja, des noix, des arachides ou du gluten selon la saveur. N'est pas un aliment faible en calories.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Warrior Supplements","offers":[{"title":"White Chocolate Crisp","offer_id":15855838527562,"sku":"15855838527562","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":15855907110986,"sku":"15855907110986","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Raspberry Lemon Cheesecake","offer_id":15855907143754,"sku":"15855907143754","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Milk Chocolate Coconut","offer_id":15855907176522,"sku":"15855907176522","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Banoffee Pie","offer_id":31845358633034,"sku":"31845358633034","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Key Lime Pie","offer_id":32579427074122,"sku":"32579427074122","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Chip Cookie Dough","offer_id":39365820088394,"sku":"39365820088394","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":39873276117066,"sku":"39873276117066","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Mocha","offer_id":40174763606090,"sku":"40174763606090","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":40220479815754,"sku":"40220479815754","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Fudge Brownie","offer_id":40220480077898,"sku":"40220480077898","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Cup","offer_id":40337058627658,"sku":"40337058627658","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter and Jelly","offer_id":40337059250250,"sku":"40337059250250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Orange *LIMITED EDITION*","offer_id":41570008498250,"sku":"41570008498250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Canadian Maple Syrup *LIMITED EDITION*","offer_id":41570012233802,"sku":"41570012233802","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Blondie *LIMITED EDITION*","offer_id":41570018984010,"sku":"41570018984010","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Peanut Butter","offer_id":41990980010058,"sku":"41990980010058","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies and Cream","offer_id":42403979067466,"sku":"42403979067466","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/HS-Crunch-Protein-Bar-Low-Sugar-Cookie-Dough-64g-MF_SN1549.webp?v=1770929652"},{"product_id":"warrior-crunch-protein-bars-box-of-12","title":"Warrior GF Crunch Low-Carb Protein Bars (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Warrior Crunch Low-Carb Protein Bar?\u003c\/strong\u003e It's a 64 g triple-layer protein bar with 20 g of protein, about 239 calories and only ~2.3 g of sugar — smooth caramel, rich chocolate and a crisp crunch in every bite. Low-sugar and low-carb, it's sold here as a box of 12 bars.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior is a UK sports-nutrition brand, and Warrior Crunch is its flagship snack bar — one of the best-selling low-sugar, high-protein bars in the UK, stocked across hundreds of supermarkets. The pitch is candy-bar satisfaction (triple-layer caramel, chocolate and crisp) with gym-bar macros.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch is the value play in the 20 g-protein bar category — it hits the same macros as the big names, the triple-layer crunch is genuinely satisfying, and it's usually a bit cheaper. An easy everyday bar to keep in rotation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g protein per 64 g bar\u003c\/li\u003e\n\u003cli\u003e~2.3 g sugar; under 3 g net carbs\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTriple-layer: caramel + chocolate + crisp\u003c\/li\u003e\n\u003cli\u003eMultiple flavours; UK best-seller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants candy-bar flavour with serious protein and minimal sugar — gym-goers, low-carb and keto eaters, and value-minded snackers who don't want to overpay for 20 g of protein.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a full box of 12 Warrior Crunch bars (64 g each) — the value way to keep a staple stocked. Flavours include Caramel Crispy Crunch (Milk Chocolate \u0026amp; Coconut), Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel — availability varies.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 64 g bar: about 239 calories, 20 g protein, ~2.3 g sugar and roughly 2.3 g net (impact) carbs — under 3 g net carbs per bar. The triple-layer build (caramel + chocolate + crisp) keeps it satisfying without the sugar load of a candy bar. Exact macros vary slightly by flavour; confirm the panel on the bar you buy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2.3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1.5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three are ~20 g-protein, low-sugar bars. Warrior Crunch leans into a caramel-and-crisp, triple-layer texture and is often the most wallet-friendly of the three.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — 20 g makes it a genuine post-workout snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003eMore Warrior Crunch\u003c\/a\u003e — stock multiple flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — under 3 g net carbs fits low-carb days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e or \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e is sold out, Warrior Crunch targets the same goal — a 20 g-protein, low-sugar chocolate-caramel bar — usually at a friendlier price.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, owner-operated since July 2016. We personally taste-test the snacks we carry and only stock what actually earns its place — honest value over hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein and sugar are in a Warrior Crunch bar?\u003c\/h3\u003e\n\u003cp\u003e20 g protein and about 2.3 g sugar per 64 g bar.\u003c\/p\u003e\n\u003ch3\u003eIs Warrior Crunch keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt's low-sugar with under 3 g net carbs per bar, which suits many low-carb and keto-style diets. Check the panel for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a bar?\u003c\/h3\u003e\n\u003cp\u003eAround 239 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eOptions include Caramel Crispy Crunch, Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel.\u003c\/p\u003e\n\u003ch3\u003eWhat's the texture like?\u003c\/h3\u003e\n\u003cp\u003eTriple-layered — smooth caramel, rich chocolate and a crisp crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and vary by flavour and production lot — always confirm against the panel on the package you receive. Contains milk and may contain soy, nuts, peanuts or gluten depending on flavour. Not a low-calorie food.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003ch2\u003eÀ propos de Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior est une marque britannique de nutrition sportive, et Warrior Crunch est sa barre-collation phare — l'une des barres riches en protéines et faibles en sucre les plus vendues au Royaume-Uni. L'idée : la satisfaction d'une barre chocolatée (trois couches : caramel, chocolat et croquant) avec des macros de barre de gym.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch est le choix rapport-qualité-prix dans la catégorie des barres à 20 g de protéines — mêmes macros que les grandes marques, croquant à trois couches vraiment satisfaisant, et généralement un peu moins cher.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g de protéines par barre de 64 g\u003c\/li\u003e\n\u003cli\u003e~2,3 g de sucre; moins de 3 g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTrois couches : caramel + chocolat + croquant\u003c\/li\u003e\n\u003cli\u003ePlusieurs saveurs; best-seller au R.-U.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut le goût d'une barre chocolatée avec de vraies protéines et peu de sucre — sportifs, adeptes du faible en glucides et du keto, et grignoteurs soucieux du prix.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eSaveurs : Caramel Crispy Crunch (chocolat au lait et coco), Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits aux pépites de chocolat, Fudge Brownie et Caramel salé — la disponibilité varie.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de 64 g : environ 239 calories, 20 g de protéines, ~2,3 g de sucre et environ 2,3 g de glucides nets — moins de 3 g de glucides nets par barre. La construction à trois couches (caramel + chocolat + croquant) la rend rassasiante sans la charge de sucre d'une barre chocolatée ordinaire. Les macros varient légèrement selon la saveur.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBarre\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2,3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1,5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003ePlus de Warrior Crunch\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto et faible en glucides\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e ou \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e est en rupture, Warrior Crunch vise le même objectif — une barre chocolat-caramel à 20 g de protéines et faible en sucre — habituellement à meilleur prix.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations situé à Montréal, exploité par sa propriétaire depuis juillet 2016. Nous goûtons personnellement les collations que nous offrons et ne gardons que ce qui mérite vraiment sa place. Commandez en ligne pour une livraison canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines et de sucre dans une barre Warrior Crunch?\u003c\/h3\u003e\n\u003cp\u003e20 g de protéines et environ 2,3 g de sucre par barre de 64 g.\u003c\/p\u003e\n\u003ch3\u003eWarrior Crunch est-elle compatible keto?\u003c\/h3\u003e\n\u003cp\u003eFaible en sucre avec moins de 3 g de glucides nets par barre, ce qui convient à plusieurs régimes faibles en glucides et keto.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories par barre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 239 calories.\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs sont offertes?\u003c\/h3\u003e\n\u003cp\u003eCaramel Crispy Crunch, Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits, Fudge Brownie et Caramel salé.\u003c\/p\u003e\n\u003ch3\u003eQuelle est sa texture?\u003c\/h3\u003e\n\u003cp\u003eTrois couches — caramel onctueux, chocolat riche et croquant.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont approximatives et varient selon la saveur et le lot — vérifiez toujours le tableau sur l'emballage reçu. Contient du lait et peut contenir du soja, des noix, des arachides ou du gluten selon la saveur. N'est pas un aliment faible en calories.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Warrior Supplements","offers":[{"title":"Salted Caramel","offer_id":15856023339082,"sku":"15856023339082","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Crisp","offer_id":15856023371850,"sku":"15856023371850","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Banoffee Pie","offer_id":31851758518346,"sku":"31851758518346","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":39365818875978,"sku":"39365818875978","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Mocha","offer_id":40174764392522,"sku":"40174764392522","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Fudge Brownie","offer_id":40220479684682,"sku":"40220479684682","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Peanut Butter","offer_id":41990845988938,"sku":"41990845988938","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Cup","offer_id":40337064329290,"sku":"40337064329290","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":39873292304458,"sku":"39873292304458","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter and Jelly","offer_id":40337065050186,"sku":"40337065050186","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":40220479619146,"sku":"40220479619146","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Lemon Cheesecake","offer_id":15856023437386,"sku":"15856023437386","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Key Lime Pie","offer_id":32579428057162,"sku":"32579428057162","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Milk Chocolate Coconut","offer_id":15856023404618,"sku":"15856023404618","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Blondie *LIMITED EDITION*","offer_id":41570022457418,"sku":"41570022457418","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Canadian Maple Syrup *LIMITED EDITION*","offer_id":41570023538762,"sku":"41570023538762","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Orange *LIMITED EDITION*","offer_id":41570027470922,"sku":"41570027470922","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies and Cream","offer_id":42403976380490,"sku":"42403976380490","price":54.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/products\/Warrior-Crunch-Low-Carb-Protein-Bars-Box-of-12-Top-Nutrition-and-Fitness-20375389864010.png?v=1755280389"},{"product_id":"barebells-protein-bar-1-box","title":"Barebells Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Barebells Protein Bar (Box of 12)?\u003c\/strong\u003e It is a Swedish no-added-sugar protein bar with about 20g of protein and roughly 200 calories per 55g bar, with only about 1–2g of sugar. This listing is a full box of 12 bars.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Barebells\u003c\/h2\u003e\n\u003cp\u003eBarebells is a Swedish brand that built a global following by making protein bars taste like real candy. Their bars are famous for a soft nougat-style core, crunchy inclusions and a chocolatey coating — with no added sugar and a serious protein hit.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBarebells is one of the few \"candy-bar style\" protein bars we've taste-tested that actually delivers on flavor without the chalky aftertaste. It's a repeat best-seller and one of our go-to high-protein, low-sugar picks.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g of protein per 55g bar.\u003c\/li\u003e\n\u003cli\u003eNo added sugar (about 1–2g total sugar per bar).\u003c\/li\u003e\n\u003cli\u003eRoughly 200 calories per bar.\u003c\/li\u003e\n\u003cli\u003eSoft, candy-bar-style texture across a wide flavor range.\u003c\/li\u003e\n\u003cli\u003eBox of 12 — best value for daily snackers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone chasing a high-protein, low-sugar snack that satisfies a sweet craving — gym-goers, busy professionals, and anyone managing sugar intake who still wants dessert-like flavor.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bar is a 55g serving. Macros vary slightly by flavor (for example, Cookies \u0026amp; Caramel runs closer to 210 calories). Barebells uses sugar alcohols (such as maltitol) for sweetness — enjoy in moderation if you're sensitive to sugar alcohols. The box of 12 is the best per-bar value for regular snackers.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 55g bar (typical, varies by flavor): about 200 calories, ~20g protein, ~20g carbohydrates, ~3g fibre, ~1–2g sugar, ~5g sugar alcohol, ~7g fat (3g saturated). Core ingredients: milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, soy protein isolate, milk, sunflower oil, unsweetened chocolate, natural and artificial flavors, sunflower lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003ePer-flavour nutrition (incoming flavours)\u003c\/h2\u003e\n\u003cp\u003eVerified per-bar values for the flavours currently arriving. Standard bars are 55g; the SOFT and filled \"Spread\" bars differ. Macros are per single bar and may vary slightly by batch.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar weight\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eTotal carbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread: weight, protein and calories are confirmed; the full carbohydrate\/sugar\/fat breakdown for this newer filled bar is not yet published — check the on-pack panel.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarebells (dairy)\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~1–2g\u003c\/td\u003e\n\u003ctd\u003eSoft candy-bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-vegan-protein-bar-1-bar\"\u003eBarebells Vegan\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ePlant-based, soft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~210\u003c\/td\u003e\n\u003ctd\u003e~1.8g\u003c\/td\u003e\n\u003ctd\u003eCrunchy\/chewy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a mixed box of your favourites.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack with chips or popcorn for a protein-forward day.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/barebells\"\u003eShop all Barebells\u003c\/a\u003e — explore every flavor we carry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a traditional chocolate candy bar is what you're craving but you want to skip the sugar, Barebells targets the same satisfaction with about 20g of protein and only ~1–2g of sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated Montreal retailer since July 2016. We taste-test what we carry and ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 55g bar, with the exact amount varying slightly by flavor.\u003c\/p\u003e\n\u003ch3\u003eDo Barebells bars have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — each bar has only about 1–2g of total sugar, sweetened largely with sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Barebells bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eCheck the individual flavor label; formulations and allergen statements can vary, and all contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eIs the box cheaper per bar?\u003c\/h3\u003e\n\u003cp\u003eYes — the box of 12 is the best per-bar value for regular snackers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre protéinée Barebells (boîte de 12)?\u003c\/strong\u003e C'est une barre protéinée suédoise sans sucre ajouté offrant environ 20g de protéines et environ 200 calories par barre de 55g, avec seulement ~1 à 2g de sucre. Ce produit est une boîte complète de 12 barres.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Barebells\u003c\/h3\u003e\n\u003cp\u003eBarebells est une marque suédoise reconnue pour ses barres protéinées au goût de vraie friandise : cœur moelleux, inclusions croquantes et enrobage chocolaté, sans sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des rares barres « façon friandise » que nous avons goûtées qui livre vraiment côté goût, sans arrière-goût. Un best-seller récurrent.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre de 55g (typique, varie selon la saveur) : ~200 calories, ~20g de protéines, ~20g de glucides, ~3g de fibres, ~1–2g de sucre, ~5g de polyols, ~7g de lipides. Contient lait et soya.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (saveurs entrantes)\u003c\/h3\u003e\n\u003cp\u003eValeurs vérifiées par barre pour les saveurs en arrivage. Les barres standards font 55g; les barres SOFT et les barres fourrées « Spread » diffèrent. Macros par barre, peuvent varier légèrement selon le lot.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003ePoids\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread : le poids, les protéines et les calories sont confirmés; le détail complet glucides\/sucres\/lipides de cette nouvelle barre fourrée n'est pas encore publié — consultez le tableau sur l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui cherchent une collation riche en protéines et faible en sucre qui comble une envie de sucré.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 20g par barre de 55g.\u003c\/p\u003e\n\u003ch4\u003eY a-t-il du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eAucun sucre ajouté; ~1–2g de sucre total par barre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais premium et goûté par la propriétaire depuis juillet 2016, expédition rapide au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavor or batch. Always read the product label before consuming, especially if you have food allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Barebells","offers":[{"title":"Pumpkin Spice BB Sept 6, 2026 *FINAL SALE*","offer_id":41686393684042,"sku":"41686393684042","price":39.99,"currency_code":"CAD","in_stock":false},{"title":"SOFT Peanut Cloud (EU)","offer_id":43515701690442,"sku":"43515701690442","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":27904719618122,"sku":"27904719618122","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Cherry (EU)","offer_id":43310530396234,"sku":"43310530396234","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Dough","offer_id":40451924688970,"sku":"40451924688970","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Salty Peanut - *Milk* Choc Coating 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*Limited*","offer_id":43213426884682,"sku":"43213426884682","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Camp S'mores","offer_id":43592670609482,"sku":"43592670609482","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Creamy Crisp","offer_id":40451922821194,"sku":"40451922821194","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter","offer_id":43124886208586,"sku":"43124886208586","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Marshmallow Peanut Road","offer_id":42633488891978,"sku":"42633488891978","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Mint Chocolate Crisp *Limited*","offer_id":43612528672842,"sku":"43612528672842","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Banana Caramel *Limited*","offer_id":43832078762058,"sku":"43832078762058","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Caramel Choco","offer_id":40451930128458,"sku":"40451930128458","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Salted Peanut Caramel","offer_id":40451927048266,"sku":"40451927048266","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Coco Choco (EU)","offer_id":43515928838218,"sku":"43515928838218","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Bread *Limited*","offer_id":43612538667082,"sku":"43612538667082","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Brownie Batter *Limited*","offer_id":43612528181322,"sku":"43612528181322","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Peppermint Bark *Last Chance Seasonal*","offer_id":42614114091082,"sku":"42614114091082","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Lemon Cheesecake SOFT (EU)","offer_id":43649954512970,"sku":"43649954512970","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"SOFT Cinnamon Bun (EU)","offer_id":43644014395466,"sku":"43644014395466","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"SOFT Sunny Smoothie *Limited*","offer_id":43585451622474,"sku":"43585451622474","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate SPREAD (EU)","offer_id":43644136259658,"sku":"43644136259658","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Coco Caramel Almond *Limited*","offer_id":43213426851914,"sku":"43213426851914","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"*White* Chocolate Salty Peanut (EU)","offer_id":43516007153738,"sku":"43516007153738","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Cream *Limited*","offer_id":43213426819146,"sku":"43213426819146","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut SPREAD (EU)","offer_id":43644136292426,"sku":"43644136292426","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut \u0026 Nougat (EU)","offer_id":43516046868554,"sku":"43516046868554","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41686501130314,"sku":"41686501130314","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"White Choc Almond (EU)","offer_id":43310526201930,"sku":"43310526201930","price":68.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-21_022307.jpg?v=1791659917"},{"product_id":"pb2-1lb","title":"PB2 GF Powdered Peanut Butter (1 LB)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the larger 1 lb (16 oz) jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eLarge 1 lb (16 oz) jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du gros pot de 1 lb (16 oz).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Gros pot de 1 lb (16 oz)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Peanut Butter","offer_id":29213037887562,"sku":"29213037887562","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Cocoa Butter","offer_id":29213044899914,"sku":"29213044899914","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2_Powdered_Peanut_Butter_1_LB_-_Top_Nutrition_and_Fitness-5401306.png?v=1759804745"},{"product_id":"phd-smart-bar-1-bar","title":"PhD Smart Keto Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the PhD Smart Bar?\u003c\/strong\u003e It is a triple-layered, high-protein snack bar with about \u003cstrong\u003e20–22 g of protein\u003c\/strong\u003e, \u003cstrong\u003eless than 2.1 g of sugar\u003c\/strong\u003e and only roughly \u003cstrong\u003e2–4 g of net (impact) carbs\u003c\/strong\u003e per 64 g bar. Total carbohydrate reads higher (23–26 g) but is mostly maltitol, glycerol and prebiotic fibre — so it eats like a chocolate bar while working for high-protein, low-sugar and keto-friendly snacking. (Single bar.)\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~20–22 g protein\u003c\/strong\u003e per 64 g bar (whey, milk and collagen blend)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 2.1 g sugar\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~2–4 g net carbs\u003c\/strong\u003e per bar (total carbs 23–26 g are largely maltitol, glycerol and isomalto-oligosaccharide fibre)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~245–260 kcal\u003c\/strong\u003e per 64 g bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalm oil free\u003c\/strong\u003e, triple-layered, couverture-chocolate coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy \u003cstrong\u003esingle bars\u003c\/strong\u003e to mix and match your favourite flavours, or step up to the \u003ca href=\"\/products\/phd-smart-keto-protein-bar-box-of-12\"\u003ebox of 12\u003c\/a\u003e for the best value per bar.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-sugar treat:\u003c\/strong\u003e an easy swap for a candy bar when a sweet craving hits, at under 2.1 g of sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e roughly 2–4 g net carbs by the standard method (total carbohydrate minus fibre and sugar alcohols). Honest caveat — the sugar alcohol here is maltitol, which is mildly glycemic, so treat it as keto-friendly and low-net-carb rather than truly zero carb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snacking:\u003c\/strong\u003e ~20–22 g protein helps hit daily protein targets and supports muscle recovery between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants a dessert-style bar without the sugar of a candy bar\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto eaters watching net carbs (mind the maltitol)\u003c\/li\u003e\n\u003cli\u003eGym-goers and busy people who want 20 g+ of protein in a grab-and-go format\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout PhD\u003c\/h2\u003e\n\u003cp\u003ePhD Nutrition is a British sports-nutrition brand (part of Science in Sport) known for genuinely good-tasting protein bars and powders. The Smart Bar is their flagship snack: it earned a following because it tastes like a chocolate bar while carrying the protein of a shake and keeping added sugar very low. It is made in the UK.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and the Smart Bar is one of the few high-protein bars that we think genuinely eats like a treat rather than a supplement. A soft protein core, a caramel layer and crispy soya pieces coated in couverture chocolate give it real texture, and at under 2.1 g of sugar it is an easy swap for a candy bar. It is also palm oil free.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eNutrition per 64 g bar (values vary slightly by flavour):\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCookies \u0026amp; Cream\u003c\/td\u003e\n\u003ctd\u003e246 kcal\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChoc Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e245 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalted Caramel\u003c\/td\u003e\n\u003ctd\u003e249 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Choc Blondie\u003c\/td\u003e\n\u003ctd\u003e259 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Choc Peanut Butter, White Choc Blondie, Cookies \u0026amp; Cream, Salted Caramel, Dark Chocolate Raspberry, Salted Fudge Brownie, Birthday Cake and Mississippi Tough Mudder Pie (availability varies). Every flavour shares the same triple-layer build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe carbs, honestly:\u003c\/strong\u003e total carbohydrate reads around 23–26 g per bar, which looks high next to the tiny under-2.1 g of sugar — but nearly all of that carbohydrate is \u003cstrong\u003emaltitol\u003c\/strong\u003e (a sugar alcohol), \u003cstrong\u003eglycerol\u003c\/strong\u003e and \u003cstrong\u003eisomalto-oligosaccharide\u003c\/strong\u003e (a prebiotic fibre), which the body largely does not absorb as regular carbs. Subtract those and you are left with only a few grams of net carbs per bar. Excess sugar alcohols can have a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains milk and soya; may contain gluten. Not suitable for vegetarians or vegans (contains whey and bovine collagen) — for a plant-based option see the PhD Smart Plant bar.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a standard chocolate or candy bar, the Smart Bar delivers ~20–22 g of protein with under 2.1 g of sugar instead of 20 g+ of sugar. Versus many so-called low-sugar bars that hide added sugar in syrups, PhD keeps sugar genuinely low and leans on fibre and sugar alcohols — with an honest note that maltitol is mildly glycemic rather than zero-impact.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eReach for a \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a zero-sugar caffeine lift alongside your bar, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003eLegendary Foods Popped Protein Chips\u003c\/a\u003e on hand when you want a savoury crunch instead of sweet.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to sugary chocolate and candy bars, and to high-sugar \"protein\" bars — same treat experience, far less sugar and 20 g+ of protein.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer to buy the other size? Grab the \u003ca href=\"\/products\/phd-smart-keto-protein-bar-box-of-12\"\u003ebox of 12\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a PhD Smart Bar?\u003c\/strong\u003e\u003cbr\u003eAbout 20–22 g per 64 g bar, depending on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the PhD Smart Bar keto or low net carb?\u003c\/strong\u003e\u003cbr\u003eEffectively yes: sugar is very low (under 2.1 g) and by the standard net-carb method it works out to roughly 2–4 g net carbs per bar — low enough for most low-carb and keto plans. Honest caveat: the sugar alcohol here is maltitol, which is mildly glycemic (not zero-impact like erythritol or allulose), so enjoy it as a keto-friendly, low-net-carb bar rather than a truly zero-carb one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian or vegan?\u003c\/strong\u003e\u003cbr\u003eNo. It contains whey and bovine collagen. For a plant-based option, choose the PhD Smart Plant bar (vegan, gluten free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain palm oil?\u003c\/strong\u003e\u003cbr\u003eNo — the Smart Bar is palm oil free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best way to buy them?\u003c\/strong\u003e\u003cbr\u003eBuy single bars to build your own mix, or order a box of 12 of your favourite flavour. Single bars qualify for our Mix \u0026amp; Match snack deal, and free shipping applies on qualifying orders.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que la PhD Smart Bar?\u003c\/h3\u003e\n\u003cp\u003eLa \u003cstrong\u003ePhD Smart Bar\u003c\/strong\u003e est une barre protéinée à trois couches offrant environ \u003cstrong\u003e20 à 22 g de protéines\u003c\/strong\u003e, \u003cstrong\u003emoins de 2,1 g de sucre\u003c\/strong\u003e et seulement environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e par barre de 64 g. Un cœur protéiné moelleux, une couche de caramel et des éclats de soja croustillants, le tout enrobé de chocolat couverture. \u003cstrong\u003eSans huile de palme\u003c\/strong\u003e, fabriquée au Royaume-Uni par PhD.\u003c\/p\u003e\n\u003ch3\u003eFaible en sucre, mais « céto »?\u003c\/h3\u003e\n\u003cp\u003eLe sucre est très bas (moins de 2,1 g) et, selon la méthode des glucides nets (glucides totaux moins les fibres et les polyols), la barre contient environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e — donc faible en sucre, faible en glucides nets et riche en protéines. Nuance honnête : le polyol utilisé est le \u003cstrong\u003emaltitol\u003c\/strong\u003e, légèrement glycémique (pas « zéro impact » comme l'érythritol) — une barre « céto-compatible » plutôt que zéro glucide.\u003c\/p\u003e\n\u003ch3\u003eAllergènes et régime\u003c\/h3\u003e\n\u003cp\u003eContient du lait et du soja; peut contenir des céréales contenant du gluten. Non végétarien (contient du lactosérum et du collagène bovin). Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Choc Peanut Butter","offer_id":29259877974090,"sku":"29259877974090","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"White Choc Blondie","offer_id":29259878006858,"sku":"29259878006858","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":29259878039626,"sku":"29259878039626","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":31185092935754,"sku":"31185092935754","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":44205242908746,"sku":"44205242908746","price":5.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_1_Bar_-_Top_Nutrition_and_Fitness-5402104.jpg?v=1731450233"},{"product_id":"phd-smart-keto-protein-bar-box-of-12","title":"PhD Smart Keto Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the PhD Smart Bar?\u003c\/strong\u003e It is a triple-layered, high-protein snack bar with about \u003cstrong\u003e20–22 g of protein\u003c\/strong\u003e, \u003cstrong\u003eless than 2.1 g of sugar\u003c\/strong\u003e and only roughly \u003cstrong\u003e2–4 g of net (impact) carbs\u003c\/strong\u003e per 64 g bar. Total carbohydrate reads higher (23–26 g) but is mostly maltitol, glycerol and prebiotic fibre — so it eats like a chocolate bar while working for high-protein, low-sugar and keto-friendly snacking. (Box of 12 bars.)\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~20–22 g protein\u003c\/strong\u003e per 64 g bar (whey, milk and collagen blend)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 2.1 g sugar\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~2–4 g net carbs\u003c\/strong\u003e per bar (total carbs 23–26 g are largely maltitol, glycerol and isomalto-oligosaccharide fibre)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~245–260 kcal\u003c\/strong\u003e per 64 g bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalm oil free\u003c\/strong\u003e, triple-layered, couverture-chocolate coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a \u003cstrong\u003efull box of 12 PhD Smart Bars\u003c\/strong\u003e in one flavour — the best value per bar.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-sugar treat:\u003c\/strong\u003e an easy swap for a candy bar when a sweet craving hits, at under 2.1 g of sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e roughly 2–4 g net carbs by the standard method (total carbohydrate minus fibre and sugar alcohols). Honest caveat — the sugar alcohol here is maltitol, which is mildly glycemic, so treat it as keto-friendly and low-net-carb rather than truly zero carb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snacking:\u003c\/strong\u003e ~20–22 g protein helps hit daily protein targets and supports muscle recovery between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants a dessert-style bar without the sugar of a candy bar\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto eaters watching net carbs (mind the maltitol)\u003c\/li\u003e\n\u003cli\u003eGym-goers and busy people who want 20 g+ of protein in a grab-and-go format\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout PhD\u003c\/h2\u003e\n\u003cp\u003ePhD Nutrition is a British sports-nutrition brand (part of Science in Sport) known for genuinely good-tasting protein bars and powders. The Smart Bar is their flagship snack: it earned a following because it tastes like a chocolate bar while carrying the protein of a shake and keeping added sugar very low. It is made in the UK.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and the Smart Bar is one of the few high-protein bars that we think genuinely eats like a treat rather than a supplement. A soft protein core, a caramel layer and crispy soya pieces coated in couverture chocolate give it real texture, and at under 2.1 g of sugar it is an easy swap for a candy bar. It is also palm oil free.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eNutrition per 64 g bar (values vary slightly by flavour):\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCookies \u0026amp; Cream\u003c\/td\u003e\n\u003ctd\u003e246 kcal\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChoc Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e245 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalted Caramel\u003c\/td\u003e\n\u003ctd\u003e249 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Choc Blondie\u003c\/td\u003e\n\u003ctd\u003e259 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Choc Peanut Butter, White Choc Blondie, Cookies \u0026amp; Cream, Salted Caramel, Dark Chocolate Raspberry, Salted Fudge Brownie, Birthday Cake and Mississippi Tough Mudder Pie (availability varies). Every flavour shares the same triple-layer build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe carbs, honestly:\u003c\/strong\u003e total carbohydrate reads around 23–26 g per bar, which looks high next to the tiny under-2.1 g of sugar — but nearly all of that carbohydrate is \u003cstrong\u003emaltitol\u003c\/strong\u003e (a sugar alcohol), \u003cstrong\u003eglycerol\u003c\/strong\u003e and \u003cstrong\u003eisomalto-oligosaccharide\u003c\/strong\u003e (a prebiotic fibre), which the body largely does not absorb as regular carbs. Subtract those and you are left with only a few grams of net carbs per bar. Excess sugar alcohols can have a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains milk and soya; may contain gluten. Not suitable for vegetarians or vegans (contains whey and bovine collagen) — for a plant-based option see the PhD Smart Plant bar.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a standard chocolate or candy bar, the Smart Bar delivers ~20–22 g of protein with under 2.1 g of sugar instead of 20 g+ of sugar. Versus many so-called low-sugar bars that hide added sugar in syrups, PhD keeps sugar genuinely low and leans on fibre and sugar alcohols — with an honest note that maltitol is mildly glycemic rather than zero-impact.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eReach for a \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a zero-sugar caffeine lift alongside your bar, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003eLegendary Foods Popped Protein Chips\u003c\/a\u003e on hand when you want a savoury crunch instead of sweet.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to sugary chocolate and candy bars, and to high-sugar \"protein\" bars — same treat experience, far less sugar and 20 g+ of protein.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer to buy the other size? Grab the \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003esingle bars\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a PhD Smart Bar?\u003c\/strong\u003e\u003cbr\u003eAbout 20–22 g per 64 g bar, depending on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the PhD Smart Bar keto or low net carb?\u003c\/strong\u003e\u003cbr\u003eEffectively yes: sugar is very low (under 2.1 g) and by the standard net-carb method it works out to roughly 2–4 g net carbs per bar — low enough for most low-carb and keto plans. Honest caveat: the sugar alcohol here is maltitol, which is mildly glycemic (not zero-impact like erythritol or allulose), so enjoy it as a keto-friendly, low-net-carb bar rather than a truly zero-carb one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian or vegan?\u003c\/strong\u003e\u003cbr\u003eNo. It contains whey and bovine collagen. For a plant-based option, choose the PhD Smart Plant bar (vegan, gluten free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain palm oil?\u003c\/strong\u003e\u003cbr\u003eNo — the Smart Bar is palm oil free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best way to buy them?\u003c\/strong\u003e\u003cbr\u003eBuy single bars to build your own mix, or order a box of 12 of your favourite flavour. Single bars qualify for our Mix \u0026amp; Match snack deal, and free shipping applies on qualifying orders.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que la PhD Smart Bar?\u003c\/h3\u003e\n\u003cp\u003eLa \u003cstrong\u003ePhD Smart Bar\u003c\/strong\u003e est une barre protéinée à trois couches offrant environ \u003cstrong\u003e20 à 22 g de protéines\u003c\/strong\u003e, \u003cstrong\u003emoins de 2,1 g de sucre\u003c\/strong\u003e et seulement environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e par barre de 64 g. Un cœur protéiné moelleux, une couche de caramel et des éclats de soja croustillants, le tout enrobé de chocolat couverture. \u003cstrong\u003eSans huile de palme\u003c\/strong\u003e, fabriquée au Royaume-Uni par PhD.\u003c\/p\u003e\n\u003ch3\u003eFaible en sucre, mais « céto »?\u003c\/h3\u003e\n\u003cp\u003eLe sucre est très bas (moins de 2,1 g) et, selon la méthode des glucides nets (glucides totaux moins les fibres et les polyols), la barre contient environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e — donc faible en sucre, faible en glucides nets et riche en protéines. Nuance honnête : le polyol utilisé est le \u003cstrong\u003emaltitol\u003c\/strong\u003e, légèrement glycémique (pas « zéro impact » comme l'érythritol) — une barre « céto-compatible » plutôt que zéro glucide.\u003c\/p\u003e\n\u003ch3\u003eAllergènes et régime\u003c\/h3\u003e\n\u003cp\u003eContient du lait et du soja; peut contenir des céréales contenant du gluten. Non végétarien (contient du lactosérum et du collagène bovin). Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Choc Peanut Butter","offer_id":29383927136330,"sku":"29383927136330","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"White Choc Blondie","offer_id":29383927169098,"sku":"29383927169098","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":29383927201866,"sku":"29383927201866","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Fudge Brownie","offer_id":31185189011530,"sku":"31185189011530","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Raspberry","offer_id":31185191698506,"sku":"31185191698506","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":39494825410634,"sku":"39494825410634","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":44205239959626,"sku":"44205239959626","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_Box_of_12_-_Top_Nutrition_and_Fitness-5402131.png?v=1759804759"},{"product_id":"g-hughes-smokehouse-sugar-free-dipping-sauce","title":"G Hughes Sugar Free Dipping Sauce (18 oz bottle)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is G Hughes Sugar Free Dipping Sauce (18 oz)?\u003c\/strong\u003e G Hughes Sugar Free Dipping Sauce is a zero-sugar, gluten-free dipping sauce in an 18 oz bottle, with only about 1 g of carbs per serving. Sweetened with sucralose instead of sugar, it comes in flavours like Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour and Famous Cluckin'.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout G Hughes\u003c\/h2\u003e\n\u003cp\u003eG Hughes is one of the best-known names in sugar-free sauces. The smokehouse-style line rebuilds classic BBQ, marinade and dipping sauces without added sugar or high-fructose corn syrup, using sucralose so you keep the flavour while cutting the carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSugar-free condiments are where a lot of \"diet\" cooking falls apart — sauces hide a surprising amount of sugar. G Hughes nails the flavour without it, which is why it's a staple for our keto and calorie-conscious shoppers. The dipping range adds variety beyond plain BBQ.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eAbout 1 g carbs per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003cli\u003e18 oz bottle\u003c\/li\u003e\n\u003cli\u003eMultiple flavours (Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour, Famous Cluckin')\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, diabetic-friendly and calorie-conscious eaters who want flavour-packed dipping and finishing sauces without the sugar. Great for chicken, fries, veggies and wraps.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn 18 oz bottle of G Hughes Sugar Free Dipping Sauce. Use it as a dip for chicken tenders, fries and veggies, or as a glaze and finishing sauce. Flavour and exact ingredients vary by variant — check the bottle.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 1 g of carbs per serving with zero sugar. Sweetened with sucralose. Ingredients vary by flavour — for example, Honey Mustard includes water, brown mustard, canola oil, modified corn starch, vinegar, yellow mustard, salt, enzyme-modified egg yolks, spices, xanthan gum, natural flavor and sucralose. Check the specific bottle for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCarbs\/serv\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eG Hughes Dipping Sauce\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003eDipping, glazing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003eGrilling, BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003ctd\u003every low\u003c\/td\u003e\n\u003ctd\u003eLow-calorie drizzling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe dipping sauces lean sweet\/tangy for dunking, while the BBQ line is built for grilling; Rabeko Zero is a near-zero-calorie drizzle alternative.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — the full sugar-free range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — stock the pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your usual dipping sauce is loaded with sugar, G Hughes targets the same dunk-and-drizzle role with zero sugar and about 1 g of carbs. It's a swap for sugary honey-mustard, sweet chili and Yum Yum-style sauces — not a calorie-free product, just a much lower-sugar one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs G Hughes dipping sauce really sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has zero sugar and is sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 1 g of carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eFlavours include Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour and Famous Cluckin'.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with zero sugar and roughly 1 g carbs it fits most keto and low-carb plans.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la sauce à tremper sans sucre G Hughes (18 oz)?\u003c\/strong\u003e C'est une sauce à tremper sans sucre et sans gluten, en bouteille de 18 oz, avec environ 1 g de glucides par portion. Édulcorée au sucralose, offerte en saveurs comme Moutarde au miel, Chili doux, Yum Yum, Polynésienne, Aigre-douce et Famous Cluckin'.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de G Hughes :\u003c\/strong\u003e l'une des marques les plus connues de sauces sans sucre, qui recrée les sauces BBQ, marinades et trempettes classiques sans sucre ajouté ni sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e les condiments sans sucre sont souvent le point faible de la cuisine « diète ». G Hughes réussit la saveur sans le sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e sans sucre, édulcorée au sucralose; environ 1 g de glucides par portion; sans gluten; sans sirop de maïs; bouteille de 18 oz; plusieurs saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour les régimes cétogènes, faibles en glucides et adaptés au diabète. Idéale avec le poulet, les frites, les légumes et les wraps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e environ 1 g de glucides par portion, zéro sucre, sucralose. Les ingrédients varient selon la saveur (ex. Moutarde au miel : eau, moutarde brune, huile de canola, amidon de maïs modifié, vinaigre, sel, jaunes d'œufs, épices, gomme xanthane, arôme naturel, sucralose).\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Vraiment sans sucre? Oui, sucralose. Combien de glucides? Environ 1 g. Sans gluten? Oui. Saveurs? Moutarde au miel, Chili doux, Yum Yum, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"G Hughes","offers":[{"title":"Honey Mustard","offer_id":31687305625674,"sku":"31687305625674","price":12.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet Chili","offer_id":31687305658442,"sku":"31687305658442","price":12.99,"currency_code":"CAD","in_stock":false},{"title":"Polynesian","offer_id":40411289223242,"sku":"40411289223242","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/00000000000000_SweetChili_F.webp?v=1785779058"},{"product_id":"ghost-energy-drink-1-can","title":"GHOST Energy Drink Canada (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is GHOST Energy Drink (Canada)?\u003c\/strong\u003e GHOST Energy is a zero-sugar, ~5-calorie carbonated energy drink in a 16 fl oz can, made for the Canadian market with caffeine kept within Health Canada's limit. It pairs clean caffeine with taurine and a full B-vitamin and vitamin C lineup, all under GHOST's signature fully transparent label.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout GHOST\u003c\/h2\u003e\n\u003cp\u003eGHOST is a US lifestyle-supplement brand known for bold collab flavors (Sour Patch Kids, Swedish Fish, Warheads) and 100% transparent labels that disclose the exact dose of every ingredient — no proprietary blends. GHOST Energy is its ready-to-drink line, now produced in a Health-Canada-compliant version for the Canadian market.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe taste-tested the lineup and GHOST consistently nails flavor without the syrupy aftertaste many zero-sugar energy drinks have. The Canadian formula is reformulated to stay within Health Canada's caffeine cap, so it's a daily-friendly pick for Canadians who want the GHOST taste legally and locally.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, about 5 calories per can\u003c\/li\u003e\n\u003cli\u003eNatural caffeine for clean energy, within Health Canada's limit\u003c\/li\u003e\n\u003cli\u003eTaurine plus a full B-vitamin and vitamin C complex\u003c\/li\u003e\n\u003cli\u003e16 fl oz carbonated can\u003c\/li\u003e\n\u003cli\u003eVegan-friendly, gluten-free, soy-free\u003c\/li\u003e\n\u003cli\u003eFully transparent label\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a sugar-free pick-me-up before the gym, a long shift, study session or drive — without a sugar crash. A grab-and-go alternative to coffee.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the Canadian-market can. To comply with Health Canada energy-drink rules, the Canadian version is dialed to a lower caffeine level than the US can and does not include some of the US-only actives (such as AstraGin, Carnipure L-Carnitine and Alpha-GPC). The core sugar-free, vitamin-loaded profile remains.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 16 fl oz can: about 5 calories, 0 g sugar, ~1 g total carbohydrate, ~30 mg sodium. Contains taurine, natural caffeine and a B-vitamin + vitamin C complex. Sweetened with sucralose and acesulfame potassium; carbonated. Exact caffeine content for the Canadian can is set within Health Canada limits — check the label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eDrink\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGHOST Energy (Canada)\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003eWithin Health Canada limit\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-smart-energy-1-can\"\u003eC4 Smart Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5-15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eApplied Nutrition ABE\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e330 ml\u003c\/td\u003e\n\u003ctd\u003e~150-200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe US-spec drinks list 200 mg caffeine; the Canadian GHOST can is set lower to meet Health Canada rules.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/energy-drinks\"\u003eEnergy drinks\u003c\/a\u003e — stock your fridge with the full sugar-free lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pre-workout-1\"\u003ePre-workout\u003c\/a\u003e — for the days you want a powdered scoop instead of a can\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — a quick paired snack with your energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a US-version GHOST Energy or another 200 mg energy drink is sold out or too strong for you, this Canadian can targets the same goal — clean, sugar-free energy with taurine and B-vitamins — at a caffeine level set for the Canadian market.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop in Montreal, serving Canadians since July 2016. We personally taste-test and vet everything we carry — we only stock products that earn their spot on quality and value, never hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in GHOST Energy Canada?\u003c\/h3\u003e\n\u003cp\u003eThe Canadian version is formulated to stay within Health Canada's caffeine limit (lower than the 200 mg US can). Check the on-pack label for the exact figure.\u003c\/p\u003e\n\u003ch3\u003eIs it sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — zero sugar and about 5 calories per can.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, GHOST Energy is vegan, gluten-free and soy-free.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from the US version?\u003c\/h3\u003e\n\u003cp\u003eThe Canadian can has less caffeine and drops a few US-only actives (AstraGin, Carnipure L-Carnitine, Alpha-GPC) to meet Canadian rules.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de GHOST\u003c\/h2\u003e\n\u003cp\u003eGHOST est une marque américaine de suppléments lifestyle, reconnue pour ses saveurs audacieuses en collaboration (Sour Patch Kids, Swedish Fish, Warheads) et ses étiquettes 100 % transparentes qui dévoilent la dose exacte de chaque ingrédient — sans mélanges propriétaires. GHOST Energy est sa gamme prête-à-boire, désormais offerte en version conforme à Santé Canada.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous avons goûté la gamme et GHOST réussit constamment ses saveurs sans l'arrière-goût sirupeux de bien des boissons énergisantes sans sucre. La formule canadienne respecte la limite de caféine de Santé Canada, ce qui en fait un choix quotidien pour les Canadiens.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZéro sucre, environ 5 calories par canette\u003c\/li\u003e\n\u003cli\u003eCaféine naturelle pour une énergie propre, dans la limite de Santé Canada\u003c\/li\u003e\n\u003cli\u003eTaurine plus un complexe complet de vitamines B et de vitamine C\u003c\/li\u003e\n\u003cli\u003eCanette gazéifiée de 16 oz liq.\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans soya\u003c\/li\u003e\n\u003cli\u003eÉtiquette entièrement transparente\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui veulent un regain sans sucre avant le gym, un long quart de travail, une session d'étude ou la route — sans chute de sucre. Une option pratique comme alternative au café.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCeci est la canette du marché canadien. Pour respecter les règles de Santé Canada, la version canadienne contient moins de caféine que la canette américaine et n'inclut pas certains actifs réservés aux É.-U. (comme AstraGin, Carnipure L-Carnitine et Alpha-GPC). Le profil sans sucre et riche en vitamines demeure.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar canette de 16 oz liq. : environ 5 calories, 0 g de sucre, ~1 g de glucides, ~30 mg de sodium. Contient de la taurine, de la caféine naturelle et un complexe de vitamines B + C. Édulcorée au sucralose et à l'acésulfame potassium; gazéifiée. La teneur exacte en caféine de la canette canadienne respecte les limites de Santé Canada — vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eBoisson\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eCaféine\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGHOST Energy (Canada)\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003eLimite Santé Canada\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-smart-energy-1-can\"\u003eC4 Smart Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5-15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/energy-drinks\"\u003eBoissons énergisantes\u003c\/a\u003e — garnissez votre frigo de la gamme sans sucre\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pre-workout-1\"\u003ePré-entraînement\u003c\/a\u003e — pour les jours où vous préférez une poudre\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e — une collation rapide à jumeler\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une version américaine de GHOST Energy ou une autre boisson à 200 mg est en rupture ou trop forte, cette canette canadienne vise le même but — une énergie propre et sans sucre avec taurine et vitamines B — à un niveau de caféine adapté au marché canadien.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de caféine contient GHOST Energy Canada?\u003c\/h3\u003e\n\u003cp\u003eLa version canadienne est formulée pour respecter la limite de caféine de Santé Canada (inférieure à la canette américaine de 200 mg). Consultez l'étiquette pour la valeur exacte.\u003c\/p\u003e\n\u003ch3\u003eEst-ce sans sucre?\u003c\/h3\u003e\n\u003cp\u003eOui — zéro sucre et environ 5 calories par canette.\u003c\/p\u003e\n\u003ch3\u003eEst-ce végane et sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, GHOST Energy est végane, sans gluten et sans soya.\u003c\/p\u003e\n\u003ch3\u003eEn quoi diffère-t-elle de la version américaine?\u003c\/h3\u003e\n\u003cp\u003eLa canette canadienne contient moins de caféine et omet certains actifs réservés aux É.-U.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme à Montréal, au service des Canadiens depuis juillet 2016. Nous goûtons et évaluons personnellement tout ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur qualité et leur valeur, jamais par le battage publicitaire. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie. Consultez votre professionnel de la santé avant l'utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\n\u003ch3\u003eBuild your own case\u003c\/h3\u003e\n\u003cp\u003eDon't see a case of 12? You don't need one. Unlike most sites that force you to buy 12 cans of a single flavour, at TNF you build your own case: mix any flavours (and any brands you like), and we pack and ship them safely together in cases. Grab 12 or more in any combination and they travel as a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eComposez votre propre caisse : pas besoin d'une caisse de 12 d'une seule saveur — mélangez les saveurs (et les marques) que vous voulez, et dès 12 unités nous les expédions ensemble, bien emballées comme une caisse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMix \u0026amp; Match drink deal:\u003c\/strong\u003e this one also qualifies for our Mix \u0026amp; Match deal — buy 5 and get the 6th free. At $4.99 each, that's 6 for $24.95, about $4.16 per can when you build a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOffre Mix \u0026amp; Match : achetez-en 5, le 6e est gratuit — environ $4.16 l'unité.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Canada:\u003c\/strong\u003e this is the Canadian-market version, sourced for Canada and shipped from our Montreal store — TNF since 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eVersion pour le marché canadien, expédiée depuis notre boutique de Montréal — TNF depuis 2016.\u003c\/em\u003e\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Sour Pink Lemonade","offer_id":32481739046986,"sku":"32481739046986","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Cream","offer_id":32481739079754,"sku":"32481739079754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Warheads Sour Watermelon","offer_id":32481739112522,"sku":"32481739112522","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Limeade","offer_id":42171637792842,"sku":"42171637792842","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Welch's Grape","offer_id":42171637825610,"sku":"42171637825610","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Warheads Sour Black Cherry","offer_id":43141541625930,"sku":"43141541625930","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Raspberry","offer_id":43245732626506,"sku":"43245732626506","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Strawbango *NEW*","offer_id":44129604862026,"sku":"44129604862026","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/StrawbangoFront_1242x1674_d49ab50e-d35e-4b90-864b-c46db126f3c3.webp?v=1787931047"},{"product_id":"quest-peanut-butter-cups-box-of-12-2-cup-packages","title":"Quest GF Peanut Butter Cups (Box of 12 2-cup packages)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Peanut Butter Cups?\u003c\/strong\u003e Quest Peanut Butter Cups are a high-protein, low-sugar take on the classic chocolate-and-peanut-butter cup. This box holds 12 two-cup packages, and each 42g pack delivers 11g of protein, under 1g of sugar and just 1g of net carbs.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a leader in functional snacks, famous for reformulating beloved treats into high-protein, low-sugar versions. Its Peanut Butter Cups use whey protein isolate, real peanuts and erythritol so you get the cup experience without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the closest low-sugar dupes for a classic peanut butter cup we have tasted — real chocolate-and-peanut-butter character with genuinely tiny sugar numbers. Buying the box of 12 is the smart move for anyone who keeps reaching for them, which is plenty of people in our store.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g protein per 2-cup pack\u003c\/li\u003e\n\u003cli\u003eUnder 1g sugar; 0g added sugar\u003c\/li\u003e\n\u003cli\u003eJust 1g net carbs per pack (4g fibre, 8g erythritol)\u003c\/li\u003e\n\u003cli\u003eBox of 12 two-cup packages\u003c\/li\u003e\n\u003cli\u003eGluten-free, kosher and keto-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor peanut-butter-cup lovers who want to keep sugar and carbs low — keto and low-sugar eaters, high-protein snackers, and anyone who wants a portion-controlled dessert on hand by the dozen.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach box contains 12 packages, and each package holds two cups (42g per package). Great for stocking the pantry so a low-sugar treat is always within reach.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2-cup package (42g): 200 calories, 11g protein, 15g fat, 13g total carbs, 4g fibre, \u0026lt;1g sugar, 8g sugar alcohols (erythritol), 1g net carbs, 125mg sodium. Built on whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts and palm kernel oil. Contains milk, peanuts and soy; processed in a facility that also handles tree nuts. Gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (per 2-cup pack)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003ebox of 12 packs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-coated-candies-1-pack\"\u003eQuest Coated Candies\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e~3–4g\u003c\/td\u003e\n\u003ctd\u003e49g pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-quest-peanut-butter-cups-1-2-cup-package\"\u003eQuest PB Cups (single pack)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003esingle 2-cup pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — your peanut-butter-cup neighbourhood.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest bars or chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — fits a low-carb day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a classic peanut butter cup is too much sugar, or a low-sugar chocolate cup you like is sold out, Quest Peanut Butter Cups target the same chocolate-peanut-butter craving with 11g protein and just 1g net carbs. They are a treat reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Peanut Butter Cups?\u003c\/h3\u003e\n\u003cp\u003e11g of protein per 2-cup package.\u003c\/p\u003e\n\u003ch3\u003eHow many cups come in the box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 12 packages, each with two cups.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Peanut Butter Cups keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — at just 1g net carbs and under 1g sugar per pack, they fit most keto and low-sugar plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, peanuts and soy; made in a facility that also handles tree nuts.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Peanut Butter Cups are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Peanut Butter Cups?\u003c\/strong\u003e Ce sont une version riche en protéines et faible en sucre du classique chocolat-beurre d'arachide. Cette boîte contient 12 emballages de deux coupes, et chaque emballage de 42g fournit 11g de protéines, moins de 1g de sucre et seulement 1g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un chef de file des collations fonctionnelles, reconnu pour réinventer les gâteries adorées en versions riches en protéines et faibles en sucre, ici avec isolat de protéine de lactosérum, vraies arachides et érythritol.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des meilleures imitations faibles en sucre de la coupe au beurre d'arachide qu'on ait goûtées. La boîte de 12 est le choix malin pour qui y revient souvent.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e11g de protéines par emballage de deux coupes\u003c\/li\u003e\n\u003cli\u003eMoins de 1g de sucre; 0g de sucre ajouté\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de glucides nets (4g de fibres, 8g d'érythritol)\u003c\/li\u003e\n\u003cli\u003eBoîte de 12 emballages\u003c\/li\u003e\n\u003cli\u003eSans gluten, kasher et cétogène\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de coupes au beurre d'arachide qui veulent garder sucre et glucides bas.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque boîte contient 12 emballages, chacun avec deux coupes (42g par emballage).\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar emballage de deux coupes (42g) : 200 calories, 11g de protéines, 15g de lipides, 13g de glucides totaux, 4g de fibres, \u0026lt;1g de sucre, 8g de polyols (érythritol), 1g de glucides nets, 125mg de sodium. Base : isolat de protéine de lactosérum, érythritol, chocolat non sucré, beurre de cacao, arachides, huile de palmiste. Contient lait, arachides et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (PB Cups vs Coated Candies vs emballage simple).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eBonbons et chocolats faibles en sucre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations cétogènes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une coupe au beurre d'arachide classique contient trop de sucre, ou si une coupe faible en sucre est en rupture, les Quest Peanut Butter Cups comblent la même envie avec 11g de protéines et seulement 1g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003e11g par emballage de deux coupes.\u003c\/p\u003e\n\u003ch4\u003eCombien de coupes dans la boîte?\u003c\/h4\u003e\n\u003cp\u003e12 emballages, chacun de deux coupes.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, 1g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait, arachides et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Default Title","offer_id":32504157470794,"sku":"32504157470794","price":57.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Peanut-Butter-Cups-Box-of-12-2-cup-packages-Top-Nutrition-and-Fitness-24607697240138.jpg?v=1762441886"},{"product_id":"quest-peanut-butter-cups-1-2-cup-package","title":"Quest GF Peanut Butter Cups (1 x 2-cup package)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Peanut Butter Cups (1 package)?\u003c\/strong\u003e Quest Peanut Butter Cups are two chocolate-covered peanut butter cups per package delivering 11g protein, 200 calories and under 1g of sugar — a low-sugar, gluten-free take on a classic candy treat.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition rebuilds craveable foods — candy, chips, bars — with high protein and very little sugar. Their peanut butter cups bring that approach to one of the most popular candy formats in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste close to the real thing: smooth peanut butter centre, proper chocolate shell, but with 11g protein and basically no sugar. A satisfying sweet fix that doesn't blow your macros — exactly the kind of honest swap we like to stock.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g protein per 2-cup package\u003c\/li\u003e\n\u003cli\u003eUnder 1g of sugar\u003c\/li\u003e\n\u003cli\u003e4g fibre per package\u003c\/li\u003e\n\u003cli\u003eGluten-free, kosher, keto-friendly\u003c\/li\u003e\n\u003cli\u003eTwo cups per individually wrapped package\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone craving a peanut-butter-and-chocolate candy without the sugar load — low-sugar and keto eaters, and gym-goers who want a higher-protein dessert.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single package containing two cups. Each cup uses whey protein isolate with erythritol as the main sweetener instead of added sugar.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer package (2 cups, 42g):\u003c\/strong\u003e 200 calories, 11g protein, 15g fat, 13g total carbs, 4g fibre, \u0026lt;1g sugar, 8g sugar alcohols (erythritol), 125mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts, palm kernel oil, soluble corn fibre, sea salt. Contains milk, peanuts and soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePeanut butter treat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (2 cups)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elower\u003c\/td\u003e\n\u003ctd\u003e0g added\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/better-than-good-peanut-butter-cups-14-servings\"\u003eBetter Than Good PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eQuest leads on protein per serving; ChocZero leans more candy-first with no added sugar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — more guilt-free sweets\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — keep it low-carb\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a classic chocolate peanut butter cup is too sugary for your goals, Quest PB Cups target the same craving with 11g protein and under 1g sugar. If sold out, \u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e are a no-added-sugar alternative.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Quest Peanut Butter Cup package?\u003c\/h3\u003e\n\u003cp\u003e11g of protein per 2-cup package.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do Quest PB Cups have?\u003c\/h3\u003e\n\u003cp\u003eUnder 1g of sugar per package; they use erythritol instead of added sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Peanut Butter Cups keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they are low in sugar and net carbs and labelled keto-friendly.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, and kosher. They contain milk, peanuts and soy.\u003c\/p\u003e\n\u003ch3\u003eHow many cups come in one package?\u003c\/h3\u003e\n\u003cp\u003eTwo cups per individually wrapped package.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Peanut Butter Cups (1 emballage)?\u003c\/strong\u003e Deux coupes de beurre d'arachide enrobées de chocolat par emballage, offrant 11g de protéines, 200 calories et moins de 1g de sucre — une version faible en sucre et sans gluten d'un bonbon classique.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition reformule les aliments qu'on aime — bonbons, croustilles, barres — riches en protéines et très faibles en sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eLe goût s'approche du vrai : centre crémeux de beurre d'arachide, vraie coque de chocolat, mais avec 11g de protéines et pratiquement pas de sucre.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g de protéines par emballage de 2 coupes\u003c\/li\u003e\n\u003cli\u003eMoins de 1g de sucre\u003c\/li\u003e\n\u003cli\u003e4g de fibres\u003c\/li\u003e\n\u003cli\u003eSans gluten, casher, céto\u003c\/li\u003e\n\u003cli\u003eDeux coupes par emballage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque a envie de chocolat-beurre d'arachide sans la charge en sucre : alimentation faible en sucre, céto et sportifs voulant un dessert plus protéiné.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à un emballage de deux coupes. Chaque coupe utilise de l'isolat de lactosérum et de l'érythritol au lieu de sucre ajouté.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar emballage (2 coupes, 42g) :\u003c\/strong\u003e 200 calories, 11g de protéines, 15g de lipides, 13g de glucides totaux, 4g de fibres, \u0026lt;1g de sucre, 8g de polyols (érythritol), 125mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e isolat de lactosérum, érythritol, chocolat non sucré, beurre de cacao, arachides, fibre de maïs. Contient lait, arachides et soya.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGâterie PB\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (2 coupes)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003emoindre\u003c\/td\u003e\n\u003ctd\u003e0g ajouté\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eBonbons et chocolats faibles en sucre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une coupe de beurre d'arachide classique est trop sucrée, les Quest PB Cups visent la même envie avec 11g de protéines et moins de 1g de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par emballage?\u003c\/h3\u003e\n\u003cp\u003e11g de protéines par emballage de 2 coupes.\u003c\/p\u003e\n\u003ch3\u003eCombien de sucre?\u003c\/h3\u003e\n\u003cp\u003eMoins de 1g par emballage; érythritol au lieu de sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au céto?\u003c\/h3\u003e\n\u003cp\u003eOui, faibles en sucre et en glucides nets, étiquetées céto.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, et casher. Contient lait, arachides et soya.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Default Title","offer_id":32504159797322,"sku":"32504159797322","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Peanut-Butter-Cups-1-x-2-cup-package-Top-Nutrition-and-Fitness-24607696584778.jpg?v=1762441887"},{"product_id":"nutraphase-clean-beans-3-servings","title":"Nutraphase Clean Beans (3 servings)","description":"\u003cp\u003e\u003cstrong\u003eNutraPhase Clean Beans are crunchy roasted broad (fava) beans that pack 18 g of plant protein and just 2 g of sugar per 85 g bag — a gluten-free, non-GMO, good-source-of-fibre snack that eats like a chip.\u003c\/strong\u003e Each bag holds 3 generous servings and comes in bold savoury flavours, so you get a salty, satisfying crunch without the empty carbs of a potato chip.\u003c\/p\u003e\n\n\u003cdiv style=\"border:1px solid #e2e2e2;border-radius:8px;padding:12px 16px;margin:14px 0;background:#fafafa\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🎉 Mix \u0026amp; Match snack deal — buy 5, get 1 free.\u003c\/strong\u003e Clean Beans qualify for our snack Mix \u0026amp; Match: build any 5 eligible snacks and the 6th is free (or 10 + 2 free). At \u003cstrong\u003e$5.99 a bag for 3 servings (about $2.00 per serving)\u003c\/strong\u003e, it's one of the best-value high-protein snacks in the shop — stack it with other flavours and other qualifying snacks to unlock the freebie.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eAbout NutraPhase Clean Beans\u003c\/h2\u003e\n\u003cp\u003eClean Beans are made by NutraPhase from dry-roasted broad beans (also called fava beans or gourganes). Broad beans are naturally high in protein and fibre, so the crunch you love comes with real macros instead of empty starch. Every 85 g bag delivers \u003cstrong\u003e18 g of protein\u003c\/strong\u003e, is \u003cstrong\u003enon-GMO\u003c\/strong\u003e, \u003cstrong\u003egluten-free\u003c\/strong\u003e, and \u003cstrong\u003elow in sugar\u003c\/strong\u003e — a smarter swap for chips, croutons, or trail-mix crunch.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe've hand-picked better-for-you snacks in Montreal since 2016, and Clean Beans earn their spot on flavour and value alike — the owner tastes everything first. Bold seasoning, a genuinely craveable crunch, 18 g of protein and only 2 g of sugar per bag: that's the honest quality-for-the-price balance we look for. Toss them on salads and soups, add them to trail mix, or just snack them straight from the bag.\u003c\/p\u003e\n\n\u003ch2\u003eWhich flavours are vegan?\u003c\/h2\u003e\n\u003cp\u003eMost Clean Beans flavours are certified vegan (NutraPhase prints \"Vegan \/ Végétalien\" right on the front). A few use a dairy-based cheese seasoning, so they are vegetarian rather than vegan. Always check the individual bag:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan \u0026amp; gluten-free:\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing, Smoky Bacon.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContains dairy (not vegan):\u003c\/strong\u003e Creamy Ranch (cheese powder — contains milk \u0026amp; soy), Sour Cream \u0026amp; Onion (contains milk \u0026amp; whey), Nacho Cheese (cheese seasoning).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe flavours \u0026amp; nutrition\u003c\/h2\u003e\n\u003cp\u003eValues are per 1\/3 bag (28 g); each 85 g bag is 3 servings and delivers 18 g of protein. All flavours are gluten-free, non-GMO and 0 mg cholesterol.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarb\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eVegan\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSweet Mesquite BBQ\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDill Pickle\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSalt \u0026amp; Vinegar\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e840 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSpicy Cajun\u003c\/td\u003e\n\u003ctd\u003e123\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHot Buffalo Wing\u003c\/td\u003e\n\u003ctd\u003e122\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e196 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSmoky Bacon\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCreamy Ranch\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e308 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSour Cream \u0026amp; Onion\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e224 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eNacho Cheese\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eNo (cheese)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKetchup\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eCheck pack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eEvery flavour starts with roasted broad beans (fava beans), corn starch and palm oil, then its own seasoning blend:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSweet Mesquite BBQ (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, BBQ powder, natural smoke powder, salt, BBQ flavour essence.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDill Pickle (vegan):\u003c\/strong\u003e broad beans, corn starch, modified corn starch, palm oil, sugar, salt, citric acid, garlic powder, malic acid.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalt \u0026amp; Vinegar (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (salt, yeast extract, apple, celery, basil, oregano, citric acid, malic acid).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSpicy Cajun (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, Cajun seasoning (salt, pepper, chili, paprika, caramel), palm oil.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHot Buffalo Wing (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, palm oil, salt, buffalo wing seasoning (chili, onion, garlic, oregano, citric acid), paprika extract, stevia.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCreamy Ranch (contains milk \u0026amp; soy):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, onion powder, salt, salt \u0026amp; vinegar powder, cheese powder, yeast extract, basil leaf powder, oregano powder.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSour Cream \u0026amp; Onion (contains milk \u0026amp; whey):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (onion, salt, milk, whey, yeast extract, chili, oregano, citric acid).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll flavours are produced in a facility that also processes \u003cstrong\u003epeanuts, soybeans and other tree nuts\u003c\/strong\u003e. Smoky Bacon, Nacho Cheese and Ketchup ingredient panels are on the bag — check the pack for the full list.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in Clean Beans?\u003c\/strong\u003e Each 85 g bag has 18 g of protein (about 6 g per 1\/3-bag serving) from roasted broad beans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Clean Beans gluten-free?\u003c\/strong\u003e Yes — every flavour is gluten-free and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Clean Beans are vegan?\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing and Smoky Bacon are vegan. Creamy Ranch, Sour Cream \u0026amp; Onion and Nacho Cheese contain dairy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Clean Beans count toward the Mix \u0026amp; Match snack deal?\u003c\/strong\u003e Yes. At $5.99 they're eligible — mix any 5 qualifying snacks and get the 6th free (or 10 + 2 free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a bag?\u003c\/strong\u003e Each 85 g bag is 3 servings of 28 g.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eLes Clean Beans de NutraPhase sont des gourganes (féveroles) rôties et croustillantes : \u003cstrong\u003e18 g de protéines\u003c\/strong\u003e et seulement 2 g de sucre par sac de 85 g, sans gluten, sans OGM et bonne source de fibres. Chaque sac contient 3 portions. Saveurs véganes : Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing et Smoky Bacon. Saveurs contenant des produits laitiers (non véganes) : Creamy Ranch (lait et soya), Sour Cream \u0026amp; Onion (lait et lactosérum) et Nacho Cheese. Produit dans une usine qui traite aussi des arachides, du soya et d'autres noix. \u003cstrong\u003eAdmissible à l'offre collation Mix \u0026amp; Match (achetez-en 5, obtenez-en 1 gratuit).\u003c\/strong\u003e Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n","brand":"Nutraphase","offers":[{"title":"Sweet Mesquite BBQ (Vegan)","offer_id":32587781472330,"sku":"32587781472330","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":32587781505098,"sku":"32587781505098","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Creamy Ranch","offer_id":32587781537866,"sku":"32587781537866","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Smoky Bacon (Vegan)","offer_id":32587781570634,"sku":"32587781570634","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Sour Cream and Onion","offer_id":39279475884106,"sku":"39279475884106","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salt \u0026 Vinegar (Vegan)","offer_id":39279476408394,"sku":"39279476408394","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Hot Buffalo Wing (Vegan)","offer_id":39469249560650,"sku":"39469249560650","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cajun (Vegan)","offer_id":39469256802378,"sku":"39469256802378","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle (Vegan)","offer_id":40399043526730,"sku":"40399043526730","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":44191297044554,"sku":"44191297044554","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/22.webp?v=1789131421"},{"product_id":"built-protein-bar-puffs-1-bar","title":"Built GF Protein Bars \u0026 Puffs (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is a Built Puff?\u003c\/strong\u003e Built Puffs are soft, marshmallowy protein bars from Built Bar. Each ~40 g (1.41 oz) puff delivers about 17 g of protein for only 140 calories, with no more than 9 g of sugar (many flavours far lower), using a whey-isolate-and-collagen protein blend and a light, fluffy chew that tastes more like candy than a protein bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Built Bar\u003c\/h2\u003e\n\u003cp\u003eBuilt Bar built its reputation on protein bars that taste like a chocolate-covered candy bar rather than a chalky brick. The Puff line takes that further with an airy, marshmallow-like centre. Bars are calorie-conscious and most are Gluten-Free Certified.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBuilt Puffs are one of our most-repeated recommendations because they genuinely win the taste test — light, fluffy and chocolatey at 140 calories and 17 g of protein. They are the bar we hand people who \"don't like protein bars.\" We also stock the rotating sour and limited-edition puffs, plus clearance flavours when available.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~17 g protein per bar for only ~140 calories\u003c\/li\u003e\n\u003cli\u003eNo more than 9 g sugar (several flavours much lower)\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate + collagen protein blend\u003c\/li\u003e\n\u003cli\u003eSoft, airy, marshmallowy puff texture; ~40 g (1.41 oz) bar\u003c\/li\u003e\n\u003cli\u003eMost flavours Gluten-Free Certified; huge flavour range incl. sour, puff and limited editions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone wanting a high-protein, lower-sugar treat that actually tastes like dessert — busy people needing a protein hit between meals, those with a sweet tooth on a fitness plan, and snackers who find traditional bars too dense or chalky.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single bar, sold by the flavour. Choose from puff flavours like Coconut, Churro, Cookie Dough Chunk, Salted Caramel and Peanut Butter Cup, plus the sour puff line (Green Apple Crush, Blue Razz Blast and more) and limited editions. Note some variants are marked best-by \/ final sale.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bar (approximate; varies by flavour): ~140 calories, ~17 g protein, no more than ~9 g sugar, in a ~40 g (1.41 oz) bar. Protein comes from a blend of partially hydrolyzed whey protein isolate and collagen. Other ingredients typically include glycerin, sugar, palm and palm kernel oil, cocoa, gelatin, nonfat milk powder and soy lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt Puff (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e≤9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh protein\u003c\/td\u003e\n\u003ctd\u003e~190+\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBuilt Puffs are the lightest and lowest-calorie of the three with a soft marshmallow texture; Barebells and Quest are denser, chewier candy-style bars with a bit more protein and calories.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — mix and match your favourites\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/built\"\u003eMore Built Bar\u003c\/a\u003e — explore the full Built lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — round out your daily protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is calling but you want protein and less sugar, a Built Puff targets the same sweet, chocolatey craving for around 140 calories and 17 g of protein. It is a whey-and-collagen protein snack, not a meal replacement — pair with fruit or a shake if you need something more filling.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, owner-operated since July 2016. We personally taste-test and vet everything we carry — we only list products we believe deliver genuine value, never overpriced hype. Order online for fast Canadian shipping, with same-day shipping available from Montreal and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Built Puff?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein per bar, for roughly 140 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat is the protein made from?\u003c\/h3\u003e\n\u003cp\u003eA blend of partially hydrolyzed whey protein isolate and collagen.\u003c\/p\u003e\n\u003ch3\u003eAre Built Puffs gluten-free?\u003c\/h3\u003e\n\u003cp\u003eMost flavours are Gluten-Free Certified, though a few chunk varieties are exceptions. Check the label on your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they have?\u003c\/h3\u003e\n\u003cp\u003eNo more than 9 g, and several flavours are much lower.\u003c\/p\u003e\n\u003ch3\u003eDo they contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — they contain milk and soy. They are not vegan or dairy-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always check the label on the package you receive. This is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce qu'un Built Puff ?\u003c\/strong\u003e Des barres protéinées moelleuses et guimauve de Built Bar. Chaque puff d'environ 40 g (1,41 oz) fournit environ 17 g de protéines pour seulement 140 calories, avec au plus 9 g de sucre (beaucoup moins pour plusieurs saveurs), grâce à un mélange d'isolat de lactosérum et de collagène et une texture aérienne qui goûte plus comme un bonbon qu'une barre protéinée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Built Bar :\u003c\/strong\u003e marque réputée pour des barres protéinées qui goûtent comme une friandise enrobée de chocolat. La gamme Puff va plus loin avec un centre aérien façon guimauve. Faibles en calories et la plupart certifiées sans gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e l'une de nos recommandations les plus répétées — légères, moelleuses et chocolatées à 140 calories et 17 g de protéines. La barre que l'on donne aux gens qui « n'aiment pas les barres protéinées ». Nous offrons aussi les puffs sûrs et éditions limitées.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~17 g de protéines par barre pour ~140 calories ; au plus 9 g de sucre ; mélange isolat de lactosérum + collagène ; texture aérienne façon guimauve ; barre de ~40 g ; la plupart certifiées sans gluten ; vaste gamme de saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e ceux qui veulent une gâterie riche en protéines et faible en sucre qui goûte comme un dessert — collation entre les repas, dents sucrées sur un plan d'entraînement, amateurs trouvant les barres classiques trop denses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos :\u003c\/strong\u003e une barre à l'unité, vendue par saveur. Saveurs puff (Coconut, Churro, Cookie Dough Chunk, Salted Caramel, Peanut Butter Cup), gamme sûre (Green Apple Crush, Blue Razz Blast) et éditions limitées. Certaines versions sont en vente finale.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e par barre (approximatif) : ~140 calories, ~17 g de protéines, au plus ~9 g de sucre, barre de ~40 g. Protéines : mélange d'isolat de lactosérum partiellement hydrolysé et de collagène. Autres ingrédients : glycérine, sucre, huile de palme et palmiste, cacao, gélatine, lait écrémé en poudre, lécithine de soya. Contient lait et soya.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e les Built Puffs sont les plus légers et les moins caloriques des trois, texture guimauve ; \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e et \u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero\u003c\/a\u003e sont plus denses avec un peu plus de protéines et de calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/built\"\u003egamme Built Bar\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-powder\"\u003eprotéine en poudre\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si une barre de chocolat vous tente mais que vous voulez des protéines et moins de sucre, un Built Puff vise la même envie chocolatée pour environ 140 calories et 17 g de protéines. C'est une collation protéinée (lactosérum et collagène), pas un substitut de repas.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, exploité par sa propriétaire depuis juillet 2016. Nous testons et sélectionnons personnellement tout ce que nous offrons — nous ne listons que des produits qui offrent une réelle valeur. Commandez en ligne pour une livraison rapide partout au Canada, avec expédition le jour même depuis Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e \u003cem\u003eCombien de protéines ?\u003c\/em\u003e ~17 g par barre, ~140 calories. \u003cem\u003eSource des protéines ?\u003c\/em\u003e Isolat de lactosérum hydrolysé + collagène. \u003cem\u003eSans gluten ?\u003c\/em\u003e La plupart des saveurs certifiées, quelques exceptions. \u003cem\u003eCombien de sucre ?\u003c\/em\u003e Au plus 9 g, souvent moins. \u003cem\u003eAllergènes ?\u003c\/em\u003e Contient lait et soya, non végane.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage que vous recevez. Il s'agit d'un produit alimentaire et non d'un substitut à une alimentation variée et équilibrée ni à un mode de vie sain.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Built Bar","offers":[{"title":"Mocha Chunk *NEW*","offer_id":67611049623626,"sku":"67611049623626","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Cheesecake *NEW*","offer_id":50533197217866,"sku":"50533197217866","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Minions \u0026 Monsters - Banana Cream Pie","offer_id":44039481425994,"sku":"44039481425994","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Coconut Puff","offer_id":32661796782154,"sku":"32661796782154","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies 'N Cream","offer_id":41405314072650,"sku":"41405314072650","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cinnamon Cereal Milk *NEW*","offer_id":44031859425354,"sku":"44031859425354","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pumpkin Cookie Chunk *Limited Edition*","offer_id":44118237741130,"sku":"44118237741130","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter CUP","offer_id":42633201057866,"sku":"42633201057866","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Dreamwich Cookie Butter *NEW*","offer_id":44185945931850,"sku":"44185945931850","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pina Colada *NEW*","offer_id":43842598731850,"sku":"43842598731850","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter AND S'MORES Chunk *NEW*","offer_id":43814612009034,"sku":"43814612009034","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":41662748852298,"sku":"41662748852298","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Mint Chip","offer_id":40826469548106,"sku":"40826469548106","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Chunk","offer_id":39946435002442,"sku":"39946435002442","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Rocky Road *LIMITED*","offer_id":43204375740490,"sku":"43204375740490","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Peach Punch Sour","offer_id":42492068495434,"sku":"42492068495434","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberries \u0026 Cream *LIMITED*","offer_id":41907081576522,"sku":"41907081576522","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Churro","offer_id":40826470072394,"sku":"40826470072394","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Meringue Pie *LIMITED*","offer_id":43122765660234,"sku":"43122765660234","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Green Apple Crush Sour","offer_id":42492068528202,"sku":"42492068528202","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Razz Blast Sour","offer_id":42492068560970,"sku":"42492068560970","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Milkshake *LIMITED*","offer_id":41662765006922,"sku":"41662765006922","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Brownie Batter","offer_id":39683716186186,"sku":"39683716186186","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"S'mores Chunk *LIMITED*","offer_id":42633201025098,"sku":"42633201025098","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pink Lemonade Squeeze Sour *LIMITED*","offer_id":43342894596170,"sku":"43342894596170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Tropical Mango Burst Sour *LIMITED*","offer_id":43572092764234,"sku":"43572092764234","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon Splash Sour *LIMITED*","offer_id":43528897036362,"sku":"43528897036362","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Banana Cream Pie *LIMITED*","offer_id":39394539274314,"sku":"39394539274314","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Cream Pop *LIMITED*","offer_id":43261973299274,"sku":"43261973299274","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Cookie CHUNK *LIMITED*","offer_id":43279905030218,"sku":"43279905030218","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake *LIMITED*","offer_id":43451126317130,"sku":"43451126317130","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Mint Brownie CHUNK *LIMITED*","offer_id":43451133591626,"sku":"43451133591626","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolatey Hazelnut *LIMITED*","offer_id":43164774269002,"sku":"43164774269002","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Minions \u0026 Monsters - Mystery Flavour (Caramel Green Apple)","offer_id":43814611976266,"sku":"43814611976266","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Shortcake CHUNK *LIMITED*","offer_id":43301494259786,"sku":"43301494259786","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Puff_StrawberryCheesecake_Stack_Global_Wrapper_PuffPull_260619_1000x_1c55ccaf-1669-4778-bb01-7b7751f74ea0.webp?v=1790165138"},{"product_id":"bowmar-apex-protein-sticks-1-stick","title":"Bowmar Apex Protein Meat Sticks (1 stick)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Bowmar Apex Protein Meat Sticks?\u003c\/strong\u003e They're high-protein beef snack sticks with a clean, short ingredient list — about 10 g of protein per 1.5 oz stick, roughly 90–120 calories, zero to low sugar, gluten-free and keto-friendly, in a natural beef collagen casing. Sold here as a single stick.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Bowmar Nutrition\u003c\/h2\u003e\n\u003cp\u003eBowmar Nutrition is a US supplement brand founded by Sarah and Josh Bowmar, known for transparent, fully disclosed labels and a loyal fitness following. The line spans protein, pre-workout, aminos, wellness capsules and beauty-from-within products, with a reputation for clean formulas and standout flavours.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost meat sticks are padded with fillers and sugar. Apex is the opposite — Bowmar built it with about half the ingredients of a typical snack stick and real protein up front. We carry it as the grab-and-go protein snack for people who want savoury instead of another sweet bar. Easy to throw in a bag, a desk drawer or a cooler.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10 g protein per 1.5 oz stick\u003c\/li\u003e\n\u003cli\u003e~90–120 calories per stick\u003c\/li\u003e\n\u003cli\u003eZero to low sugar\u003c\/li\u003e\n\u003cli\u003eNo fillers — short ingredient list\u003c\/li\u003e\n\u003cli\u003eGluten-free and keto-friendly\u003c\/li\u003e\n\u003cli\u003eNatural beef collagen casing\u003c\/li\u003e\n\u003cli\u003eShelf-stable, portable single stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a savoury, high-protein, low-sugar snack: low-carb and keto eaters, busy professionals, travellers, and people who are tired of sweet protein bars.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single 1.5 oz beef stick. Flavours in the Apex line include Original, Jalapeño \u0026amp; Cheese and Teriyaki; availability varies by stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer stick (1.5 oz):\u003c\/strong\u003e ~10 g protein, roughly 90–120 calories depending on flavour, zero to low sugar. Made from beef with no fillers and a natural beef collagen casing. Check the on-pack label for the exact per-flavour panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBowmar Apex Meat Stick\u003c\/td\u003e\n\u003ctd\u003e1.5 oz stick\u003c\/td\u003e\n\u003ctd\u003e~10 g\u003c\/td\u003e\n\u003ctd\u003eZero–low\u003c\/td\u003e\n\u003ctd\u003eSavoury protein snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/better-bovine-extra-lean-beef-jerky-50g\"\u003eBetter Bovine Beef Jerky\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e50 g bag\u003c\/td\u003e\n\u003ctd\u003eHigh protein\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eChewy jerky snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e1 bar\u003c\/td\u003e\n\u003ctd\u003e~16–17 g\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eSweet protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stock up on protein on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — savoury low-carb options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/bowmar-nutrition\"\u003eBowmar Nutrition\u003c\/a\u003e — the rest of the Bowmar range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're reaching for jerky or a sweet protein bar but want something cleaner and savoury, an Apex stick targets the same high-protein, low-sugar snack goal with a shorter ingredient list. It's a whole-food-style meat snack, not a sweetened bar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry, and we're upfront about what each product does. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in one Apex stick?\u003c\/h3\u003e\n\u003cp\u003eAbout 10 g of protein per 1.5 oz stick.\u003c\/p\u003e\n\u003ch3\u003eAre Apex sticks keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes. They are zero to low sugar and gluten-free, which fits most keto and low-carb plans.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe Apex line includes Original, Jalapeño \u0026amp; Cheese and Teriyaki; stock varies.\u003c\/p\u003e\n\u003ch3\u003eDo they need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eThey are shelf-stable meat snack sticks; follow the storage guidance on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Manufactured in a facility that may process allergens — check the package label for the most current allergen and ingredient information. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les Apex Protein Meat Sticks de Bowmar?\u003c\/h3\u003e\n\u003cp\u003eCe sont des bâtonnets de bœuf riches en protéines avec une courte liste d'ingrédients — environ 10 g de protéines par bâtonnet de 1,5 oz, environ 90 à 120 calories, sans ou peu de sucre, sans gluten et compatibles céto, dans un boyau de collagène de bœuf naturel. Vendu ici à l'unité.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Bowmar Nutrition\u003c\/h3\u003e\n\u003cp\u003eBowmar Nutrition est une marque de suppléments américaine fondée par Sarah et Josh Bowmar, reconnue pour ses étiquettes entièrement transparentes et sa communauté fidèle. La gamme couvre protéines, pré-entraînement, acides aminés, capsules de bien-être et produits beauté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLa plupart des bâtonnets de viande sont remplis d'additifs et de sucre. Apex est l'inverse — Bowmar l'a conçu avec environ la moitié des ingrédients d'un bâtonnet typique et de vraies protéines. Nous l'offrons comme collation protéinée à emporter pour ceux qui préfèrent le salé à une autre barre sucrée.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~10 g de protéines par bâtonnet de 1,5 oz\u003c\/li\u003e\n\u003cli\u003e~90 à 120 calories par bâtonnet\u003c\/li\u003e\n\u003cli\u003eSans ou peu de sucre\u003c\/li\u003e\n\u003cli\u003eSans agents de remplissage — courte liste d'ingrédients\u003c\/li\u003e\n\u003cli\u003eSans gluten et compatible céto\u003c\/li\u003e\n\u003cli\u003eBoyau de collagène de bœuf naturel\u003c\/li\u003e\n\u003cli\u003eBâtonnet portable et stable à température ambiante\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eToute personne qui veut une collation salée, riche en protéines et faible en sucre : adeptes du faible en glucides et du céto, professionnels occupés, voyageurs, et gens lassés des barres protéinées sucrées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à un bâtonnet de bœuf de 1,5 oz. Les saveurs de la gamme Apex incluent Original, Jalapeño et fromage, et Teriyaki; la disponibilité varie selon le stock.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar bâtonnet (1,5 oz) :\u003c\/strong\u003e ~10 g de protéines, environ 90 à 120 calories selon la saveur, sans ou peu de sucre. Fait de bœuf sans agents de remplissage, boyau de collagène de bœuf naturel. Consultez l'étiquette pour le tableau exact par saveur.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/bowmar-nutrition\"\u003eBowmar Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUne bonne alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous prenez du jerky ou une barre protéinée sucrée mais voulez quelque chose de plus propre et salé, un bâtonnet Apex vise le même objectif riche en protéines et faible en sucre avec une liste d'ingrédients plus courte.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Vérifiez l'étiquette de l'emballage pour les allergènes. À déguster dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Bowmar Nutrition","offers":[{"title":"Teriyaki","offer_id":39335033864266,"sku":"39335033864266","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Apple","offer_id":41136975052874,"sku":"41136975052874","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Cranberry Bacon","offer_id":41136971710538,"sku":"41136971710538","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Nashville Hot","offer_id":41514137157706,"sku":"41514137157706","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Original","offer_id":39279498723402,"sku":"39279498723402","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Jalapeno","offer_id":39279498756170,"sku":"39279498756170","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Jalapeno \u0026 Cheese","offer_id":39335033241674,"sku":"39335033241674","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"BBQ","offer_id":40222824628298,"sku":"40222824628298","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Buffalo","offer_id":40409496354890,"sku":"40409496354890","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Maple Sausage","offer_id":41136964796490,"sku":"41136964796490","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Chili Cheese","offer_id":41136968302666,"sku":"41136968302666","price":4.35,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Bowmar_Apex_Protein_Meat_Sticks_1_stick_-_Top_Nutrition_and_Fitness-5391252.jpg?v=1762442086"},{"product_id":"quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips?\u003c\/strong\u003e Quest Protein Chips are baked, high-protein, tortilla-style chips that taste like the real thing but skip most of the carbs. A single 32g bag delivers about 18g of protein, only 1g of sugar and roughly 4g of net carbs, making one of the highest-protein chip bags you can buy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eCanada-exclusive flavours: Dill Pickle \u0026amp; Pizza\u003c\/h2\u003e\n\u003cp\u003eQuest’s \u003cstrong\u003eDill Pickle\u003c\/strong\u003e and \u003cstrong\u003ePizza\u003c\/strong\u003e Protein Chips are limited USA-only releases — and \u003cstrong\u003eTop Nutrition \u0026amp; Fitness is the only retailer in Canada carrying them\u003c\/strong\u003e. If you’ve been hunting for these two flavours north of the border, this is the place to get them.\u003c\/p\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a pioneer of the high-protein snack aisle, rebuilding everyday favourites — bars, cookies, candies and chips — around big protein and low sugar. Its tortilla-style protein chips are made from milk and whey protein isolates rather than fried potato or corn, which is how they hit such a high protein-per-bag number.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are the chips we recommend when someone wants a salty crunch that actually works toward their protein goal. Getting ~18g of protein from a single bag of chips is rare, and the cheese and tortilla flavours genuinely satisfy a chip craving — which is exactly why they keep selling.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003eOnly 1g sugar and ~4g net carbs\u003c\/li\u003e\n\u003cli\u003eBaked, tortilla-style — not fried\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher; keto-friendly\u003c\/li\u003e\n\u003cli\u003eBold flavours like Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor salty-snack lovers who want protein with their crunch — high-protein and low-carb eaters, keto snackers, and anyone trying to swap regular chips for something with better macros.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single bag (32g). Flavours include Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde and more; macros shift a little by flavour, so check the bag.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bag (Nacho Cheese, 32g): 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar, ~4g net carbs, 330mg sodium. Built on a protein blend of milk and whey isolates with vegetable oils, corn-based starches and cheese powders. Contains milk and soy; gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (1 bag)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003etortilla-style, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18–20g\u003c\/td\u003e\n\u003ctd\u003e~2–4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ecrispy, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/snck-protein-bar-single-bar\"\u003eSNCK Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ebar (different format)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — the natural home for these chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest dips, bars or candies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack your protein for the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular tortilla or potato chips are too carb-heavy, or a low-carb chip you like is sold out, Quest Protein Chips target the same salty crunch with far more protein and far fewer net carbs. They are a snack reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they are baked, tortilla-style chips made from a protein blend rather than fried potato or corn.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with about 4g net carbs and 1g sugar per bag, they fit most low-carb and keto plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Protein Chips are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Quest?\u003c\/strong\u003e Ce sont des croustilles cuites au four, façon tortilla, riches en protéines mais pauvres en glucides. Un sachet de 32g fournit environ 18g de protéines, seulement 1g de sucre et environ 4g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un pionnier des collations riches en protéines, réinventant les favoris du quotidien autour d'un maximum de protéines et d'un minimum de sucre. Ses croustilles sont faites d'isolats de lait et de lactosérum plutôt que de pomme de terre frite.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eCe sont les croustilles qu'on recommande pour un croquant salé qui sert l'objectif protéines. ~18g de protéines par sachet, c'est rare, et les saveurs fromagées satisfont vraiment.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de sucre et ~4g de glucides nets\u003c\/li\u003e\n\u003cli\u003eCuites au four, façon tortilla — non frites\u003c\/li\u003e\n\u003cli\u003eSans gluten et kasher; cétogènes\u003c\/li\u003e\n\u003cli\u003eSaveurs audacieuses : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations salées qui veulent des protéines avec leur croquant.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendu à l'unité (sachet de 32g). Saveurs : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde et plus.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sachet (Nacho Cheese, 32g) : 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre, ~4g de glucides nets, 330mg de sodium. Base : isolats de lait et de lactosérum, huiles végétales, amidons de maïs, poudres de fromage. Contient lait et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (croustilles Quest vs Crispy vs autre format).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les croustilles ordinaires sont trop riches en glucides, ou si une croustille faible en glucides est en rupture, les croustilles Quest comblent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par sachet?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles frites?\u003c\/h4\u003e\n\u003cp\u003eNon, cuites au four.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, ~4g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Pizza *Limited from USA*","offer_id":44172752388170,"sku":"44172752388170","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327834832970,"sku":"39327834832970","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":39327832506442,"sku":"39327832506442","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327832604746,"sku":"39327832604746","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751097418,"sku":"42033751097418","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327834013770,"sku":"39327834013770","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327832571978,"sku":"39327832571978","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327833391178,"sku":"39327833391178","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327834210378,"sku":"39327834210378","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":43282042060874,"sku":"43282042060874","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327832539210,"sku":"39327832539210","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":41915669250122,"sku":"41915669250122","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle *Limited from USA*","offer_id":44172752355402,"sku":"44172752355402","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81mZ8ljE95L._SL1500-square.jpg?v=1790723619"},{"product_id":"copy-of-quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (Box of 8)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips (Box of 8)?\u003c\/strong\u003e Quest Protein Chips are baked, tortilla-style crunchy chips delivering about 18g of complete dairy protein per 32g bag with only ~4g net carbs and 1g sugar. This box holds 8 single-serving bags — a high-protein, gluten-free swap for ordinary chips.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacking, built around a simple idea: take the foods people crave — chips, bars, cookies, candy — and rebuild them with high protein, low sugar and low net carbs. The brand's protein chips helped define the high-protein savoury snack category in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the few \"protein chips\" that actually satisfy a chip craving. The tortilla-style bake gives a real crunch, and 18g of protein per small bag means you're snacking with purpose instead of mindlessly. We carry the 8-bag box because regulars go through them fast.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003e~4g net carbs and 1g sugar per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — tortilla style crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher\u003c\/li\u003e\n\u003cli\u003e8 single-serving bags per box — grab-and-go portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a savoury, crunchy snack without the carb load of regular chips — low-carb and keto-leaning eaters, gym-goers chasing a protein target, and office or gym-bag snackers who want pre-portioned bags.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eQuest Protein Chips are made from a milk and whey protein blend rather than potato or corn, which is how they fit so much protein into a thin chip. Flavours rotate across options like Nacho Cheese, BBQ, Ranch, Sour Cream \u0026amp; Onion and Loaded Taco — exact flavour depends on current stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 32g bag (Nacho Cheese, typical):\u003c\/strong\u003e 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar (~4g net carbs), 330mg sodium. Macros vary slightly by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e protein blend (milk protein isolate, whey protein isolate), vegetable oils, corn starch and cheese\/seasoning powders. Contains milk; may contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTortilla-style Quest chips carry the most protein in the lineup; the crispy style is lighter and chip-shaped.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — build a savoury snack stash\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — low-net-carb pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e — mix bars, cookies and chips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you usually reach for regular tortilla or potato chips, Quest Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. If they're sold out, \u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e aim at the same goal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag in the tortilla style, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are gluten-free and kosher. They contain milk, so they are not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is the box of 8 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs (around 4g per bag), which fits many low-carb and keto-style plans.\u003c\/p\u003e\n\u003ch3\u003eAre they baked or fried?\u003c\/h3\u003e\n\u003cp\u003eThey are baked tortilla-style chips, not fried.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Protein Chips (boîte de 8)?\u003c\/strong\u003e Les croustilles protéinées Quest sont des croustilles style tortilla cuites au four offrant environ 18g de protéines complètes par sachet de 32g, avec seulement ~4g de glucides nets et 1g de sucre. Cette boîte contient 8 sachets individuels.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est l'une des marques les plus reconnues de la collation fonctionnelle : reprendre les aliments qu'on aime — croustilles, barres, biscuits, bonbons — et les reformuler riches en protéines et faibles en sucre et en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC'est l'une des rares « croustilles protéinées » qui satisfait vraiment une envie de croustilles. La cuisson style tortilla offre un vrai croquant et 18g de protéines par petit sachet.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003e~4g de glucides nets et 1g de sucre\u003c\/li\u003e\n\u003cli\u003eCuites au four, style tortilla\u003c\/li\u003e\n\u003cli\u003eSans gluten et casher\u003c\/li\u003e\n\u003cli\u003e8 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut une collation salée et croquante sans la charge en glucides des croustilles ordinaires : alimentation faible en glucides ou cétogène, sportifs et collations à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLes Quest Protein Chips sont faites d'un mélange de protéines de lait et de lactosérum plutôt que de pomme de terre ou de maïs. Les saveurs varient (Nacho, BBQ, Ranch, etc.) selon les stocks.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 32g (Nacho, typique) :\u003c\/strong\u003e 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre (~4g nets), 330mg de sodium. Varie selon la saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e mélange de protéines (isolat de protéines de lait, isolat de lactosérum), huiles végétales, amidon de maïs et assaisonnements. Contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prenez habituellement des croustilles ordinaires, les Quest Protein Chips visent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un sachet?\u003c\/h3\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g (style tortilla), selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, sans gluten et casher. Elles contiennent du lait.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 8 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au régime céto?\u003c\/h3\u003e\n\u003cp\u003eElles sont faibles en glucides nets (~4g), ce qui convient à plusieurs régimes faibles en glucides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Nacho Cheese","offer_id":39327855673418,"sku":"39327855673418","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327855706186,"sku":"39327855706186","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327855738954,"sku":"39327855738954","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327855771722,"sku":"39327855771722","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327855804490,"sku":"39327855804490","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327855837258,"sku":"39327855837258","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327855870026,"sku":"39327855870026","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327855902794,"sku":"39327855902794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751326794,"sku":"42033751326794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":42309087363146,"sku":"42309087363146","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":44140082954314,"sku":"44140082954314","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":44205266927690,"sku":"44205266927690","price":45.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Nutrition-Protein-Chips-Box-of-8-Top-Nutrition-and-Fitness-24607693504586.jpg?v=1762442187"},{"product_id":"nuts-n-more-pb-powder","title":"Nuts 'n More PB Powder (247g-19 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Nuts 'n More PB Powder?\u003c\/strong\u003e It is a defatted peanut butter powder with about 87% less fat and roughly a third of the calories of regular peanut butter — around 50 calories and 1 g of fat per serving, with several grams of protein. The 247 g tub gives about 19 servings, and it is gluten-free, non-GMO and all-natural.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Nuts 'n More\u003c\/h2\u003e\n\u003cp\u003eNuts 'n More is a US high-protein-foods brand best known for its protein nut-butter spreads. Their PB Powder takes roasted peanuts, presses out most of the oil, and grinds them into a powder you reconstitute with water or stir straight into shakes and recipes.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePeanut-butter powder is one of the smartest macro hacks in the pantry — you get peanut flavour at a fraction of the calories and fat of a spoon of jarred peanut butter. We carry the Nuts 'n More version because it is all-natural, gluten-free and non-GMO, and the flavoured options taste like dessert in a shake.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 87% less fat and ~1\/3 the calories of regular peanut butter\u003c\/li\u003e\n\u003cli\u003eRoughly 50 calories and 1 g of fat per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free, non-GMO, all-natural\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add to shakes, oats and baking\u003c\/li\u003e\n\u003cli\u003e247 g tub — about 19 servings; available in flavours such as Birthday Cake, Cookie Dough, Maple Waffle and Salted Caramel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone watching calories or fat who still wants peanut flavour — in protein shakes, oatmeal, yogurt, pancakes or baking — and for those who want extra protein per scoop versus plain peanut powder.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eMix the powder with a little water to make a low-fat peanut spread, or add it dry to smoothies, oats and recipes that call for peanut butter. Contains peanuts; made in a facility that also handles milk, tree nuts and soy.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving: about 50 calories and 1 g of fat, with several grams of protein (the Birthday Cake flavour lists ~9 g protein per serving). Made from roasted peanuts with most of the oil pressed out, plus all-natural flavours; gluten-free and non-GMO. About 19 servings per 247 g tub. Contains peanuts. (Exact macros vary by flavour — always read the label on the tub you receive.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuts 'n More PB Powder\u003c\/td\u003e\n\u003ctd\u003e~50 cal, 1 g fat\u003c\/td\u003e\n\u003ctd\u003eseveral g (e.g. ~9 g flavoured)\u003c\/td\u003e\n\u003ctd\u003eFlavoured, ~19 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal, 1.5 g fat (2 tbsp)\u003c\/td\u003e\n\u003ctd\u003e~6 g\u003c\/td\u003e\n\u003ctd\u003eOriginal peanut powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~190 cal, 12 g fat (2 tbsp)\u003c\/td\u003e\n\u003ctd\u003e~14 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat jarred spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe powder is the lowest-calorie way to get peanut flavour; the spread delivers far more protein and satiating fat per serving.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/nuts-n-more\"\u003eAll Nuts 'n More\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powders\u003c\/a\u003e — stir into a shake for peanut flavour\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/pb2\"\u003ePB2 \u0026amp; peanut powders\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf \u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2\u003c\/a\u003e is sold out, Nuts 'n More PB Powder targets the same goal — peanut-butter flavour with most of the fat and calories removed — with dessert-style flavour options.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and healthy-snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is curated and owner-tested for honest value, not hype. We ship across Canada quickly, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat is peanut butter powder?\u003c\/h3\u003e\n\u003cp\u003eIt is roasted peanuts with most of the oil pressed out, then ground into a powder. You reconstitute it with water or add it dry to recipes.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 50 calories and 1 g of fat per serving — far less than a tablespoon of regular peanut butter.\u003c\/p\u003e\n\u003ch3\u003eHow do I use it?\u003c\/h3\u003e\n\u003cp\u003eMix with water for a spread, or add it to shakes, oatmeal, yogurt, pancakes and baking.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free and non-GMO?\u003c\/h3\u003e\n\u003cp\u003eYes to both. It contains peanuts and is made in a facility that also handles milk, tree nuts and soy.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in the tub?\u003c\/h3\u003e\n\u003cp\u003eAbout 19 servings in the 247 g size.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the product you receive. Contains allergens noted on packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Nuts 'n More\u003c\/h2\u003e\n\u003cp\u003eNuts 'n More est une marque américaine d'aliments riches en protéines, surtout connue pour ses tartinades de beurre de noix protéinées. Leur poudre de beurre d'arachide est faite d'arachides rôties dont on retire la majorité de l'huile, puis moulues en poudre à reconstituer avec de l'eau ou à ajouter aux shakes et recettes.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLa poudre de beurre d'arachide est l'un des meilleurs trucs macros du garde-manger — le goût d'arachide pour une fraction des calories et du gras. Celle de Nuts 'n More est entièrement naturelle, sans gluten et non OGM, et les saveurs ont un goût de dessert dans un shake.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 87 % moins de gras et ~1\/3 des calories du beurre d'arachide ordinaire\u003c\/li\u003e\n\u003cli\u003eEnviron 50 calories et 1 g de gras par portion\u003c\/li\u003e\n\u003cli\u003eSans gluten, non OGM, entièrement naturel\u003c\/li\u003e\n\u003cli\u003eMélanger à l'eau pour une tartinade, ou ajouter aux shakes, gruau et pâtisseries\u003c\/li\u003e\n\u003cli\u003ePot de 247 g — environ 19 portions; saveurs telles que Birthday Cake, Cookie Dough, Maple Waffle, Salted Caramel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour qui surveille ses calories ou son gras mais veut le goût d'arachide — dans les shakes, le gruau, le yogourt, les crêpes ou la pâtisserie.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eMélangez la poudre à un peu d'eau pour une tartinade faible en gras, ou ajoutez-la sèche aux smoothies et recettes. Contient des arachides; fabriqué dans une installation traitant aussi lait, noix et soya.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar portion : environ 50 calories et 1 g de gras, avec plusieurs grammes de protéines (la saveur Birthday Cake indique ~9 g par portion). Fait d'arachides rôties dégraissées, plus arômes naturels; sans gluten et non OGM. Environ 19 portions par pot de 247 g. Contient des arachides. (Les macros varient selon la saveur — lisez toujours l'étiquette.)\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003ePar portion\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuts 'n More poudre PB\u003c\/td\u003e\n\u003ctd\u003e~50 cal, 1 g gras\u003c\/td\u003e\n\u003ctd\u003eplusieurs g (~9 g aromatisé)\u003c\/td\u003e\n\u003ctd\u003eAromatisé, ~19 portions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 poudre d'arachide\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal, 1,5 g gras (2 c.à.s)\u003c\/td\u003e\n\u003ctd\u003e~6 g\u003c\/td\u003e\n\u003ctd\u003ePoudre originale\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More tartinade protéinée\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~190 cal, 12 g gras (2 c.à.s)\u003c\/td\u003e\n\u003ctd\u003e~14 g\u003c\/td\u003e\n\u003ctd\u003eTartinade complète\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/nuts-n-more\"\u003eTous les Nuts 'n More\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-powder\"\u003eProtéines en poudre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/pb2\"\u003ePB2 et poudres d'arachide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi \u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2\u003c\/a\u003e est épuisé, la poudre Nuts 'n More vise le même objectif — le goût d'arachide avec la majorité du gras et des calories en moins — avec des saveurs gourmandes.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme, une entreprise familiale depuis juillet 2016. Chaque produit que nous proposons est sélectionné et testé personnellement pour son rapport qualité-prix, sans battage publicitaire. Nous livrons rapidement partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que la poudre de beurre d'arachide ?\u003c\/h3\u003e\n\u003cp\u003eDes arachides rôties dégraissées puis moulues en poudre, à reconstituer avec de l'eau ou à ajouter aux recettes.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories par portion ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 50 calories et 1 g de gras.\u003c\/p\u003e\n\u003ch3\u003eComment l'utiliser ?\u003c\/h3\u003e\n\u003cp\u003eMélanger à l'eau pour une tartinade, ou ajouter aux shakes, gruau et pâtisseries.\u003c\/p\u003e\n\u003ch3\u003eEst-elle sans gluten et non OGM ?\u003c\/h3\u003e\n\u003cp\u003eOui aux deux. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit reçu. Contient les allergènes indiqués sur l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Nuts 'n More","offers":[{"title":"Cookie Dough","offer_id":39341262569546,"sku":"39341262569546","price":26.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":39341262667850,"sku":"39341262667850","price":26.99,"currency_code":"CAD","in_stock":false},{"title":"Maple Waffle","offer_id":41952707870794,"sku":"41952707870794","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Nuts-n-More-PB-Powder-247g-19-servings-Top-Nutrition-and-Fitness-24607428214858.jpg?v=1762442210"},{"product_id":"krisda-sugar-free-semi-sweet-chocolatey-chips-285g","title":"Krisda Sugar-Free Keto Semi-Sweet Chocolatey Chips, Gluten-Free (285g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Krisda Sugar-Free Semi-Sweet Chocolatey Chips?\u003c\/strong\u003e Krisda Semi-Sweet Chocolatey Chips are sugar-free baking chips made with unsweetened chocolate and sweetened with stevia and erythritol — no maltitol. Each 15 g serving has 0 g sugar, 5 g fibre and 2 g net carbs, and they bake and melt like regular chocolate chips. 285 g resealable pouch from Canadian brand Krisda.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA semi-sweet chocolate chip for people who bake without sugar. Per 15 g serving (about 1 tablespoon): \u003cstrong\u003e50 calories, 0 g sugar, 9 g total carbohydrate, 5 g fibre, 2 g sugar alcohols (erythritol) = 2 g net carbs\u003c\/strong\u003e, 4.5 g fat and 1 g protein. The 285 g pouch holds about 19 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb bakers, anyone cutting added sugar, and people who avoid maltitol-sweetened chips but still want chocolate chips in cookies, muffins, pancakes, energy balls and trail mix.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb baking\u003c\/strong\u003e — 2 g net carbs per serving keeps cookies and muffins in range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-added-sugar eating\u003c\/strong\u003e — 0 g sugar per serving, sweetened with stevia leaf extract and erythritol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein treats\u003c\/strong\u003e — fold into protein pancakes, protein cookies or protein oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free kitchens\u003c\/strong\u003e — labelled gluten-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally sweetened\u003c\/strong\u003e with stevia leaf extract and erythritol — no maltitol, no artificial sweeteners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal chocolate base:\u003c\/strong\u003e unsweetened chocolate is the first ingredient, plus cocoa butter and natural vanilla extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood source of fibre:\u003c\/strong\u003e 5 g per 15 g serving (20% DV) from inulin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean-label claims on pack:\u003c\/strong\u003e sugar-free, gluten-free, non-GMO, nothing artificial, no preservatives, no maltitol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher dairy (COR)\u003c\/strong\u003e and a fully bilingual Canadian label from Group Krisda – Stevia of Canada Inc., Markham, Ontario.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResealable 285 g pouch\u003c\/strong\u003e for repeat baking sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts (per 15 g serving)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 15 g (about 1 tbsp)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5 g (saturated 2.5 g, trans 0 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols (erythritol)\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003e2 g\u003c\/strong\u003e (9 − 5 − 2)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Krisda Nutrition Facts panel. Earlier pouches list the same 15 g serving as 1 tbsp with 54 calories; carbs, fibre, sugar alcohols, sugar and protein are identical. Always check the panel on your pouch.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Unsweetened chocolate, erythritol, dietary fibre (inulin), dextrin, cocoa butter, soy lecithin, natural flavour(s), stevia leaf extract, whole milk powder and natural vanilla extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e soy and milk ingredients. Not vegan (contains whole milk powder). Gluten-free and non-GMO per the label.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies:\u003c\/strong\u003e swap 1:1 for regular semi-sweet chips in almond-flour or protein cookie doughs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePancakes \u0026amp; waffles:\u003c\/strong\u003e sprinkle onto a protein pancake batter right after pouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuffins \u0026amp; loaves:\u003c\/strong\u003e toss in a little flour before folding in so they don't sink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelting:\u003c\/strong\u003e melt gently (double boiler or short microwave bursts) for drizzles, dipped strawberries or chocolate bark.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-bake:\u003c\/strong\u003e roll into peanut butter energy balls, or stir into Greek yogurt and trail mix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eChip type\u003c\/th\u003e\n\u003cth\u003eSweetened with\u003c\/th\u003e\n\u003cth\u003eMaltitol?\u003c\/th\u003e\n\u003cth\u003eSugar per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKrisda Semi-Sweet Chocolatey Chips\u003c\/td\u003e\n\u003ctd\u003eStevia + erythritol\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConventional semi-sweet chips\u003c\/td\u003e\n\u003ctd\u003eCane sugar\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eSugar is a main ingredient\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMany older \"sugar-free\" chips\u003c\/td\u003e\n\u003ctd\u003eMaltitol\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eLow, but maltitol-heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eAbout Krisda\u003c\/h2\u003e\n\u003cp\u003eKrisda is a Canadian brand from Group Krisda – Stevia of Canada Inc. in Markham, Ontario, built around stevia-based sugar alternatives and sugar-free baking staples under the tagline \"The Evolution of Sweet.\"\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular chocolate chips:\u003c\/strong\u003e verified reviewers say they can't tell the difference from conventional chips in their baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelts and bakes well:\u003c\/strong\u003e verified buyers note the chips melt smoothly and hold up in recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e reviewers use them in chocolate chip cookies, peanut butter balls and other baked goods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweetness and texture:\u003c\/strong\u003e a verified TNF customer highlights great texture, the right level of sweetness and good ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat buys:\u003c\/strong\u003e verified reviewers say they love them and would repurchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e a verified TNF customer reports good digestion — the stevia and erythritol formula skips maltitol entirely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003ePEScience Pancake \u0026amp; Waffle Mix\u003c\/a\u003e — chocolate chip protein pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-select-protein-30-servings\"\u003ePEScience Select Protein\u003c\/a\u003e — for protein cookies and mug cakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e — peanut butter energy balls with chocolate chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sinister-labs-sugar-free-pancake-syrup\"\u003eSinfit Nutrition Sugar Free Pancake Syrup\u003c\/a\u003e — zero-calorie syrup over chocolate chip pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eRabeko Fit Zero Non-Stick Cooking Spray\u003c\/a\u003e — grease pans and waffle irons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eRegular sugar-sweetened semi-sweet chocolate chips and maltitol-sweetened \"sugar-free\" chips. Krisda fills the same role in your recipes with a stevia and erythritol formula and 2 g net carbs per serving. Craving a chocolate spread instead? Try \u003ca href=\"\/products\/choczero-keto-spread-1-jar\"\u003eChocZero Keto Spread\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Krisda chocolatey chips sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes. The label lists 0 g sugar per 15 g serving; they are sweetened with stevia leaf extract and erythritol.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Krisda chocolate chips?\u003c\/h3\u003e\n\u003cp\u003e2 g net carbs per 15 g serving: 9 g total carbohydrate minus 5 g fibre and 2 g sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eDo Krisda chips contain maltitol?\u003c\/h3\u003e\n\u003cp\u003eNo. The pack states \"No Maltitol\"; the sugar alcohol used is erythritol.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with them like regular chocolate chips?\u003c\/h3\u003e\n\u003cp\u003eYes. Swap them 1:1 in cookies, muffins, pancakes and bars, or melt them for drizzles and dipping.\u003c\/p\u003e\n\u003ch3\u003eAre Krisda chocolatey chips vegan or dairy-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain whole milk powder and soy lecithin, so they include milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, the package is labelled gluten-free and non-GMO.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition values come from the manufacturer's label and may vary by lot — always read the panel on your package, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les pépites chocolatées mi-sucrées sans sucre Krisda ?\u003c\/strong\u003e Des pépites à cuisson faites de chocolat non sucré, sucrées à la stévia et à l'érythritol — sans maltitol. Par portion de 15 g : 50 calories, 0 g de sucres, 9 g de glucides, 5 g de fibres, 2 g de polyols, soit \u003cstrong\u003e2 g de glucides nets\u003c\/strong\u003e. Sachet refermable de 285 g, étiquette bilingue canadienne.\u003c\/p\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003ePour la pâtisserie cétogène et faible en glucides, pour réduire le sucre ajouté et pour ceux qui évitent le maltitol.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSucrées naturellement à la stévia et à l'érythritol, sans maltitol\u003c\/li\u003e\n\u003cli\u003eBonne source de fibres (5 g par portion)\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM, rien d'artificiel, sans agents de conservation\u003c\/li\u003e\n\u003cli\u003eCasher produits laitiers (COR)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003eChocolat non sucré, érythritol, fibres diététiques (inuline), dextrine, beurre de cacao, lécithine de soja, arôme(s) naturel(s), extrait de feuille de stévia, lait entier en poudre et extrait naturel de vanille. \u003cstrong\u003eContient :\u003c\/strong\u003e soja et ingrédients du lait.\u003c\/p\u003e\n\u003ch3\u003eUtilisation\u003c\/h3\u003e\n\u003cp\u003eRemplacez les pépites ordinaires 1:1 dans les biscuits, muffins, crêpes protéinées et boules d'énergie, ou faites-les fondre pour napper.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eLes pépites Krisda sont-elles sans sucre ?\u003c\/h3\u003e\n\u003cp\u003eOui : 0 g de sucres par portion de 15 g, sucrées à la stévia et à l'érythritol.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent-elles ?\u003c\/h3\u003e\n\u003cp\u003e2 g par portion de 15 g (9 g de glucides − 5 g de fibres − 2 g de polyols).\u003c\/p\u003e\n\u003ch3\u003eContiennent-elles du maltitol ?\u003c\/h3\u003e\n\u003cp\u003eNon, l'emballage indique « sans maltitol ».\u003c\/p\u003e\n\u003ch3\u003eSont-elles végétaliennes ?\u003c\/h3\u003e\n\u003cp\u003eNon, elles contiennent du lait entier en poudre et du soja.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Krisda","offers":[{"title":"Default Title","offer_id":39365783748682,"sku":"39365783748682","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/krisda_front.jpg?v=1790959016"},{"product_id":"josephs-bakery-lavash-bread-4-flatbreads-per-bag","title":"Joseph's Bakery KETO Lavash Bread (4 flatbreads per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e It is a reduced-carb lavash made with a blend of flax, oat bran and whole wheat. Per half flatbread (32 g) the label lists 60 calories, 6 g protein, 2 g fibre and 6 g net carbs (8 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 4 large flatbreads (about 11.5 × 8.25 inches). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread\u003c\/strong\u003e is a lavash reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard flour tortilla. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who want a large, thin flatbread for roll-ups, pinwheels and thin-crust pizza.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g net carbs\u003c\/strong\u003e per half flatbread (8 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per half flatbread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 4 large flatbreads (about 11.5 × 8.25 inches), 256 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per ½ flatbread (32 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer ½ flatbread (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e6 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e133 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eA whole lavash sheet is two servings: 120 calories, 12 g protein, 4 g fibre and 12 g net carbs.\u003c\/p\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Flaxseed, and 2% or Less of Each of the Following: Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, L-Cysteine (Plant-based), Ascorbic Acid, Enzymes, Oat Bran, Yeast, Microcrystalline Cellulose, Corn Starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSpread dressing over half the sheet, layer deli meat and lettuce, then roll tightly — it holds together without tearing.\u003c\/li\u003e\n\u003cli\u003eBake as a crisp rectangular thin-crust pizza with sauce, cheese and arugula.\u003c\/li\u003e\n\u003cli\u003eSlice rolled lavash into pinwheels for party platters.\u003c\/li\u003e\n\u003cli\u003eCut into strips and bake for crackers to serve with dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread — ½ flatbread (32 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-friendly\u003c\/strong\u003e — verified buyers highlight how light it is for its size.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSandwich wrap or pizza base\u003c\/strong\u003e — reviewers use it both ways and call it full of possibilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWork-lunch staple\u003c\/strong\u003e — verified buyers build high-protein lunch wraps around it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasty on its own\u003c\/strong\u003e — reviewers say it tastes good enough to eat plain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients\u003c\/strong\u003e — flagged by verified buyers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas, wraps and pizza dough for roll-ups and thin-crust pizza.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's lavash keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 6 g net carbs per half flatbread, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Joseph's lavash?\u003c\/h3\u003e\n\u003cp\u003e6 g net carbs per ½ flatbread (32 g): 8 g total carbohydrate minus 2 g fibre, with no sugar alcohols. A whole sheet is 12 g net carbs.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this lavash plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e Un pain plat réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par demi-pain plat (32 g) : 60 calories, 6 g de protéines, 2 g de fibres et 6 g de glucides nets (8 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 4 grands pains plats (env. 11,5 × 8,25 po), 256 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un grand pain plat mince pour roulés, pinwheels et pizza à croûte mince.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar ½ pain plat (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja dégraissée, isolat de protéines de soja, huile de soja, farine de blé enrichie, sel, sulfate de calcium, pyrophosphate acide de sodium, graines de lin et 2 % ou moins de : dextrose, bicarbonate de sodium, propionate de calcium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, L-cystéine (d'origine végétale), acide ascorbique, enzymes, son d'avoine, levure, cellulose microcristalline, amidon de maïs. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eÉtalez la vinaigrette sur la moitié, ajoutez charcuterie et laitue, puis roulez serré — il ne se déchire pas.\u003c\/li\u003e\n\u003cli\u003eFaites cuire comme pizza rectangulaire à croûte mince avec sauce, fromage et roquette.\u003c\/li\u003e\n\u003cli\u003eTranchez le lavash roulé en pinwheels pour vos plateaux.\u003c\/li\u003e\n\u003cli\u003eCoupez en lanières et faites cuire pour des craquelins à tremper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLéger en calories\u003c\/strong\u003e — souligné par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrap ou base de pizza\u003c\/strong\u003e — plein de possibilités.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncontournable du dîner au bureau\u003c\/strong\u003e — pour des wraps riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon même nature\u003c\/strong\u003e — selon les avis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 6 g de glucides nets par demi-pain plat, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365789614154,"sku":"39365789614154","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-lavash-hero.jpg?v=1790959037"},{"product_id":"josephs-bakery-mini-pita-bread-8-pita-breads-per-bag","title":"Joseph's Bakery KETO Mini Pita Bread (8 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e It is a reduced-carb mini pita made with a blend of flax, oat bran and whole wheat. Per mini pita (28 g) the label lists 50 calories, 5 g protein, 2 g fibre and 5 g net carbs (7 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 8 mini pitas (5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread\u003c\/strong\u003e is a mini pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard mini pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits snackers and portion-minded eaters who want a small pocket bread for dips, mini pizzas and kids-size sandwiches.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g net carbs\u003c\/strong\u003e per mini pita (7 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g protein\u003c\/strong\u003e and \u003cstrong\u003e50 calories\u003c\/strong\u003e per mini pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 8 mini pitas (5-inch), 224 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 mini pita (28 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e108 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Soybean Oil, Salt, Oat Bran, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSplit and stuff with egg salad, tuna or chicken for a mini sandwich.\u003c\/li\u003e\n\u003cli\u003eTop with sugar-free sauce, cheese and veggies, then bake for personal mini pizzas.\u003c\/li\u003e\n\u003cli\u003eCut into wedges, brush with oil and bake for crunchy pita chips with hummus.\u003c\/li\u003e\n\u003cli\u003eTop with mashed avocado and a fried egg for breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread — 1 mini pita (28 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaste and macros together\u003c\/strong\u003e — verified buyers say these mini pitas pack great taste and even better macros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular bread\u003c\/strong\u003e — reviewers describe them as tasting like ordinary pita while fitting their nutrition goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight, pleasant texture\u003c\/strong\u003e — “great texture” and “light” come up in verified feedback.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat purchase\u003c\/strong\u003e — verified buyers flag them as a product they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita, pita chips and crackers when you want a small, portioned bread for dipping and snacking.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's mini pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 5 g net carbs per mini pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one mini pita?\u003c\/h3\u003e\n\u003cp\u003e5 g net carbs per 1 mini pita (28 g): 7 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this mini pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par mini pita (28 g) : 50 calories, 5 g de protéines, 2 g de fibres et 5 g de glucides nets (7 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 8 mini pitas (5 po), 224 g. Il s'adresse aux grignoteurs et à ceux qui surveillent leurs portions et veulent une petite pochette pour trempettes, mini-pizzas et sandwichs format enfant.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, graines de lin doré, levure, farine de blé enrichie, moins de 2 % d'huile de soja, sel, son d'avoine, propionate de calcium, L-cystéine d'origine végétale, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOuvrez et garnissez de salade aux œufs, de thon ou de poulet.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce sans sucre, de fromage et de légumes, puis faites cuire pour des mini-pizzas.\u003c\/li\u003e\n\u003cli\u003eCoupez en pointes, badigeonnez d'huile et faites cuire pour des croustilles de pita.\u003c\/li\u003e\n\u003cli\u003eGarnissez d'avocat écrasé et d'un œuf au plat au déjeuner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût et macros\u003c\/strong\u003e — les acheteurs vérifiés soulignent un excellent goût et de meilleures macros encore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût de pain ordinaire\u003c\/strong\u003e — on les compare à un pita classique, tout en respectant leurs objectifs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture légère et agréable\u003c\/strong\u003e — « excellente texture » revient souvent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRachat\u003c\/strong\u003e — les acheteurs vérifiés indiquent qu'ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 5 g de glucides nets par mini pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365791219786,"sku":"39365791219786","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-mini-hero.jpg?v=1790959021"},{"product_id":"swedish-protein-deli-grain-free-crackers-60g","title":"Swedish Protein Deli Grain-Free KETO Protein Crackers (1 box, 30g protein)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Swedish Protein Deli Grain-Free Keto Protein Crackers?\u003c\/strong\u003e Swedish Protein Deli crackers are crunchy seed crackers made in Sweden with no grains, wheat or gluten and no added sugar. Every 10-cracker (30 g) serving has 14–15 g of protein and about 1 g of net carbs, so a 60 g box of Cheese, Pizza or Taco (about 20 crackers) delivers roughly 30 g of protein. Simply Seeds comes in a 70 g box.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003eServings at a glance:\u003c\/strong\u003e each box = \u003cstrong\u003e2 servings\u003c\/strong\u003e (about 10 crackers each) — ~15 g protein per serving, \u003cstrong\u003e~30 g protein per box\u003c\/strong\u003e. (Simply Seeds comes as a 70 g box of vegan seed crackers — ~45% plant protein, a similar ~30 g per box.)\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA high-protein, grain-free cracker built from sunflower, pumpkin, flax and sesame seeds. The Cheese, Pizza and Taco flavours add milk protein for a \u003cstrong\u003e50% protein\u003c\/strong\u003e cracker; Simply Seeds is a \u003cstrong\u003e45% protein\u003c\/strong\u003e cracker made only from seeds and salt. Per 10 crackers (30 g): \u003cstrong\u003e100–120 calories, 14–15 g protein, 4–5 g fibre, 1 g sugar and about 1 g net carbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb eaters, gluten-free and grain-free households, and anyone who wants a savoury, crunchy snack that adds protein instead of empty carbs.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb:\u003c\/strong\u003e about 1 g net carbs per 10 crackers in every flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher protein snacking:\u003c\/strong\u003e 14–15 g protein per serving, about 30 g per 60 g box.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free and grain-free:\u003c\/strong\u003e no wheat, oats, rice or corn — seeds are the base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar:\u003c\/strong\u003e 1 g sugar per serving, coming from the ingredients themselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese\u003c\/strong\u003e — real cheese baked into the seed base with natural cheese flavour; savoury and cheesy, the easiest starting point.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — cheese plus pizza spices; a herby, Italian-style cracker for snack boards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriander, chili and parsley; mildly spiced and made for dips and salsa.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — just pumpkin seeds, sesame seeds, flaxseeds and salt; plant-based ingredients and a 70 g box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, natural ingredient lists\u003c\/strong\u003e — seeds, protein, salt and seasonings; no added sugar, no grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrain-free, wheat-free, gluten-free and high in fibre\u003c\/strong\u003e (4–5 g per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 50% protein by weight\u003c\/strong\u003e — 15 g protein per 30 g in Cheese, Pizza and Taco.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Sweden\u003c\/strong\u003e and sold here with a bilingual Canadian Nutrition Facts table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVery crunchy and sturdy\u003c\/strong\u003e — holds up to thick dips, cheese and toppings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts by flavour (per 10 crackers \/ 30 g)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 30 g\u003c\/th\u003e\n\u003cth\u003eCheese\u003c\/th\u003e\n\u003cth\u003ePizza\u003c\/th\u003e\n\u003cth\u003eTaco\u003c\/th\u003e\n\u003cth\u003eSimply Seeds\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e400 mg\u003c\/td\u003e\n\u003ctd\u003e430 mg\u003c\/td\u003e\n\u003ctd\u003e440 mg\u003c\/td\u003e\n\u003ctd\u003e390 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003ctd\u003e2.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBox size\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e70 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Canadian Nutrition Facts tables supplied by the Canadian distributor. An earlier label printing (shown in one of the product photos) lists slightly different numbers. Net carbs = carbohydrate − fibre. Always read the panel on your box.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, salt, yeast extract, natural cheese flavour. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, spices, salt, yeast extract, natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, milk protein, salt, paprika, coriander, chili, parsley, spices and natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimply Seeds:\u003c\/strong\u003e pumpkin seeds, sesame seeds, flaxseeds, salt. \u003cstrong\u003eContains:\u003c\/strong\u003e sesame. May contain traces of milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to enjoy them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop with cheese, smoked salmon, avocado or tuna salad for quick low-carb canapés.\u003c\/li\u003e\n\u003cli\u003eScoop guacamole, hummus, salsa or a zero-sugar dip.\u003c\/li\u003e\n\u003cli\u003eCrumble over soups and salads in place of croutons.\u003c\/li\u003e\n\u003cli\u003eEat straight from the box as a crunchy savoury snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGrain-free\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwedish Protein Deli Crackers\u003c\/td\u003e\n\u003ctd\u003eSeeds + milk protein (Simply Seeds: seeds only)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e60–70 g box, about 20 crackers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-box-of-4-bags\"\u003eQuest Nutrition Cheese Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based baked cracker\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eBox of single-serve bags\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Nutrition Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based chip\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eSingle-serve bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eChoose Swedish Protein Deli for a seed-based cracker with a short ingredient list and a dairy-free-ingredient option (Simply Seeds); choose Quest when you want a lighter, chip-style crunch.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Swedish Protein Deli\u003c\/h2\u003e\n\u003cp\u003eSwedish Protein Deli is a Swedish brand that bakes grain-free protein crackers from seeds and natural plant or milk proteins, with no grains, gluten or added sugar. The crackers are distributed in Canada with bilingual labelling.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious crunch:\u003c\/strong\u003e verified reviewers consistently describe the crackers as super crunchy and crisp — like a proper Nordic-style cracker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat with cheese and dips:\u003c\/strong\u003e verified buyers say they shine with cheddar, guacamole, dips and soup, and are sturdy enough to scoop without breaking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto-friendly favourite:\u003c\/strong\u003e verified low-carb shoppers call them one of their go-to keto crackers and reorder often.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBy flavour:\u003c\/strong\u003e verified TNF customers praise the taste of Pizza and the taste and ingredients of Simply Seeds; Cheese reviewers note a pleasantly cheesy flavour; Taco reviewers say it tastes like an actual cracker and hits the spot on keto.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack on their own:\u003c\/strong\u003e a verified TNF customer enjoys them crunchy and flavourful by themselves or with a healthy dip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood to know:\u003c\/strong\u003e these are dense, savoury seed crackers rather than a buttery cracker — reviewers who love them most pair them with cheese, spreads or dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Low Cal Sauces\u003c\/a\u003e — Garlic, Burger Sauce or Samurai make easy cracker dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — spread on Simply Seeds for a sweet-and-salty protein snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eWheat crackers, pretzels and potato chips. Swedish Protein Deli gives you the same salty crunch with grain-free seeds, 14–15 g protein and about 1 g net carbs per serving. For a chip-style option, see Quest Nutrition Protein Chips above.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many crackers are in a box?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 crackers in the 60 g Cheese, Pizza and Taco boxes; the Simply Seeds box is 70 g. A serving is 10 crackers (30 g).\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in Swedish Protein Deli crackers?\u003c\/h3\u003e\n\u003cp\u003e15 g protein per 30 g in Cheese, Pizza and Taco, about 30 g per 60 g box. Simply Seeds has 14 g per 30 g.\u003c\/p\u003e\n\u003ch3\u003eAre Swedish Protein Deli crackers keto?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs: about 1 g per 10-cracker serving in every flavour (carbohydrate minus fibre).\u003c\/p\u003e\n\u003ch3\u003eWhich flavour is dairy-free?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds is made from pumpkin seeds, sesame seeds, flaxseeds and salt only, but it may contain traces of milk. Cheese, Pizza and Taco contain milk.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They are grain-free, wheat-free and gluten-free. All flavours contain sesame.\u003c\/p\u003e\n\u003ch3\u003eWhere are Swedish Protein Deli crackers made?\u003c\/h3\u003e\n\u003cp\u003eThey are made in Sweden.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information comes from the manufacturer's label and may vary by flavour and lot — always read the panel on your box, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003ePortions en un coup d’œil :\u003c\/strong\u003e chaque boîte = \u003cstrong\u003e2 portions\u003c\/strong\u003e (environ 10 craquelins chacune) — ~15 g de protéines par portion, \u003cstrong\u003e~30 g de protéines par boîte\u003c\/strong\u003e. (Simply Seeds : boîte de 70 g de craquelins végétaliens aux graines — ~45 % de protéines végétales, ~30 g par boîte.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les craquelins protéinés céto sans grains Swedish Protein Deli ?\u003c\/strong\u003e Des craquelins croquants aux graines, fabriqués en Suède, sans grains, sans blé, sans gluten et sans sucre ajouté. Chaque portion de 10 craquelins (30 g) fournit 14 à 15 g de protéines et environ 1 g de glucides nets. Une boîte de 60 g (Fromage, Pizza ou Taco, environ 20 craquelins) apporte près de 30 g de protéines; Simply Seeds est offert en boîte de 70 g.\u003c\/p\u003e\n\u003ch3\u003eSaveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese (fromage)\u003c\/strong\u003e — vrai fromage et arôme naturel de fromage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — fromage et épices à pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriandre, piment et persil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — graines de citrouille, de sésame, de lin et sel seulement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeur nutritive (par 10 craquelins \/ 30 g)\u003c\/h3\u003e\n\u003cp\u003eFromage : 110 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Pizza : 110 cal, 15 g de protéines, 5 g de glucides, 4 g de fibres. Taco : 100 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Simply Seeds : 120 cal, 14 g de protéines, 5 g de glucides, 4 g de fibres. Environ 1 g de glucides nets et 1 g de sucres dans chaque saveur.\u003c\/p\u003e\n\u003ch3\u003eAllergènes\u003c\/h3\u003e\n\u003cp\u003eFromage, Pizza et Taco : contiennent lait et sésame. Simply Seeds : contient du sésame; peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines contiennent-ils ?\u003c\/h3\u003e\n\u003cp\u003e15 g par 30 g pour Fromage, Pizza et Taco (environ 30 g par boîte de 60 g); 14 g par 30 g pour Simply Seeds.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui : sans grains, sans blé et sans gluten. Toutes les saveurs contiennent du sésame.\u003c\/p\u003e\n\u003ch3\u003eQuelle saveur est sans produits laitiers ?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds ne contient que des graines et du sel, mais peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eOù sont-ils fabriqués ?\u003c\/h3\u003e\n\u003cp\u003eEn Suède.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon la saveur et le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Swedish Protein Deli","offers":[{"title":"Cheese","offer_id":39365803245642,"sku":"39365803245642","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":39365803278410,"sku":"39365803278410","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Taco","offer_id":39365803311178,"sku":"39365803311178","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Vegan Simply Seeds GF","offer_id":39644267053130,"sku":"39644267053130","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/spd_simplyseeds_front.jpg?v=1790959017"},{"product_id":"josephs-bakery-keto-wraps-6-per-bag","title":"Joseph's Bakery KETO Wraps (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is a Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wrap?\u003c\/strong\u003e It is a reduced-carb tortilla-style wrap made with a blend of flax, oat bran and whole wheat. Per wrap (42 g) the label lists 80 calories, 7 g protein, 4 g fibre and 8 g net carbs (12 g total carbs minus 4 g fibre), with 0 g added sugars. Each bag holds 6 wraps (8-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps\u003c\/strong\u003e are wraps reformulated with flax seed, oat bran, oat fibre and whole wheat so they deliver far fewer net carbs and more protein than a standard flour tortilla. They look, fold and taste like the wraps you already know — simply built for low-carb and higher-protein eating. They suit low-carb, keto and high-protein eaters who want a soft tortilla-style wrap for lunches, tacos and quesadillas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 g net carbs\u003c\/strong\u003e per wrap (12 g carbs − 4 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g protein\u003c\/strong\u003e and \u003cstrong\u003e80 calories\u003c\/strong\u003e per wrap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g fibre\u003c\/strong\u003e, 1 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 wraps (8-inch), 252 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like a real tortilla\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 wrap (42 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e8 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e121 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour Blend (White Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme and Trace of Lime), Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Contains less than 2% of Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Fumaric Acid, Dextrose, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e These wraps are made with wheat gluten and wheat flour — they are \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and are not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoll up deli turkey, greens and mustard for a quick high-protein lunch wrap.\u003c\/li\u003e\n\u003cli\u003eFold as soft tacos with grilled chicken or beef, salsa and lime.\u003c\/li\u003e\n\u003cli\u003eUse as a thin pizza base — sauce, cheese, toppings, then bake until crisp.\u003c\/li\u003e\n\u003cli\u003eWarm in a dry pan for 10–15 seconds per side for extra pliability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps — 1 wrap (42 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes good as a substitute\u003c\/strong\u003e — verified buyers say they taste good as a stand-in for regular tortillas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — reviewers say you can make almost anything with them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for pizza night\u003c\/strong\u003e — verified buyers use them as thin pizza bases and report they turn out well.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas and sandwich bread for wraps, tacos, burritos and quesadillas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Joseph's wraps keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 8 g net carbs per wrap, they fit many keto and low-carb meal plans. How they fit depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eAre Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat gluten and wheat flour and contain wheat and soy. They are not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one wrap?\u003c\/h3\u003e\n\u003cp\u003e8 g net carbs per 1 wrap (42 g): 12 g total carbohydrate minus 4 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre they vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — these wraps plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store them?\u003c\/h3\u003e\n\u003cp\u003eKeep them sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les wraps Joseph's Flax, Oat Bran \u0026amp; Whole Wheat?\u003c\/strong\u003e Des wraps réduits en glucides, faits d'un mélange de lin, de son d'avoine et de blé entier. Par wrap (42 g) : 80 calories, 7 g de protéines, 4 g de fibres et 8 g de glucides nets (12 g de glucides moins 4 g de fibres), 0 g de sucres ajoutés. Sac de 6 wraps (8 po), 252 g. Ils s'adressent aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent une tortilla souple pour le dîner, les tacos et les quesadillas.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouples, se plient et se grillent comme de vraies tortillas\u003c\/li\u003e\n\u003cli\u003eVégétaliens et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e2,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, farine de blé enrichie, mélange de farine de maïs blanc, graines de lin doré, amidon de maïs, farine de soja, huile de soja, moins de 2 % d'isolat de protéines de soja, son d'avoine, sel, sulfate de calcium, propionate de calcium, acide ascorbique, phosphate d'aluminium et de sodium, sucre, poudre à pâte, monoglycérides, sorbate de potassium, acide fumarique, dextrose, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRoulez dinde, verdure et moutarde pour un wrap-repas rapide et protéiné.\u003c\/li\u003e\n\u003cli\u003ePliez en tacos souples avec poulet ou bœuf grillé, salsa et lime.\u003c\/li\u003e\n\u003cli\u003eUtilisez comme base de pizza mince — sauce, fromage, garnitures, puis au four.\u003c\/li\u003e\n\u003cli\u003eRéchauffez 10 à 15 secondes par côté dans une poêle sèche pour plus de souplesse.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon goût comme substitut\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrès polyvalents\u003c\/strong\u003e — on peut presque tout faire avec.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParfaits pour la pizza\u003c\/strong\u003e — comme base mince, ils réussissent bien.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils compatibles avec la diète cétogène?\u003c\/strong\u003e Avec 8 g de glucides nets par wrap, ils conviennent à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils sans gluten?\u003c\/strong\u003e Non. Ils contiennent du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils végétaliens?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39396509548618,"sku":"39396509548618","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-wrap-hero.jpg?v=1790959034"},{"product_id":"rabeko-zero-sauce","title":"Rabeko GF Zero Sugar Low Cal Sauces","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Rabeko Zero Sauces?\u003c\/strong\u003e Rabeko Zero Sauces are sugar-free, fat-free, low-calorie sauces and dressings with only about 4–5 kcal per 15g serving. Sweetened with sucralose, they come in a wide range of flavours — from ketchup and BBQ to mayo, garlic and teriyaki — so you can add big taste with almost no calories.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand specializing in zero- and low-sugar versions of everyday foods — sauces, jams, spreads and cooking sprays. The Zero Sauce range is one of its biggest, with many flavours engineered to taste like full-sugar, full-fat condiments while staying virtually calorie-free.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSauces are where a lot of \"hidden\" sugar, fat and calories sneak into an otherwise clean meal. Rabeko Zero Sauces let our customers drench chicken, fries, salads or meal-prep without blowing their macros — and the flavour breadth means there's one for almost any craving.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free and fat-free (most flavours)\u003c\/li\u003e\n\u003cli\u003eOnly ~4–5 kcal per 15g serving\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free and lactose-free\u003c\/li\u003e\n\u003cli\u003eVegan-suitable (all except Mayo); wide flavour range (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone managing calories or sugar who still wants flavour — macro-counters, meal-preppers, low-sugar and low-fat eaters, and people who put sauce on everything.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSqueeze-bottle sauces in flavours including Ketchup\/Curry Ketchup, BBQ, Mayo, Salad Dressing, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha. Use as a topping, dip or dressing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 15g serving (varies by flavour): about 4–5 kcal, fat-free, with less than ~0.01g sugar. Sweetened with sucralose. Example (BBQ): water, tomato purée, modified maize starch, salt, roasted sugar syrup, onion, food acids (acetic and citric acid), paprika, vinegar, garlic, thickener (guar gum), smoke flavouring, chili, preservative (potassium sorbate), parsley, sweetener (sucralose). Mayo flavour is not vegan; check each label for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Sauce\u003c\/td\u003e\n\u003ctd\u003e~0g\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003esugar-free sauces \u0026amp; dressings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar-Free BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g sugar\u003c\/td\u003e\n\u003ctd\u003e~10 kcal\/Tbsp\u003c\/td\u003e\n\u003ctd\u003esugar-free BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mrs-taste-zero-calories\"\u003eMrs Taste Zero Calories\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e~0 kcal\u003c\/td\u003e\n\u003ctd\u003ezero-calorie sauces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko cooking spray, jam and spread.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — the full sauce shelf.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a full-sugar ketchup, BBQ or mayo is too calorie- and sugar-heavy, or a sugar-free sauce you like is sold out, Rabeko Zero Sauces target the same flavour role with virtually no sugar, fat or calories.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are sugar-free (sweetened with sucralose) and most are fat-free.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Sauce?\u003c\/h3\u003e\n\u003cp\u003eOnly about 4–5 kcal per 15g serving, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces vegan?\u003c\/h3\u003e\n\u003cp\u003eAll flavours are vegan-suitable except the Mayo flavour.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003e15+ flavours including Ketchup, BBQ, Mayo, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Rabeko Zero Sauces are gluten-free and lactose-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les sauces zéro Rabeko?\u003c\/strong\u003e Ce sont des sauces et vinaigrettes sans sucre, sans gras et faibles en calories, avec seulement environ 4 à 5 kcal par portion de 15g. Sucrées au sucralose, elles existent dans une vaste gamme de saveurs — du ketchup et BBQ à la mayo, l'ail et le teriyaki.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne spécialisée dans les versions sans ou à faible teneur en sucre des aliments du quotidien. La gamme Zero Sauce est l'une de ses plus vastes, conçue pour goûter comme les condiments complets tout en restant quasi sans calorie.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes sauces cachent souvent sucre, gras et calories. Les sauces zéro Rabeko permettent d'arroser poulet, frites, salades ou repas préparés sans faire exploser les macros.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre et sans gras (la plupart des saveurs)\u003c\/li\u003e\n\u003cli\u003eSeulement ~4 à 5 kcal par portion de 15g\u003c\/li\u003e\n\u003cli\u003eSucrées au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten et sans lactose\u003c\/li\u003e\n\u003cli\u003eConviennent aux véganes (sauf la Mayo); vaste gamme (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui gère ses calories ou son sucre sans renoncer à la saveur : comptage de macros, préparation de repas, adeptes du faible en sucre et en gras.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSauces en bouteille à presser : Ketchup\/Curry Ketchup, BBQ, Mayo, Vinaigrette, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée. À utiliser comme garniture, trempette ou vinaigrette.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 15g (varie selon la saveur) : environ 4 à 5 kcal, sans gras, moins de ~0,01g de sucre. Sucrées au sucralose. Exemple (BBQ) : eau, purée de tomate, amidon de maïs modifié, sel, sirop de sucre rôti, oignon, acides alimentaires, paprika, vinaigre, ail, épaississant (gomme de guar), arôme de fumée, chili, conservateur (sorbate de potassium), persil, édulcorant (sucralose). La saveur Mayo n'est pas végane.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Rabeko vs G Hughes vs Mrs Taste).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un ketchup, BBQ ou mayo complet est trop riche en sucre et en calories, ou si une sauce sans sucre que vous aimez est en rupture, les sauces zéro Rabeko jouent le même rôle de saveur avec presque aucun sucre, gras ou calorie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eSont-elles sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, sucrées au sucralose; la plupart sans gras.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 4 à 5 kcal par portion de 15g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eToutes sauf la Mayo.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003e15+ saveurs : Ketchup, BBQ, Mayo, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Cheezy","offer_id":41389164888138,"sku":"41389164888138","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Teriyaki","offer_id":39469321257034,"sku":"39469321257034","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39469324959818,"sku":"39469324959818","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate","offer_id":39469328269386,"sku":"39469328269386","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":39469329547338,"sku":"39469329547338","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Hot Chili","offer_id":39469337018442,"sku":"39469337018442","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Truffle Mayo","offer_id":41389163577418,"sku":"41389163577418","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salad Dressing (1000 Island)","offer_id":41389166624842,"sku":"41389166624842","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Burger Sauce","offer_id":41582358626378,"sku":"41582358626378","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Samurai (Chili mayo)","offer_id":42399848693834,"sku":"42399848693834","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Curry Ketchup","offer_id":43309608304714,"sku":"43309608304714","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Garlic","offer_id":43528544026698,"sku":"43528544026698","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Ceasar Dressing","offer_id":44228560060490,"sku":"44228560060490","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Honey Mustard","offer_id":44228609146954,"sku":"44228609146954","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Mayo","offer_id":44228609179722,"sku":"44228609179722","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/rabeko-zero-sauce-350ml-truffle-mayo.jpg?v=1789660833"},{"product_id":"josephs-bakery-keto-pita-bread-6-per-bag","title":"Joseph's Bakery KETO Pita Bread (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e It is a reduced-carb pita made with a blend of flax, oat bran and whole wheat. Per pita (37 g) the label lists 60 calories, 6 g protein, 2 g fibre and 7 g net carbs (9 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 6 pitas (6.5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread\u003c\/strong\u003e is a pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who still want a real pocket pita for lunches, souvlaki and falafel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g net carbs\u003c\/strong\u003e per pita (9 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 pitas (6.5-inch), 222 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 pita (37 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e7 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e34 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e141 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less than 2% of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWarm briefly, slice the edge and stuff with chicken souvlaki, falafel or chickpea salad.\u003c\/li\u003e\n\u003cli\u003eTop whole pitas with sauce and cheese for a thin, crisp pita pizza.\u003c\/li\u003e\n\u003cli\u003eCut into triangles and bake for pita chips to pair with hummus or tzatziki.\u003c\/li\u003e\n\u003cli\u003eWrap leftovers tightly; refrigerate or freeze for longer storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread — 1 pita (37 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust like regular pita\u003c\/strong\u003e — verified buyers say they eat like an ordinary pita.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood texture and taste\u003c\/strong\u003e — reviewers consistently mention a pleasant texture and good flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e — used for sandwiches, pita pizza and homemade pita chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients, easy on digestion\u003c\/strong\u003e — verified buyers tick “good ingredients” and “easily digested.”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue and repurchase\u003c\/strong\u003e — reviewers note value for money and say they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita bread for stuffed sandwiches, souvlaki and falafel.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 7 g net carbs per pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one pita?\u003c\/h3\u003e\n\u003cp\u003e7 g net carbs per 1 pita (37 g): 9 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par pita (37 g) : 60 calories, 6 g de protéines, 2 g de fibres et 7 g de glucides nets (9 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 6 pitas (6,5 po), 222 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un vrai pita à pochette pour le dîner, le souvlaki et les falafels.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, farine de blé enrichie, graines de lin doré, levure, moins de 2 % d'huile de soja, son d'avoine, sel, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, propionate de calcium, L-cystéine d'origine végétale, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRéchauffez, ouvrez le bord et garnissez de souvlaki au poulet, de falafels ou de salade de pois chiches.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce et de fromage pour une pizza-pita mince et croustillante.\u003c\/li\u003e\n\u003cli\u003eCoupez en triangles et faites cuire pour des croustilles de pita avec houmous ou tzatziki.\u003c\/li\u003e\n\u003cli\u003eBien emballer; réfrigérer ou congeler pour une conservation prolongée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComme un pita ordinaire\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonne texture, bon goût\u003c\/strong\u003e — mentionnés de façon constante.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyvalent\u003c\/strong\u003e — sandwichs, pizza-pita et croustilles maison.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients, facile à digérer\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRapport qualité-prix et rachat\u003c\/strong\u003e — ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 7 g de glucides nets par pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39475196493898,"sku":"39475196493898","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-pita-hero.jpg?v=1790959027"},{"product_id":"rabeko-zero-non-stick-cooking-spray","title":"Rabeko GF Fit Zero Non-Stick Cooking Spray","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Non-Stick Cooking Spray?\u003c\/strong\u003e It is a low-calorie rapeseed-oil cooking spray that lets you grease a pan or season food with only about 2 kcal per spray. It is sugar-free, gluten- and lactose-free, vegan-friendly and comes in plain and flavoured versions.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand focused on zero- and low-calorie versions of pantry staples — cooking sprays, sauces, jams and spreads. Its Zero Cooking Spray gives precise, light coverage so you use a fraction of the oil (and calories) of pouring straight from a bottle.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCooking oil is one of the sneakiest sources of extra calories in home cooking. A controlled spray of Rabeko lets you stop food sticking — and add flavour — for only a couple of calories per spritz, which makes it an easy win for macro-counting customers.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone watching calories or fat in their cooking — macro-counters, meal-preppers, and home cooks who want non-stick coverage and a hit of flavour without pouring oil.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn aerosol-style pump cooking spray for frying, grilling, oven-baking, pasta and salads. Available in Natural (rapeseed) plus flavoured options such as Butter, Garlic, Chili and Italian Herbs. Vegetarian and vegan suitable.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBase oil: refined rapeseed (canola) oil (~97%)\u003c\/li\u003e\n\u003cli\u003eStabiliser: rapeseed lecithin (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eFlavour: ~0.2% (in flavoured versions)\u003c\/li\u003e\n\u003cli\u003eAbout 2 kcal per spray (~0.3ml)\u003c\/li\u003e\n\u003cli\u003eSugar-free; gluten-free and lactose-free; vegan-friendly\u003c\/li\u003e\n\u003cli\u003eFlavours: Natural, Butter, Garlic, Chili, Italian Herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Cooking Spray\u003c\/td\u003e\n\u003ctd\u003e~2 kcal\/spray\u003c\/td\u003e\n\u003ctd\u003erapeseed oil\u003c\/td\u003e\n\u003ctd\u003enon-stick + flavour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePouring oil (typical)\u003c\/td\u003e\n\u003ctd\u003e~40 kcal\/tsp\u003c\/td\u003e\n\u003ctd\u003evarious oils\u003c\/td\u003e\n\u003ctd\u003ecooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003ewater-based sauce\u003c\/td\u003e\n\u003ctd\u003etopping\/dressing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko sauces and spreads.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — round out flavour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a standard cooking-oil spray you use is sold out, or you want to cut the calories from pouring oil, Rabeko Zero Cooking Spray covers the same non-stick job — and adds flavour — for only a couple of calories per spray.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Rabeko Cooking Spray?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 kcal per spray (roughly 0.3ml).\u003c\/p\u003e\n\u003ch3\u003eWhat oil is Rabeko Cooking Spray made from?\u003c\/h3\u003e\n\u003cp\u003eRefined rapeseed (canola) oil, around 97%, with rapeseed lecithin as a stabiliser.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is vegan-friendly, gluten-free and lactose-free.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\n\u003cp\u003eFrying, grilling, oven-baking, pasta and seasoning salads.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eNatural plus Butter, Garlic, Chili and Italian Herbs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le spray de cuisson zéro Rabeko?\u003c\/strong\u003e C'est un spray de cuisson à l'huile de colza faible en calories qui permet de graisser une poêle ou d'assaisonner avec seulement environ 2 kcal par pulvérisation. Il est sans sucre, sans gluten et sans lactose, convient aux véganes et existe en versions nature et aromatisées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en calories des aliments de base. Son spray de cuisson offre une couverture légère et précise.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'huile de cuisson est une source sournoise de calories. Une pulvérisation contrôlée de Rabeko empêche les aliments de coller — et ajoute de la saveur — pour seulement quelques calories.\u003c\/p\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui surveille les calories ou le gras en cuisine : comptage de macros, préparation de repas et cuisine maison.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSpray de cuisson pour la friture, le gril, le four, les pâtes et les salades. Offert en Nature (colza) et en versions aromatisées : Beurre, Ail, Chili, Herbes italiennes. Convient aux végétariens et véganes.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHuile de base : huile de colza raffinée (~97%)\u003c\/li\u003e\n\u003cli\u003eStabilisant : lécithine de colza (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eArôme : ~0,2% (dans les versions aromatisées)\u003c\/li\u003e\n\u003cli\u003eEnviron 2 kcal par pulvérisation (~0,3ml)\u003c\/li\u003e\n\u003cli\u003eSans sucre; sans gluten et sans lactose; convient aux véganes\u003c\/li\u003e\n\u003cli\u003eSaveurs : Nature, Beurre, Ail, Chili, Herbes italiennes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (spray Rabeko vs huile versée vs sauce Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi votre spray de cuisson habituel est en rupture, ou si vous voulez réduire les calories de l'huile versée, le spray Rabeko fait le même travail antiadhésif — et ajoute de la saveur — pour quelques calories par pulvérisation.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de calories par pulvérisation?\u003c\/h4\u003e\n\u003cp\u003eEnviron 2 kcal (~0,3ml).\u003c\/p\u003e\n\u003ch4\u003eQuelle huile?\u003c\/h4\u003e\n\u003cp\u003eHuile de colza raffinée (~97%).\u003c\/p\u003e\n\u003ch4\u003eEst-il végane et sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui, et sans lactose.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eNature, Beurre, Ail, Chili, Herbes italiennes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Rabeko","offers":[{"title":"Chili","offer_id":39551650758730,"sku":"39551650758730","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Italian Herbs","offer_id":39551650791498,"sku":"39551650791498","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Garlic","offer_id":39551650824266,"sku":"39551650824266","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Natural","offer_id":39551650857034,"sku":"39551650857034","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Butter","offer_id":43309602930762,"sku":"43309602930762","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Rabeko_Zero_Non-Stick_Cooking_Spray_-_Top_Nutrition_and_Fitness-5404335.jpg?v=1762442519"},{"product_id":"rabeko-zero-jam-225-g","title":"Rabeko Zero Jam (225 g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Jam?\u003c\/strong\u003e Rabeko Zero Jam is a sugar-free, low-calorie fruit jam made with real fruit and added fibre instead of sugar. It has about 90% less sugar and far fewer calories than regular jam (roughly 55 kcal per 100g), is sweetened with sucralose, and comes in a 225g jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand built around zero- and low-sugar versions of pantry staples — jams, spreads, sauces and cooking sprays. Its Zero Jam line leans on real fruit plus dietary fibre to recreate the fruit-spread experience without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eRegular jam is one of the easiest places to accidentally add a lot of sugar to your morning. Rabeko Zero Jam keeps the fruity flavour and spreadable texture while slashing the sugar, so it earns its place on toast, in oats and over protein pancakes for our low-sugar shoppers.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free recipe — about 90% less sugar than regular jam\u003c\/li\u003e\n\u003cli\u003eRoughly 55 kcal per 100g (about 80% fewer calories than traditional jam)\u003c\/li\u003e\n\u003cli\u003eMade with real fruit and added fibre (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003e225g jar, multiple fruit flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone cutting sugar but missing jam on toast — low-sugar and calorie-conscious eaters, diabetic-friendly snackers, and people building lower-sugar breakfasts.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a 225g jar. Rabeko Zero Jam comes in several fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits. Use it like any jam — on bread, in yogurt, over pancakes or in baking.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 55 kcal per 100g; per ~10g serving roughly 12 calories, 0g fat, ~4g carbohydrates, 0g sugars, 0g protein. Built on dietary fibre (polydextrose), fruit (about 50%), lemon juice, pectin, sweetener (sucralose) and preservative (potassium sorbate). High in fibre. Exact figures vary by flavour — check the jar.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Jam\u003c\/td\u003e\n\u003ctd\u003e~0g (sugar-free)\u003c\/td\u003e\n\u003ctd\u003e~55 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + fibre\u003c\/td\u003e\n\u003ctd\u003e225g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular fruit jam (typical)\u003c\/td\u003e\n\u003ctd\u003e~50–60g\/100g\u003c\/td\u003e\n\u003ctd\u003e~250 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + sugar\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-protein-spreads-250g\"\u003eRabeko Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e5.4g\/100g\u003c\/td\u003e\n\u003ctd\u003e509 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003echocolate spread + protein\u003c\/td\u003e\n\u003ctd\u003e250g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — pair jam with a low-sugar nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — match with Rabeko spread, sauce or cooking spray.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eDiabetic-friendly snacks\u003c\/a\u003e — lower-sugar pantry picks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular fruit jam is too sugary, or a sugar-free preserve you like is sold out, Rabeko Zero Jam targets the same fruit-spread craving with real fruit, added fibre and almost no sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Rabeko Zero Jam sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is a sugar-free recipe with about 90% less sugar than regular jam, sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Jam?\u003c\/h3\u003e\n\u003cp\u003eRoughly 55 kcal per 100g — about 80% fewer than traditional jam.\u003c\/p\u003e\n\u003ch3\u003eWhat is it made from?\u003c\/h3\u003e\n\u003cp\u003eReal fruit (about 50%) plus dietary fibre (polydextrose), lemon juice and pectin.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eSeveral fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — use it like any jam, including in baking, yogurt or over pancakes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Rabeko Zero Jam?\u003c\/strong\u003e C'est une confiture de fruits sans sucre et faible en calories, faite de vrais fruits et de fibres plutôt que de sucre. Elle contient environ 90% moins de sucre et beaucoup moins de calories que la confiture ordinaire (environ 55 kcal par 100g), est sucrée au sucralose et offerte en pot de 225g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en sucre des aliments de base — confitures, tartinades, sauces et sprays de cuisson — utilisant ici de vrais fruits et des fibres alimentaires.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLa confiture ordinaire est l'un des moyens les plus faciles d'ajouter du sucre au déjeuner. La Zero Jam garde la saveur fruitée tout en réduisant le sucre.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRecette sans sucre — environ 90% moins de sucre que la confiture ordinaire\u003c\/li\u003e\n\u003cli\u003eEnviron 55 kcal par 100g\u003c\/li\u003e\n\u003cli\u003eFaite de vrais fruits et de fibres ajoutées (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSucrée au sucralose\u003c\/li\u003e\n\u003cli\u003ePot de 225g, plusieurs saveurs de fruits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui réduit le sucre mais s'ennuie de la confiture : adeptes du faible en sucre et du faible en calories, et déjeuners plus sains.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003ePot de 225g. Offerte en plusieurs saveurs : Fraise, Framboise, Abricot, Fruits des bois, Fruits exotiques. À utiliser comme toute confiture.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 55 kcal par 100g; par portion de ~10g environ 12 calories, 0g de lipides, ~4g de glucides, 0g de sucre, 0g de protéines. Base : fibre alimentaire (polydextrose), fruits (~50%), jus de citron, pectine, édulcorant (sucralose), conservateur (sorbate de potassium). Les valeurs varient selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Zero Jam vs confiture ordinaire vs tartinade Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades, confitures et beurres de noix\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eCollations pour diabétiques\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une confiture ordinaire est trop sucrée, ou si une confiture sans sucre que vous aimez est en rupture, la Rabeko Zero Jam comble la même envie avec de vrais fruits, des fibres et presque pas de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eEst-elle sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, recette sans sucre, sucrée au sucralose.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 55 kcal par 100g.\u003c\/p\u003e\n\u003ch4\u003eDe quoi est-elle faite?\u003c\/h4\u003e\n\u003cp\u003eDe vrais fruits (~50%) et de fibres.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eFraise, Framboise, Abricot, Fruits des bois, Fruits exotiques.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Light Strawberry","offer_id":39702462726218,"sku":"39702462726218","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Apricot","offer_id":39702462758986,"sku":"39702462758986","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"Light Forest Fruits","offer_id":39702462791754,"sku":"39702462791754","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Exotic Fruits","offer_id":39702462824522,"sku":"39702462824522","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/RABEKO_LIGHT_FOREST_FRUIT.webp?v=1786543576"},{"product_id":"ole-xtreme-wellness-high-fiber-low-carb-wraps-8-wraps","title":"Ole Xtreme Wellness High Fiber Keto Tortilla Wraps (8 tortillas)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Ole Xtreme Wellness High Fiber Tortilla Wraps?\u003c\/strong\u003e They are 8-inch keto-certified flour tortillas with about 12g of fiber and only 3g net carbs each, for roughly 50–60 calories. Made with extra virgin \/ avocado oil, no added sugar and no trans fats, they're a high-fiber, low-net-carb base for wraps, quesadillas and breakfast burritos. 8 tortillas per pack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Ole Mexican Foods\u003c\/h2\u003e\n\u003cp\u003eOle Mexican Foods is a long-established U.S. tortilla maker. Their Xtreme Wellness line re-engineers the classic flour tortilla to be high in fiber and low in net carbs while keeping a soft, foldable texture that doesn't crack.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"low-carb\" wraps are stiff and taste like cardboard. Xtreme Wellness folds and rolls like a normal tortilla, which is why it's become a staple for the keto and high-protein crowd we serve.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12g dietary fiber per tortilla\u003c\/li\u003e\n\u003cli\u003eOnly ~3g net carbs each\u003c\/li\u003e\n\u003cli\u003e~50–60 calories per 8\" tortilla\u003c\/li\u003e\n\u003cli\u003eKeto certified; made with avocado oil\u003c\/li\u003e\n\u003cli\u003eNo added sugar, no trans fats, no hydrogenated oils\u003c\/li\u003e\n\u003cli\u003e8 tortillas per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eKeto and low-carb eaters, high-protein meal-preppers, and anyone wanting more fiber in their day without giving up wraps, quesadillas or burritos.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003e8-inch (45g) tortillas. Use as a wrap, warm in a pan for quesadillas, or crisp in the oven for low-carb chips. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 1 tortilla (45g): ~60 calories, 12g fiber, ~3g net carbs. Ingredients: water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, salt, leavening agents, preservatives, ground flaxseed, yeast, dough conditioner, guar gum, CMC. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOle High Fiber Wrap\u003c\/td\u003e\n\u003ctd\u003e~3g\u003c\/td\u003e\n\u003ctd\u003e~12g\u003c\/td\u003e\n\u003ctd\u003e8\" (8\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-zero-carb-street-taco-10-8oz\"\u003eOle Street Taco (Zero Net Carb)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e13g \/ 2\u003c\/td\u003e\n\u003ctd\u003e5\" mini (14\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/la-banderita-carb-counter-carb-lean-tortilla-8-tortillas\"\u003eLa Banderita Carb Counter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003eStandard (8\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003ePick the 8\" wrap for full-size wraps and burritos; choose the Street Taco minis for tacos and portion control.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/ole-mexican-foods\"\u003eShop all Ole Mexican Foods\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular flour tortillas are too carb-heavy for your plan, these target the same job — a soft, foldable wrap — with far fewer net carbs and a big fiber boost.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many net carbs are in one tortilla?\u003c\/h3\u003e\n\u003cp\u003eAbout 3g net carbs, with roughly 12g of fiber per 8\" tortilla.\u003c\/p\u003e\n\u003ch3\u003eAre these keto certified?\u003c\/h3\u003e\n\u003cp\u003eYes, the Xtreme Wellness line is keto certified.\u003c\/p\u003e\n\u003ch3\u003eDo they contain gluten?\u003c\/h3\u003e\n\u003cp\u003eYes — they are made with wheat and are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas per pack?\u003c\/h3\u003e\n\u003cp\u003e8 tortillas per pack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les tortillas riches en fibres Ole Xtreme Wellness?\u003c\/strong\u003e Tortillas de blé de 8 pouces certifiées céto avec environ 12g de fibres et seulement 3g de glucides nets chacune, pour environ 50–60 calories. Faites à l'huile d'avocat, sans sucre ajouté ni gras trans. 8 tortillas par paquet.\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Ole Mexican Foods\u003c\/h3\u003e\n\u003cp\u003eFabricant américain de tortillas. La gamme Xtreme Wellness offre des tortillas riches en fibres et faibles en glucides nets, souples et qui ne craquent pas.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eContrairement aux wraps faibles en glucides rigides, celles-ci se plient comme une tortilla normale.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~12g de fibres par tortilla\u003c\/li\u003e\n\u003cli\u003e~3g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~50–60 calories par tortilla de 8\"\u003c\/li\u003e\n\u003cli\u003eCertifié céto; huile d'avocat\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté, sans gras trans\u003c\/li\u003e\n\u003cli\u003e8 tortillas par paquet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eAdeptes du céto et faible en glucides, et toute personne voulant plus de fibres sans renoncer aux wraps.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar tortilla (45g) : ~60 calories, 12g de fibres, ~3g de glucides nets. Ingrédients : eau, amidon de blé résistant, amidon de pomme de terre résistant, protéine de blé, cellulose, blé entier, allulose, huile d'avocat, sel, agents levants, agents de conservation, graines de lin moulues, levure, conditionneur de pâte, gomme de guar, CMC. Contient du blé.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les tortillas de blé ordinaires sont trop riches en glucides, celles-ci font le même travail avec beaucoup moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Ole Mexican Foods","offers":[{"title":"Default Title","offer_id":39863096311882,"sku":"39863096311882","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_f67d41d6-5f21-4c58-99bf-712d7da44e34.avif?v=1770417855"},{"product_id":"quest-nutrition-hero-protein-bar-1-bar","title":"Quest Nutrition Hero Crispy Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Quest Hero Crispy Protein Bar?\u003c\/strong\u003e The Quest Hero bar is a candy-bar-style protein bar with a soft, crispy, layered core under a chocolatey or flavoured coating. A single bar packs 15–18g of protein with just 1g of sugar and roughly 200 calories, making a dessert-like bar that fits low-sugar and keto routines.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition helped create the modern protein-bar aisle by reverse-engineering indulgent treats into high-protein, low-sugar snacks. The Hero line is its more candy-like format — softer and crispier than the classic dense Quest bar — built on milk and whey protein isolates.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe Hero is the bar we reach for when we want something that eats like a candy bar rather than a workout bar. The crispy core and real coating make it one of the more crave-worthy options in the category, and the macros still hold up — that combination is exactly what earns a spot on our shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15–18g protein per bar (varies by flavour)\u003c\/li\u003e\n\u003cli\u003eJust 1g sugar; 0g added sugar\u003c\/li\u003e\n\u003cli\u003eCrispy, layered core with a chocolatey\/flavoured coating\u003c\/li\u003e\n\u003cli\u003eGluten-free and keto-friendly\u003c\/li\u003e\n\u003cli\u003eConvenient grab-and-go single bar (~54g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a dessert-style treat that still works as a protein top-up — gym-goers, low-sugar and keto eaters, and busy people who need a satisfying snack between meals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single bar. The Hero line comes in flavours such as Chocolate Peanut Butter, Cookies \u0026amp; Cream, Fruity Cereal, Birthday Cake, Blueberry Cobbler, Peanut Butter \u0026amp; Jelly and Chocolate Caramel Pecan. Protein and calories shift a little by flavour, so check the wrapper on yours.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bar (Chocolate Peanut Butter, 54g): 200 calories, 18g protein, 12g fat, 19g total carbs, 4g fibre, 1g sugar, ~14g net carbs, 230mg sodium. Built on a protein blend of milk and whey isolates with allulose, peanuts, erythritol and soluble corn fibre. Contains milk, soy and peanuts (and tree nuts in some flavours).\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Hero bar\u003c\/td\u003e\n\u003ctd\u003e15–18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e~14g*\u003c\/td\u003e\n\u003ctd\u003ecrispy candy-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-overload-protein-bar-1-bar\"\u003eQuest Overload bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003eloaded, dipped \u0026amp; drizzled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-candy-bar-1-bar\"\u003eQuest Candy Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e~3g\u003c\/td\u003e\n\u003ctd\u003ecandy bar format\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;\"\u003e*Net carbs vary by flavour; Hero counts fibre\/sugar alcohols differently than Overload.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare the whole bar wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest chips or candies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — for dessert-leaning cravings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is more sugar than you want, or your favourite crispy protein bar is sold out, the Hero targets the same candy-bar craving with high protein and 1g of sugar. It is a treat reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Quest Hero bar?\u003c\/h3\u003e\n\u003cp\u003eBetween 15g and 18g per bar depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eHow is the Hero different from a regular Quest bar?\u003c\/h3\u003e\n\u003cp\u003eThe Hero has a softer, crispier core and a candy-style coating, eating more like a candy bar than the dense classic Quest bar.\u003c\/p\u003e\n\u003ch3\u003eIs the Quest Hero bar keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — it has 1g of sugar and is designed to fit low-sugar and keto routines.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, soy and peanuts, with tree nuts in some flavours.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Hero bars are gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Quest Hero Crispy?\u003c\/strong\u003e La Hero est une barre protéinée façon barre de chocolat, avec un cœur moelleux et croustillant sous un enrobage chocolaté ou aromatisé. Une barre fournit 15 à 18g de protéines, seulement 1g de sucre et environ 200 calories.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest a contribué à créer le rayon moderne des barres protéinées en transformant des gâteries gourmandes en collations riches en protéines et faibles en sucre. La gamme Hero est son format le plus « bonbon », à base d'isolats de lait et de lactosérum.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eC'est la barre qu'on choisit quand on veut un goût de barre chocolatée plutôt que de barre d'entraînement. Le cœur croustillant et le vrai enrobage la rendent gourmande, et les valeurs nutritionnelles tiennent la route.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15 à 18g de protéines par barre\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de sucre; 0g de sucre ajouté\u003c\/li\u003e\n\u003cli\u003eCœur croustillant en couches avec enrobage\u003c\/li\u003e\n\u003cli\u003eSans gluten et cétogène\u003c\/li\u003e\n\u003cli\u003eBarre individuelle pratique (~54g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui veut une gâterie-dessert qui sert aussi d'apport en protéines : sportifs, adeptes du faible en sucre et du cétogène, et gens pressés.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendue à l'unité. Saveurs : Chocolate Peanut Butter, Cookies \u0026amp; Cream, Fruity Cereal, Birthday Cake, Blueberry Cobbler, Peanut Butter \u0026amp; Jelly, Chocolate Caramel Pecan. Les valeurs varient un peu selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre (Chocolate Peanut Butter, 54g) : 200 calories, 18g de protéines, 12g de lipides, 19g de glucides totaux, 4g de fibres, 1g de sucre, ~14g de glucides nets, 230mg de sodium. Base : isolats de lait et de lactosérum, allulose, arachides, érythritol, fibre de maïs soluble. Contient lait, soja, arachides (et noix dans certaines saveurs).\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Hero vs Overload vs Quest Candy Bar).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une barre de chocolat contient trop de sucre, ou si votre barre protéinée croustillante préférée est en rupture, la Hero comble la même envie avec beaucoup de protéines et 1g de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par barre?\u003c\/h4\u003e\n\u003cp\u003eEntre 15g et 18g.\u003c\/p\u003e\n\u003ch4\u003eEn quoi diffère-t-elle d'une Quest classique?\u003c\/h4\u003e\n\u003cp\u003eCœur plus moelleux et croustillant, enrobage façon bonbon.\u003c\/p\u003e\n\u003ch4\u003eEst-elle cétogène?\u003c\/h4\u003e\n\u003cp\u003eOui, 1g de sucre.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait, soja, arachides (noix selon la saveur).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Chocolate Coconut","offer_id":39863244783690,"sku":"39863244783690","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Caramel Pecan","offer_id":39863244816458,"sku":"39863244816458","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Cobbler","offer_id":39863244849226,"sku":"39863244849226","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":39957559771210,"sku":"39957559771210","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":39957722988618,"sku":"39957722988618","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":41660041723978,"sku":"41660041723978","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter \u0026 Jelly","offer_id":42629791383626,"sku":"42629791383626","price":6.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/400110_QN_USA_Pkg_Crispy_ProteinBar_CAC_Wrapper_3D_Front_Force.webp?v=1761401087"},{"product_id":"probites-1-pack-of-2-bites","title":"ProBites Protein Balls (1 pack of 2 bites)","description":"\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0;\"\u003e❄️ \u003cstrong\u003eKeep frozen — freeze on arrival;\u003c\/strong\u003e thaw in the fridge or on the counter when ready to enjoy.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are ProBites Protein Balls?\u003c\/strong\u003e ProBites are Quebec-made, refrigerated protein bites — soft, no-bake protein balls built on a blend of whey isolate and hydrolyzed collagen. Each 50g bite delivers about 18g of protein with no added sugar (sweetened with stevia), and this listing is a single pack of 2 bites.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eNew flavour: Chocolate Hazelnut (limited stock)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Hazelnut\u003c\/strong\u003e is a brand-new ProBites flavour. ProBites only lets us order a limited amount each week, so it sells out fast — we’re hoping to restock it every week. If it’s showing sold out, check back soon, and sign up for our newsletter to be first to know when it lands.\u003c\/p\u003e\n\u003ch2\u003eAbout ProBites\u003c\/h2\u003e\n\u003cp\u003eProBites is a Quebec-based protein-snack maker focused on one thing: fresh, soft, dessert-style protein balls with a clean ingredient list and no added sugar. Because they skip preservatives, ProBites are sold chilled or frozen rather than shelf-stable — which is exactly why they taste more like a treat from the fridge than a dry packaged bar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe taste-test everything, and ProBites stand out as one of the few protein snacks in Canada that genuinely eat like a soft-baked dessert rather than a chewy isolate puck. They're made locally in Quebec, the macros are honest, and the mix-and-match flavour range keeps regulars coming back. This pack of 2 is the perfect way to try a flavour before committing to the box of 10.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e≈18g of protein per 50g bite from a whey isolate + hydrolyzed collagen blend\u003c\/li\u003e\n\u003cli\u003eNo added sugar — naturally sweetened with stevia\u003c\/li\u003e\n\u003cli\u003eSoft, no-bake texture; best kept refrigerated or frozen\u003c\/li\u003e\n\u003cli\u003eMade in Quebec, Canada\u003c\/li\u003e\n\u003cli\u003eMix \u0026amp; Match eligible: buy 5, get 1 free\u003c\/li\u003e\n\u003cli\u003eThis listing = 1 pack of 2 bites; also sold as a box of 10\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a higher-protein, lower-sugar sweet fix — gym-goers managing macros, busy people who want a real-food dessert alternative, and snackers who prefer a soft, refrigerated bite over a dry bar. The collagen content is a bonus for those who like protein that also supports skin, hair and joints.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bite is a dense, fudgy ball roughly the size of a large truffle. Flavours rotate and include Birthday Cake, Cookie Dough, Cookies \u0026amp; Cream, S'Mores, Strawberry Cheesecake, Peanut Butter Coconut and Peanut Butter Crunch (Oatmeal Raisin is on final clearance and discontinued). Because there are no preservatives, store them cold — they keep in the fridge and can be frozen for up to several months.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer bite (50g, approx.):\u003c\/strong\u003e ~18g protein · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein source:\u003c\/strong\u003e whey protein isolate + hydrolyzed collagen blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk and soy; depending on flavour may contain wheat, peanuts, tree nuts and eggs. Always confirm on the pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eAdded sugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProBites (1 bite, 50g)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003eNone (stevia)\u003c\/td\u003e\n\u003ctd\u003eSoft refrigerated ball\u003c\/td\u003e\n\u003ctd\u003e$5.49 \/ 2-pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/sana-crunchy-protein-bites\"\u003eSANA Crunchy Protein Bites\u003c\/a\u003e (50g serving)\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003eNone (erythritol)\u003c\/td\u003e\n\u003ctd\u003eCrunchy chocolate cluster\u003c\/td\u003e\n\u003ctd\u003e$8.99–$9.99 \/ 100g bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/david-protein-bar-1-bar\"\u003eDavid Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eShelf-stable bar\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProBites win on soft texture and that fresh-from-the-fridge dessert feel; SANA bites are the crunchy, shelf-stable counterpart; David is the protein-per-calorie champion in firm-bar form.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — alternate a soft refrigerated bite with a grab-and-go bar through the week.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — round out daily protein with a shake on training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eIndividual protein snacks\u003c\/a\u003e — build a mix-and-match snack drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a soft-baked protein cookie or a refrigerated protein bar is sold out, ProBites target the same craving — a soft, sweet, high-protein treat with no added sugar — in a portion-controlled 2-bite pack. They are not a meal replacement; think of them as a dessert-style protein snack.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a ProBite?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g per 50g bite, from a whey isolate and hydrolyzed collagen blend.\u003c\/p\u003e\n\u003ch3\u003eDo ProBites have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain no added sugar and are naturally sweetened with stevia.\u003c\/p\u003e\n\u003ch3\u003eHow should I store ProBites?\u003c\/h3\u003e\n\u003cp\u003eKeep them refrigerated or frozen. Because there are no preservatives, they are not shelf-stable; frozen, they keep for several months.\u003c\/p\u003e\n\u003ch3\u003eAre ProBites keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in added sugar and stevia-sweetened, which suits many lower-carb plans, but always check the on-pack carb count for your target.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do ProBites contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy, and depending on flavour may contain wheat, peanuts, tree nuts or eggs. Check the label for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many bites are in this listing?\u003c\/h3\u003e\n\u003cp\u003eThis is a single pack of 2 bites. ProBites are also sold as a box of 10.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0;\"\u003e❄️ \u003cstrong\u003eGarder congelé — congelez dès l'arrivée;\u003c\/strong\u003e décongelez au réfrigérateur ou sur le comptoir avant de déguster.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les ProBites?\u003c\/strong\u003e Les ProBites sont des bouchées protéinées fabriquées au Québec — des boules de protéines moelleuses, sans cuisson, à base d'un mélange d'isolat de lactosérum et de collagène hydrolysé. Chaque bouchée de 50g fournit environ 18g de protéines sans sucre ajouté (édulcorées à la stévia). Cette fiche correspond à un sachet de 2 bouchées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ProBites\u003c\/h3\u003e\n\u003cp\u003eProBites est un fabricant québécois de collations protéinées axé sur des boules protéinées fraîches, moelleuses et gourmandes, avec une liste d'ingrédients propre et sans sucre ajouté. Comme elles ne contiennent pas d'agents de conservation, elles se vendent réfrigérées ou congelées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eNous goûtons tout, et les ProBites se démarquent comme l'une des rares collations protéinées au Canada qui goûtent vraiment comme un dessert moelleux plutôt qu'une barre sèche. Fabriquées localement au Québec, avec des macros honnêtes. Ce sachet de 2 est idéal pour essayer une saveur avant la boîte de 10.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e≈18g de protéines par bouchée de 50g (isolat de lactosérum + collagène hydrolysé)\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté — édulcorées à la stévia\u003c\/li\u003e\n\u003cli\u003eTexture moelleuse sans cuisson; à conserver au réfrigérateur ou au congélateur\u003c\/li\u003e\n\u003cli\u003eFabriquées au Québec, Canada\u003c\/li\u003e\n\u003cli\u003eAdmissible Mix \u0026amp; Match : achetez-en 5, obtenez-en 1 gratuit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eParfaites pour une envie sucrée plus riche en protéines et plus faible en sucre — sportifs qui gèrent leurs macros, gens occupés et amateurs de bouchées moelleuses réfrigérées. Le collagène est un bonus pour la peau, les cheveux et les articulations.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque bouchée est une boule dense et fondante. Saveurs : Gâteau d'anniversaire, Pâte à biscuits, Biscuits et crème, S'Mores, Gâteau au fromage et fraises, Beurre d'arachide et noix de coco, Beurre d'arachide croquant (Raisin et flocons d'avoine en liquidation, discontinué). À conserver au froid.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar bouchée (50g, env.) :\u003c\/strong\u003e ~18g de protéines · sans sucre ajouté · stévia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSource de protéines :\u003c\/strong\u003e isolat de lactosérum + collagène hydrolysé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait et soja; selon la saveur peut contenir blé, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes ProBites gagnent par leur texture moelleuse et fraîche; les bouchées SANA en sont la version croquante et stable à température ambiante; David est le champion des protéines par calorie en barre ferme.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de lactosérum\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eCollations protéinées individuelles\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un biscuit protéiné moelleux ou une barre protéinée réfrigérée est en rupture, les ProBites visent la même envie — une gâterie sucrée riche en protéines sans sucre ajouté — en portion contrôlée de 2 bouchées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines dans une ProBite?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par bouchée de 50g.\u003c\/p\u003e\n\u003ch4\u003eLes ProBites contiennent-elles du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eNon, sans sucre ajouté, édulcorées à la stévia.\u003c\/p\u003e\n\u003ch4\u003eComment les conserver?\u003c\/h4\u003e\n\u003cp\u003eAu réfrigérateur ou au congélateur; elles ne sont pas stables à température ambiante.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"ProBites","offers":[{"title":"Birthday Cake","offer_id":40043192746058,"sku":"40043192746058","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough","offer_id":40043192778826,"sku":"40043192778826","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Oatmeal Raisin *Last Chance - Discontinued*","offer_id":40043192909898,"sku":"40043192909898","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies \u0026 Cream","offer_id":40043192942666,"sku":"40043192942666","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"S'Mores","offer_id":40043193008202,"sku":"40043193008202","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Cheesecake BB 10\/02\/26 *Final Sale*","offer_id":40043193040970,"sku":"40043193040970","price":3.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Coconut","offer_id":41369344180298,"sku":"41369344180298","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Crunch","offer_id":42304133234762,"sku":"42304133234762","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Hazelnut *LIMITED STOCK","offer_id":44172623183946,"sku":"44172623183946","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Sep_9_2026_02_23_28_PM.png?v=1788978238"},{"product_id":"quest-nutrition-cheese-crackers-box-of-4-bags","title":"Quest Nutrition GF Cheese Crackers (1 BOX)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers (Box of 4)?\u003c\/strong\u003e Quest Cheese Crackers are crunchy, real-cheese baked crackers with 10g protein and ~5g net carbs per 30g bag. This box holds 4 single-serving bags — a high-protein, gluten-free savoury snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition leads the high-protein savoury snack space. Their Cheese Crackers bring the crunchy, cheesy cracker experience — made with real cheese — into a protein-forward, low-net-carb format.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste like a proper cheese cracker because they're made with real cheddar, not just seasoning. Crunchy, satisfying and high in protein — a savoury snack that fits a macro-aware day, which is exactly why we stock the multi-bag box.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g protein per 30g bag\u003c\/li\u003e\n\u003cli\u003e~5g net carbs per bag\u003c\/li\u003e\n\u003cli\u003e130 calories per bag\u003c\/li\u003e\n\u003cli\u003eMade with real cheese; baked and crunchy\u003c\/li\u003e\n\u003cli\u003e4 single-serving bags per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who want a cheesy, crunchy cracker with protein — low-carb eaters, and anyone swapping out regular cheese crackers or chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the box of 4 single-serving bags. Quest Cheese Crackers come in cheddar varieties like Cheddar Blast and Spicy Cheddar — exact flavour depends on stock. Both carry the same 10g protein.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30g bag (Cheddar Blast):\u003c\/strong\u003e 130 calories, 10g protein, 7g fat (3.5g saturated), 10g total carbs, 5g fibre, 2g sugar (~5g net carbs), 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e real cheese (cheddar), milk and whey protein, plus baking starches and seasoning. Contains milk; check the package for the full allergen statement.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSavoury protein snack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCheese Crackers deliver a real-cheese cracker bite; Quest Protein Chips pack more protein if that's the priority.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular cheese crackers don't fit your goals, Quest Cheese Crackers target the same cheesy, crunchy craving with 10g protein and ~5g net carbs. If sold out, \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e are good savoury alternatives.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003e10g of protein per 30g bag.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 4 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers made with real cheese?\u003c\/h3\u003e\n\u003cp\u003eYes — they're made with real cheddar cheese.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers low in carbs?\u003c\/h3\u003e\n\u003cp\u003eYes — about 5g net carbs per bag.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They contain milk; check the label for the full allergen statement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers (boîte de 4)?\u003c\/strong\u003e Des craquelins croustillants au vrai fromage avec 10g de protéines et ~5g de glucides nets par sachet de 30g. Cette boîte contient 4 sachets individuels — sans gluten.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est un chef de file de la collation salée protéinée. Les Cheese Crackers offrent l'expérience du craquelin croustillant au fromage, faits avec du vrai fromage, dans un format faible en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eÇa goûte un vrai craquelin au fromage parce que c'est fait avec du vrai cheddar. Croustillant, satisfaisant et riche en protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g de protéines par sachet de 30g\u003c\/li\u003e\n\u003cli\u003e~5g de glucides nets\u003c\/li\u003e\n\u003cli\u003e130 calories par sachet\u003c\/li\u003e\n\u003cli\u003eFait avec du vrai fromage; cuit et croustillant\u003c\/li\u003e\n\u003cli\u003e4 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un craquelin au fromage croustillant avec des protéines : alimentation faible en glucides.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 4 sachets individuels. Saveurs cheddar (Cheddar Blast, Spicy Cheddar) selon les stocks; mêmes 10g de protéines.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 30g (Cheddar Blast) :\u003c\/strong\u003e 130 calories, 10g de protéines, 7g de lipides (3,5g saturés), 10g de glucides totaux, 5g de fibres, 2g de sucre (~5g nets), 420mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e vrai fromage (cheddar), protéines de lait et de lactosérum, amidons et assaisonnements. Contient du lait; consultez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation salée (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les craquelins au fromage ordinaires ne conviennent pas à vos objectifs, les Quest Cheese Crackers visent la même envie avec 10g de protéines et ~5g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par sachet?\u003c\/h3\u003e\n\u003cp\u003e10g par sachet de 30g.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 4 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faits avec du vrai fromage?\u003c\/h3\u003e\n\u003cp\u003eOui, avec du vrai cheddar.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faibles en glucides?\u003c\/h3\u003e\n\u003cp\u003eOui, environ 5g de glucides nets par sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (1 Box of 4 - 10g protein version)","offer_id":40399649767498,"sku":"40399649767498","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (1 Box of 4 - 10g protein version)","offer_id":40399649800266,"sku":"40399649800266","price":20.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 4 - 10g protein version)","offer_id":43553803698250,"sku":"43553803698250","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (1 Box of 6 - 15g protein version)","offer_id":43591205552202,"sku":"43591205552202","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Cheddar (1 Box of 6 - 15g protein version)","offer_id":43591205584970,"sku":"43591205584970","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 6 - 15g protein version)","offer_id":43591205617738,"sku":"43591205617738","price":33.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-13_133853.png?v=1778694066"},{"product_id":"legendary-protein-sweet-roll-1-roll","title":"Legendary Foods GF Protein Sweet Roll (1 roll)","description":"\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Legendary Foods Protein Sweet Roll?\u003c\/strong\u003e It's a single gluten-free protein cinnamon-style sweet roll with about 20 g of protein, 0–1 g of sugar and roughly 5–7 g of net carbs depending on flavour. Microwave it ~10 seconds and the icing turns gooey like a bakery roll.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods rebuilds classic baked treats — sweet rolls, Pop-Tarts, donuts — as high-protein, low-sugar snacks for keto, low-carb and GLP-1 lifestyles. Their products lean on a casein\/whey\/collagen blend to hit ~20 g protein with sugar at or near zero.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThis is the closest thing we've found to a cinnamon roll that still fits a high-protein day. Warmed for a few seconds, the icing softens and the centre goes doughy — it genuinely satisfies the craving while delivering 20 g of protein and almost no sugar.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20 g protein per roll\u003c\/li\u003e\n\u003cli\u003e0–1 g sugar (flavour dependent)\u003c\/li\u003e\n\u003cli\u003e~5–7 g net carbs; high in fibre (~9–10 g)\u003c\/li\u003e\n\u003cli\u003eGluten-free, keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003eBest warmed ~10 s for a gooey centre\u003c\/li\u003e\n\u003cli\u003eSingle-serve, individually wrapped\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eCinnamon-roll lovers on keto, low-carb, gluten-free or GLP-1 plans, and anyone who wants a dessert-like protein snack that won't spike blood sugar.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eBuilt on micellar casein, whey protein isolate and collagen peptides, with erythritol providing sweetness. Flavours in the line include Cinnamon, Milk Chocolate, Wild Berry and Caramel Sticky Bun (availability varies). Shelf-stable and ready to eat from the wrapper.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer roll (Cinnamon, representative):\u003c\/strong\u003e ~200 calories, 20 g protein, 0 g sugar, ~5 g net carbs, ~10 g fibre, ~10 g fat. Milk Chocolate runs ~210 cal, 20 g protein, ~7 g net carbs, ~1 g sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e protein blend (micellar casein, whey protein isolate), collagen peptides, erythritol, water, polydextrose, glycerin, flavourings. Contains milk.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLegendary Protein Sweet Roll\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e0–1 g\u003c\/td\u003e\n\u003ctd\u003e~5–7 g\u003c\/td\u003e\n\u003ctd\u003e1 roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/legendary-protein-pastries\"\u003eLegendary Protein Pastry\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e1 poptart\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/redefine-protein-donut-1-donut\"\u003eRedefine Protein Donut\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e1 donut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWithin the Legendary line, the sweet roll and pastry both hit ~20 g protein — pick by craving (cinnamon-roll vs toaster pastry).\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e — the rest of the line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein baked goods\u003c\/a\u003e — more dessert-style protein snacks\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a bakery cinnamon roll or a sugary breakfast pastry is what you'd normally grab, this targets the same craving with 20 g of protein and near-zero sugar. It's a higher-protein, low-sugar alternative — not the original recipe.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Legendary Sweet Roll?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 g per roll, varying slightly by flavour.\u003c\/p\u003e\n\u003ch3\u003eIs the sweet roll gluten-free and keto?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free, keto- and GLP-1-friendly, with roughly 5–7 g net carbs and high fibre.\u003c\/p\u003e\n\u003ch3\u003eHow do I serve it?\u003c\/h3\u003e\n\u003cp\u003eEat it from the wrapper, or microwave ~10 seconds so the icing softens and the centre goes gooey.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours exist?\u003c\/h3\u003e\n\u003cp\u003eThe line includes Cinnamon, Milk Chocolate, Wild Berry and Caramel Sticky Bun; availability varies.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and is made in a facility that also handles peanuts, eggs and tree nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Brioche Protéinée Legendary Foods ?\u003c\/strong\u003e Une brioche sucrée style cannelle, sans gluten, à l'unité, avec environ 20 g de protéines, 0–1 g de sucre et environ 5–7 g de glucides nets selon la saveur. Réchauffée ~10 secondes, le glaçage devient fondant comme une brioche de boulangerie.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Legendary Foods :\u003c\/strong\u003e la marque reconstruit des pâtisseries classiques en collations riches en protéines et faibles en sucre, sur une base caséine\/lactosérum\/collagène.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous la gardons :\u003c\/strong\u003e c'est la chose la plus proche d'une brioche à la cannelle qui s'intègre encore à une journée riche en protéines — 20 g de protéines et presque pas de sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20 g de protéines; 0–1 g de sucre; ~5–7 g de glucides nets; riche en fibres; sans gluten, céto et GLP-1; à réchauffer ~10 s. \u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de brioche à la cannelle en régime céto, faible en glucides, sans gluten ou GLP-1. \u003cstrong\u003eValeur nutritive (Cannelle, par brioche) :\u003c\/strong\u003e ~200 calories, 20 g de protéines, 0 g de sucre, ~5 g de glucides nets, ~10 g de fibres. Contient du lait. \u003cstrong\u003eComparaison :\u003c\/strong\u003e brioche et \u003ca href=\"\/products\/legendary-protein-pastries\"\u003epâtisserie\u003c\/a\u003e Legendary atteignent toutes deux ~20 g de protéines. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003epâtisseries protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003ecollations céto\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e une brioche à la cannelle de boulangerie — même envie, 20 g de protéines, presque pas de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Legendary Foods","offers":[{"title":"Cinnamon","offer_id":40180077101130,"sku":"40180077101130","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate","offer_id":40180077133898,"sku":"40180077133898","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Berry","offer_id":40180077166666,"sku":"40180077166666","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Caramel Sticky Bun","offer_id":42171631861834,"sku":"42171631861834","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-09-04_102537-square.jpg?v=1790723625"},{"product_id":"omaha-protein-popcorn","title":"Omaha GF Protein Popcorn (1 bag)","description":"\u003cdiv style=\"border:2px solid #d62828;border-radius:8px;padding:12px 16px;margin:0 0 14px;background:#fff5f5\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🔥 Limited-time sale on the MINI bags — now $6.99 (was $8.99).\u003c\/strong\u003e Grab the mini Omaha Protein Popcorn (Caramel Corn, Chocolate Delight, White Cheddar, Nacho Cheese) at their lowest price while it lasts. Don’t miss out!\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Omaha Protein Popcorn?\u003c\/strong\u003e It is air-popped popcorn coated with whey protein isolate, delivering roughly 32–40g of protein per bag depending on flavour. Non-GMO and gluten-free, it comes in both sweet (Caramel, Chocolate, Peanut Butter) and savoury cheddar styles — a crunchy, high-protein snack instead of empty-calorie popcorn.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Omaha\u003c\/h2\u003e\n\u003cp\u003eOmaha Protein Popcorn set out to fix a classic snack problem: popcorn is fun but offers little protein. By coating popcorn in whey protein isolate, they turn a movie-night staple into a legitimately high-protein snack, gluten-free and non-GMO with no high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eIt's genuinely rare to find a popcorn that hits 30g+ protein and still tastes like a treat. That combination — high protein, real crunch, both sweet and savoury options — is exactly the kind of unique snack we love stocking.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g whey isolate protein per bag (varies by flavour)\u003c\/li\u003e\n\u003cli\u003eSweet and savoury flavours available\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein snack that feels like a treat — gym-goers, students, and snackers looking to swap empty-calorie popcorn for something that supports their protein goals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold by the bag. Flavours include sweet options (Caramel, Rainbow Candy, Peanut Butter, Chocolate Delight, Chocolate Peanut Butter) and savoury cheddars (White Cheddar, Nacho Cheddar, Spicy Cheddar). Contains milk; some flavours contain soy.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eProtein per bag is about 32–40g depending on flavour. Per 31g serving runs about 150 calories. Example (White Cheddar): popcorn, cheddar cheese powder, whey protein (whey protein isolate, sunflower lecithin), salt. Ingredients vary by flavour — sweet flavours add sugar\/chocolate coatings. Contains milk; some contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmaha Protein Popcorn\u003c\/td\u003e\n\u003ctd\u003e~32–40g \/ bag\u003c\/td\u003e\n\u003ctd\u003ePopcorn + whey\u003c\/td\u003e\n\u003ctd\u003eSweet \u0026amp; savoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein popcorn\u003c\/td\u003e\n\u003ctd\u003ePopcorn + protein\u003c\/td\u003e\n\u003ctd\u003eSeasoned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein puff\u003c\/td\u003e\n\u003ctd\u003ePuffed protein\u003c\/td\u003e\n\u003ctd\u003eSavoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eOmaha leads on protein-per-bag; puffs like Smarter offer a different texture. Check each label for the exact per-bag protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/omaha\"\u003eShop all Omaha\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — for the cheddar flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular movie popcorn or chips leave you wanting more protein, Omaha targets the same crunchy-snack craving while delivering 30g+ of protein per bag.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag?\u003c\/h3\u003e\n\u003cp\u003eAbout 32–40g per bag, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Omaha Protein Popcorn is gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are there?\u003c\/h3\u003e\n\u003cp\u003eSweet (Caramel, Chocolate, Peanut Butter and more) and savoury cheddars (White, Nacho, Spicy).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it uses whey protein and contains milk; some flavours also contain soy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le maïs soufflé protéiné Omaha?\u003c\/strong\u003e Maïs soufflé enrobé d'isolat de protéine de lactosérum, offrant environ 32–40g de protéines par sac selon la saveur. Sans OGM et sans gluten, en versions sucrées et salées (cheddar).\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Omaha\u003c\/h3\u003e\n\u003cp\u003eTransforme une collation classique en collation riche en protéines grâce à un enrobage d'isolat de lactosérum. Sans gluten, sans OGM, sans sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eRare maïs soufflé qui atteint 30g+ de protéines tout en goûtant comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g de protéines (isolat) par sac selon la saveur\u003c\/li\u003e\n\u003cli\u003eSaveurs sucrées et salées\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eSans sirop de maïs à haute teneur en fructose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour qui veut une collation riche en protéines qui goûte comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 32–40g de protéines par sac selon la saveur; environ 150 calories par portion de 31g. Exemple (White Cheddar) : maïs soufflé, poudre de fromage cheddar, protéine de lactosérum (isolat, lécithine de tournesol), sel. Les ingrédients varient selon la saveur. Contient du lait; certaines saveurs contiennent du soya.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi le maïs soufflé ordinaire ou les croustilles manquent de protéines, Omaha comble la même envie croquante avec 30g+ de protéines par sac.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Omaha","offers":[{"title":"White Cheddar (Large bag)","offer_id":41538558099530,"sku":"41538558099530","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese (Large bag)","offer_id":41538558984266,"sku":"41538558984266","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (Large bag)","offer_id":42206842847306,"sku":"42206842847306","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Dill Pickle (Large bag)","offer_id":43595792351306,"sku":"43595792351306","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Carmel Corn","offer_id":43301642731594,"sku":"43301642731594","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Chocolate Delight","offer_id":43301642764362,"sku":"43301642764362","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI White Cheddar","offer_id":43301642797130,"sku":"43301642797130","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Nacho Cheese","offer_id":43301642829898,"sku":"43301642829898","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screen_Shot_2025-06-20_at_3.10.30_PM.png?v=1762443647"},{"product_id":"of-ap-primebites-protein-brownie-1-brownie","title":"AP Prime Bites GF Protein Brownie (1 brownie)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is AP Prime Bites Protein Brownie (1 brownie)?\u003c\/strong\u003e This is a single Alpha Prime Prime Bites Protein Brownie — one soft, fudgy ~65 g brownie with about 17 g of protein plus 5 g of collagen and low sugar. A genuinely dessert-like protein treat in flavours like Cookie Dough, Glazed Cinnamon Roll and Banana Nut.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) built its reputation on the Protein Brownie — a soft, fudgy, dessert-style brownie that delivers high protein and low sugar using a whey-plus-collagen blend instead of gritty filler.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe single brownie is the perfect way to try one of our best-selling protein desserts before committing to a box. It's soft and fudgy — not the dry, chalky texture most protein brownies suffer from — and it fits a surprising amount of protein into a treat that actually tastes like a brownie.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 individually wrapped brownie (~65 g)\u003c\/li\u003e\n\u003cli\u003e~17 g protein and 5 g collagen\u003c\/li\u003e\n\u003cli\u003e~190 calories\u003c\/li\u003e\n\u003cli\u003eLow sugar (roughly 75% less than an average brownie); soft, fudgy texture\u003c\/li\u003e\n\u003cli\u003eProtein blend: collagen hydrolysate, whey concentrate, whey isolate\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookie Dough, Glazed Cinnamon Roll and Banana Nut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants to try a high-protein dessert, lifters looking for a treat that fits their macros, and people who want a single grab-and-go brownie rather than a full box.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eOne individually wrapped brownie, sweetened mainly with erythritol and monk fruit to keep sugar low while staying soft and rich. Note: despite \"GF\" branding on some packaging, certain flavours include wheat-based mix-ins — check the specific flavour's label if gluten matters to you.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer brownie (~65 g):\u003c\/strong\u003e ~190 calories, ~17 g protein, 6 g fat, 26 g total carbs (2 g fibre, 9 g sugar, 9 g sugar alcohol → ~15 g net carbs), plus 5 g collagen. Macros vary by flavour. Protein blend: collagen hydrolysate, whey protein concentrate, whey protein isolate; plus vegetable oil blend, egg, erythritol, monk fruit extract, brown sugar, flour blend (almond flour, coconut flour) and flavour-specific mix-ins. \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, egg, almonds (tree nut) and soy; some flavours contain wheat — check the package.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites Brownie single (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-ap-primebites-protein-brownie-1-box-of-12\"\u003ePrime Bites Brownie box of 12\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eBox of 12 (value)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein brownies, muffins \u0026amp; cookies\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eIndividual protein snacks\u003c\/a\u003e — more single-serve treats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you'd normally grab a regular brownie or a candy bar, this single Prime Bites brownie targets the same craving with about 17 g of protein and far less sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is personally vetted — we carry good-value brands we actually trust and skip the overpriced, over-hyped ones. Expect fast Canadian shipping, free shipping on qualifying orders, and honest guidance from people who use these products themselves.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in one brownie?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein plus 5 g of collagen, with roughly 190 calories.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eSome flavours are; certain flavours include wheat-based mix-ins. Check the specific flavour's label.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, egg, almonds and soy; some flavours also contain wheat.\u003c\/p\u003e\n\u003ch3\u003eShould I refrigerate it?\u003c\/h3\u003e\n\u003cp\u003eIt's shelf-stable as wrapped; store cool and dry and follow the best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the package label before consuming. Contains allergens — see packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:24px 0;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu’est-ce que AP Prime Bites brownie protéiné (1 brownie)?\u003c\/strong\u003e Voici un brownie protéiné Prime Bites d’Alpha Prime — un brownie moelleux et fondant de ~65 g avec environ 17 g de protéines, 5 g de collagène et peu de sucre, en saveurs comme Cookie Dough, Cinnamon Roll et Banana Nut.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos d’Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) s’est fait connaître grâce au Protein Brownie — un brownie moelleux et fondant, riche en protéines et faible en sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eLe brownie à l’unité est la façon parfaite d’essayer l’un de nos desserts protéinés les plus populaires avant la boîte. Moelleux et fondant, pas sec.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 brownie emballé individuellement (~65 g)\u003c\/li\u003e\n\u003cli\u003e~17 g protéines et 5 g collagène\u003c\/li\u003e\n\u003cli\u003e~190 calories\u003c\/li\u003e\n\u003cli\u003eFaible en sucre; texture moelleuse et fondante\u003c\/li\u003e\n\u003cli\u003eMélange : collagène hydrolysé, concentré et isolat de lactosérum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s’adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eÀ ceux qui veulent essayer un dessert protéiné ou un brownie unique à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eUn brownie emballé individuellement, sucré à l’érythritol et au fruit du moine. Note : malgré la mention « GF », certaines saveurs contiennent du blé — vérifiez l’étiquette.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar brownie (~65 g) :\u003c\/strong\u003e ~190 cal, ~17 g protéines, 6 g gras, 26 g glucides (2 g fibres, 9 g sucre, 9 g alcools de sucre → ~15 g glucides nets), plus 5 g collagène. \u003cstrong\u003eAllergènes :\u003c\/strong\u003e lait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrownie Prime Bites à l’unité (ce produit)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-ap-primebites-protein-brownie-1-box-of-12\"\u003eBoîte de 12 Prime Bites\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eBoîte de 12 (valeur)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eS’associe bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eBrownies, muffins et biscuits protéinés\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eCollations protéinées individuelles\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prendriez d’habitude un brownie ordinaire ou une barre chocolatée, ce brownie Prime Bites vise la même envie avec ~17 g de protéines et bien moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, en activité depuis juillet 2016. Chaque produit que nous proposons est sélectionné avec soin — nous offrons des marques fiables et de bon rapport qualité-prix et évitons les produits surfaités. Profitez d’une expédition canadienne rapide, de la livraison gratuite sur les commandes admissibles et de conseils honnêtes de gens qui utilisent eux-mêmes ces produits.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un brownie?\u003c\/h3\u003e\n\u003cp\u003eEnviron 17 g plus 5 g de collagène, ~190 cal.\u003c\/p\u003e\n\u003ch3\u003eEst-il sans gluten?\u003c\/h3\u003e\n\u003cp\u003eCertaines saveurs le sont; d’autres contiennent du blé. Vérifiez l’étiquette.\u003c\/p\u003e\n\u003ch3\u003eQuels allergènes?\u003c\/h3\u003e\n\u003cp\u003eLait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eFaut-il le réfrigérer?\u003c\/h3\u003e\n\u003cp\u003eStable à température ambiante; au frais et au sec.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette de l'emballage avant de consommer. Contient des allergènes — voir l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Alpha Prime","offers":[{"title":"Glazed Cinnamon Roll","offer_id":40365846036554,"sku":"40365846036554","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Glazed Donut","offer_id":40365846069322,"sku":"40365846069322","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake Blondie","offer_id":40369252859978,"sku":"40369252859978","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream Blondie","offer_id":40369256104010,"sku":"40369256104010","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Bites","offer_id":40369271799882,"sku":"40369271799882","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cookie Monster","offer_id":40369492492362,"sku":"40369492492362","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Glazed Pumpkin Spice","offer_id":40759904141386,"sku":"40759904141386","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":42092459032650,"sku":"42092459032650","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Candy","offer_id":42092459065418,"sku":"42092459065418","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":42158304821322,"sku":"42158304821322","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"NEW Mint Chocolate Chip","offer_id":43305030713418,"sku":"43305030713418","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"NEW S'mores","offer_id":43305030746186,"sku":"43305030746186","price":6.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/AP-Prime-Bites-Protein-Brownie-1-brownie-Top-Nutrition-and-Fitness-25313529987146.webp?v=1770816965"},{"product_id":"quest-nutrition-cheese-crackers-1-bag","title":"Quest Nutrition GF Cheese Crackers (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers?\u003c\/strong\u003e Quest Cheese Crackers are baked, high-protein crackers made with real cheese — a crunchy, savoury alternative to regular cheese crackers with low sugar and added fibre. They come in two protein sizes: a 30g bag with 10g protein and a larger 44g bag with 15g protein, in Cheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacks, built on a simple idea: take the foods people crave — chips, crackers, cookies, candy — and re-engineer them with more protein, more fibre and less sugar. Quest snacks are widely trusted by macro-trackers and keto and low-carb eaters.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury protein snacks are rare, and these are the best cheese cracker in the category — genuinely crunchy, really cheesy, and they actually satisfy a chip craving. Owner-tested across all three flavours. We stock both protein sizes so you can grab the lighter 10g snack bag or the more filling 15g bag.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo versions: 10g protein (30g bag) and 15g protein (44g bag)\u003c\/li\u003e\n\u003cli\u003eBaked, not fried; made with real cheddar cheese\u003c\/li\u003e\n\u003cli\u003eLow sugar (2g) with 5g fibre per bag\u003c\/li\u003e\n\u003cli\u003eThree flavours: Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto-friendly, kosher, gluten-conscious savoury snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a salty, crunchy snack that fits a high-protein or low-carb day — desk snackers, keto and low-carb eaters, and people trying to swap chips and standard cheese crackers for something with real macros. Choose the 10g bag for a lighter snack or the 15g bag when you want more protein and to stay fuller longer.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bag is a single-serve portion of baked square crackers with a bold cheese flavour and an audible crunch. This listing is for one bag; Quest cheese crackers are also sold in a box of 4. \u003cstrong\u003eNew for this product:\u003c\/strong\u003e the line now comes in both a 10g-protein format and a 15g-protein format — pick your protein level at the variant selector.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e10g protein bag (30g):\u003c\/strong\u003e 130 kcal · 10g protein · 10g total carbs · 5g fibre · 5g net carbs · 2g sugar · 7g fat (3.5g sat) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15g protein bag (44g):\u003c\/strong\u003e 190 kcal · 15g protein · 15g total carbs · 5g fibre · 10g net carbs · 2g sugar · 11g fat (5g sat) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e polydextrose, calcium caseinate, whey protein isolate, butter, vegetable oil (sunflower\/canola and\/or soybean), whole oat flour, cheddar cheese (milk, cultures, salt, enzymes), whey powder, water, buttermilk powder, plus minor seasonings (salt, tomato powder, natural flavours, spices, etc.).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, soy and wheat. Processed in a facility that also handles sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (10g bag)\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (15g bag)\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003eBaked chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCrispy chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe cheese crackers are the cheesiest, most cracker-like option; Quest's protein chips push protein higher per bag if you want maximum protein from a savoury snack. Confirm exact figures on each pack.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury snack rotation.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads \u0026amp; dips\u003c\/a\u003e — scoop with a sugar-free dip or nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — stock a low-carb savoury drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on regular cheese crackers or potato chips, Quest Cheese Crackers target the same salty, crunchy, cheesy craving with more protein, added fibre and far less sugar. They're a snack, not a meal, and they do contain milk, soy and wheat.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the 10g and 15g protein versions?\u003c\/h3\u003e\n\u003cp\u003eThe 10g version is a 30g bag (130 calories); the 15g version is a larger 44g bag (190 calories) with proportionally more protein, carbs and fat. Same flavours, just a bigger, higher-protein serving.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and net carbs are in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003eThe 10g bag has 10g protein and 5g net carbs; the 15g bag has 15g protein and 10g net carbs. Both have only 2g of sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're low in sugar with added fibre, which suits many keto and low-carb plans. The 10g bag is the lower-net-carb option.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk, soy and wheat, and are made in a facility that also processes sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers?\u003c\/strong\u003e Des craquelins riches en protéines, cuits au four et faits avec du vrai fromage — une solution de rechange croustillante et salée aux craquelins au fromage ordinaires, faible en sucre et enrichie en fibres. Offerts en deux formats de protéines : un sac de 30g avec 10g de protéines et un sac de 44g avec 15g de protéines, en Cheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest Nutrition est l'un des noms les plus reconnus en collations fonctionnelles : reprendre les aliments qu'on adore et les reformuler avec plus de protéines, plus de fibres et moins de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations protéinées salées sont rares, et ce sont les meilleurs craquelins au fromage de la catégorie — vraiment croustillants et fromagés. Goûtés par la propriétaire dans les trois saveurs. Nous offrons les deux formats de protéines.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDeux versions : 10g de protéines (sac de 30g) et 15g de protéines (sac de 44g)\u003c\/li\u003e\n\u003cli\u003eCuits au four; faits avec du vrai cheddar\u003c\/li\u003e\n\u003cli\u003eFaibles en sucre (2g) avec 5g de fibres par sac\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto, casher, collation salée\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour une collation salée et croustillante qui s'intègre à une journée riche en protéines ou faible en glucides. Choisissez le sac de 10g pour une collation plus légère ou celui de 15g pour plus de protéines et de satiété.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque sac est une portion individuelle de craquelins carrés cuits au four, au goût de fromage prononcé. Cette fiche correspond à un sac; aussi vendus en boîte de 4. Nouveau : la gamme existe maintenant en format 10g et 15g de protéines — choisissez votre niveau au sélecteur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSac 10g (30g) :\u003c\/strong\u003e 130 kcal · 10g protéines · 10g glucides · 5g fibres · 5g glucides nets · 2g sucre · 7g lipides (3,5g saturés) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSac 15g (44g) :\u003c\/strong\u003e 190 kcal · 15g protéines · 15g glucides · 5g fibres · 10g glucides nets · 2g sucre · 11g lipides (5g saturés) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e polydextrose, caséinate de calcium, isolat de protéine de lactosérum, beurre, huile végétale, farine d'avoine entière, cheddar (lait, cultures, sel, enzymes), poudre de lactosérum, eau, poudre de babeurre, assaisonnements mineurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait, soja et blé. Fabriqués dans une installation qui traite aussi sésame, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes craquelins au fromage sont l'option la plus fromagée; les croustilles protéinées Quest offrent plus de protéines par sac pour une collation salée.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades et trempettes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous réduisez les craquelins au fromage ordinaires ou les croustilles, les Quest Cheese Crackers visent la même envie salée et croustillante avec plus de protéines, des fibres ajoutées et beaucoup moins de sucre. Contient lait, soja et blé.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eQuelle est la différence entre les versions 10g et 15g?\u003c\/h4\u003e\n\u003cp\u003eLa version 10g est un sac de 30g (130 calories); la version 15g est un sac de 44g (190 calories) avec proportionnellement plus de protéines, glucides et lipides.\u003c\/p\u003e\n\u003ch4\u003eSont-ils keto?\u003c\/h4\u003e\n\u003cp\u003eOui — faibles en sucre avec fibres ajoutées. Le sac de 10g a le moins de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (10g Protein)","offer_id":40399648653386,"sku":"40399648653386","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (10g Protein)","offer_id":40399648686154,"sku":"40399648686154","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (10g Protein)","offer_id":43558295404618,"sku":"43558295404618","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (15g Protein)","offer_id":43611641315402,"sku":"43611641315402","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (15g Protein)","offer_id":43611641348170,"sku":"43611641348170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (15g Protein)","offer_id":43611641380938,"sku":"43611641380938","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-20_212819.png?v=1779329401"},{"product_id":"pescience-pancake-waffle-mix-12-servings","title":"Pescience Pancake \u0026 Waffle Mix (12 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PEScience Pancake \u0026amp; Waffle Mix?\u003c\/strong\u003e It is a high-protein pancake and waffle mix that you just add water to — no eggs or milk needed. Each serving delivers about 15 g of protein from PEScience's Select whey-casein blend, with roughly 2 g fibre and 3 g sugar, for fluffy, dessert-like pancakes and waffles. 12 servings per bag in flavours like Homestyle Buttermilk and Pumpkin Pie.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience is a US sports-nutrition brand known for making protein products that actually taste good — their Select protein line is a fan favourite. This pancake and waffle mix brings that same Select protein blend to breakfast.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost protein pancake mixes are either bland or need eggs and milk to work. We like that this one is just-add-water and uses the well-regarded Select whey-casein blend, so you get 15 g of protein per serving with a genuinely fluffy texture — a fast, high-protein breakfast or post-workout treat.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~15 g protein per serving from the Select whey + casein blend\u003c\/li\u003e\n\u003cli\u003eJust add water — no eggs or milk required\u003c\/li\u003e\n\u003cli\u003e~2 g fibre and ~3 g sugar per serving\u003c\/li\u003e\n\u003cli\u003eFluffy texture for both pancakes and waffles\u003c\/li\u003e\n\u003cli\u003e12 servings per bag; flavours include Homestyle Buttermilk and Pumpkin Pie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a higher-protein breakfast without cooking from scratch, lifters fitting protein into morning meals, and meal-preppers who want quick pancakes or waffles. Just whisk the mix with water and cook on a griddle or in a waffle iron.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe mix combines wheat and oat flours with PEScience's Select protein blend (milk protein isolate plus whey concentrate) and buttermilk powder for a classic pancake taste. Because the protein and binders are built in, you only add water — no eggs, no milk.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer serving:\u003c\/strong\u003e ~15 g protein, ~6 g fat, ~2 g fibre, ~3 g sugar. \u003cstrong\u003eIngredients include:\u003c\/strong\u003e wheat flour, oat flour, Select protein blend (milk protein isolate, whey protein concentrate), wheat protein concentrate, buttermilk powder, coconut oil powder, baking powder, natural and artificial flavour, salt, guar gum, sucralose, acesulfame potassium. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, wheat, soy and coconut.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein \/ serving\u003c\/th\u003e\n\u003cth\u003ePrep\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePEScience Pancake \u0026amp; Waffle Mix (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003eJust add water\u003c\/td\u003e\n\u003ctd\u003ePancake\/waffle mix, 12 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein (5 lb)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~24 g\u003c\/td\u003e\n\u003ctd\u003eMix with liquid\u003c\/td\u003e\n\u003ctd\u003eProtein shake powder (same blend)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSame trusted Select protein blend — one for breakfast cooking, one for shakes.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — the core category.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pescience\"\u003ePEScience\u003c\/a\u003e — pair with their protein and collagen.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — add a scoop to your shake routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular pancake mix leaves your breakfast low on protein, this just-add-water mix targets the same fluffy-pancake goal while building in ~15 g of protein per serving — no eggs or milk required.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDo I need to add eggs or milk?\u003c\/h3\u003e\n\u003cp\u003eNo — just add water. The protein and binders are already in the mix.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 15 g, from PEScience's Select whey-casein blend.\u003c\/p\u003e\n\u003ch3\u003eCan I make waffles too?\u003c\/h3\u003e\n\u003cp\u003eYes — the same batter works in a waffle iron for fluffy protein waffles.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, wheat, soy and coconut. It is not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per bag?\u003c\/h3\u003e\n\u003cp\u003e12 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le mélange à crêpes et gaufres PEScience?\u003c\/strong\u003e Un mélange riche en protéines auquel il suffit d'ajouter de l'eau — sans œufs ni lait. Chaque portion offre environ 15 g de protéines provenant du mélange Select (lactosérum + caséine), avec ~2 g de fibres et ~3 g de sucre, pour des crêpes et gaufres moelleuses. 12 portions par sac; saveurs comme Babeurre maison et Tarte à la citrouille.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PEScience :\u003c\/strong\u003e marque américaine reconnue pour des produits protéinés savoureux; ce mélange utilise leur mélange Select.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e il suffit d'ajouter de l'eau et il utilise le mélange Select réputé — 15 g de protéines par portion avec une texture vraiment moelleuse.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~15 g de protéines par portion (mélange Select lactosérum + caséine); ajouter de l'eau seulement; ~2 g de fibres et ~3 g de sucre; texture moelleuse; 12 portions; saveurs Babeurre maison et Tarte à la citrouille.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e ceux qui veulent un déjeuner plus riche en protéines sans tout cuisiner, les sportifs et les adeptes de la préparation de repas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValeurs (par portion) :\u003c\/strong\u003e ~15 g de protéines, ~6 g de gras, ~2 g de fibres, ~3 g de sucre. Ingrédients : farine de blé, farine d'avoine, mélange Select (isolat de protéine de lait, concentré de lactosérum), concentré de protéine de blé, poudre de babeurre, poudre d'huile de coco, poudre à pâte, arômes, sel, gomme de guar, sucralose, acésulfame de potassium. Contient : lait, blé, soja et coco.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e même mélange Select que la \u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003eprotéine Select\u003c\/a\u003e — l'un pour cuisiner le déjeuner, l'autre pour les shakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e, \u003ca href=\"\/collections\/pescience\"\u003ePEScience\u003c\/a\u003e et \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le mélange à crêpes ordinaire laisse votre déjeuner pauvre en protéines, celui-ci vise le même objectif moelleux avec ~15 g de protéines par portion.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e ajouter de l'eau seulement; ~15 g de protéines par portion; fonctionne aussi pour les gaufres; contient lait, blé, soja et coco (pas sans gluten); 12 portions.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon la saveur et le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"PEScience","offers":[{"title":"Buttermilk","offer_id":41500463398986,"sku":"41500463398986","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate","offer_id":41500463431754,"sku":"41500463431754","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"NEW! Cinnamon Roll","offer_id":42056828518474,"sku":"42056828518474","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Pumpkin Pie","offer_id":43346921947210,"sku":"43346921947210","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81lDk221BvL._SL1500.jpg?v=1773098325"},{"product_id":"ap-prime-bites-protein-brownie-box-of-12","title":"AP Prime Bites GF Protein Brownies (1 BOX of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is AP Prime Bites Protein Brownies (1 box of 12)?\u003c\/strong\u003e This is the full box of Alpha Prime Prime Bites Protein Brownies — 12 individually wrapped, soft, fudgy brownies. Each ~65 g brownie delivers about 17 g of protein plus 5 g of collagen with low sugar, in flavours like Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) made its name on the Protein Brownie — a dessert-style, genuinely fudgy brownie that hits high protein and low sugar using a whey-plus-collagen blend instead of gritty filler. It's one of the most popular functional desserts in the category.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe Prime Bites brownie is, hands down, one of the best-textured protein brownies we've tasted — soft and fudgy, not dry. The box of 12 is the value buy and a regular re-order for our customers. If you're going to keep a protein dessert in the house, this is the one we'd point you to.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBox of 12 individually wrapped brownies (~65 g each)\u003c\/li\u003e\n\u003cli\u003e~17 g protein and 5 g collagen per brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories per brownie\u003c\/li\u003e\n\u003cli\u003eLow sugar (roughly 75% less than an average brownie); soft, fudgy texture\u003c\/li\u003e\n\u003cli\u003eProtein blend: collagen hydrolysate, whey concentrate, whey isolate\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eProtein-dessert lovers, lifters who want a satisfying treat that fits their macros, and anyone who wants a high-protein swap for a regular brownie.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach box holds twelve individually wrapped brownies. They use erythritol and monk fruit as primary sweeteners to keep sugar low while staying soft and rich. Note: despite \"GF\" branding on some packaging, certain flavours include wheat-based mix-ins (e.g. cookie pieces) — always check the specific flavour's label if gluten matters to you.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer brownie (~65 g):\u003c\/strong\u003e ~190 calories, ~17 g protein, 6 g fat, 26 g total carbs (2 g fibre, 9 g sugar, 9 g sugar alcohol → ~15 g net carbs), plus 5 g collagen. Macros vary by flavour. Protein blend: collagen hydrolysate, whey protein concentrate, whey protein isolate; plus vegetable oil blend, egg, erythritol, monk fruit extract, brown sugar, flour blend (almond flour, coconut flour) and flavour-specific mix-ins. \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, egg, almonds (tree nut) and soy; some flavours contain wheat — check the package.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites Protein Brownie (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein brownies, muffins \u0026amp; cookies\u003c\/a\u003e — compare the whole baked lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — more dessert-style high-protein options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e — see all Prime Bites products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular bakery brownie is what you're craving, the Prime Bites brownie targets the same indulgence with about 17 g of protein and far less sugar per serving. A satisfying swap that fits more diets.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is personally vetted — we carry good-value brands we actually trust and skip the overpriced, over-hyped ones. Expect fast Canadian shipping, free shipping on qualifying orders, and honest guidance from people who use these products themselves.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many brownies are in the box?\u003c\/h3\u003e\n\u003cp\u003eTwelve individually wrapped brownies, about 65 g each.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per brownie?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein plus 5 g of collagen, with roughly 190 calories.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eSome flavours are, but certain flavours include wheat-based mix-ins. Always check the specific flavour's label if you need strict gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, egg, almonds and soy; some flavours also contain wheat.\u003c\/p\u003e\n\u003ch3\u003eDo they need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eThey're shelf-stable as wrapped; store cool and dry and follow the best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the package label before consuming. Contains allergens — see packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:24px 0;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu’est-ce que AP Prime Bites brownies protéinés (1 boîte de 12)?\u003c\/strong\u003e Voici la boîte complète de brownies protéinés Prime Bites d’Alpha Prime — 12 brownies moelleux et fondants emballés individuellement. Chaque brownie (~65 g) fournit environ 17 g de protéines et 5 g de collagène, faible en sucre, en saveurs comme Cookie Dough, Cinnamon Roll et plus.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos d’Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) s’est fait connaître grâce au Protein Brownie — un brownie de type dessert vraiment fondant, riche en protéines et faible en sucre, avec un mélange lactosérum-collagène plutôt qu’un agent de remplissage granuleux.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC’est l’un des brownies protéinés à la meilleure texture que nous ayons goûtés — moelleux et fondant, pas sec. La boîte de 12 est l’achat économique et un réachat régulier.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBoîte de 12 brownies emballés individuellement (~65 g chacun)\u003c\/li\u003e\n\u003cli\u003e~17 g protéines et 5 g collagène par brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories par brownie\u003c\/li\u003e\n\u003cli\u003eFaible en sucre; texture moelleuse et fondante\u003c\/li\u003e\n\u003cli\u003eMélange : collagène hydrolysé, concentré et isolat de lactosérum\u003c\/li\u003e\n\u003cli\u003eSaveurs : Cookie Dough, Cinnamon Roll, Banana Nut et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s’adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eAux amateurs de desserts protéinés et à ceux qui veulent remplacer un brownie ordinaire.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eDouze brownies emballés individuellement, sucrés à l’érythritol et au fruit du moine. Note : malgré la mention « GF » sur certains emballages, certaines saveurs contiennent des ingrédients à base de blé — vérifiez l’étiquette de la saveur si le gluten vous concerne.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar brownie (~65 g) :\u003c\/strong\u003e ~190 cal, ~17 g protéines, 6 g gras, 26 g glucides (2 g fibres, 9 g sucre, 9 g alcools de sucre → ~15 g glucides nets), plus 5 g collagène. Les valeurs varient selon la saveur. \u003cstrong\u003eAllergènes :\u003c\/strong\u003e lait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites brownie (ce produit)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eS’associe bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eBrownies, muffins et biscuits protéinés\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous avez envie d’un brownie de boulangerie, le brownie Prime Bites vise la même indulgence avec ~17 g de protéines et bien moins de sucre par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, en activité depuis juillet 2016. Chaque produit que nous proposons est sélectionné avec soin — nous offrons des marques fiables et de bon rapport qualité-prix et évitons les produits surfaités. Profitez d’une expédition canadienne rapide, de la livraison gratuite sur les commandes admissibles et de conseils honnêtes de gens qui utilisent eux-mêmes ces produits.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de brownies dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eDouze brownies emballés individuellement, ~65 g chacun.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines par brownie?\u003c\/h3\u003e\n\u003cp\u003eEnviron 17 g de protéines plus 5 g de collagène, ~190 cal.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten?\u003c\/h3\u003e\n\u003cp\u003eCertaines saveurs le sont; d’autres contiennent du blé. Vérifiez l’étiquette de la saveur.\u003c\/p\u003e\n\u003ch3\u003eQuels allergènes?\u003c\/h3\u003e\n\u003cp\u003eLait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eFaut-il les réfrigérer?\u003c\/h3\u003e\n\u003cp\u003eStables à température ambiante; conservez au frais et au sec.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette de l'emballage avant de consommer. Contient des allergènes — voir l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Alpha Prime","offers":[{"title":"Glazed Cinnamon Roll","offer_id":40373939404874,"sku":"40373939404874","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Glazed Donut","offer_id":40373939437642,"sku":"40373939437642","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake Blondie","offer_id":40373939503178,"sku":"40373939503178","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream Blondie","offer_id":40373939535946,"sku":"40373939535946","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Bites","offer_id":40373939634250,"sku":"40373939634250","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cookie Monster","offer_id":40373939667018,"sku":"40373939667018","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":42092460572746,"sku":"42092460572746","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Candy","offer_id":42092460605514,"sku":"42092460605514","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Red Velvet","offer_id":42158329495626,"sku":"42158329495626","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"NEW Mint Chocolate Chip","offer_id":43302929268810,"sku":"43302929268810","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"NEW S'mores","offer_id":43302931202122,"sku":"43302931202122","price":72.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Smores1.webp?v=1770816510"},{"product_id":"nuun-sport-electrolyte-drink-tablets-10-servings","title":"Nuun Sport Electrolyte Drink Tablets (10 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Nuun Sport?\u003c\/strong\u003e Nuun Sport is a low-sugar effervescent electrolyte tablet that dissolves in water to deliver five key electrolytes — about 300mg sodium, 150mg potassium, 25mg magnesium, calcium and chloride per tablet — for just 15 calories. Each tube holds 10 servings, sweetened with stevia and free of artificial flavours.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Nuun\u003c\/h2\u003e\n\u003cp\u003eNuun is a Seattle-born hydration brand that helped popularize the drop-in electrolyte tablet. Their Sport line is built for active hydration: portable, low-sugar, vegan and gluten-free, with electrolytes in meaningful doses rather than trace amounts.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA lot of electrolyte drinks are basically sugar water. Nuun Sport keeps sugar to about 1g per tablet and still delivers a real 300mg sodium dose — clean hydration that fits into a gym bag or jersey pocket.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e5 electrolytes: sodium, potassium, magnesium, calcium, chloride\u003c\/li\u003e\n\u003cli\u003e~300mg sodium and ~150mg potassium per tablet\u003c\/li\u003e\n\u003cli\u003eOnly ~15 calories and ~1g sugar per tablet\u003c\/li\u003e\n\u003cli\u003eSweetened with stevia, no artificial flavours or colours\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, keto-friendly\u003c\/li\u003e\n\u003cli\u003e10 tablets per tube; drop one in 16 oz of water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eRunners, cyclists, lifters, hot-weather workers, and anyone who sweats heavily or wants a low-sugar way to stay hydrated through the day.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eDrop one tablet into about 16 oz (450ml) of water and let it fizz fully before drinking. Up to three tablets per day. This is the caffeine-free Sport formula (a separate Sport + Caffeine version exists with ~40mg caffeine per tablet).\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer tablet (5g): ~15 calories, 0g fat, 300mg sodium, 4g carbs, ~1g sugar, 0g protein, 150mg potassium, 25mg magnesium, 13mg calcium, 40mg chloride. Ingredients: citric acid, dextrose, sodium bicarbonate, sodium carbonate, potassium bicarbonate, natural flavor, potassium chloride, beet juice (for color), magnesium oxide, calcium carbonate, stevia leaf extract, avocado oil.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuun Sport\u003c\/td\u003e\n\u003ctd\u003e~300mg\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003eEffervescent tablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ghost-hydration-sticks-24-servings\"\u003eGhost Hydration Sticks\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eflavored powder stick\u003c\/td\u003e\n\u003ctd\u003ezero sugar\u003c\/td\u003e\n\u003ctd\u003ePowder stick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pvl-pro-h20-rapid-hydration-mix-255g\"\u003ePVL Pro H2O\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003erapid-hydration mix\u003c\/td\u003e\n\u003ctd\u003elow sugar\u003c\/td\u003e\n\u003ctd\u003ePowder (tub)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eNuun's tablet format is the most travel-friendly; powder sticks and tubs let you scale the dose. Check each label for exact electrolyte amounts.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/electrolytes-sport-gels\"\u003eElectrolytes \u0026amp; sport gels\u003c\/a\u003e — build your hydration kit\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pre-workout-1\"\u003ePre-workout\u003c\/a\u003e — hydrate around training\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/nuun\"\u003eShop all Nuun\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary sports drink is sold out or you're cutting sugar, Nuun Sport targets the same hydration goal — replacing electrolytes lost in sweat — without the added sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many tablets are in a tube?\u003c\/h3\u003e\n\u003cp\u003e10 tablets, each making one serving in about 16 oz of water.\u003c\/p\u003e\n\u003ch3\u003eDoes Nuun Sport contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eThe standard Sport formula is caffeine-free. A separate Sport + Caffeine version contains caffeine.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — about 4g carbs and 1g sugar per tablet, sweetened with stevia.\u003c\/p\u003e\n\u003ch3\u003eHow much can I take per day?\u003c\/h3\u003e\n\u003cp\u003eUp to three tablets per day, spaced through the day or around training.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Nuun Sport?\u003c\/strong\u003e Comprimé d'électrolytes effervescent faible en sucre qui se dissout dans l'eau pour fournir cinq électrolytes — environ 300mg de sodium, 150mg de potassium, 25mg de magnésium, calcium et chlorure par comprimé — pour seulement 15 calories. 10 portions par tube, sucré à la stévia.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Nuun\u003c\/h3\u003e\n\u003cp\u003eMarque d'hydratation de Seattle, pionnière du comprimé d'électrolytes. La gamme Sport est faible en sucre, végane et sans gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eHydratation propre : ~1g de sucre par comprimé mais une vraie dose de 300mg de sodium.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 électrolytes : sodium, potassium, magnésium, calcium, chlorure\u003c\/li\u003e\n\u003cli\u003e~300mg de sodium, ~150mg de potassium par comprimé\u003c\/li\u003e\n\u003cli\u003e~15 calories, ~1g de sucre\u003c\/li\u003e\n\u003cli\u003eStévia, sans saveurs ni colorants artificiels\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, céto-compatible\u003c\/li\u003e\n\u003cli\u003e10 comprimés par tube\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eCoureurs, cyclistes, athlètes et toute personne qui transpire beaucoup ou veut s'hydrater sans sucre.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar comprimé (5g) : ~15 calories, 300mg de sodium, 4g de glucides, ~1g de sucre, 150mg de potassium, 25mg de magnésium, 13mg de calcium, 40mg de chlorure. Ingrédients : acide citrique, dextrose, bicarbonate de sodium, carbonate de sodium, bicarbonate de potassium, arôme naturel, chlorure de potassium, jus de betterave (couleur), oxyde de magnésium, carbonate de calcium, extrait de feuille de stévia, huile d'avocat.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une boisson sportive sucrée est en rupture ou que vous coupez le sucre, Nuun Sport vise le même objectif d'hydratation sans le sucre ajouté.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une quelconque maladie. Consultez votre professionnel de la santé avant l'utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Nuun Sport","offers":[{"title":"Strawberry Lemonade","offer_id":40399208087626,"sku":"40399208087626","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Citrus Fruit","offer_id":40399208120394,"sku":"40399208120394","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Fruit Punch","offer_id":40403257753674,"sku":"40403257753674","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Tropical","offer_id":41486427291722,"sku":"41486427291722","price":18.99,"currency_code":"CAD","in_stock":false},{"title":"Watermelon","offer_id":41854750130250,"sku":"41854750130250","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Lime","offer_id":41854753996874,"sku":"41854753996874","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Orange","offer_id":42069882339402,"sku":"42069882339402","price":18.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Berry (40MG CAFFEINE)","offer_id":42069884928074,"sku":"42069884928074","price":18.99,"currency_code":"CAD","in_stock":false},{"title":"Tri Berry","offer_id":42651737948234,"sku":"42651737948234","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Mango Orange (Caffeine)","offer_id":42651737981002,"sku":"42651737981002","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Limeade (Caffeine)","offer_id":42651738013770,"sku":"42651738013770","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Vit Blueberry Pomegranate","offer_id":42651738046538,"sku":"42651738046538","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"Grape","offer_id":44092331950154,"sku":"44092331950154","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-21_104241.png?v=1787323418"},{"product_id":"simplyprotein-plant-protein-shake-330-ml","title":"SimplyProtein GF Plant Protein+ Shake (330 ml)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the SimplyProtein Plant Protein+ Shake?\u003c\/strong\u003e A ready-to-drink, \u003cstrong\u003e100% vegan\u003c\/strong\u003e protein shake with about \u003cstrong\u003e15 g plant protein\u003c\/strong\u003e, low sugar and a smooth Rich Chocolate taste — \u003cstrong\u003edairy-free and gluten-free\u003c\/strong\u003e, no blender needed. Sold as a single drink or a 4-pack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout SimplyProtein\u003c\/h2\u003e\n\u003cp\u003eSimplyProtein is a Canadian better-for-you brand known for clean, high-protein, low-sugar snacks and shakes. The Plant Protein+ Shake brings that to a grab-and-go bottle: real plant protein, minimal sugar, and a taste that isn't a compromise.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eGood vegan ready-to-drink protein is hard to find — many are chalky or sugary. This one is smooth, genuinely low-sugar and convenient, an easy pick for plant-based customers and anyone wanting protein on the run.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~15 g plant protein\u003c\/strong\u003e per 330 ml bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar\u003c\/strong\u003e, dairy-free, gluten-free, 100% vegan\u003c\/li\u003e\n\u003cli\u003eReady to drink — no mixing, no clumps\u003c\/li\u003e\n\u003cli\u003eRich Chocolate\u003c\/li\u003e\n\u003cli\u003eSingle drink or 4-pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePlant-based eaters, the lactose-sensitive, and anyone wanting a fast, low-sugar protein hit for breakfast, post-workout or an afternoon top-up.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eShake well, serve cold. It's also a great high-protein base for smoothies and \u003ca href=\"\/collections\/ninja-creami\"\u003eNinja Creami\u003c\/a\u003e protein ice cream. Sold single or 4-pack.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 330 ml bottle (typical): about \u003cstrong\u003e15 g plant protein\u003c\/strong\u003e, low sugar, dairy-free and gluten-free, from a plant-protein blend. See the bottle for exact calories, protein and sugar.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus dairy RTD shakes, it's fully plant-based and lactose-free. Versus sugary \"protein\" drinks, it keeps sugar low while still delivering ~15 g protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat with a \u003ca href=\"\/collections\/protein-snacks-1\"\u003eprotein snack\u003c\/a\u003e, or blended with fruit and nut butter into a smoothie.\u003c\/p\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA vegan, lower-sugar alternative to dairy protein shakes and sugary bottled coffees.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eFamily-run supplement and healthy-snack shop in Montreal, curating the best of North American nutrition since 2016 — every product hand-picked and taste-tested by our team. We ship Canada-wide via six carriers, with free shipping on qualifying orders and rewards on every purchase.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs this shake vegan and dairy-free?\u003c\/h3\u003e\n\u003cp\u003eYes — a 100% plant-protein shake, dairy-free and gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per bottle?\u003c\/h3\u003e\n\u003cp\u003eAbout 15 g of plant protein, with low sugar.\u003c\/p\u003e\n\u003ch3\u003eSingle or 4-pack?\u003c\/h3\u003e\n\u003cp\u003eBoth — a single to try, or a 4-pack to save.\u003c\/p\u003e\n\u003ch3\u003eCan I use it in recipes?\u003c\/h3\u003e\n\u003cp\u003eYes — a great high-protein base for smoothies and Ninja Creami.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eÀ propos de SimplyProtein\u003c\/h3\u003e\n\u003cp\u003eMarque canadienne reconnue pour ses collations et boissons riches en protéines et faibles en sucre. La boisson Plant Protein+ offre de vraies protéines végétales et peu de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUne bonne boisson protéinée végane est rare — celle-ci est onctueuse, faible en sucre et pratique.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~15 g de protéines végétales\u003c\/strong\u003e (330 ml)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaible en sucre\u003c\/strong\u003e, sans lactose ni gluten, végane\u003c\/li\u003e\n\u003cli\u003ePrête à boire — à l'unité ou en paquet de 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives\u003c\/h3\u003e\n\u003cp\u003ePar bouteille de 330 ml : ~15 g de protéines végétales, faible en sucre, sans lactose ni gluten. Voir la bouteille.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eBoutique familiale de suppléments et collations santé à Montréal depuis 2016. Chaque produit est choisi et testé par notre équipe. Livraison partout au Canada, livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SimplyProtein","offers":[{"title":"Rich Chocolate (1 drink)","offer_id":40399215427658,"sku":"40399215427658","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Creamy Vanilla (1 drink)","offer_id":40399215460426,"sku":"40399215460426","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Rich Chocolate (4-pack)","offer_id":41854712119370,"sku":"41854712119370","price":23.96,"currency_code":"CAD","in_stock":true},{"title":"Creamy Vanilla (4-pack)","offer_id":41854712479818,"sku":"41854712479818","price":23.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/US_RTD4pack_Vanilla_RT.webp?v=1787621651"},{"product_id":"biosteel-hydration-mix-7-individual-packets","title":"BioSteel Hydration Mix (Individual Packets)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is BioSteel Hydration Mix (Individual Packets)?\u003c\/strong\u003e It's the same zero-sugar BioSteel electrolyte powder in grab-and-go single-serve packets — a box of 7. Each ~7 g packet is about 5 calories with 0 g sugar and delivers five essential electrolytes (140 mg sodium, 30 mg potassium, plus chloride, calcium and magnesium) and a B-vitamin\/amino blend. NSF Certified for Sport, vegan and caffeine-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout BioSteel\u003c\/h2\u003e\n\u003cp\u003eBioSteel is a Canadian-born sports hydration brand trusted by pro and amateur athletes, known for clean, sugar-free hydration with no artificial colours or flavours.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe single-serve packets are the version we point people to for travel, the gym bag, work or trying a flavour before committing to a tub. Same clean formula, just portioned and portable. A box of 7 is an easy starter or top-up.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e7 single-serve travel packets\u003c\/li\u003e\n\u003cli\u003eZero sugar — sweetened with stevia\u003c\/li\u003e\n\u003cli\u003eFive essential electrolytes: sodium, potassium, chloride, calcium, magnesium\u003c\/li\u003e\n\u003cli\u003eB-vitamin blend plus amino acids\u003c\/li\u003e\n\u003cli\u003e~5 calories per ~7 g packet\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport, vegan, caffeine-free, non-GMO, gluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial colours or flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eTravellers, commuters, athletes on the move and anyone who wants portion-controlled, no-mess hydration without sugar or caffeine.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTear a packet into a bottle or glass of water and shake. No scooping, no measuring — ideal for a bag, locker or carry-on. Flavour availability varies by stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer packet (~7 g):\u003c\/strong\u003e 5 calories, 0 g fat, 0 g sugar, 1 g carbohydrate, 140 mg sodium, 30 mg potassium, plus chloride, calcium and magnesium and a B-vitamin\/amino-acid blend. Sweetened with stevia; no artificial colours or flavours.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eCertification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBioSteel Hydration Mix (tub)\u003c\/td\u003e\n\u003ctd\u003eResealable tub, ~20 servings\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e140 mg\/serving\u003c\/td\u003e\n\u003ctd\u003eNSF Certified for Sport\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBioSteel Hydration Mix (packets)\u003c\/td\u003e\n\u003ctd\u003e7 single-serve packets\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e140 mg\/packet\u003c\/td\u003e\n\u003ctd\u003eNSF Certified for Sport\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuun-sport-electrolyte-drink-tablets-10-servings\"\u003eNuun Sport Tablets\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e10-tab tube\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e~300 mg\/tab\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ghost-hydration-sticks-24-servings\"\u003eGhost Hydration Sticks\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e24 sticks\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003eElectrolyte blend\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/electrolytes-sport-gels\"\u003eElectrolytes \u0026amp; sport gels\u003c\/a\u003e — full hydration line-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/drinks\"\u003eDrinks\u003c\/a\u003e — energy and hydration options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/biosteel\"\u003eBioSteel\u003c\/a\u003e — the rest of the BioSteel range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you want a portable, tested alternative to sugary single-serve sports drinks or other electrolyte sticks, these BioSteel packets hit the same hydration goal with zero sugar and NSF Certified for Sport credentials.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many packets are in a box?\u003c\/h3\u003e\n\u003cp\u003eThis format is a box of 7 single-serve packets.\u003c\/p\u003e\n\u003ch3\u003eIs it the same formula as the tub?\u003c\/h3\u003e\n\u003cp\u003eYes — same zero-sugar, five-electrolyte BioSteel Hydration Mix, just portioned into single-serve packets.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain caffeine or sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. It is caffeine-free and zero sugar, sweetened with stevia.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for tested athletes?\u003c\/h3\u003e\n\u003cp\u003eYes. It is NSF Certified for Sport.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que le BioSteel Hydration Mix (sachets individuels)?\u003c\/h3\u003e\n\u003cp\u003eC'est la même poudre électrolytique BioSteel sans sucre en sachets individuels prêts à emporter — une boîte de 7. Chaque sachet d'environ 7 g compte environ 5 calories, 0 g de sucre et fournit cinq électrolytes essentiels (140 mg de sodium, 30 mg de potassium, plus chlorure, calcium et magnésium) et un mélange de vitamines B et d'acides aminés. NSF Certified for Sport, végétalien et sans caféine.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de BioSteel\u003c\/h3\u003e\n\u003cp\u003eBioSteel est une marque d'hydratation sportive d'origine canadienne, reconnue pour une hydratation propre et sans sucre, sans colorants ni arômes artificiels.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes sachets individuels sont la version que nous recommandons pour les voyages, le sac de gym ou pour essayer une saveur avant d'acheter un pot. Même formule propre, simplement portionnée et portable.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7 sachets individuels de voyage\u003c\/li\u003e\n\u003cli\u003eZéro sucre — sucré à la stévia\u003c\/li\u003e\n\u003cli\u003eCinq électrolytes essentiels : sodium, potassium, chlorure, calcium, magnésium\u003c\/li\u003e\n\u003cli\u003eMélange de vitamines B et d'acides aminés\u003c\/li\u003e\n\u003cli\u003e~5 calories par sachet d'environ 7 g\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport, végétalien, sans caféine, sans OGM, sans gluten\u003c\/li\u003e\n\u003cli\u003eSans colorants ni arômes artificiels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eVoyageurs, navetteurs, athlètes en déplacement et toute personne qui veut une hydratation à portion contrôlée, sans dégât, sans sucre ni caféine.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVersez un sachet dans une bouteille ou un verre d'eau et secouez. Aucune cuillère, aucune mesure — idéal pour un sac ou un casier. Les saveurs varient selon le stock.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet (~7 g) :\u003c\/strong\u003e 5 calories, 0 g de gras, 0 g de sucre, 1 g de glucides, 140 mg de sodium, 30 mg de potassium, plus chlorure, calcium et magnésium et un mélange de vitamines B et d'acides aminés. Sucré à la stévia.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/electrolytes-sport-gels\"\u003eÉlectrolytes et gels sportifs\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eBoissons\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/biosteel\"\u003eBioSteel\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUne bonne alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous voulez une alternative portable et testée aux boissons sportives sucrées en portion individuelle, ces sachets BioSteel atteignent le même objectif d'hydratation avec zéro sucre et la certification NSF Certified for Sport.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie. Consultez votre professionnel de la santé avant utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Biosteel","offers":[{"title":"Mixed Berry (16 individual packets)","offer_id":40402284838986,"sku":"40402284838986","price":26.99,"currency_code":"CAD","in_stock":true},{"title":"White Freeze (7 packets)","offer_id":40402283790410,"sku":"40402283790410","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Peach Mango (7 packets)","offer_id":40402283823178,"sku":"40402283823178","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Raspberry (7 packets)","offer_id":40403314180170,"sku":"40403314180170","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Iced tea (7 packets)","offer_id":43303629193290,"sku":"43303629193290","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/BioSteel-Hydration-Mix-7-individual-packets-Top-Nutrition-and-Fitness-24606696439882.jpg?v=1765307839"},{"product_id":"alani-nu-energy-drink-1-can","title":"Alani Nu Energy Drink (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Alani Nu Energy Drink (1 can)?\u003c\/strong\u003e A zero-sugar, lightly sweet energy drink with 200mg of caffeine in a 12 fl oz can, and only about 10-15 calories. Alongside the caffeine it includes taurine, L-theanine, ginseng, biotin and B-vitamins, and comes in fun dessert-and-fruit flavours. Vegan, gluten-free and made with no artificial colours.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alani Nu\u003c\/h2\u003e\n\u003cp\u003eAlani Nu is a US wellness brand co-founded by Katy Hearn that became a phenomenon for its colourful, zero-sugar energy drinks and playful flavour names. The brand's signature is big flavour with a clean label — 200mg caffeine, no sugar and added functional ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCustomers ask for Alani Nu by name. We carry it because it delivers a real 200mg caffeine hit with zero sugar and genuinely good dessert-style flavours, plus extras like L-theanine and ginseng that smooth out the energy — a cut above a plain sugar-free soda.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200mg caffeine\u003c\/strong\u003e per 12 fl oz can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0g sugar\u003c\/strong\u003e, only about 10-15 calories\u003c\/li\u003e\n\u003cli\u003eAdded taurine, L-theanine, ginseng and biotin\u003c\/li\u003e\n\u003cli\u003eB-vitamins (B3, B5, B6, B12)\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, no artificial colours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a sugar-free caffeine boost with flavour — for the morning, the afternoon slump or a pre-gym lift — without the sugar crash of a regular energy drink.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a \u003cstrong\u003esingle 12 fl oz can\u003c\/strong\u003e. Serve cold. With 200mg of caffeine it's a full-strength energy drink, so it's best for adults and not recommended late in the day if you're caffeine-sensitive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 12 fl oz can: \u003cstrong\u003e200mg caffeine, 0g sugar, about 10-15 calories\u003c\/strong\u003e (varies by flavour). Carbonated, sweetened with erythritol, sucralose and acesulfame potassium. Functional additions include taurine, L-theanine, L-carnitine, Panax ginseng, guarana, inositol, biotin and B-vitamins (B3\/niacinamide, B5, B6, B12). Vegan and gluten-free with no artificial colours.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlani Nu Energy\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e12 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-original-carbonated-1-can\"\u003eC4 Energy (Original)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll four are zero-sugar, 200mg-caffeine drinks; Alani Nu comes in a smaller 12 fl oz can with dessert-forward flavours. Caffeine and serving size can vary by flavour and batch — check the can.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alani-nu\"\u003eMore Alani Nu\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/energy-drinks\"\u003eEnergy drinks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eAll drinks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your usual zero-sugar energy drink like \u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost Energy\u003c\/a\u003e is sold out, Alani Nu targets the same goal — a 200mg caffeine kick with no sugar — in a smaller can with its own dessert-and-fruit flavour range.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement, snack and fitness retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We personally taste-test and vet everything we carry and only stock products that earn their place on value and quality, not hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in an Alani Nu energy drink?\u003c\/h3\u003e\n\u003cp\u003e200mg per 12 fl oz can.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo — it's zero sugar, with only about 10-15 calories.\u003c\/p\u003e\n\u003ch3\u003eIs Alani Nu vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, and it's made with no artificial colours.\u003c\/p\u003e\n\u003ch3\u003eWhat else is in it besides caffeine?\u003c\/h3\u003e\n\u003cp\u003eTaurine, L-theanine, ginseng, biotin and B-vitamins.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable before a workout?\u003c\/h3\u003e\n\u003cp\u003eMany people use it pre-gym for the caffeine; assess your own caffeine tolerance first.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood and beverage product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Alani Nu\u003c\/h2\u003e\n\u003cp\u003eAlani Nu est une marque bien-être américaine cofondée par Katy Hearn, devenue un phénomène grâce à ses boissons énergisantes colorées sans sucre. Sa signature : beaucoup de saveur avec une étiquette propre — 200mg de caféine, sans sucre et des ingrédients fonctionnels.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLes clients la demandent par son nom. Elle offre un vrai coup de 200mg de caféine sans sucre, de bonnes saveurs de type dessert et des extras comme la L-théanine et le ginseng.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e200mg de caféine par canette de 12 oz liq\u003c\/li\u003e\n\u003cli\u003e0g de sucre, environ 10-15 calories\u003c\/li\u003e\n\u003cli\u003eTaurine, L-théanine, ginseng et biotine ajoutés\u003c\/li\u003e\n\u003cli\u003eVitamines B (B3, B5, B6, B12)\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans colorants artificiels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un regain de caféine sans sucre, avec de la saveur, sans le contrecoup du sucre.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar canette de 12 oz liq : \u003cstrong\u003e200mg de caféine, 0g de sucre, environ 10-15 calories\u003c\/strong\u003e (selon la saveur). Gazéifiée, édulcorée à l'érythritol, au sucralose et à l'acésulfame de potassium. Ajouts fonctionnels : taurine, L-théanine, L-carnitine, ginseng, guarana, inositol, biotine et vitamines B. Végane et sans gluten, sans colorants artificiels.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eComme \u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost\u003c\/a\u003e, \u003ca href=\"\/products\/c4-original-carbonated-1-can\"\u003eC4\u003c\/a\u003e et \u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e, Alani Nu offre 200mg de caféine sans sucre, dans une canette plus petite de 12 oz liq. La caféine peut varier selon la saveur — vérifiez la canette.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alani-nu\"\u003ePlus d'Alani Nu\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/energy-drinks\"\u003eBoissons énergisantes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eToutes les boissons\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi votre boisson énergisante sans sucre habituelle est en rupture, Alani Nu vise le même objectif — 200mg de caféine sans sucre — dans une canette plus petite.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments, collations et accessoires basé à Montréal, au Canada, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons et évaluons tout ce que nous offrons. Livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de caféine contient une canette d'Alani Nu ?\u003c\/h3\u003e\n\u003cp\u003e200mg par canette de 12 oz liq.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du sucre ?\u003c\/h3\u003e\n\u003cp\u003eNon — sans sucre, environ 10-15 calories.\u003c\/p\u003e\n\u003ch3\u003eEst-elle végane et sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui, et sans colorants artificiels.\u003c\/p\u003e\n\u003ch3\u003eQue contient-elle d'autre ?\u003c\/h3\u003e\n\u003cp\u003eTaurine, L-théanine, ginseng, biotine et vitamines B.\u003c\/p\u003e\n\u003ch3\u003eConvient-elle avant l'entraînement ?\u003c\/h3\u003e\n\u003cp\u003eBeaucoup l'utilisent avant le gym; évaluez votre tolérance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\n\u003ch3\u003eBuild your own case\u003c\/h3\u003e\n\u003cp\u003eDon't see a case of 12? You don't need one. Unlike most sites that force you to buy 12 cans of a single flavour, at TNF you build your own case: mix any flavours (and any brands you like), and we pack and ship them safely together in cases. Grab 12 or more in any combination and they travel as a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eComposez votre propre caisse : pas besoin d'une caisse de 12 d'une seule saveur — mélangez les saveurs (et les marques) que vous voulez, et dès 12 unités nous les expédions ensemble, bien emballées comme une caisse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMix \u0026amp; Match drink deal:\u003c\/strong\u003e this one also qualifies for our Mix \u0026amp; Match deal — buy 5 and get the 6th free. At $4.99 each, that's 6 for $24.95, about $4.16 per can when you build a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOffre Mix \u0026amp; Match : achetez-en 5, le 6e est gratuit — environ $4.16 l'unité.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Canada:\u003c\/strong\u003e this is the Canadian-market version, sourced for Canada and shipped from our Montreal store — TNF since 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eVersion pour le marché canadien, expédiée depuis notre boutique de Montréal — TNF depuis 2016.\u003c\/em\u003e\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Pink Slush","offer_id":42038641098826,"sku":"42038641098826","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dream Float","offer_id":42171626651722,"sku":"42171626651722","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Juicy Peach","offer_id":41580422758474,"sku":"41580422758474","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Kiss","offer_id":42038640967754,"sku":"42038640967754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Slush","offer_id":44129734983754,"sku":"44129734983754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Twist","offer_id":41966295744586,"sku":"41966295744586","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Hawaiian Shaved Ice","offer_id":40423943635018,"sku":"40423943635018","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon Wave *NEW*","offer_id":44134110265418,"sku":"44134110265418","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Slush","offer_id":41580423544906,"sku":"41580423544906","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Witch's Brew *Seasonal*","offer_id":44129660862538,"sku":"44129660862538","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cosmic Stardust","offer_id":41486414872650,"sku":"41486414872650","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Breezeberry","offer_id":41580563038282,"sku":"41580563038282","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Winter Wonderland","offer_id":41854757044298,"sku":"41854757044298","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Sherbet Swirl","offer_id":42068573618250,"sku":"42068573618250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Sunrise","offer_id":42068575617098,"sku":"42068575617098","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Cotton Candy","offer_id":42171626618954,"sku":"42171626618954","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-28_113342.png?v=1787931257"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/keto-low-carb.oembed?page=4","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}