{"title":"🧂 Anniversary — Savoury Snacks (page only)","description":null,"products":[{"product_id":"nuts-n-more-protein-spread","title":"Nuts 'n More Protein Peanut Butter","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Nuts 'n More Peanut Butter Protein Spread?\u003c\/strong\u003e It is a high-protein peanut butter spread fortified with whey protein isolate and flaxseed, delivering roughly 11–12g of protein per 2-tablespoon serving with low sugar (sweetened with xylitol). It spreads like regular peanut butter but turns toast, oats, or a spoonful straight from the jar into a protein-packed snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Nuts 'n More\u003c\/h2\u003e\n\u003cp\u003eNuts 'n More is an American nut-butter brand built around one idea: take real, freshly ground nuts and pack in extra protein and omega-3s without the sugar load of conventional spreads. Their spreads use whey protein isolate and organic flax, and are made gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"protein\" nut butters either taste chalky or hide a ton of sugar. Nuts 'n More is one of the few we found that actually tastes like good peanut butter while keeping sugar low — that's why it earned a spot on our shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g protein per 2 tbsp serving\u003c\/li\u003e\n\u003cli\u003eBoosted with whey protein isolate and organic flaxseed (omega-3s)\u003c\/li\u003e\n\u003cli\u003eLow sugar — sweetened with birch xylitol\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eAbout 14 servings per jar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a higher protein intake who still wants real-food snacks — gym-goers, busy professionals, and low-sugar eaters who want peanut butter without the sugar spike.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the Original peanut butter flavour. Stir before first use as natural nut butters can separate. Use it as a spread, stir it into oatmeal or yogurt, or eat it by the spoon.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2 tablespoon serving (Original): about 182 calories, 10g fat, 11g total carbs (8g net), 12g protein. Ingredients: Peanuts, Whey Protein Isolate, Organic Flax, Natural Sweetener (Birch Xylitol), Natural Extract. Contains milk and peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eXylitol note:\u003c\/strong\u003e xylitol is toxic to dogs — keep away from pets.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eSweetener\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuts 'n More Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e~12g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003eWhole nut spread + whey\u003c\/td\u003e\n\u003ctd\u003eXylitol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'n More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries \/ scoop\u003c\/td\u003e\n\u003ctd\u003ePowdered peanut butter\u003c\/td\u003e\n\u003ctd\u003eLow-sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~5–6g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003ePowdered, defatted\u003c\/td\u003e\n\u003ctd\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you want the highest protein-per-spoon and a real spreadable texture, Nuts 'n More wins; powdered options like PB2 are lower-calorie but need mixing.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — round out your pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — for on-the-go pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — for shakes alongside\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary commercial peanut butter or another protein spread is sold out or you're cutting sugar, Nuts 'n More targets the same \"tasty spread\" craving while adding whey protein and flax and keeping sugar low.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Nuts 'n More peanut butter?\u003c\/h3\u003e\n\u003cp\u003eAbout 11–12g per 2-tablespoon serving, from whey protein isolate plus the peanuts themselves.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar and sweetened with xylitol; check the net carbs (about 8g per serving) against your daily targets.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains whey protein isolate, so it is not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eWhy does the oil separate?\u003c\/h3\u003e\n\u003cp\u003eIt uses real ground peanuts with no hydrogenated oils, so natural oil separation is normal. Stir before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide protéiné Nuts 'n More?\u003c\/strong\u003e C'est un beurre d'arachide riche en protéines enrichi d'isolat de protéine de lactosérum et de lin, offrant environ 11–12g de protéines par portion de 2 cuillères à soupe, faible en sucre (sucré au xylitol de bouleau).\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Nuts 'n More\u003c\/h3\u003e\n\u003cp\u003eMarque américaine de beurres de noix riches en protéines et oméga-3, sans surcharge de sucre. Sans gluten et sans OGM.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUn des rares beurres protéinés qui goûte comme du vrai beurre d'arachide tout en gardant le sucre bas.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g de protéines \/ 2 c. à soupe\u003c\/li\u003e\n\u003cli\u003eIsolat de lactosérum + lin biologique (oméga-3)\u003c\/li\u003e\n\u003cli\u003eFaible en sucre — xylitol de bouleau\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eEnviron 14 portions par pot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui veulent plus de protéines tout en mangeant de vrais aliments, sans pic de sucre.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 2 c. à soupe (Originale) : environ 182 calories, 10g de gras, 11g de glucides totaux (8g nets), 12g de protéines. Ingrédients : arachides, isolat de protéine de lactosérum, lin biologique, édulcorant naturel (xylitol de bouleau), extrait naturel. Contient du lait et des arachides. Le xylitol est toxique pour les chiens.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un beurre d'arachide sucré du commerce est en rupture ou que vous coupez le sucre, Nuts 'n More comble la même envie avec plus de protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et collations haut de gamme, une entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement tout ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur qualité et leur valeur, sans battage. Profitez d'une expédition canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement par le fabricant — vérifiez toujours l'étiquette de l'emballage. Contient des allergènes tel qu'indiqué; ne convient pas aux personnes ayant les allergies mentionnées.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Nuts 'n More","offers":[{"title":"Cookie Butter","offer_id":32060725452,"sku":"32060725452","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":32060725516,"sku":"32060725516","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Toffee Crunch *Discontinued*","offer_id":32060725580,"sku":"32060725580","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41500951372,"sku":"41500951372","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Maple Pretzel","offer_id":41500957388,"sku":"41500957388","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter","offer_id":12092809707594,"sku":"12092809707594","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate *Peanut Butter*","offer_id":12130996420682,"sku":"12130996420682","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookie Dough","offer_id":12130999107658,"sku":"12130999107658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Pretzel","offer_id":12131002810442,"sku":"12131002810442","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Crisp","offer_id":13601545027658,"sku":"13601545027658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Spiced Pumpkin Pie *LIMITED EDITION*","offer_id":13601558921290,"sku":"13601558921290","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":13601559740490,"sku":"13601559740490","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies 'N Cream","offer_id":39968638697546,"sku":"39968638697546","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Gingerbread","offer_id":40197895389258,"sku":"40197895389258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Honey","offer_id":40367428829258,"sku":"40367428829258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Butter Cup *Discontinued*","offer_id":41665444642890,"sku":"41665444642890","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Raisin *ALMOND* Butter","offer_id":44190738448458,"sku":"44190738448458","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate *ALMOND* Butter","offer_id":44190738481226,"sku":"44190738481226","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Nuts-n-More-Protein-Peanut-Butter-Top-Nutrition-and-Fitness-24607432245322.jpg?v=1768422778"},{"product_id":"pb2-powdered-peanut-butter","title":"PB2 GF Powdered Peanut Butter (6.5 oz)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the 6.5 oz jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eStandard 6.5 oz jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du pot de 6,5 oz.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Pot standard de 6,5 oz\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Original PB","offer_id":1069877035033,"sku":"1069877035033","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"PB with Cocoa","offer_id":1069877067801,"sku":"1069877067801","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2-Powdered-Peanut-Butter-6-5-oz-Top-Nutrition-and-Fitness-24607470714954.jpg?v=1762440128"},{"product_id":"pb2-1lb","title":"PB2 GF Powdered Peanut Butter (1 LB)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the larger 1 lb (16 oz) jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eLarge 1 lb (16 oz) jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du gros pot de 1 lb (16 oz).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Gros pot de 1 lb (16 oz)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Peanut Butter","offer_id":29213037887562,"sku":"29213037887562","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Cocoa Butter","offer_id":29213044899914,"sku":"29213044899914","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2_Powdered_Peanut_Butter_1_LB_-_Top_Nutrition_and_Fitness-5401306.png?v=1759804745"},{"product_id":"quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips?\u003c\/strong\u003e Quest Protein Chips are baked, high-protein, tortilla-style chips that taste like the real thing but skip most of the carbs. A single 32g bag delivers about 18g of protein, only 1g of sugar and roughly 4g of net carbs, making one of the highest-protein chip bags you can buy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eCanada-exclusive flavours: Dill Pickle \u0026amp; Pizza\u003c\/h2\u003e\n\u003cp\u003eQuest’s \u003cstrong\u003eDill Pickle\u003c\/strong\u003e and \u003cstrong\u003ePizza\u003c\/strong\u003e Protein Chips are limited USA-only releases — and \u003cstrong\u003eTop Nutrition \u0026amp; Fitness is the only retailer in Canada carrying them\u003c\/strong\u003e. If you’ve been hunting for these two flavours north of the border, this is the place to get them.\u003c\/p\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a pioneer of the high-protein snack aisle, rebuilding everyday favourites — bars, cookies, candies and chips — around big protein and low sugar. Its tortilla-style protein chips are made from milk and whey protein isolates rather than fried potato or corn, which is how they hit such a high protein-per-bag number.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are the chips we recommend when someone wants a salty crunch that actually works toward their protein goal. Getting ~18g of protein from a single bag of chips is rare, and the cheese and tortilla flavours genuinely satisfy a chip craving — which is exactly why they keep selling.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003eOnly 1g sugar and ~4g net carbs\u003c\/li\u003e\n\u003cli\u003eBaked, tortilla-style — not fried\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher; keto-friendly\u003c\/li\u003e\n\u003cli\u003eBold flavours like Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor salty-snack lovers who want protein with their crunch — high-protein and low-carb eaters, keto snackers, and anyone trying to swap regular chips for something with better macros.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single bag (32g). Flavours include Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde and more; macros shift a little by flavour, so check the bag.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bag (Nacho Cheese, 32g): 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar, ~4g net carbs, 330mg sodium. Built on a protein blend of milk and whey isolates with vegetable oils, corn-based starches and cheese powders. Contains milk and soy; gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (1 bag)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003etortilla-style, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18–20g\u003c\/td\u003e\n\u003ctd\u003e~2–4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ecrispy, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/snck-protein-bar-single-bar\"\u003eSNCK Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ebar (different format)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — the natural home for these chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest dips, bars or candies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack your protein for the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular tortilla or potato chips are too carb-heavy, or a low-carb chip you like is sold out, Quest Protein Chips target the same salty crunch with far more protein and far fewer net carbs. They are a snack reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they are baked, tortilla-style chips made from a protein blend rather than fried potato or corn.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with about 4g net carbs and 1g sugar per bag, they fit most low-carb and keto plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Protein Chips are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Quest?\u003c\/strong\u003e Ce sont des croustilles cuites au four, façon tortilla, riches en protéines mais pauvres en glucides. Un sachet de 32g fournit environ 18g de protéines, seulement 1g de sucre et environ 4g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un pionnier des collations riches en protéines, réinventant les favoris du quotidien autour d'un maximum de protéines et d'un minimum de sucre. Ses croustilles sont faites d'isolats de lait et de lactosérum plutôt que de pomme de terre frite.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eCe sont les croustilles qu'on recommande pour un croquant salé qui sert l'objectif protéines. ~18g de protéines par sachet, c'est rare, et les saveurs fromagées satisfont vraiment.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de sucre et ~4g de glucides nets\u003c\/li\u003e\n\u003cli\u003eCuites au four, façon tortilla — non frites\u003c\/li\u003e\n\u003cli\u003eSans gluten et kasher; cétogènes\u003c\/li\u003e\n\u003cli\u003eSaveurs audacieuses : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations salées qui veulent des protéines avec leur croquant.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendu à l'unité (sachet de 32g). Saveurs : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde et plus.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sachet (Nacho Cheese, 32g) : 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre, ~4g de glucides nets, 330mg de sodium. Base : isolats de lait et de lactosérum, huiles végétales, amidons de maïs, poudres de fromage. Contient lait et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (croustilles Quest vs Crispy vs autre format).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les croustilles ordinaires sont trop riches en glucides, ou si une croustille faible en glucides est en rupture, les croustilles Quest comblent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par sachet?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles frites?\u003c\/h4\u003e\n\u003cp\u003eNon, cuites au four.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, ~4g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Pizza *Limited from USA*","offer_id":44172752388170,"sku":"44172752388170","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327834832970,"sku":"39327834832970","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":39327832506442,"sku":"39327832506442","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327832604746,"sku":"39327832604746","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751097418,"sku":"42033751097418","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327834013770,"sku":"39327834013770","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327832571978,"sku":"39327832571978","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327833391178,"sku":"39327833391178","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327834210378,"sku":"39327834210378","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":43282042060874,"sku":"43282042060874","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327832539210,"sku":"39327832539210","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":41915669250122,"sku":"41915669250122","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle *Limited from USA*","offer_id":44172752355402,"sku":"44172752355402","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81mZ8ljE95L._SL1500-square.jpg?v=1790723619"},{"product_id":"copy-of-quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (Box of 8)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips (Box of 8)?\u003c\/strong\u003e Quest Protein Chips are baked, tortilla-style crunchy chips delivering about 18g of complete dairy protein per 32g bag with only ~4g net carbs and 1g sugar. This box holds 8 single-serving bags — a high-protein, gluten-free swap for ordinary chips.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacking, built around a simple idea: take the foods people crave — chips, bars, cookies, candy — and rebuild them with high protein, low sugar and low net carbs. The brand's protein chips helped define the high-protein savoury snack category in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the few \"protein chips\" that actually satisfy a chip craving. The tortilla-style bake gives a real crunch, and 18g of protein per small bag means you're snacking with purpose instead of mindlessly. We carry the 8-bag box because regulars go through them fast.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003e~4g net carbs and 1g sugar per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — tortilla style crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher\u003c\/li\u003e\n\u003cli\u003e8 single-serving bags per box — grab-and-go portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a savoury, crunchy snack without the carb load of regular chips — low-carb and keto-leaning eaters, gym-goers chasing a protein target, and office or gym-bag snackers who want pre-portioned bags.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eQuest Protein Chips are made from a milk and whey protein blend rather than potato or corn, which is how they fit so much protein into a thin chip. Flavours rotate across options like Nacho Cheese, BBQ, Ranch, Sour Cream \u0026amp; Onion and Loaded Taco — exact flavour depends on current stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 32g bag (Nacho Cheese, typical):\u003c\/strong\u003e 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar (~4g net carbs), 330mg sodium. Macros vary slightly by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e protein blend (milk protein isolate, whey protein isolate), vegetable oils, corn starch and cheese\/seasoning powders. Contains milk; may contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTortilla-style Quest chips carry the most protein in the lineup; the crispy style is lighter and chip-shaped.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — build a savoury snack stash\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — low-net-carb pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e — mix bars, cookies and chips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you usually reach for regular tortilla or potato chips, Quest Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. If they're sold out, \u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e aim at the same goal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag in the tortilla style, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are gluten-free and kosher. They contain milk, so they are not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is the box of 8 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs (around 4g per bag), which fits many low-carb and keto-style plans.\u003c\/p\u003e\n\u003ch3\u003eAre they baked or fried?\u003c\/h3\u003e\n\u003cp\u003eThey are baked tortilla-style chips, not fried.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Protein Chips (boîte de 8)?\u003c\/strong\u003e Les croustilles protéinées Quest sont des croustilles style tortilla cuites au four offrant environ 18g de protéines complètes par sachet de 32g, avec seulement ~4g de glucides nets et 1g de sucre. Cette boîte contient 8 sachets individuels.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est l'une des marques les plus reconnues de la collation fonctionnelle : reprendre les aliments qu'on aime — croustilles, barres, biscuits, bonbons — et les reformuler riches en protéines et faibles en sucre et en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC'est l'une des rares « croustilles protéinées » qui satisfait vraiment une envie de croustilles. La cuisson style tortilla offre un vrai croquant et 18g de protéines par petit sachet.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003e~4g de glucides nets et 1g de sucre\u003c\/li\u003e\n\u003cli\u003eCuites au four, style tortilla\u003c\/li\u003e\n\u003cli\u003eSans gluten et casher\u003c\/li\u003e\n\u003cli\u003e8 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut une collation salée et croquante sans la charge en glucides des croustilles ordinaires : alimentation faible en glucides ou cétogène, sportifs et collations à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLes Quest Protein Chips sont faites d'un mélange de protéines de lait et de lactosérum plutôt que de pomme de terre ou de maïs. Les saveurs varient (Nacho, BBQ, Ranch, etc.) selon les stocks.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 32g (Nacho, typique) :\u003c\/strong\u003e 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre (~4g nets), 330mg de sodium. Varie selon la saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e mélange de protéines (isolat de protéines de lait, isolat de lactosérum), huiles végétales, amidon de maïs et assaisonnements. Contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prenez habituellement des croustilles ordinaires, les Quest Protein Chips visent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un sachet?\u003c\/h3\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g (style tortilla), selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, sans gluten et casher. Elles contiennent du lait.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 8 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au régime céto?\u003c\/h3\u003e\n\u003cp\u003eElles sont faibles en glucides nets (~4g), ce qui convient à plusieurs régimes faibles en glucides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Nacho Cheese","offer_id":39327855673418,"sku":"39327855673418","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327855706186,"sku":"39327855706186","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327855738954,"sku":"39327855738954","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327855771722,"sku":"39327855771722","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327855804490,"sku":"39327855804490","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327855837258,"sku":"39327855837258","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327855870026,"sku":"39327855870026","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327855902794,"sku":"39327855902794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751326794,"sku":"42033751326794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":42309087363146,"sku":"42309087363146","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":44140082954314,"sku":"44140082954314","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":44205266927690,"sku":"44205266927690","price":45.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Nutrition-Protein-Chips-Box-of-8-Top-Nutrition-and-Fitness-24607693504586.jpg?v=1762442187"},{"product_id":"rabeko-zero-sauce","title":"Rabeko GF Zero Sugar Low Cal Sauces","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Rabeko Zero Sauces?\u003c\/strong\u003e Rabeko Zero Sauces are sugar-free, fat-free, low-calorie sauces and dressings with only about 4–5 kcal per 15g serving. Sweetened with sucralose, they come in a wide range of flavours — from ketchup and BBQ to mayo, garlic and teriyaki — so you can add big taste with almost no calories.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand specializing in zero- and low-sugar versions of everyday foods — sauces, jams, spreads and cooking sprays. The Zero Sauce range is one of its biggest, with many flavours engineered to taste like full-sugar, full-fat condiments while staying virtually calorie-free.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSauces are where a lot of \"hidden\" sugar, fat and calories sneak into an otherwise clean meal. Rabeko Zero Sauces let our customers drench chicken, fries, salads or meal-prep without blowing their macros — and the flavour breadth means there's one for almost any craving.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free and fat-free (most flavours)\u003c\/li\u003e\n\u003cli\u003eOnly ~4–5 kcal per 15g serving\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free and lactose-free\u003c\/li\u003e\n\u003cli\u003eVegan-suitable (all except Mayo); wide flavour range (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone managing calories or sugar who still wants flavour — macro-counters, meal-preppers, low-sugar and low-fat eaters, and people who put sauce on everything.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSqueeze-bottle sauces in flavours including Ketchup\/Curry Ketchup, BBQ, Mayo, Salad Dressing, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha. Use as a topping, dip or dressing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 15g serving (varies by flavour): about 4–5 kcal, fat-free, with less than ~0.01g sugar. Sweetened with sucralose. Example (BBQ): water, tomato purée, modified maize starch, salt, roasted sugar syrup, onion, food acids (acetic and citric acid), paprika, vinegar, garlic, thickener (guar gum), smoke flavouring, chili, preservative (potassium sorbate), parsley, sweetener (sucralose). Mayo flavour is not vegan; check each label for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Sauce\u003c\/td\u003e\n\u003ctd\u003e~0g\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003esugar-free sauces \u0026amp; dressings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar-Free BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g sugar\u003c\/td\u003e\n\u003ctd\u003e~10 kcal\/Tbsp\u003c\/td\u003e\n\u003ctd\u003esugar-free BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mrs-taste-zero-calories\"\u003eMrs Taste Zero Calories\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e~0 kcal\u003c\/td\u003e\n\u003ctd\u003ezero-calorie sauces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko cooking spray, jam and spread.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — the full sauce shelf.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a full-sugar ketchup, BBQ or mayo is too calorie- and sugar-heavy, or a sugar-free sauce you like is sold out, Rabeko Zero Sauces target the same flavour role with virtually no sugar, fat or calories.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are sugar-free (sweetened with sucralose) and most are fat-free.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Sauce?\u003c\/h3\u003e\n\u003cp\u003eOnly about 4–5 kcal per 15g serving, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces vegan?\u003c\/h3\u003e\n\u003cp\u003eAll flavours are vegan-suitable except the Mayo flavour.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003e15+ flavours including Ketchup, BBQ, Mayo, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Rabeko Zero Sauces are gluten-free and lactose-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les sauces zéro Rabeko?\u003c\/strong\u003e Ce sont des sauces et vinaigrettes sans sucre, sans gras et faibles en calories, avec seulement environ 4 à 5 kcal par portion de 15g. Sucrées au sucralose, elles existent dans une vaste gamme de saveurs — du ketchup et BBQ à la mayo, l'ail et le teriyaki.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne spécialisée dans les versions sans ou à faible teneur en sucre des aliments du quotidien. La gamme Zero Sauce est l'une de ses plus vastes, conçue pour goûter comme les condiments complets tout en restant quasi sans calorie.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes sauces cachent souvent sucre, gras et calories. Les sauces zéro Rabeko permettent d'arroser poulet, frites, salades ou repas préparés sans faire exploser les macros.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre et sans gras (la plupart des saveurs)\u003c\/li\u003e\n\u003cli\u003eSeulement ~4 à 5 kcal par portion de 15g\u003c\/li\u003e\n\u003cli\u003eSucrées au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten et sans lactose\u003c\/li\u003e\n\u003cli\u003eConviennent aux véganes (sauf la Mayo); vaste gamme (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui gère ses calories ou son sucre sans renoncer à la saveur : comptage de macros, préparation de repas, adeptes du faible en sucre et en gras.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSauces en bouteille à presser : Ketchup\/Curry Ketchup, BBQ, Mayo, Vinaigrette, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée. À utiliser comme garniture, trempette ou vinaigrette.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 15g (varie selon la saveur) : environ 4 à 5 kcal, sans gras, moins de ~0,01g de sucre. Sucrées au sucralose. Exemple (BBQ) : eau, purée de tomate, amidon de maïs modifié, sel, sirop de sucre rôti, oignon, acides alimentaires, paprika, vinaigre, ail, épaississant (gomme de guar), arôme de fumée, chili, conservateur (sorbate de potassium), persil, édulcorant (sucralose). La saveur Mayo n'est pas végane.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Rabeko vs G Hughes vs Mrs Taste).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un ketchup, BBQ ou mayo complet est trop riche en sucre et en calories, ou si une sauce sans sucre que vous aimez est en rupture, les sauces zéro Rabeko jouent le même rôle de saveur avec presque aucun sucre, gras ou calorie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eSont-elles sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, sucrées au sucralose; la plupart sans gras.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 4 à 5 kcal par portion de 15g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eToutes sauf la Mayo.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003e15+ saveurs : Ketchup, BBQ, Mayo, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Cheezy","offer_id":41389164888138,"sku":"41389164888138","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Teriyaki","offer_id":39469321257034,"sku":"39469321257034","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"BBQ","offer_id":39469324959818,"sku":"39469324959818","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate","offer_id":39469328269386,"sku":"39469328269386","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":39469329547338,"sku":"39469329547338","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Hot Chili","offer_id":39469337018442,"sku":"39469337018442","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Truffle Mayo","offer_id":41389163577418,"sku":"41389163577418","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salad Dressing (1000 Island)","offer_id":41389166624842,"sku":"41389166624842","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Burger Sauce","offer_id":41582358626378,"sku":"41582358626378","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Samurai (Chili mayo)","offer_id":42399848693834,"sku":"42399848693834","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Curry Ketchup","offer_id":43309608304714,"sku":"43309608304714","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Garlic","offer_id":43528544026698,"sku":"43528544026698","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Ceasar Dressing","offer_id":44228560060490,"sku":"44228560060490","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Honey Mustard","offer_id":44228609146954,"sku":"44228609146954","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Mayo","offer_id":44228609179722,"sku":"44228609179722","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/rabeko-zero-sauce-350ml-truffle-mayo.jpg?v=1789660833"},{"product_id":"rabeko-zero-non-stick-cooking-spray","title":"Rabeko GF Fit Zero Non-Stick Cooking Spray","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Non-Stick Cooking Spray?\u003c\/strong\u003e It is a low-calorie rapeseed-oil cooking spray that lets you grease a pan or season food with only about 2 kcal per spray. It is sugar-free, gluten- and lactose-free, vegan-friendly and comes in plain and flavoured versions.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand focused on zero- and low-calorie versions of pantry staples — cooking sprays, sauces, jams and spreads. Its Zero Cooking Spray gives precise, light coverage so you use a fraction of the oil (and calories) of pouring straight from a bottle.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCooking oil is one of the sneakiest sources of extra calories in home cooking. A controlled spray of Rabeko lets you stop food sticking — and add flavour — for only a couple of calories per spritz, which makes it an easy win for macro-counting customers.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone watching calories or fat in their cooking — macro-counters, meal-preppers, and home cooks who want non-stick coverage and a hit of flavour without pouring oil.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn aerosol-style pump cooking spray for frying, grilling, oven-baking, pasta and salads. Available in Natural (rapeseed) plus flavoured options such as Butter, Garlic, Chili and Italian Herbs. Vegetarian and vegan suitable.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBase oil: refined rapeseed (canola) oil (~97%)\u003c\/li\u003e\n\u003cli\u003eStabiliser: rapeseed lecithin (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eFlavour: ~0.2% (in flavoured versions)\u003c\/li\u003e\n\u003cli\u003eAbout 2 kcal per spray (~0.3ml)\u003c\/li\u003e\n\u003cli\u003eSugar-free; gluten-free and lactose-free; vegan-friendly\u003c\/li\u003e\n\u003cli\u003eFlavours: Natural, Butter, Garlic, Chili, Italian Herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Cooking Spray\u003c\/td\u003e\n\u003ctd\u003e~2 kcal\/spray\u003c\/td\u003e\n\u003ctd\u003erapeseed oil\u003c\/td\u003e\n\u003ctd\u003enon-stick + flavour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePouring oil (typical)\u003c\/td\u003e\n\u003ctd\u003e~40 kcal\/tsp\u003c\/td\u003e\n\u003ctd\u003evarious oils\u003c\/td\u003e\n\u003ctd\u003ecooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003ewater-based sauce\u003c\/td\u003e\n\u003ctd\u003etopping\/dressing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko sauces and spreads.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — round out flavour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a standard cooking-oil spray you use is sold out, or you want to cut the calories from pouring oil, Rabeko Zero Cooking Spray covers the same non-stick job — and adds flavour — for only a couple of calories per spray.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Rabeko Cooking Spray?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 kcal per spray (roughly 0.3ml).\u003c\/p\u003e\n\u003ch3\u003eWhat oil is Rabeko Cooking Spray made from?\u003c\/h3\u003e\n\u003cp\u003eRefined rapeseed (canola) oil, around 97%, with rapeseed lecithin as a stabiliser.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is vegan-friendly, gluten-free and lactose-free.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\n\u003cp\u003eFrying, grilling, oven-baking, pasta and seasoning salads.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eNatural plus Butter, Garlic, Chili and Italian Herbs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le spray de cuisson zéro Rabeko?\u003c\/strong\u003e C'est un spray de cuisson à l'huile de colza faible en calories qui permet de graisser une poêle ou d'assaisonner avec seulement environ 2 kcal par pulvérisation. Il est sans sucre, sans gluten et sans lactose, convient aux véganes et existe en versions nature et aromatisées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en calories des aliments de base. Son spray de cuisson offre une couverture légère et précise.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'huile de cuisson est une source sournoise de calories. Une pulvérisation contrôlée de Rabeko empêche les aliments de coller — et ajoute de la saveur — pour seulement quelques calories.\u003c\/p\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui surveille les calories ou le gras en cuisine : comptage de macros, préparation de repas et cuisine maison.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSpray de cuisson pour la friture, le gril, le four, les pâtes et les salades. Offert en Nature (colza) et en versions aromatisées : Beurre, Ail, Chili, Herbes italiennes. Convient aux végétariens et véganes.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHuile de base : huile de colza raffinée (~97%)\u003c\/li\u003e\n\u003cli\u003eStabilisant : lécithine de colza (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eArôme : ~0,2% (dans les versions aromatisées)\u003c\/li\u003e\n\u003cli\u003eEnviron 2 kcal par pulvérisation (~0,3ml)\u003c\/li\u003e\n\u003cli\u003eSans sucre; sans gluten et sans lactose; convient aux véganes\u003c\/li\u003e\n\u003cli\u003eSaveurs : Nature, Beurre, Ail, Chili, Herbes italiennes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (spray Rabeko vs huile versée vs sauce Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi votre spray de cuisson habituel est en rupture, ou si vous voulez réduire les calories de l'huile versée, le spray Rabeko fait le même travail antiadhésif — et ajoute de la saveur — pour quelques calories par pulvérisation.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de calories par pulvérisation?\u003c\/h4\u003e\n\u003cp\u003eEnviron 2 kcal (~0,3ml).\u003c\/p\u003e\n\u003ch4\u003eQuelle huile?\u003c\/h4\u003e\n\u003cp\u003eHuile de colza raffinée (~97%).\u003c\/p\u003e\n\u003ch4\u003eEst-il végane et sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui, et sans lactose.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eNature, Beurre, Ail, Chili, Herbes italiennes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Rabeko","offers":[{"title":"Chili","offer_id":39551650758730,"sku":"39551650758730","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Italian Herbs","offer_id":39551650791498,"sku":"39551650791498","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Garlic","offer_id":39551650824266,"sku":"39551650824266","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Natural","offer_id":39551650857034,"sku":"39551650857034","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Butter","offer_id":43309602930762,"sku":"43309602930762","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Rabeko_Zero_Non-Stick_Cooking_Spray_-_Top_Nutrition_and_Fitness-5404335.jpg?v=1762442519"},{"product_id":"rabeko-zero-jam-225-g","title":"Rabeko Zero Jam (225 g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Jam?\u003c\/strong\u003e Rabeko Zero Jam is a sugar-free, low-calorie fruit jam made with real fruit and added fibre instead of sugar. It has about 90% less sugar and far fewer calories than regular jam (roughly 55 kcal per 100g), is sweetened with sucralose, and comes in a 225g jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand built around zero- and low-sugar versions of pantry staples — jams, spreads, sauces and cooking sprays. Its Zero Jam line leans on real fruit plus dietary fibre to recreate the fruit-spread experience without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eRegular jam is one of the easiest places to accidentally add a lot of sugar to your morning. Rabeko Zero Jam keeps the fruity flavour and spreadable texture while slashing the sugar, so it earns its place on toast, in oats and over protein pancakes for our low-sugar shoppers.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free recipe — about 90% less sugar than regular jam\u003c\/li\u003e\n\u003cli\u003eRoughly 55 kcal per 100g (about 80% fewer calories than traditional jam)\u003c\/li\u003e\n\u003cli\u003eMade with real fruit and added fibre (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003e225g jar, multiple fruit flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone cutting sugar but missing jam on toast — low-sugar and calorie-conscious eaters, diabetic-friendly snackers, and people building lower-sugar breakfasts.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a 225g jar. Rabeko Zero Jam comes in several fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits. Use it like any jam — on bread, in yogurt, over pancakes or in baking.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 55 kcal per 100g; per ~10g serving roughly 12 calories, 0g fat, ~4g carbohydrates, 0g sugars, 0g protein. Built on dietary fibre (polydextrose), fruit (about 50%), lemon juice, pectin, sweetener (sucralose) and preservative (potassium sorbate). High in fibre. Exact figures vary by flavour — check the jar.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Jam\u003c\/td\u003e\n\u003ctd\u003e~0g (sugar-free)\u003c\/td\u003e\n\u003ctd\u003e~55 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + fibre\u003c\/td\u003e\n\u003ctd\u003e225g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular fruit jam (typical)\u003c\/td\u003e\n\u003ctd\u003e~50–60g\/100g\u003c\/td\u003e\n\u003ctd\u003e~250 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + sugar\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-protein-spreads-250g\"\u003eRabeko Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e5.4g\/100g\u003c\/td\u003e\n\u003ctd\u003e509 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003echocolate spread + protein\u003c\/td\u003e\n\u003ctd\u003e250g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — pair jam with a low-sugar nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — match with Rabeko spread, sauce or cooking spray.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eDiabetic-friendly snacks\u003c\/a\u003e — lower-sugar pantry picks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular fruit jam is too sugary, or a sugar-free preserve you like is sold out, Rabeko Zero Jam targets the same fruit-spread craving with real fruit, added fibre and almost no sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Rabeko Zero Jam sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is a sugar-free recipe with about 90% less sugar than regular jam, sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Jam?\u003c\/h3\u003e\n\u003cp\u003eRoughly 55 kcal per 100g — about 80% fewer than traditional jam.\u003c\/p\u003e\n\u003ch3\u003eWhat is it made from?\u003c\/h3\u003e\n\u003cp\u003eReal fruit (about 50%) plus dietary fibre (polydextrose), lemon juice and pectin.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eSeveral fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — use it like any jam, including in baking, yogurt or over pancakes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Rabeko Zero Jam?\u003c\/strong\u003e C'est une confiture de fruits sans sucre et faible en calories, faite de vrais fruits et de fibres plutôt que de sucre. Elle contient environ 90% moins de sucre et beaucoup moins de calories que la confiture ordinaire (environ 55 kcal par 100g), est sucrée au sucralose et offerte en pot de 225g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en sucre des aliments de base — confitures, tartinades, sauces et sprays de cuisson — utilisant ici de vrais fruits et des fibres alimentaires.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLa confiture ordinaire est l'un des moyens les plus faciles d'ajouter du sucre au déjeuner. La Zero Jam garde la saveur fruitée tout en réduisant le sucre.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRecette sans sucre — environ 90% moins de sucre que la confiture ordinaire\u003c\/li\u003e\n\u003cli\u003eEnviron 55 kcal par 100g\u003c\/li\u003e\n\u003cli\u003eFaite de vrais fruits et de fibres ajoutées (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSucrée au sucralose\u003c\/li\u003e\n\u003cli\u003ePot de 225g, plusieurs saveurs de fruits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui réduit le sucre mais s'ennuie de la confiture : adeptes du faible en sucre et du faible en calories, et déjeuners plus sains.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003ePot de 225g. Offerte en plusieurs saveurs : Fraise, Framboise, Abricot, Fruits des bois, Fruits exotiques. À utiliser comme toute confiture.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 55 kcal par 100g; par portion de ~10g environ 12 calories, 0g de lipides, ~4g de glucides, 0g de sucre, 0g de protéines. Base : fibre alimentaire (polydextrose), fruits (~50%), jus de citron, pectine, édulcorant (sucralose), conservateur (sorbate de potassium). Les valeurs varient selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Zero Jam vs confiture ordinaire vs tartinade Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades, confitures et beurres de noix\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eCollations pour diabétiques\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une confiture ordinaire est trop sucrée, ou si une confiture sans sucre que vous aimez est en rupture, la Rabeko Zero Jam comble la même envie avec de vrais fruits, des fibres et presque pas de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eEst-elle sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, recette sans sucre, sucrée au sucralose.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 55 kcal par 100g.\u003c\/p\u003e\n\u003ch4\u003eDe quoi est-elle faite?\u003c\/h4\u003e\n\u003cp\u003eDe vrais fruits (~50%) et de fibres.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eFraise, Framboise, Abricot, Fruits des bois, Fruits exotiques.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Light Strawberry","offer_id":39702462726218,"sku":"39702462726218","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Apricot","offer_id":39702462758986,"sku":"39702462758986","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"Light Forest Fruits","offer_id":39702462791754,"sku":"39702462791754","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Exotic Fruits","offer_id":39702462824522,"sku":"39702462824522","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/RABEKO_LIGHT_FOREST_FRUIT.webp?v=1786543576"},{"product_id":"quest-nutrition-cheese-crackers-box-of-4-bags","title":"Quest Nutrition GF Cheese Crackers (1 BOX)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers (Box of 4)?\u003c\/strong\u003e Quest Cheese Crackers are crunchy, real-cheese baked crackers with 10g protein and ~5g net carbs per 30g bag. This box holds 4 single-serving bags — a high-protein, gluten-free savoury snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition leads the high-protein savoury snack space. Their Cheese Crackers bring the crunchy, cheesy cracker experience — made with real cheese — into a protein-forward, low-net-carb format.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste like a proper cheese cracker because they're made with real cheddar, not just seasoning. Crunchy, satisfying and high in protein — a savoury snack that fits a macro-aware day, which is exactly why we stock the multi-bag box.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g protein per 30g bag\u003c\/li\u003e\n\u003cli\u003e~5g net carbs per bag\u003c\/li\u003e\n\u003cli\u003e130 calories per bag\u003c\/li\u003e\n\u003cli\u003eMade with real cheese; baked and crunchy\u003c\/li\u003e\n\u003cli\u003e4 single-serving bags per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who want a cheesy, crunchy cracker with protein — low-carb eaters, and anyone swapping out regular cheese crackers or chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the box of 4 single-serving bags. Quest Cheese Crackers come in cheddar varieties like Cheddar Blast and Spicy Cheddar — exact flavour depends on stock. Both carry the same 10g protein.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30g bag (Cheddar Blast):\u003c\/strong\u003e 130 calories, 10g protein, 7g fat (3.5g saturated), 10g total carbs, 5g fibre, 2g sugar (~5g net carbs), 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e real cheese (cheddar), milk and whey protein, plus baking starches and seasoning. Contains milk; check the package for the full allergen statement.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSavoury protein snack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCheese Crackers deliver a real-cheese cracker bite; Quest Protein Chips pack more protein if that's the priority.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular cheese crackers don't fit your goals, Quest Cheese Crackers target the same cheesy, crunchy craving with 10g protein and ~5g net carbs. If sold out, \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e are good savoury alternatives.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003e10g of protein per 30g bag.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 4 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers made with real cheese?\u003c\/h3\u003e\n\u003cp\u003eYes — they're made with real cheddar cheese.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers low in carbs?\u003c\/h3\u003e\n\u003cp\u003eYes — about 5g net carbs per bag.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They contain milk; check the label for the full allergen statement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers (boîte de 4)?\u003c\/strong\u003e Des craquelins croustillants au vrai fromage avec 10g de protéines et ~5g de glucides nets par sachet de 30g. Cette boîte contient 4 sachets individuels — sans gluten.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est un chef de file de la collation salée protéinée. Les Cheese Crackers offrent l'expérience du craquelin croustillant au fromage, faits avec du vrai fromage, dans un format faible en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eÇa goûte un vrai craquelin au fromage parce que c'est fait avec du vrai cheddar. Croustillant, satisfaisant et riche en protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g de protéines par sachet de 30g\u003c\/li\u003e\n\u003cli\u003e~5g de glucides nets\u003c\/li\u003e\n\u003cli\u003e130 calories par sachet\u003c\/li\u003e\n\u003cli\u003eFait avec du vrai fromage; cuit et croustillant\u003c\/li\u003e\n\u003cli\u003e4 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un craquelin au fromage croustillant avec des protéines : alimentation faible en glucides.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 4 sachets individuels. Saveurs cheddar (Cheddar Blast, Spicy Cheddar) selon les stocks; mêmes 10g de protéines.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 30g (Cheddar Blast) :\u003c\/strong\u003e 130 calories, 10g de protéines, 7g de lipides (3,5g saturés), 10g de glucides totaux, 5g de fibres, 2g de sucre (~5g nets), 420mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e vrai fromage (cheddar), protéines de lait et de lactosérum, amidons et assaisonnements. Contient du lait; consultez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation salée (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les craquelins au fromage ordinaires ne conviennent pas à vos objectifs, les Quest Cheese Crackers visent la même envie avec 10g de protéines et ~5g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par sachet?\u003c\/h3\u003e\n\u003cp\u003e10g par sachet de 30g.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 4 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faits avec du vrai fromage?\u003c\/h3\u003e\n\u003cp\u003eOui, avec du vrai cheddar.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faibles en glucides?\u003c\/h3\u003e\n\u003cp\u003eOui, environ 5g de glucides nets par sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (1 Box of 4 - 10g protein version)","offer_id":40399649767498,"sku":"40399649767498","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (1 Box of 4 - 10g protein version)","offer_id":40399649800266,"sku":"40399649800266","price":20.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 4 - 10g protein version)","offer_id":43553803698250,"sku":"43553803698250","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (1 Box of 6 - 15g protein version)","offer_id":43591205552202,"sku":"43591205552202","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Cheddar (1 Box of 6 - 15g protein version)","offer_id":43591205584970,"sku":"43591205584970","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 6 - 15g protein version)","offer_id":43591205617738,"sku":"43591205617738","price":33.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-13_133853.png?v=1778694066"},{"product_id":"omaha-protein-popcorn","title":"Omaha GF Protein Popcorn (1 bag)","description":"\u003cdiv style=\"border:2px solid #d62828;border-radius:8px;padding:12px 16px;margin:0 0 14px;background:#fff5f5\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🔥 Limited-time sale on the MINI bags — now $6.99 (was $8.99).\u003c\/strong\u003e Grab the mini Omaha Protein Popcorn (Caramel Corn, Chocolate Delight, White Cheddar, Nacho Cheese) at their lowest price while it lasts. Don’t miss out!\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Omaha Protein Popcorn?\u003c\/strong\u003e It is air-popped popcorn coated with whey protein isolate, delivering roughly 32–40g of protein per bag depending on flavour. Non-GMO and gluten-free, it comes in both sweet (Caramel, Chocolate, Peanut Butter) and savoury cheddar styles — a crunchy, high-protein snack instead of empty-calorie popcorn.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Omaha\u003c\/h2\u003e\n\u003cp\u003eOmaha Protein Popcorn set out to fix a classic snack problem: popcorn is fun but offers little protein. By coating popcorn in whey protein isolate, they turn a movie-night staple into a legitimately high-protein snack, gluten-free and non-GMO with no high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eIt's genuinely rare to find a popcorn that hits 30g+ protein and still tastes like a treat. That combination — high protein, real crunch, both sweet and savoury options — is exactly the kind of unique snack we love stocking.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g whey isolate protein per bag (varies by flavour)\u003c\/li\u003e\n\u003cli\u003eSweet and savoury flavours available\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein snack that feels like a treat — gym-goers, students, and snackers looking to swap empty-calorie popcorn for something that supports their protein goals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold by the bag. Flavours include sweet options (Caramel, Rainbow Candy, Peanut Butter, Chocolate Delight, Chocolate Peanut Butter) and savoury cheddars (White Cheddar, Nacho Cheddar, Spicy Cheddar). Contains milk; some flavours contain soy.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eProtein per bag is about 32–40g depending on flavour. Per 31g serving runs about 150 calories. Example (White Cheddar): popcorn, cheddar cheese powder, whey protein (whey protein isolate, sunflower lecithin), salt. Ingredients vary by flavour — sweet flavours add sugar\/chocolate coatings. Contains milk; some contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmaha Protein Popcorn\u003c\/td\u003e\n\u003ctd\u003e~32–40g \/ bag\u003c\/td\u003e\n\u003ctd\u003ePopcorn + whey\u003c\/td\u003e\n\u003ctd\u003eSweet \u0026amp; savoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein popcorn\u003c\/td\u003e\n\u003ctd\u003ePopcorn + protein\u003c\/td\u003e\n\u003ctd\u003eSeasoned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein puff\u003c\/td\u003e\n\u003ctd\u003ePuffed protein\u003c\/td\u003e\n\u003ctd\u003eSavoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eOmaha leads on protein-per-bag; puffs like Smarter offer a different texture. Check each label for the exact per-bag protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/omaha\"\u003eShop all Omaha\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — for the cheddar flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular movie popcorn or chips leave you wanting more protein, Omaha targets the same crunchy-snack craving while delivering 30g+ of protein per bag.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag?\u003c\/h3\u003e\n\u003cp\u003eAbout 32–40g per bag, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Omaha Protein Popcorn is gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are there?\u003c\/h3\u003e\n\u003cp\u003eSweet (Caramel, Chocolate, Peanut Butter and more) and savoury cheddars (White, Nacho, Spicy).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it uses whey protein and contains milk; some flavours also contain soy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le maïs soufflé protéiné Omaha?\u003c\/strong\u003e Maïs soufflé enrobé d'isolat de protéine de lactosérum, offrant environ 32–40g de protéines par sac selon la saveur. Sans OGM et sans gluten, en versions sucrées et salées (cheddar).\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Omaha\u003c\/h3\u003e\n\u003cp\u003eTransforme une collation classique en collation riche en protéines grâce à un enrobage d'isolat de lactosérum. Sans gluten, sans OGM, sans sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eRare maïs soufflé qui atteint 30g+ de protéines tout en goûtant comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g de protéines (isolat) par sac selon la saveur\u003c\/li\u003e\n\u003cli\u003eSaveurs sucrées et salées\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eSans sirop de maïs à haute teneur en fructose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour qui veut une collation riche en protéines qui goûte comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 32–40g de protéines par sac selon la saveur; environ 150 calories par portion de 31g. Exemple (White Cheddar) : maïs soufflé, poudre de fromage cheddar, protéine de lactosérum (isolat, lécithine de tournesol), sel. Les ingrédients varient selon la saveur. Contient du lait; certaines saveurs contiennent du soya.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi le maïs soufflé ordinaire ou les croustilles manquent de protéines, Omaha comble la même envie croquante avec 30g+ de protéines par sac.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Omaha","offers":[{"title":"White Cheddar (Large bag)","offer_id":41538558099530,"sku":"41538558099530","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese (Large bag)","offer_id":41538558984266,"sku":"41538558984266","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (Large bag)","offer_id":42206842847306,"sku":"42206842847306","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Dill Pickle (Large bag)","offer_id":43595792351306,"sku":"43595792351306","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Carmel Corn","offer_id":43301642731594,"sku":"43301642731594","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Chocolate Delight","offer_id":43301642764362,"sku":"43301642764362","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI White Cheddar","offer_id":43301642797130,"sku":"43301642797130","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Nacho Cheese","offer_id":43301642829898,"sku":"43301642829898","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screen_Shot_2025-06-20_at_3.10.30_PM.png?v=1762443647"},{"product_id":"quest-nutrition-cheese-crackers-1-bag","title":"Quest Nutrition GF Cheese Crackers (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers?\u003c\/strong\u003e Quest Cheese Crackers are baked, high-protein crackers made with real cheese — a crunchy, savoury alternative to regular cheese crackers with low sugar and added fibre. They come in two protein sizes: a 30g bag with 10g protein and a larger 44g bag with 15g protein, in Cheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacks, built on a simple idea: take the foods people crave — chips, crackers, cookies, candy — and re-engineer them with more protein, more fibre and less sugar. Quest snacks are widely trusted by macro-trackers and keto and low-carb eaters.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury protein snacks are rare, and these are the best cheese cracker in the category — genuinely crunchy, really cheesy, and they actually satisfy a chip craving. Owner-tested across all three flavours. We stock both protein sizes so you can grab the lighter 10g snack bag or the more filling 15g bag.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo versions: 10g protein (30g bag) and 15g protein (44g bag)\u003c\/li\u003e\n\u003cli\u003eBaked, not fried; made with real cheddar cheese\u003c\/li\u003e\n\u003cli\u003eLow sugar (2g) with 5g fibre per bag\u003c\/li\u003e\n\u003cli\u003eThree flavours: Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto-friendly, kosher, gluten-conscious savoury snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a salty, crunchy snack that fits a high-protein or low-carb day — desk snackers, keto and low-carb eaters, and people trying to swap chips and standard cheese crackers for something with real macros. Choose the 10g bag for a lighter snack or the 15g bag when you want more protein and to stay fuller longer.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bag is a single-serve portion of baked square crackers with a bold cheese flavour and an audible crunch. This listing is for one bag; Quest cheese crackers are also sold in a box of 4. \u003cstrong\u003eNew for this product:\u003c\/strong\u003e the line now comes in both a 10g-protein format and a 15g-protein format — pick your protein level at the variant selector.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e10g protein bag (30g):\u003c\/strong\u003e 130 kcal · 10g protein · 10g total carbs · 5g fibre · 5g net carbs · 2g sugar · 7g fat (3.5g sat) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15g protein bag (44g):\u003c\/strong\u003e 190 kcal · 15g protein · 15g total carbs · 5g fibre · 10g net carbs · 2g sugar · 11g fat (5g sat) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e polydextrose, calcium caseinate, whey protein isolate, butter, vegetable oil (sunflower\/canola and\/or soybean), whole oat flour, cheddar cheese (milk, cultures, salt, enzymes), whey powder, water, buttermilk powder, plus minor seasonings (salt, tomato powder, natural flavours, spices, etc.).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, soy and wheat. Processed in a facility that also handles sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (10g bag)\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (15g bag)\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003eBaked chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCrispy chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe cheese crackers are the cheesiest, most cracker-like option; Quest's protein chips push protein higher per bag if you want maximum protein from a savoury snack. Confirm exact figures on each pack.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury snack rotation.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads \u0026amp; dips\u003c\/a\u003e — scoop with a sugar-free dip or nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — stock a low-carb savoury drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on regular cheese crackers or potato chips, Quest Cheese Crackers target the same salty, crunchy, cheesy craving with more protein, added fibre and far less sugar. They're a snack, not a meal, and they do contain milk, soy and wheat.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the 10g and 15g protein versions?\u003c\/h3\u003e\n\u003cp\u003eThe 10g version is a 30g bag (130 calories); the 15g version is a larger 44g bag (190 calories) with proportionally more protein, carbs and fat. Same flavours, just a bigger, higher-protein serving.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and net carbs are in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003eThe 10g bag has 10g protein and 5g net carbs; the 15g bag has 15g protein and 10g net carbs. Both have only 2g of sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're low in sugar with added fibre, which suits many keto and low-carb plans. The 10g bag is the lower-net-carb option.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk, soy and wheat, and are made in a facility that also processes sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers?\u003c\/strong\u003e Des craquelins riches en protéines, cuits au four et faits avec du vrai fromage — une solution de rechange croustillante et salée aux craquelins au fromage ordinaires, faible en sucre et enrichie en fibres. Offerts en deux formats de protéines : un sac de 30g avec 10g de protéines et un sac de 44g avec 15g de protéines, en Cheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest Nutrition est l'un des noms les plus reconnus en collations fonctionnelles : reprendre les aliments qu'on adore et les reformuler avec plus de protéines, plus de fibres et moins de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations protéinées salées sont rares, et ce sont les meilleurs craquelins au fromage de la catégorie — vraiment croustillants et fromagés. Goûtés par la propriétaire dans les trois saveurs. Nous offrons les deux formats de protéines.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDeux versions : 10g de protéines (sac de 30g) et 15g de protéines (sac de 44g)\u003c\/li\u003e\n\u003cli\u003eCuits au four; faits avec du vrai cheddar\u003c\/li\u003e\n\u003cli\u003eFaibles en sucre (2g) avec 5g de fibres par sac\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto, casher, collation salée\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour une collation salée et croustillante qui s'intègre à une journée riche en protéines ou faible en glucides. Choisissez le sac de 10g pour une collation plus légère ou celui de 15g pour plus de protéines et de satiété.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque sac est une portion individuelle de craquelins carrés cuits au four, au goût de fromage prononcé. Cette fiche correspond à un sac; aussi vendus en boîte de 4. Nouveau : la gamme existe maintenant en format 10g et 15g de protéines — choisissez votre niveau au sélecteur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSac 10g (30g) :\u003c\/strong\u003e 130 kcal · 10g protéines · 10g glucides · 5g fibres · 5g glucides nets · 2g sucre · 7g lipides (3,5g saturés) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSac 15g (44g) :\u003c\/strong\u003e 190 kcal · 15g protéines · 15g glucides · 5g fibres · 10g glucides nets · 2g sucre · 11g lipides (5g saturés) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e polydextrose, caséinate de calcium, isolat de protéine de lactosérum, beurre, huile végétale, farine d'avoine entière, cheddar (lait, cultures, sel, enzymes), poudre de lactosérum, eau, poudre de babeurre, assaisonnements mineurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait, soja et blé. Fabriqués dans une installation qui traite aussi sésame, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes craquelins au fromage sont l'option la plus fromagée; les croustilles protéinées Quest offrent plus de protéines par sac pour une collation salée.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades et trempettes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous réduisez les craquelins au fromage ordinaires ou les croustilles, les Quest Cheese Crackers visent la même envie salée et croustillante avec plus de protéines, des fibres ajoutées et beaucoup moins de sucre. Contient lait, soja et blé.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eQuelle est la différence entre les versions 10g et 15g?\u003c\/h4\u003e\n\u003cp\u003eLa version 10g est un sac de 30g (130 calories); la version 15g est un sac de 44g (190 calories) avec proportionnellement plus de protéines, glucides et lipides.\u003c\/p\u003e\n\u003ch4\u003eSont-ils keto?\u003c\/h4\u003e\n\u003cp\u003eOui — faibles en sucre avec fibres ajoutées. Le sac de 10g a le moins de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (10g Protein)","offer_id":40399648653386,"sku":"40399648653386","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (10g Protein)","offer_id":40399648686154,"sku":"40399648686154","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (10g Protein)","offer_id":43558295404618,"sku":"43558295404618","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (15g Protein)","offer_id":43611641315402,"sku":"43611641315402","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (15g Protein)","offer_id":43611641348170,"sku":"43611641348170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (15g Protein)","offer_id":43611641380938,"sku":"43611641380938","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-20_212819.png?v=1779329401"},{"product_id":"sinfit-nutrition-protein-chips-1-bag","title":"Sinfit Nutrition GF Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Nutrition Protein Chips?\u003c\/strong\u003e Sinfit Protein Chips are crunchy, baked-not-fried chips that pack about 20g of protein per 48g bag for roughly 190-200 calories and only ~6g net carbs. Each single 48g bag delivers a savoury, gluten-free snack made with whey isolate and soy protein concentrate.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (from Sinister Labs) is a US functional-food brand known for turning indulgent comfort foods — chips, mac \u0026amp; cheese, pancake syrup — into high-protein, low-sugar versions. Their protein chips are one of the brand's flagship savoury snacks.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry Sinfit chips because they hit a sweet spot a lot of \"protein chips\" miss: a genuinely satisfying crunch with a real 20g of protein and a sensible calorie count, without the greasy fried texture. They scratch the salty-crunchy itch when you're trying to keep protein up.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g protein per 48g bag\u003c\/li\u003e\n\u003cli\u003eRoughly 190-200 calories and ~6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — lighter, airy crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial colours per the brand\u003c\/li\u003e\n\u003cli\u003eSavoury flavours like Pizza, Nacho Cheese, Dill Pickle, BBQ and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a salty, crunchy snack while keeping protein high and carbs moderate — gym-goers, busy professionals, and anyone managing carbs who still wants chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a single 48g bag. Sinfit puffs and bakes the chips for a light texture, using a blend of whey protein isolate and soy protein concentrate to reach 20g of protein per bag while keeping net carbs around 6g.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 48g bag\u003c\/li\u003e\n\u003cli\u003eCalories: ~190-200\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eTotal carbs: ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibre: ~7-8g\u003c\/li\u003e\n\u003cli\u003eNet carbs: ~6g\u003c\/li\u003e\n\u003cli\u003eSugar: ~1g\u003c\/li\u003e\n\u003cli\u003eFat: ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtein comes from a blend of soy protein concentrate and whey protein isolate. Contains soy and milk. Flavours and exact macros vary by flavour — check the bag you receive.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (48g bag)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eBaked, whey + soy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eBaked, milk + whey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eper serving (lower per piece)\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eAir-popped popcorn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eMacros above are per bag\/serving and may vary by flavour and lot; check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury, high-protein snack drawer.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — pair the chips with Sinfit mac \u0026amp; cheese and zero-calorie syrups.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack 20g hits across the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato chips or fried protein chips are off the table, Sinfit Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. They're an alternative to \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e when you want a bigger bag and a different flavour line-up.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Sinfit Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 48g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Sinfit Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Sinfit lists its protein chips as gluten-free. They do contain soy and milk.\u003c\/p\u003e\n\u003ch3\u003eAre these chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they're baked and puffed, not fried, which gives them a lighter, airier crunch.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs do Sinfit chips have?\u003c\/h3\u003e\n\u003cp\u003eRoughly 6g net carbs per bag, with about 7-8g of fibre.\u003c\/p\u003e\n\u003ch3\u003eIs this a single bag or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is for a single 48g bag. We also sell Sinfit chips by the box of 7.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (de Sinister Labs) est une marque américaine d'aliments fonctionnels reconnue pour transformer des aliments réconfortants — chips, mac \u0026amp; cheese, sirop à crêpes — en versions riches en protéines et faibles en sucre. Leurs chips protéinées sont l'une des collations salées vedettes de la marque.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous offrons les chips Sinfit parce qu'elles réussissent là où bien des « chips protéinées » échouent : un croquant vraiment satisfaisant avec un vrai 20g de protéines et un apport calorique raisonnable, sans la texture grasse des fritures. Elles comblent l'envie de salé-croquant tout en gardant les protéines élevées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 20g de protéines par sachet de 48g\u003c\/li\u003e\n\u003cli\u003eEnviron 190-200 calories et ~6g de glucides nets par sachet\u003c\/li\u003e\n\u003cli\u003eCuites au four, non frites — croquant léger et aérien\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eSans colorants artificiels selon la marque\u003c\/li\u003e\n\u003cli\u003eSaveurs salées : Pizza, Nacho Cheese, Cornichon à l'aneth, BBQ et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eIdéales pour quiconque cherche une collation salée et croquante tout en gardant les protéines élevées et les glucides modérés — sportifs, professionnels occupés et toute personne qui surveille ses glucides mais veut quand même des chips.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche concerne un sachet individuel de 48g. Sinfit gonfle et cuit les chips pour une texture légère, avec un mélange d'isolat de protéine de lactosérum et de concentré de protéine de soya pour atteindre 20g de protéines par sachet tout en gardant les glucides nets autour de 6g.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : sachet de 48g\u003c\/li\u003e\n\u003cli\u003eCalories : ~190-200\u003c\/li\u003e\n\u003cli\u003eProtéines : 20g\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibres : ~7-8g\u003c\/li\u003e\n\u003cli\u003eGlucides nets : ~6g\u003c\/li\u003e\n\u003cli\u003eSucre : ~1g\u003c\/li\u003e\n\u003cli\u003eLipides : ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLes protéines proviennent d'un mélange de concentré de protéine de soya et d'isolat de protéine de lactosérum. Contient soya et lait. Les saveurs et macros exactes varient — consultez le sachet reçu.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (sachet 48g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eCuites, lactosérum + soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eCuites, lait + lactosérum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e — pour compléter un tiroir de collations salées riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — combinez les chips avec le mac \u0026amp; cheese et les sirops zéro calorie Sinfit.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e — accumulez des portions de 20g tout au long de la journée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les chips de pomme de terre ordinaires ou les chips protéinées frites sont à éviter, les chips protéinées Sinfit comblent la même envie salée-croquante avec beaucoup plus de protéines et moins de glucides nets. Une alternative aux \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e quand vous voulez un plus gros sachet et une autre gamme de saveurs.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines contient un sachet de chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20g de protéines par sachet de 48g.\u003c\/p\u003e\n\u003ch3\u003eLes chips protéinées Sinfit sont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, Sinfit indique que ses chips protéinées sont sans gluten. Elles contiennent du soya et du lait.\u003c\/p\u003e\n\u003ch3\u003eCes chips sont-elles frites?\u003c\/h3\u003e\n\u003cp\u003eNon — elles sont cuites au four et gonflées, non frites, d'où leur croquant plus léger et aérien.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent les chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g de glucides nets par sachet, avec environ 7-8g de fibres.\u003c\/p\u003e\n\u003ch3\u003eEst-ce un sachet unique ou une boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche concerne un sachet unique de 48g. Nous vendons aussi les chips Sinfit par boîte de 7.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Pizza","offer_id":41274232438858,"sku":"41274232438858","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":41274232471626,"sku":"41274232471626","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle","offer_id":41867870371914,"sku":"41867870371914","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Sea Salt and Vinegar","offer_id":42033795858506,"sku":"42033795858506","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":42033795891274,"sku":"42033795891274","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":42033795956810,"sku":"42033795956810","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Hickory bbq","offer_id":42406176555082,"sku":"42406176555082","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream Onion","offer_id":42406176587850,"sku":"42406176587850","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81HGVOfZVKL._AC_SL1500_c0ed7a99-fda5-447a-ac17-f585daf289e9.webp?v=1759264348"},{"product_id":"lenny-larrys-fitzels-vegan-protein-pretzels-3-servings","title":"Lenny \u0026 Larry's Fitzels Vegan Protein Pretzels (3 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Lenny \u0026amp; Larry's Fitzels Vegan Protein Pretzels?\u003c\/strong\u003e They're plant-based seasoned protein pretzels — each 3 oz (85 g) bag delivers around 18–20 g of vegan protein with 0 g sugar, for about 130 calories per serving. A savoury, salty high-protein snack rather than a sweet one.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Lenny \u0026amp; Larry's\u003c\/h2\u003e\n\u003cp\u003eLenny \u0026amp; Larry's built its name on The Complete Cookie — soft, vegan, high-protein cookies. Fitzels is their savoury line: pretzels engineered for protein, blending wheat with pea protein to hit gym-snack macros while staying 100% plant-based.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost high-protein snacks are sweet. Fitzels scratches the savoury, crunchy, salty itch instead — and at ~18–20 g of vegan protein per bag with zero sugar, it's a genuinely useful option for plant-based eaters and anyone burnt out on chocolate-flavoured everything.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18–20 g plant-based protein per 3 oz bag\u003c\/li\u003e\n\u003cli\u003e0 g sugar; 0 g sugar alcohols\u003c\/li\u003e\n\u003cli\u003e100% vegan \/ plant-based\u003c\/li\u003e\n\u003cli\u003eNo soy, no high-fructose corn syrup, no artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eBold seasoned flavours (Everything Bagel, Pizza, Boujie Mustard)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eVegans and vegetarians, anyone wanting a savoury alternative to sweet protein snacks, and gym-goers chasing a high-protein crunch. Note: Fitzels are made with wheat flour, so they are \u003cstrong\u003enot\u003c\/strong\u003e gluten-free.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the multi-serving size (3 servings \/ bags). Protein comes from a blend of enriched wheat flour and pea protein, finished with bold seasoning. The texture is a true pretzel crunch, not a baked-chip imitation.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer bag (3 oz \/ 85 g, representative):\u003c\/strong\u003e ~130 calories, ~18–20 g protein, 0 g sugar. Exact macros vary by flavour — check the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e enriched wheat flour, pea protein, sunflower oil, seasoning blend (varies by flavour), sea salt. \u003cstrong\u003eContains wheat (gluten).\u003c\/strong\u003e Plant-based; no soy, no HFCS, no artificial sweeteners.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eVegan\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFitzels Protein Pretzels\u003c\/td\u003e\n\u003ctd\u003e~18–20 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo (wheat)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power Keto Vegan Pretzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eKeto\/GF focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-pretzel-crisps-1-bag\"\u003eCrisp Power Pretzel Crisps\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you specifically need gluten-free, look at the Crisp Power options; Fitzels wins on classic wheat-pretzel texture and bold seasoning.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/dairy-free-snacks\"\u003eDairy-free snacks\u003c\/a\u003e — more plant-based options\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular salted pretzels or potato chips are your savoury go-to, Fitzels target the same crunchy-salty craving while adding ~18–20 g of plant protein and keeping sugar at zero. It's a higher-protein alternative — it still contains wheat, so it is not gluten-free.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Fitzels?\u003c\/h3\u003e\n\u003cp\u003eAround 18–20 g of plant-based protein per 3 oz (85 g) bag, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Fitzels vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — they're 100% plant-based, with protein from wheat and pea, and no soy, HFCS or artificial sweeteners.\u003c\/p\u003e\n\u003ch3\u003eAre Fitzels gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They're made with enriched wheat flour and contain gluten.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they contain?\u003c\/h3\u003e\n\u003cp\u003e0 g of sugar and 0 g of sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eSeasoned varieties include Everything Bagel, Pizza and Boujie Mustard; availability varies.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Bretzels Protéinés Végétaliens Fitzels de Lenny \u0026amp; Larry's ?\u003c\/strong\u003e Des bretzels protéinés végétaliens assaisonnés — chaque sac de 3 oz (85 g) offre environ 18–20 g de protéines végétales avec 0 g de sucre, pour environ 130 calories par portion. Une collation salée plutôt que sucrée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Lenny \u0026amp; Larry's :\u003c\/strong\u003e connue pour The Complete Cookie, la marque propose avec Fitzels une gamme salée : des bretzels riches en protéines mêlant blé et protéine de pois, 100 % d'origine végétale.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous les gardons :\u003c\/strong\u003e la plupart des collations protéinées sont sucrées. Fitzels répond à l'envie de salé et de croquant — ~18–20 g de protéines végétales par sac, zéro sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~18–20 g de protéines végétales par sac de 3 oz; 0 g de sucre; 100 % végétalien; sans soja, sans sirop de maïs, sans édulcorants artificiels. \u003cstrong\u003ePour qui :\u003c\/strong\u003e végétaliens, amateurs de collations salées, sportifs. \u003cstrong\u003eImportant : fait avec de la farine de blé, donc contient du gluten (non sans gluten).\u003c\/strong\u003e \u003cstrong\u003eValeur nutritive (par sac de 3 oz) :\u003c\/strong\u003e ~130 calories, ~18–20 g de protéines, 0 g de sucre. \u003cstrong\u003eComparaison :\u003c\/strong\u003e pour du sans gluten, voir \u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power\u003c\/a\u003e; Fitzels gagne sur la texture de bretzel de blé classique. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/dairy-free-snacks\"\u003ecollations sans produits laitiers\u003c\/a\u003e, \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e des bretzels ou des croustilles ordinaires — même envie salée, mais ~18–20 g de protéines et zéro sucre (contient du blé, donc pas sans gluten).\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Lenny \u0026 Larry","offers":[{"title":"Boujee Mustard","offer_id":41867850383434,"sku":"41867850383434","price":6.5,"currency_code":"CAD","in_stock":false},{"title":"Pizza Palooza","offer_id":41867850416202,"sku":"41867850416202","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"Everything Bagel","offer_id":41867850448970,"sku":"41867850448970","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":42141427531850,"sku":"42141427531850","price":6.5,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Bun","offer_id":42141427564618,"sku":"42141427564618","price":6.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Lenny-Larry-s-Fitzels-Vegan-Protein-Pretzels-3-servings-Top-Nutrition-and-Fitness-24875398660170.webp?v=1772116561"},{"product_id":"wilde-chips-1-bag","title":"Wilde Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Wilde Protein Chips?\u003c\/strong\u003e A crunchy chip made primarily from real chicken breast instead of grain. Each bag delivers 10–13g of protein with a satisfying chip crunch — gluten-free and grain-free, in savoury flavors like BBQ, Buffalo and Sea Salt \u0026amp; Vinegar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Wilde\u003c\/h2\u003e\n\u003cp\u003eWilde Brands makes chips built from chicken breast, egg whites and chicken bone broth rather than potato or corn — \"Built From Chicken Breast.\" The result is a real protein chip: high in protein, gluten-free and grain-free, with the crunch of a regular chip but a savoury, meat-forward base.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eProtein chips are a crowded category, but Wilde stands out by actually being made of chicken — not a reformed soy or pea isolate. The crunch is legit and the protein is real food protein. For our customers who want a salty crunchy snack with a clean, high-protein profile, Wilde is an easy recommendation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10–13g protein per bag (varies by size\/flavor)\u003c\/li\u003e\n\u003cli\u003eMade primarily from antibiotic-free chicken breast\u003c\/li\u003e\n\u003cli\u003eGluten-free and grain-free\u003c\/li\u003e\n\u003cli\u003eReal chip crunch — savoury, not sweet\u003c\/li\u003e\n\u003cli\u003eFlavors: Himalayan Pink Salt, Sea Salt \u0026amp; Vinegar, Buffalo, Chicken \u0026amp; Waffles, BBQ, Spicy Queso, Korean Sweet \u0026amp; Spicy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor high-protein snackers, gluten-free and grain-free eaters, and anyone who wants a chip that does real macro work. Great for low-carb-ish snacking and as a higher-protein swap for traditional potato or tortilla chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a single bag of Wilde protein chips. They come in both a 4oz share bag and a 1.34oz single-serve bag depending on availability. The base is chicken breast and tapioca starch, fried\/baked into a crisp chip, then seasoned.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eMacros vary by size and flavor. \u003cstrong\u003e1.34oz single-serve bag (BBQ):\u003c\/strong\u003e 210 calories, 13g protein, 13g total fat, 10g total carbohydrate, 3g fiber. \u003cstrong\u003e4oz bag serving (25 chips \/ 30g, BBQ):\u003c\/strong\u003e 165 calories, 10g protein. \u003cstrong\u003eBase ingredients:\u003c\/strong\u003e antibiotic-free chicken breast, native tapioca starch, high-oleic sunflower oil, egg whites, chicken bone broth, plus flavor seasonings. \u003cem\u003eContains egg. Gluten-free.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWilde Protein Chips\u003c\/td\u003e\n\u003ctd\u003e10–13g\u003c\/td\u003e\n\u003ctd\u003eChicken breast\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003eProtein isolate\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003eProtein blend\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eWilde's differentiator is the whole-food chicken base; Quest carries more protein per bag from isolates. If you prefer a real-meat chip over a reformed-protein chip, Wilde is the pick.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — stack your savoury options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — hit your protein goals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — pair with sugar-free dips and sauces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato or tortilla chips don't fit your protein goals, Wilde targets the same salty-crunchy snack moment with a chip built from chicken breast — 10–13g of protein per bag, gluten-free and grain-free. It's a substitute for the chip-aisle bag, not a claim to be one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are Wilde chips made of?\u003c\/h3\u003e\n\u003cp\u003ePrimarily antibiotic-free chicken breast, plus tapioca starch, egg whites and chicken bone broth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a bag of Wilde chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 10–13g depending on bag size and flavor.\u003c\/p\u003e\n\u003ch3\u003eAre Wilde chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they're gluten-free and grain-free.\u003c\/p\u003e\n\u003ch3\u003eWhat flavors are available?\u003c\/h3\u003e\n\u003cp\u003eHimalayan Pink Salt, Sea Salt \u0026amp; Vinegar, Buffalo, Chicken \u0026amp; Waffles, BBQ, Spicy Queso and Korean Sweet \u0026amp; Spicy.\u003c\/p\u003e\n\u003ch3\u003eDo they contain egg?\u003c\/h3\u003e\n\u003cp\u003eYes — egg whites are part of the recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package — please read the label before consuming. Macros vary slightly by flavor; always check the package you receive.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Wilde?\u003c\/strong\u003e Une croustille croquante faite principalement de vraie poitrine de poulet au lieu de céréales. Chaque sachet offre 10–13g de protéines avec un croquant satisfaisant — sans gluten et sans céréales, dans des saveurs salées comme BBQ, Buffalo et sel et vinaigre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Wilde :\u003c\/strong\u003e Wilde Brands fabrique des croustilles à base de poitrine de poulet, de blancs d'œufs et de bouillon d'os de poulet plutôt que de pomme de terre ou de maïs — « Built From Chicken Breast ».\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e Wilde se démarque en étant réellement fait de poulet — pas d'isolat de soja ou de pois reformé. Le croquant est authentique et les protéines proviennent de vrais aliments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e 10–13g de protéines par sachet; fait de poitrine de poulet sans antibiotiques; sans gluten et sans céréales; vrai croquant de croustille; saveurs : sel rose de l'Himalaya, sel et vinaigre, Buffalo, poulet et gaufres, BBQ, queso épicé, coréen sucré-épicé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de collations riches en protéines, mangeurs sans gluten et sans céréales, et quiconque veut une croustille qui fait un vrai travail nutritionnel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e les valeurs varient selon la taille et la saveur. Sachet individuel de 1,34oz (BBQ) : 210 calories, 13g de protéines, 13g de lipides, 10g de glucides, 3g de fibres. Portion du sac de 4oz (25 croustilles \/ 30g, BBQ) : 165 calories, 10g de protéines. Ingrédients de base : poitrine de poulet sans antibiotiques, fécule de tapioca, huile de tournesol, blancs d'œufs, bouillon d'os de poulet. \u003cem\u003eContient des œufs. Sans gluten.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e le facteur distinctif de Wilde est sa base de poulet entier; Quest contient plus de protéines par sachet à partir d'isolats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/collections\/salty-protein-snacks\"\u003ecollations protéinées salées\u003c\/a\u003e, les \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e et les sauces \u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les croustilles de pomme de terre ou de maïs ordinaires, en ciblant le même moment salé-croquant avec une croustille faite de poitrine de poulet.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, au service de sa clientèle depuis juillet 2016. Chaque produit sur nos tablettes est personnellement goûté par notre propriétaire avant d'être offert — nous ne gardons que les articles qui offrent une réelle valeur, jamais du battage hors de prix. Profitez d'une livraison rapide au Canada et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient des allergènes indiqués sur l'emballage — veuillez lire l'étiquette. Les valeurs nutritives varient selon la saveur et le format.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Wilde","offers":[{"title":"Chicken and Waffles","offer_id":41990801522762,"sku":"41990801522762","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":41990801555530,"sku":"41990801555530","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Sea Salt and Vinegar","offer_id":41990801588298,"sku":"41990801588298","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Buffalo","offer_id":41990801621066,"sku":"41990801621066","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Spicy Queso","offer_id":41990801653834,"sku":"41990801653834","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Korean Sweet \u0026 Spicy","offer_id":43343334244426,"sku":"43343334244426","price":6.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Wilde-Protein-Chips-1-bag-Top-Nutrition-and-Fitness-25105245306954.webp?v=1773684550"},{"product_id":"sinfit-protein-chips-1-box-of-7","title":"Sinfit Nutrition GF Protein Chips (1 BOX of 7)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Nutrition Protein Chips (Box of 7)?\u003c\/strong\u003e Sinfit Protein Chips are crunchy, baked-not-fried chips that pack about 20g of protein per 48g bag for roughly 190-200 calories and only ~6g net carbs. Each box of 7 bags delivers a savoury, gluten-free snack made with whey isolate and soy protein concentrate.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (from Sinister Labs) is a US functional-food brand known for turning indulgent comfort foods — chips, mac \u0026amp; cheese, pancake syrup — into high-protein, low-sugar versions. Their protein chips are one of the brand's flagship savoury snacks.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry Sinfit chips because they hit a sweet spot a lot of \"protein chips\" miss: a genuinely satisfying crunch with a real 20g of protein and a sensible calorie count, without the greasy fried texture. They scratch the salty-crunchy itch when you're trying to keep protein up.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g protein per 48g bag\u003c\/li\u003e\n\u003cli\u003eRoughly 190-200 calories and ~6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — lighter, airy crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial colours per the brand\u003c\/li\u003e\n\u003cli\u003eSavoury flavours like Pizza, Nacho Cheese, Dill Pickle, BBQ and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a salty, crunchy snack while keeping protein high and carbs moderate — gym-goers, busy professionals, and anyone managing carbs who still wants chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a box of 7 bags. Sinfit puffs and bakes the chips for a light texture, using a blend of whey protein isolate and soy protein concentrate to reach 20g of protein per bag while keeping net carbs around 6g.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 48g bag\u003c\/li\u003e\n\u003cli\u003eCalories: ~190-200\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eTotal carbs: ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibre: ~7-8g\u003c\/li\u003e\n\u003cli\u003eNet carbs: ~6g\u003c\/li\u003e\n\u003cli\u003eSugar: ~1g\u003c\/li\u003e\n\u003cli\u003eFat: ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtein comes from a blend of soy protein concentrate and whey protein isolate. Contains soy and milk. Flavours and exact macros vary by flavour — check the bag you receive.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (48g bag)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eBaked, whey + soy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eBaked, milk + whey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eper serving (lower per piece)\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eAir-popped popcorn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eMacros above are per bag\/serving and may vary by flavour and lot; check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury, high-protein snack drawer.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — pair the chips with Sinfit mac \u0026amp; cheese and zero-calorie syrups.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack 20g hits across the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato chips or fried protein chips are off the table, Sinfit Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. They're an alternative to \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e when you want a bigger bag and a different flavour line-up.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Sinfit Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 48g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Sinfit Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Sinfit lists its protein chips as gluten-free. They do contain soy and milk.\u003c\/p\u003e\n\u003ch3\u003eAre these chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they're baked and puffed, not fried, which gives them a lighter, airier crunch.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs do Sinfit chips have?\u003c\/h3\u003e\n\u003cp\u003eRoughly 6g net carbs per bag, with about 7-8g of fibre.\u003c\/p\u003e\n\u003ch3\u003eHow many bags come in the box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 7 bags.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (de Sinister Labs) est une marque américaine d'aliments fonctionnels reconnue pour transformer des aliments réconfortants — chips, mac \u0026amp; cheese, sirop à crêpes — en versions riches en protéines et faibles en sucre. Leurs chips protéinées sont l'une des collations salées vedettes de la marque.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous offrons les chips Sinfit parce qu'elles réussissent là où bien des « chips protéinées » échouent : un croquant vraiment satisfaisant avec un vrai 20g de protéines et un apport calorique raisonnable, sans la texture grasse des fritures. Elles comblent l'envie de salé-croquant tout en gardant les protéines élevées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 20g de protéines par sachet de 48g\u003c\/li\u003e\n\u003cli\u003eEnviron 190-200 calories et ~6g de glucides nets par sachet\u003c\/li\u003e\n\u003cli\u003eCuites au four, non frites — croquant léger et aérien\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eSans colorants artificiels selon la marque\u003c\/li\u003e\n\u003cli\u003eSaveurs salées : Pizza, Nacho Cheese, Cornichon à l'aneth, BBQ et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eIdéales pour quiconque cherche une collation salée et croquante tout en gardant les protéines élevées et les glucides modérés — sportifs, professionnels occupés et toute personne qui surveille ses glucides mais veut quand même des chips.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche concerne une boîte de 7 sachets. Sinfit gonfle et cuit les chips pour une texture légère, avec un mélange d'isolat de protéine de lactosérum et de concentré de protéine de soya pour atteindre 20g de protéines par sachet tout en gardant les glucides nets autour de 6g.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : sachet de 48g\u003c\/li\u003e\n\u003cli\u003eCalories : ~190-200\u003c\/li\u003e\n\u003cli\u003eProtéines : 20g\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibres : ~7-8g\u003c\/li\u003e\n\u003cli\u003eGlucides nets : ~6g\u003c\/li\u003e\n\u003cli\u003eSucre : ~1g\u003c\/li\u003e\n\u003cli\u003eLipides : ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLes protéines proviennent d'un mélange de concentré de protéine de soya et d'isolat de protéine de lactosérum. Contient soya et lait. Les saveurs et macros exactes varient — consultez le sachet reçu.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (sachet 48g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eCuites, lactosérum + soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eCuites, lait + lactosérum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e — pour compléter un tiroir de collations salées riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — combinez les chips avec le mac \u0026amp; cheese et les sirops zéro calorie Sinfit.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e — accumulez des portions de 20g tout au long de la journée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les chips de pomme de terre ordinaires ou les chips protéinées frites sont à éviter, les chips protéinées Sinfit comblent la même envie salée-croquante avec beaucoup plus de protéines et moins de glucides nets. Une alternative aux \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e quand vous voulez un plus gros sachet et une autre gamme de saveurs.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines contient un sachet de chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20g de protéines par sachet de 48g.\u003c\/p\u003e\n\u003ch3\u003eLes chips protéinées Sinfit sont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, Sinfit indique que ses chips protéinées sont sans gluten. Elles contiennent du soya et du lait.\u003c\/p\u003e\n\u003ch3\u003eCes chips sont-elles frites?\u003c\/h3\u003e\n\u003cp\u003eNon — elles sont cuites au four et gonflées, non frites, d'où leur croquant plus léger et aérien.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent les chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g de glucides nets par sachet, avec environ 7-8g de fibres.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets contient la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 7 sachets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Pizza","offer_id":42033887281226,"sku":"42033887281226","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":42033887313994,"sku":"42033887313994","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":42033887346762,"sku":"42033887346762","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Sea Salt and Vinegar","offer_id":42033887379530,"sku":"42033887379530","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle","offer_id":42033887412298,"sku":"42033887412298","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":42033887445066,"sku":"42033887445066","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Hickory bbq","offer_id":42406172983370,"sku":"42406172983370","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream Onion","offer_id":42406173016138,"sku":"42406173016138","price":33.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Sinfit-Nutrition-Protein-Chips-1-BOX-of-7-Top-Nutrition-and-Fitness-25173241036874.webp?v=1762446683"},{"product_id":"goodles-protein-mac-n-cheese-1-box","title":"Goodles Protein Mac N' Cheese (1 box)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Goodles Protein Mac N' Cheese?\u003c\/strong\u003e A better-for-you boxed mac and cheese from Goodles, built on a high-protein, high-fibre noodle made with wheat and chickpea protein. A prepared serving delivers about 14g of protein and 6g of fibre, plus nutrients from 21 plants — comfort food with a real nutrition upgrade.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Goodles\u003c\/h2\u003e\n\u003cp\u003eGoodles is a US better-for-you food brand that reinvents pantry classics like mac and cheese. They start with a proprietary noodle that adds protein and fibre (including resistant starch for prebiotic benefit) and blend in nutrients from 21 plants — all with real cheese and no artificial flavours or preservatives.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"healthy\" mac and cheese tastes like a compromise. Goodles doesn't — it is genuinely creamy and craveable, which is why it passes the taste test with kids and adults alike. The extra protein and fibre make it a snack-drawer and weeknight-dinner staple we are happy to recommend.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~14g protein per prepared serving\u003c\/li\u003e\n\u003cli\u003e~6g fibre per serving, including prebiotic resistant starch\u003c\/li\u003e\n\u003cli\u003eNoodle made with wheat flour, chickpea protein and wheat protein\u003c\/li\u003e\n\u003cli\u003eNutrients from 21 plants (broccoli, spinach, kale, pumpkin, sweet potato, chlorella, maitake\/shiitake mushrooms and more)\u003c\/li\u003e\n\u003cli\u003eReal cheese; no artificial flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eShelf-stable box, ready in minutes on the stovetop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFamilies, busy people, students, and anyone who wants comfort food that does more — more protein, more fibre, more plant nutrients — without giving up the creamy mac-and-cheese experience.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eOne box of Goodles boxed mac and cheese. Cook the noodles, stir in the included cheese blend, and you have a creamy bowl with a meaningful protein and fibre boost. Goodles offers several varieties (cheddar, white cheddar, and more); flavours and exact panels vary by variety, so check the box for the version you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer prepared serving (Cheddy Mac, approximate; varies by variety): ~14–15g protein, ~6–7g fibre. Noodle ingredients: wheat flour, chickpea protein, wheat protein, plus nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake and shiitake mushrooms. Cheese blend uses real cultured milk and cheddar. Always read the box for the exact panel and allergens (contains wheat and milk).\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serving\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGoodles Mac N' Cheese\u003c\/td\u003e\n\u003ctd\u003e~14g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eWheat + chickpea noodle, 21 plant nutrients\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-mac-and-cheese\"\u003eSinfit Mac and Cheese\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eHigh-protein mac alternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e — round out a better-for-you pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/clean-ingredients\"\u003eClean ingredients\u003c\/a\u003e — more no-junk staples\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/all-grocery\"\u003eAll grocery\u003c\/a\u003e — stock the rest of the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf classic boxed mac and cheese feels too empty or you are trying to hit more protein and fibre, Goodles targets the same comfort-food craving while adding ~14g protein and ~6g fibre per serving from a wheat-and-chickpea noodle.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Goodles is a TNF favourite for protein-packed comfort food that kids actually eat. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Goodles?\u003c\/h3\u003e\n\u003cp\u003eAbout 14–15g per prepared serving, depending on the variety.\u003c\/p\u003e\n\u003ch3\u003eWhat is the noodle made of?\u003c\/h3\u003e\n\u003cp\u003eWheat flour blended with chickpea protein and wheat protein, plus nutrients from 21 plants.\u003c\/p\u003e\n\u003ch3\u003eIs it just boxed mac and cheese?\u003c\/h3\u003e\n\u003cp\u003eYes in format — you cook it on the stovetop — but with more protein, more fibre and added plant nutrients than typical boxed mac.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains wheat and milk. Read the box for the full allergen statement.\u003c\/p\u003e\n\u003ch3\u003eAre there artificial flavours or preservatives?\u003c\/h3\u003e\n\u003cp\u003eNo — Goodles uses real cheese with no artificial flavours or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Goodles Protein Mac N' Cheese?\u003c\/strong\u003e Un macaroni au fromage en boîte amélioré de Goodles, basé sur des nouilles riches en protéines et en fibres faites de blé et de protéine de pois chiche. Une portion préparée fournit environ 14g de protéines et 6g de fibres, plus des nutriments de 21 plantes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Goodles :\u003c\/strong\u003e Goodles réinvente les classiques du garde-manger comme le mac and cheese, avec une nouille qui ajoute protéines et fibres (dont de l'amidon résistant prébiotique) et des nutriments de 21 plantes, avec du vrai fromage, sans arômes ni agents de conservation artificiels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e il est vraiment crémeux et savoureux — il passe le test du goût chez les enfants comme chez les adultes — avec plus de protéines et de fibres.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~14g de protéines et ~6g de fibres par portion; nouille au blé et protéine de pois chiche; nutriments de 21 plantes; vrai fromage; sans arômes ni agents de conservation artificiels; prêt en quelques minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par portion préparée (Cheddy Mac, approximatif) : ~14–15g de protéines, ~6–7g de fibres. Contient blé et lait. Lisez l'étiquette pour les valeurs exactes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e familles, gens occupés, étudiants — quiconque veut un réconfort plus nutritif.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003ecollations conscientes\u003c\/a\u003e, \u003ca href=\"\/collections\/clean-ingredients\"\u003eingrédients propres\u003c\/a\u003e, \u003ca href=\"\/collections\/all-grocery\"\u003eépicerie\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si le macaroni au fromage classique vous semble trop vide, Goodles comble la même envie en ajoutant ~14g de protéines et ~6g de fibres par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines?\u003c\/h3\u003e\n\u003cp\u003eEnviron 14–15g par portion préparée.\u003c\/p\u003e\n\u003ch3\u003eDe quoi est faite la nouille?\u003c\/h3\u003e\n\u003cp\u003eFarine de blé, protéine de pois chiche et protéine de blé, plus des nutriments de 21 plantes.\u003c\/p\u003e\n\u003ch3\u003eContient-il des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — blé et lait.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Goodles","offers":[{"title":"Cheddy Mac Creamy Cheddar BOX","offer_id":42047453495370,"sku":"42047453495370","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddy Mac Creamy Cheddar *GLUTEN FREE* BOX","offer_id":42047453593674,"sku":"42047453593674","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Twist My Parm Asiago and Parmesan BOX","offer_id":42047453560906,"sku":"42047453560906","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Wild Pesto Creamy Cheesy BOX","offer_id":50546477629514,"sku":"50546477629514","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Aged White Cheddar BOX","offer_id":42047453528138,"sku":"42047453528138","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Mover \u0026 Shaker BOX","offer_id":42302950899786,"sku":"42302950899786","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Smokey Dokey BOX","offer_id":42302950932554,"sku":"42302950932554","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Down The Hatch BOX","offer_id":42302950965322,"sku":"42302950965322","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Cheddy Mac Creamy Cheddar CUP 2.2oz","offer_id":43213488259146,"sku":"43213488259146","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Aged White Cheddar CUP 2.1oz","offer_id":43213488291914,"sku":"43213488291914","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Goodles_Mac_and_Cheese_Collection.png?v=1791315815"},{"product_id":"diva-rice","title":"Diva Rice GF DRY Konjac Rice — Zero Carb (Not Wet Shirataki) | Keto Rice Alternative (1 Bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Diva Rice?\u003c\/strong\u003e Diva Rice is a dry konjac-based rice alternative with zero calories, zero carbs and zero sugar. Unlike wet shirataki rice, it’s shelf-stable and odour-free — you just add hot water and let it soak 6–8 minutes. Made from konjac plant fiber, psyllium husk and seaweed extract, with 10 servings per 500g bag.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eAbout Diva Rice\u003c\/h2\u003e\n\u003cp\u003eDiva Rice makes a dry konjac rice designed to fix the two biggest complaints about traditional shirataki: the wet, watery texture and the smell. By selling it dry and rehydrating with hot water, Diva Rice delivers a firmer, more rice-like grain that’s also easy to store in the pantry.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eShirataki rice is a great low-carb idea that usually disappoints on texture. Diva Rice is the version that actually works — the dry format soaks up flavour instead of staying soggy, and the psyllium gives it a grainier, more convincing bite. For anyone cutting carbs but missing a rice base, this earned its spot on our keto-essentials shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero calories, zero carbs, zero sugar\u003c\/li\u003e\n\u003cli\u003eDry konjac rice — not wet shirataki; shelf-stable and odour-free\u003c\/li\u003e\n\u003cli\u003eNo cooking required: add hot water, soak 6–8 minutes (some prefer ~15)\u003c\/li\u003e\n\u003cli\u003eMade from konjac plant fiber (glucomannan), psyllium husk and seaweed extract\u003c\/li\u003e\n\u003cli\u003e10 servings per 500g bag; works in stir-fries, sushi, salads and bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, paleo and diabetic-conscious eaters, plus anyone in a cutting phase who wants a rice base without the carbs or calories. The glucomannan fiber is also filling.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eKonjac powder is rich in glucomannan, a soluble fiber that gives the grains structure; psyllium husk adds a wheat-like grainy mouthfeel and seaweed extract helps bind it. Because it’s sold dry, it rehydrates into a firmer grain than tubs of wet shirataki and takes on whatever sauce or seasoning you cook it with.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving: zero calories, zero carbs, zero sugar. Ingredients: konjac plant fiber, psyllium husk, seaweed extract. 10 servings per 500g (1.1 lb) bag. Keto-friendly and diabetic-friendly. Prepare by adding hot water and soaking 6–8 minutes, then drain.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eTexture note\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiva Rice (dry konjac)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eDry, rehydrate\u003c\/td\u003e\n\u003ctd\u003eFirmer, grainier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite rice (cooked, ~1 cup)\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~45g\u003c\/td\u003e\n\u003ctd\u003eCooked grain\u003c\/td\u003e\n\u003ctd\u003eSoft, starchy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/palmini-mashed-338g\"\u003ePalmini Mashed (hearts of palm)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eWet, ready\u003c\/td\u003e\n\u003ctd\u003eMash\/potato-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — sauces and bases to build a bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-pantry-alternatives\"\u003eKeto pantry alternatives\u003c\/a\u003e — more low-carb swaps\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-carb-keto\"\u003eLow-carb \u0026amp; keto\u003c\/a\u003e — round out the meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you’re cutting out white rice on a low-carb plan, Diva Rice targets the same role as the base of a stir-fry, sushi or bowl — the grain and bulk — with zero carbs and zero calories instead of the ~45g of carbs in a cup of cooked rice. It’s also a firmer, less watery alternative to wet shirataki rice.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eA premium Montreal supplement and snack retailer since July 2016, with owner-tested curation. We carry low-carb staples that actually deliver on texture. Fast Canadian shipping, free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do you cook Diva Rice?\u003c\/h3\u003e\n\u003cp\u003eNo cooking needed — add hot water and let it soak 6–8 minutes (some prefer about 15), then drain.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from wet shirataki rice?\u003c\/h3\u003e\n\u003cp\u003eIt’s sold dry, so it’s shelf-stable, odour-free and rehydrates into a firmer, grainier texture rather than a watery one.\u003c\/p\u003e\n\u003ch3\u003eIs it really zero carb?\u003c\/h3\u003e\n\u003cp\u003eYes — zero calories, zero carbs and zero sugar per serving, since it’s made from konjac fiber.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per bag?\u003c\/h3\u003e\n\u003cp\u003eTen servings per 500g bag.\u003c\/p\u003e\n\u003ch3\u003eIs it keto and diabetic friendly?\u003c\/h3\u003e\n\u003cp\u003eYes, it’s suited to keto, low-carb, paleo and diabetic-conscious diets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutritional information is provided by the manufacturer and may change between production runs — always check the package label. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu’est-ce que le Diva Rice?\u003c\/strong\u003e Le Diva Rice est un substitut de riz à base de konjac sec, avec zéro calorie, zéro glucide et zéro sucre. Contrairement au riz shirataki humide, il se conserve à température ambiante et n’a pas d’odeur — ajoutez de l’eau chaude et laissez tremper 6 à 8 minutes. À base de fibre de konjac, de psyllium et d’extrait d’algue, 10 portions par sac de 500g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Diva Rice\u003c\/h3\u003e\n\u003cp\u003eDiva Rice corrige les deux principaux défauts du shirataki traditionnel : la texture humide et l’odeur. Vendu sec et réhydraté à l’eau chaude, il offre un grain plus ferme et plus proche du riz, facile à ranger.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eLe riz shirataki déçoit souvent par sa texture. Diva Rice est la version qui fonctionne : le format sec absorbe la saveur au lieu de rester détrrempé, et le psyllium donne un grain plus convaincant.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZéro calorie, zéro glucide, zéro sucre\u003c\/li\u003e\n\u003cli\u003eKonjac sec — pas de shirataki humide; se conserve, sans odeur\u003c\/li\u003e\n\u003cli\u003eSans cuisson : eau chaude, 6 à 8 minutes\u003c\/li\u003e\n\u003cli\u003eFibre de konjac (glucomannane), psyllium, extrait d’algue\u003c\/li\u003e\n\u003cli\u003e10 portions par sac de 500g; sautés, sushi, salades, bols\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les diètes keto, faibles en glucides, paleo et soucieuses du diabète, et pour les phases de sèche. La fibre de glucomannane est aussi rassasiante.\u003c\/p\u003e\n\u003ch3\u003eNutrition \u0026amp; ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion : zéro calorie, zéro glucide, zéro sucre. Ingrédients : fibre de konjac, psyllium, extrait d’algue. 10 portions par sac de 500g. Keto et diabète. Préparation : ajouter de l’eau chaude, tremper 6 à 8 minutes, égoutter.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiva Rice (konjac sec)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSec, à réhydrater\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiz blanc (cuit, ~1 tasse)\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~45g\u003c\/td\u003e\n\u003ctd\u003eGrain cuit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/palmini-mashed-338g\"\u003ePalmini Mashé (cœur de palmier)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003ctd\u003eHumide, prêt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine keto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-pantry-alternatives\"\u003eAlternatives garde-manger keto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-carb-keto\"\u003eFaible en glucides \u0026amp; keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous éliminez le riz blanc, Diva Rice joue le même rôle comme base de sauté, sushi ou bol — avec zéro glucide et zéro calorie au lieu des ~45g de glucides d’une tasse de riz cuit. C’est aussi une alternative plus ferme au shirataki humide.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais haut de gamme depuis juillet 2016, à la sélection goûtée. Expédition canadienne rapide.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eComment cuisiner le Diva Rice?\u003c\/h3\u003e\n\u003cp\u003eAucune cuisson — ajoutez de l’eau chaude, trempez 6 à 8 minutes, égouttez.\u003c\/p\u003e\n\u003ch3\u003eEn quoi diffère-t-il du shirataki humide?\u003c\/h3\u003e\n\u003cp\u003eVendu sec : se conserve, sans odeur, texture plus ferme.\u003c\/p\u003e\n\u003ch3\u003eEst-il vraiment zéro glucide?\u003c\/h3\u003e\n\u003cp\u003eOui, zéro calorie, glucide et sucre par portion.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par sac?\u003c\/h3\u003e\n\u003cp\u003eDix portions par sac de 500g.\u003c\/p\u003e\n\u003ch3\u003eEst-il keto et adapté au diabète?\u003c\/h3\u003e\n\u003cp\u003eOui.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier d’un lot à l’autre — vérifiez toujours l’étiquette. À savourer dans le cadre d’une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Diva Rice","offers":[{"title":"200g bag","offer_id":43486288478282,"sku":"43486288478282","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"500g bag","offer_id":43366378635338,"sku":"43366378635338","price":22.99,"currency_code":"CAD","in_stock":true},{"title":"1kg bag (20 servings) *limited quantities from supplier*","offer_id":43366379094090,"sku":"43366379094090","price":41.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/IMG_7897_20250716_01437820.jpg?v=1773351475"},{"product_id":"legendary-foods-popped-protein-chips-1-bag","title":"Legendary Foods GF Popped Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Legendary Foods Popped Protein Chips?\u003c\/strong\u003e They bring the loud, salty crunch of a chip bag with the macros of a protein snack — \u003cstrong\u003e20 g protein, 160 calories, just 4 g carbs\u003c\/strong\u003e and 2 g of sugar or less per bag. Popped (never fried), \u003cstrong\u003egluten-free\u003c\/strong\u003e, and keto- and GLP-1-friendly. Buy single bags to mix and match flavours, or grab the box of 7 for the best per-bag price.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 g protein\u003c\/strong\u003e per bag — roughly 4–5× a regular potato chip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160 calories\u003c\/strong\u003e per bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 4 g carbs \/ ≤2 g sugar\u003c\/strong\u003e — keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e, popped not fried\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMix \u0026amp; Match Snack Deal — buy 5, get 1 free\u003c\/h2\u003e\n\u003cp\u003eSingle bags qualify for our snack mix-and-match. Add any \u003cstrong\u003e6\u003c\/strong\u003e eligible snacks and the 6th is free — at $5.99 a bag that works out to about $4.99 each. Prefer to stock up on one flavour? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-box-of-7\"\u003ebox of 7\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury high-protein snacking:\u003c\/strong\u003e real crunch with 20 g of protein instead of empty chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e only 4 g carbs and ≤2 g sugar per bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGLP-1-friendly:\u003c\/strong\u003e protein-forward, lower-calorie snacking that keeps you satisfied.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone craving chips who wants protein instead of empty carbs\u003c\/li\u003e\n\u003cli\u003eKeto, low-carb and GLP-1 eaters\u003c\/li\u003e\n\u003cli\u003eGluten-free snackers looking for a crunchy savoury option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods is a US better-for-you brand known for turning craveable comfort foods into high-protein, low-carb versions. Their Popped Protein Chips are popped rather than fried and built on a dairy-protein blend, so you get a genuine chip crunch with the macros of a protein snack.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and these are one of the few protein chips that actually crunch like the real thing. Bold seasonings, 20 g of protein and only 4 g of carbs make them an easy swap for a chip bag — genuinely good value for a high-protein savoury snack.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer bag\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e≤2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients highlight:\u003c\/strong\u003e dairy protein blend (milk protein isolate, whey protein isolate, caseinates), high-oleic sunflower oil, lupin flour, rice protein and seasonings. \u003cstrong\u003eContains milk and egg.\u003c\/strong\u003e Made with no gluten-containing ingredients. See the bag for the full panel and per-flavour allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar and Barbecue — bold, seasoned and seriously crunchy.\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus regular potato chips, these deliver roughly 4–5× the protein with only 4 g of carbs and no frying. Versus a protein bar, you get a savoury crunch instead of something sweet, with 20 g of protein per bag.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003ePair a bag with a zero-sugar \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a savoury-and-refreshing combo, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep a \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003ePhD Smart Bar\u003c\/a\u003e on hand when you want something sweet instead.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to potato chips and other fried salty snacks — same crunch, with 20 g of protein and only 4 g of carbs.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer the other size? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-box-of-7\"\u003ebox of 7\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre Legendary Popped Protein Chips gluten-free?\u003c\/strong\u003e Yes — they are made with no gluten-containing ingredients. They contain milk and egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a bag?\u003c\/strong\u003e 20 g of protein for 160 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they keto-friendly?\u003c\/strong\u003e Yes — with only 4 g carbs per bag they fit low-carb and keto plans, and they are GLP-1 friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get a bag free?\u003c\/strong\u003e Add 6 eligible snacks and use our Mix \u0026amp; Match snack deal at checkout — you pay for 5 and the 6th is free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les croustilles protéinées Legendary Foods?\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003ecroustilles protéinées Legendary Foods\u003c\/strong\u003e offrent le croquant salé d'un sac de chips avec les macros d'une collation protéinée : \u003cstrong\u003e20 g de protéines, 160 calories, seulement 4 g de glucides\u003c\/strong\u003e et 2 g de sucre ou moins par sac. Soufflées (jamais frites), \u003cstrong\u003esans gluten\u003c\/strong\u003e et adaptées au keto et au GLP-1.\u003c\/p\u003e\n\u003ch3\u003eSaveurs et allergènes\u003c\/h3\u003e\n\u003cp\u003ePizza, Ranch, Nacho Cheese, Jalapeño Cheddar et Barbecue. Contient du lait et de l'œuf. Fabriquées sans ingrédients contenant du gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi l'acheter chez nous\u003c\/h3\u003e\n\u003cp\u003eSingle bag. Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles, expédition depuis Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Pizza","offer_id":44128418824266,"sku":"44128418824266","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":44128418857034,"sku":"44128418857034","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":44128418889802,"sku":"44128418889802","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Cheddar","offer_id":44128418922570,"sku":"44128418922570","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Barbecue","offer_id":44128418955338,"sku":"44128418955338","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/LegendaryChipsSingleRanch.webp?v=1787921066"},{"product_id":"legendary-foods-popped-protein-chips-box-of-7","title":"Legendary Foods GF Popped Protein Chips (Box of 7)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Legendary Foods Popped Protein Chips?\u003c\/strong\u003e They bring the loud, salty crunch of a chip bag with the macros of a protein snack — \u003cstrong\u003e20 g protein, 160 calories, just 4 g carbs\u003c\/strong\u003e and 2 g of sugar or less per bag. Popped (never fried), \u003cstrong\u003egluten-free\u003c\/strong\u003e, and keto- and GLP-1-friendly. This box gives you 7 bags of one flavour at the best per-bag price.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 g protein\u003c\/strong\u003e per bag — roughly 4–5× a regular potato chip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160 calories\u003c\/strong\u003e per bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 4 g carbs \/ ≤2 g sugar\u003c\/strong\u003e — keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e, popped not fried\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBest value — stock up your favourite\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003e$36.99 for 7 bags\u003c\/strong\u003e that is about \u003cstrong\u003e$5.28 a bag\u003c\/strong\u003e — cheaper than buying singles ($5.99 each). If you already know your go-to flavour, the box is the way to keep it stocked. \u003cem\u003ePrefer to mix flavours? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003esingle bags\u003c\/a\u003e instead — they qualify for our Mix \u0026amp; Match snack deal (buy 5, get 1 free).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury high-protein snacking:\u003c\/strong\u003e real crunch with 20 g of protein instead of empty chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e only 4 g carbs and ≤2 g sugar per bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGLP-1-friendly:\u003c\/strong\u003e protein-forward, lower-calorie snacking that keeps you satisfied.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone craving chips who wants protein instead of empty carbs\u003c\/li\u003e\n\u003cli\u003eKeto, low-carb and GLP-1 eaters\u003c\/li\u003e\n\u003cli\u003eGluten-free snackers looking for a crunchy savoury option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods is a US better-for-you brand known for turning craveable comfort foods into high-protein, low-carb versions. Their Popped Protein Chips are popped rather than fried and built on a dairy-protein blend, so you get a genuine chip crunch with the macros of a protein snack.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and these are one of the few protein chips that actually crunch like the real thing. Bold seasonings, 20 g of protein and only 4 g of carbs make them an easy swap for a chip bag — genuinely good value for a high-protein savoury snack.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer bag\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e≤2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients highlight:\u003c\/strong\u003e dairy protein blend (milk protein isolate, whey protein isolate, caseinates), high-oleic sunflower oil, lupin flour, rice protein and seasonings. \u003cstrong\u003eContains milk and egg.\u003c\/strong\u003e Made with no gluten-containing ingredients. See the bag for the full panel and per-flavour allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar and Barbecue — bold, seasoned and seriously crunchy.\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus regular potato chips, these deliver roughly 4–5× the protein with only 4 g of carbs and no frying. Versus a protein bar, you get a savoury crunch instead of something sweet, with 20 g of protein per bag.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003ePair a bag with a zero-sugar \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a savoury-and-refreshing combo, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep a \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003ePhD Smart Bar\u003c\/a\u003e on hand when you want something sweet instead.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to potato chips and other fried salty snacks — same crunch, with 20 g of protein and only 4 g of carbs.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer the other size? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003esingle bags\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre Legendary Popped Protein Chips gluten-free?\u003c\/strong\u003e Yes — they are made with no gluten-containing ingredients. They contain milk and egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a bag?\u003c\/strong\u003e 20 g of protein for 160 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they keto-friendly?\u003c\/strong\u003e Yes — with only 4 g carbs per bag they fit low-carb and keto plans, and they are GLP-1 friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix flavours instead?\u003c\/strong\u003e Grab the single bags — they qualify for the Mix \u0026amp; Match snack deal (buy 5, get 1 free). The box is one flavour per box.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les croustilles protéinées Legendary Foods?\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003ecroustilles protéinées Legendary Foods\u003c\/strong\u003e offrent le croquant salé d'un sac de chips avec les macros d'une collation protéinée : \u003cstrong\u003e20 g de protéines, 160 calories, seulement 4 g de glucides\u003c\/strong\u003e et 2 g de sucre ou moins par sac. Soufflées (jamais frites), \u003cstrong\u003esans gluten\u003c\/strong\u003e et adaptées au keto et au GLP-1.\u003c\/p\u003e\n\u003ch3\u003eSaveurs et allergènes\u003c\/h3\u003e\n\u003cp\u003ePizza, Ranch, Nacho Cheese, Jalapeño Cheddar et Barbecue. Contient du lait et de l'œuf. Fabriquées sans ingrédients contenant du gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi l'acheter chez nous\u003c\/h3\u003e\n\u003cp\u003eBox of 7 bags of one flavour. Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles, expédition depuis Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Pizza","offer_id":44128426459210,"sku":"44128426459210","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":44128426491978,"sku":"44128426491978","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":44128426524746,"sku":"44128426524746","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Cheddar","offer_id":44128426557514,"sku":"44128426557514","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Barbecue","offer_id":44128426590282,"sku":"44128426590282","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Produit_1_1_f3779ebe-a2d8-41bf-b296-a8fa5629d785.webp?v=1787921438"},{"product_id":"fit-butters","title":"Fit Butter High-Protein Nut Butter (14 servings)","description":"\u003cp\u003e\u003cstrong\u003eFit Butter is a small-batch American nut butter made with dry-roasted nuts, added whey or plant protein, and coconut oil, delivering 7–8 g of protein and just 0–2 g of added sugar per 2-tablespoon serving.\u003c\/strong\u003e Each 14-serving jar comes in a dessert-inspired flavor built on a cashew, almond, or peanut base — so a spoonful tastes like a treat while eating like a functional snack.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Fit Butter\u003c\/h2\u003e\n\u003cp\u003eFit Butter (also written Fit Butters) is a US brand that reimagines the nut-butter aisle for people who actually read the label. Instead of the sugar-loaded spreads that dominate the shelf, every jar is churned in small batches from dry-roasted nuts, a scoop of whey or plant protein, coconut oil for smooth texture, and real mix-ins like cookie pieces, marshmallow, or chocolate chips. The result tastes like dessert but carries the macros of a high-protein snack: 7–8 g of protein, 0–2 g of added sugar, and no added-sugar overload in a 2-tablespoon serving.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe’ve hand-picked supplements and better-for-you snacks for Montreal since 2016, and Fit Butter earns its spot the same way everything here does — the owner tastes it first. These jars punch above the category on protein and stay low on added sugar without tasting “diet,” which is exactly the honest quality-for-the-price balance we look for. If you love a spoonful of nut butter but want it to work a little harder, this is the jar we reach for.\u003c\/p\u003e\n\n\u003ch2\u003eHow to enjoy it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSpread on toast, rice cakes, or apple slices.\u003c\/li\u003e\n  \u003cli\u003eStir into oatmeal, overnight oats, or Greek yogurt.\u003c\/li\u003e\n  \u003cli\u003eBlend a spoonful into a smoothie or protein shake.\u003c\/li\u003e\n  \u003cli\u003eEat it straight off the spoon before or after a workout.\u003c\/li\u003e\n  \u003cli\u003eDrizzle over pancakes, waffles, or banana slices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe flavors\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e — cashew \u0026amp; almond butter with a funfetti-cake finish. 180 cal, 7 g protein, 0 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (almonds \u0026amp; cashews).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Chip Cookie Dough\u003c\/strong\u003e — cashew butter loaded with chocolate chips and cookie-dough flavor. 190 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (cashew), wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Peanut Butter Cup\u003c\/strong\u003e — cashew \u0026amp; almond butter with a chocolate–peanut butter cup swirl. 190 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanuts, soy, tree nuts (almonds, cashews, coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFruity PEBBLES™\u003c\/strong\u003e — cashew butter with crunchy fruity cereal pieces. 180 cal, 7 g protein, 1 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (cashews \u0026amp; coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eJET-PUFFED® S’mores\u003c\/strong\u003e — peanut butter with marshmallow, chocolate, and graham. 190 cal, 8 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanuts, soy, wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMonster Cookie\u003c\/strong\u003e — peanut butter with oats, chocolate, and candy-style mix-ins. 190 cal, 8 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanut, soy, tree nuts (coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCinnamon Sugar Cookie (Vegan)\u003c\/strong\u003e — cashew \u0026amp; almond butter with warm cinnamon-sugar-cookie flavor and plant protein. 170 cal, 7 g protein, 0 g added sugar. \u003cem\u003eDairy-free and vegan; contains tree nuts (almonds, cashews \u0026amp; coconut) only.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhite Chocolate Macadamia\u003c\/strong\u003e — peanut butter with white-chocolate and macadamia notes. 200 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains eggs, milk, peanut, soy, tree nuts (almond, coconut, macadamia), wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003cp\u003eValues are per 2-tablespoon (33 g) serving; each jar holds 14 servings. Every value below is taken directly from the jar's Nutrition Facts panel. All flavors have 0 g trans fat.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavor\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eTotal Fat\u003c\/th\u003e\n\u003cth\u003eSat Fat\u003c\/th\u003e\n\u003cth\u003eChol\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eTotal Carb\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003cth\u003eAdded Sugars\u003c\/th\u003e\n\u003cth\u003eSugar Alcohol\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBirthday Cake\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Chip Cookie Dough\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Peanut Butter Cup\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFruity PEBBLES™\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eJET-PUFFED® S’mores\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMonster Cookie\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCinnamon Sugar Cookie (Vegan)\u003c\/td\u003e\n\u003ctd\u003e170\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Macadamia\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe 0-added-sugar flavors (Birthday Cake, Cinnamon Sugar Cookie) use a small amount of sugar alcohol to stay sweet without added sugar. Net weight is 16 oz (1 lb \/ 454 g) per jar.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eFit Butters are built on dry-roasted nuts (cashew, almond, and\/or peanut depending on the flavor), added whey or plant protein, coconut oil, and real mix-ins. \u003cstrong\u003eAllergens differ by flavor\u003c\/strong\u003e, so always check the specific jar:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMost flavors contain \u003cstrong\u003emilk\u003c\/strong\u003e (from whey protein) and \u003cstrong\u003esoy\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003ePeanut-based flavors (S’mores, Monster Cookie, White Chocolate Macadamia, Chocolate Peanut Butter Cup) contain \u003cstrong\u003epeanuts\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eChocolate Chip Cookie Dough, JET-PUFFED S’mores, and White Chocolate Macadamia contain \u003cstrong\u003ewheat\u003c\/strong\u003e, so they are \u003cstrong\u003enot\u003c\/strong\u003e gluten-free.\u003c\/li\u003e\n  \u003cli\u003eWhite Chocolate Macadamia also contains \u003cstrong\u003eeggs\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eOnly \u003cstrong\u003eCinnamon Sugar Cookie\u003c\/strong\u003e is vegan and dairy-free; it contains tree nuts only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade in a facility that also handles milk, peanuts, tree nuts, soy, wheat, and eggs.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in Fit Butter?\u003c\/strong\u003e Each 2-tablespoon serving delivers 7–8 g of protein, thanks to added whey (or plant protein in the vegan flavor) on top of the nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Fit Butter low in sugar?\u003c\/strong\u003e Yes — flavors carry only 0–2 g of added sugar per serving, well below a typical sweetened nut butter or dessert spread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Fit Butter flavor is vegan?\u003c\/strong\u003e Only Cinnamon Sugar Cookie is made with plant protein and is both vegan and dairy-free. Every other flavor contains milk from whey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Fit Butters gluten-free?\u003c\/strong\u003e Not all of them. Chocolate Chip Cookie Dough, JET-PUFFED S’mores, and White Chocolate Macadamia contain wheat. Check the individual label if you avoid gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat nut is used as the base?\u003c\/strong\u003e It depends on the flavor: some are cashew or cashew-and-almond, while others are peanut-butter based. The base and full allergen list are noted for each flavor above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a jar?\u003c\/strong\u003e Each jar contains 14 servings of 2 tablespoons (33 g).\u003c\/p\u003e\n\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eFit Butter (ou Fit Butters) est une marque américaine de beurres de noix haute protéine, préparés en petits lots à partir de noix rôties à sec, de protéine de lactosérum ou végétale, d’huile de coco et de vrais morceaux gourmands. Chaque portion de 2 c. à soupe (33 g) offre 7 à 8 g de protéines et seulement 0 à 2 g de sucre ajouté, pour un goût de dessert avec les macros d’une collation fonctionnelle. Le pot contient 14 portions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e ils varient selon la saveur. La plupart contiennent du lait et du soya; les saveurs à base d’arachide en contiennent aussi; Chocolate Chip Cookie Dough, JET-PUFFED S’mores et White Chocolate Macadamia contiennent du blé (donc pas sans gluten); White Chocolate Macadamia contient aussi des œufs. Seule la saveur \u003cstrong\u003eCinnamon Sugar Cookie\u003c\/strong\u003e est végane et sans produits laitiers (noix seulement). Vérifiez toujours l’étiquette du pot. Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n","brand":"Fit Butter","offers":[{"title":"Birthday Cake Cashew Almond Butter","offer_id":44191463309386,"sku":"44191463309386","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough Cashew Butter","offer_id":44191463342154,"sku":"44191463342154","price":25.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Peanut Butter Cup Cashew Almond Butter","offer_id":44191463374922,"sku":"44191463374922","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Fruity Pebbles Cashew Butter","offer_id":44191463407690,"sku":"44191463407690","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"JET-PUFFED S'Mores Peanut Butter","offer_id":44191463440458,"sku":"44191463440458","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Monster Cookie Peanut Butter","offer_id":44191463473226,"sku":"44191463473226","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Cinnamon Sugar Cookie Cashew Almond Butter (Vegan)","offer_id":44191463505994,"sku":"44191463505994","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Macadamia Peanut Butter","offer_id":44191463538762,"sku":"44191463538762","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChocolateChipCookieDough_39371fa7-fd78-45c4-8e9f-d3bd287cb0bc.webp?v=1789134697"},{"product_id":"legendary-protein-pasta-1-cup","title":"Legendary Protein Pasta — 47g+ Protein, Gluten-Free, Keto (1 cup)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Legendary Protein Pasta?\u003c\/strong\u003e It’s a single-serve, high-protein pasta cup that cooks like comfort food but eats like a macro-friendly meal. One cup delivers \u003cstrong\u003e47g of protein\u003c\/strong\u003e (48g in Garlic Parmesan) and \u003cstrong\u003e10g of fibre\u003c\/strong\u003e for just 290–300 calories and 7–8g net carbs — a creamy, savoury way to hit your protein target without a shaker.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods built its name reverse-engineering crave-worthy comfort foods — pastries, pop-tart-style treats and now pasta — into high-protein, low-sugar versions. The Protein Pasta+ line uses a dairy-protein base instead of traditional wheat semolina, so you get a real macaroni-style bite with a fraction of the carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA genuinely satisfying savoury option is rare in the protein aisle — most high-protein snacks are sweet. This cup gives our customers a warm, cheesy, ready-in-minutes meal that lands a huge 47–48g of protein, which is exactly the kind of useful, honest-value item we like to put on the shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e47g protein per cup (Mac \u0026amp; Cheese) \/ 48g protein (Garlic Parmesan)\u003c\/li\u003e\n\u003cli\u003e10g fibre and only 7–8g net carbs\u003c\/li\u003e\n\u003cli\u003e290–300 calories per cup\u003c\/li\u003e\n\u003cli\u003eGluten-free and keto-friendly (GLP-1 friendly too)\u003c\/li\u003e\n\u003cli\u003eSingle-serve cup — just add water and microwave\u003c\/li\u003e\n\u003cli\u003eSavoury comfort food, not another sweet bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eFor anyone chasing a high-protein day who is tired of shakes and sweet snacks: gym-goers, GLP-1 and keto eaters, students and busy professionals who want a hot, filling meal at their desk in minutes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single 1-cup serving (2.9 oz). Choose your flavour: \u003cstrong\u003eMac \u0026amp; Cheese\u003c\/strong\u003e (47g protein) or \u003cstrong\u003eGarlic Parmesan\u003c\/strong\u003e (48g protein). Both deliver 10g fibre and low net carbs per cup; calories and net carbs differ slightly by flavour (see below).\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMac \u0026amp; Cheese\u003c\/strong\u003e (per 1 cup): 290 calories, 47g protein, 10g fibre, 7g net carbs, 2g sugar. \u003cstrong\u003eGarlic Parmesan\u003c\/strong\u003e (per 1 cup): 300 calories, 48g protein, 10g fibre, 8g net carbs, 1g sugar. Built on a dairy protein blend (milk protein caseinate, casein, milk protein concentrate, whey protein isolate) with real cheddar cheese, dextrin, corn starch, polydextrose, collagen peptides, dried egg whites and other minor ingredients. \u003cstrong\u003eContains milk and egg. Processed in a facility that also handles peanuts and tree nuts.\u003c\/strong\u003e Always read the label on your cup.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMac \u0026amp; Cheese\u003c\/td\u003e\n\u003ctd\u003e290\u003c\/td\u003e\n\u003ctd\u003e47g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGarlic Parmesan\u003c\/td\u003e\n\u003ctd\u003e300\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTypical boxed mac \u0026amp; cheese cup\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~7g\u003c\/td\u003e\n\u003ctd\u003e~2g\u003c\/td\u003e\n\u003ctd\u003e~43g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;\"\u003eComparison values for ordinary pasta cups are approximate and shown for context only.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e — see the full high-protein range.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — round out a protein-forward day.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — more savoury options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular mac \u0026amp; cheese is all carbs and no protein, or you want a hot savoury meal instead of another sweet protein bar, this cup targets the same comfort-food craving with 47–48g of protein and a fraction of the net carbs. It is a food reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. As an authorized retailer you get fresh, properly stored stock, careful hand-packing, fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Legendary Protein Pasta?\u003c\/h3\u003e\n\u003cp\u003e47g of protein per 1-cup serving in Mac \u0026amp; Cheese, and 48g in Garlic Parmesan.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Legendary Protein Pasta is gluten-free and keto-friendly (and GLP-1 friendly).\u003c\/p\u003e\n\u003ch3\u003eHow do I prepare it?\u003c\/h3\u003e\n\u003cp\u003eIt’s a just-add-water microwave cup — add water to the line, microwave, stir and enjoy. Always follow the directions on your cup.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eIt contains milk and egg, and is made in a facility that also processes peanuts and tree nuts.\u003c\/p\u003e\n\u003ch3\u003eIs it available in Canada with fast shipping?\u003c\/h3\u003e\n\u003cp\u003eYes — we ship across Canada from our Montreal store, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu’est-ce que la Legendary Protein Pasta?\u003c\/strong\u003e C’est une pâte riche en protéines en portion individuelle qui se prépare comme un plat réconfortant mais se mange comme un repas macro-amical. Une tasse fournit \u003cstrong\u003e47g de protéines\u003c\/strong\u003e (48g en Garlic Parmesan) et \u003cstrong\u003e10g de fibres\u003c\/strong\u003e pour seulement 290–300 calories et 7–8g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Legendary Foods\u003c\/h3\u003e\n\u003cp\u003eLegendary Foods s’est fait connaître en transformant des aliments réconfortants gourmands en versions riches en protéines et faibles en sucre. La gamme Protein Pasta+ utilise une base de protéines laitières plutôt que la semoule de blé, pour une vraie texture de macaroni avec une fraction des glucides.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eUne vraie option salée et satisfaisante est rare dans le rayon protéiné — la plupart des collations sont sucrées. Cette tasse offre un repas chaud et crémeux, prêt en quelques minutes, avec 47–48g de protéines.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e47g de protéines par tasse (Mac \u0026amp; Cheese) \/ 48g (Garlic Parmesan)\u003c\/li\u003e\n\u003cli\u003e10g de fibres et seulement 7–8g de glucides nets\u003c\/li\u003e\n\u003cli\u003e290–300 calories par tasse\u003c\/li\u003e\n\u003cli\u003eSans gluten et cétogène\u003c\/li\u003e\n\u003cli\u003ePortion individuelle — ajoutez de l’eau et passez au micro-ondes\u003c\/li\u003e\n\u003cli\u003eUn plat réconfortant salé, pas une autre barre sucrée\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s’adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui vise une journée riche en protéines sans shakes ni sucreries : sportifs, adeptes du GLP-1 et du cétogène, étudiants et professionnels occupés qui veulent un repas chaud et nourrissant en quelques minutes.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendu en portion individuelle d’une tasse (2.9 oz). Choisissez votre saveur : \u003cstrong\u003eMac \u0026amp; Cheese\u003c\/strong\u003e (47g de protéines) ou \u003cstrong\u003eGarlic Parmesan\u003c\/strong\u003e (48g de protéines). Les deux offrent 10g de fibres par tasse; les calories et glucides nets varient légèrement selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMac \u0026amp; Cheese\u003c\/strong\u003e (par tasse) : 290 calories, 47g de protéines, 10g de fibres, 7g de glucides nets, 2g de sucre. \u003cstrong\u003eGarlic Parmesan\u003c\/strong\u003e (par tasse) : 300 calories, 48g de protéines, 10g de fibres, 8g de glucides nets, 1g de sucre. Base : mélange de protéines laitières (protéine de lait, caséine, concentré de protéine de lait, isolat de protéine de lactosérum), vrai cheddar, dextrine, amidon de maïs, polydextrose, peptides de collagène, blancs d’œufs séchés et autres ingrédients mineurs. \u003cstrong\u003eContient lait et œuf. Fabriqué dans une installation qui traite aussi arachides et noix.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Mac \u0026amp; Cheese vs Garlic Parmesan vs pâte ordinaire).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi le macaroni classique n’est que des glucides sans protéines, ou si vous voulez un repas chaud salé plutôt qu’une autre barre sucrée, cette tasse comble la même envie de réconfort avec 47–48g de protéines et une fraction des glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. En tant que détaillant autorisé, vous recevez un stock frais et bien conservé, un emballage soigné, une livraison canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par tasse?\u003c\/h4\u003e\n\u003cp\u003e47g par tasse en Mac \u0026amp; Cheese, et 48g en Garlic Parmesan.\u003c\/p\u003e\n\u003ch4\u003eEst-ce sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui — sans gluten et cétogène.\u003c\/p\u003e\n\u003ch4\u003eComment la préparer?\u003c\/h4\u003e\n\u003cp\u003eC’est une tasse à préparer au micro-ondes : ajoutez de l’eau jusqu’à la ligne, chauffez, mélangez. Suivez les directives sur la tasse.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eContient lait et œuf; fabriqué dans une installation qui traite aussi arachides et noix.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l’étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Mac \u0026 Cheese","offer_id":50534611845194,"sku":"50534611845194","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Garlic Parmesan","offer_id":50534611877962,"sku":"50534611877962","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Frame_34_1.webp?v=1791471399"},{"product_id":"wilde-protein-crackers-1-bag","title":"Wilde Protein Crackers (1 Bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Wilde Protein Crackers?\u003c\/strong\u003e A crunchy cheddar cracker baked from real chicken breast, cultured sourdough and aged cheddar instead of plain refined flour. One 30 g bag of Classic Cheddar delivers \u003cstrong\u003e12 g protein, 140 calories and 0 g sugar\u003c\/strong\u003e — the familiar square cheese-cracker crunch, with the macros of a high-protein snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eMacros, goals \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30 g bag (Classic Cheddar):\u003c\/strong\u003e 140 calories · 12 g protein · 8 g carbohydrate · 0 g sugar · 6 g fat. One bag is a single serving.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snackers\u003c\/strong\u003e who want something savoury and crunchy instead of another sweet bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOffice, gym-bag and lunchbox snacking\u003c\/strong\u003e — a sealed single-serve bag with 12 g protein and 0 g sugar.\u003c\/li\u003e\n\u003cli\u003eAnyone chasing a \u003cstrong\u003eprotein target\u003c\/strong\u003e who misses classic square cheese crackers and wants a higher-protein swap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eContains wheat and milk — these are a baked wheat cracker, not a gluten-free or keto product. If you need grain-free, see the gluten-free options below.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Wilde\u003c\/h2\u003e\n\u003cp\u003eWilde Brands (Nashville, TN) is best known for the tagline \"Built From Chicken Breast.\" Instead of building snacks on refined grain or potato, Wilde starts with real antibiotic-free chicken breast and chicken bone broth, then bakes it into familiar crunchy formats. Their Protein Crackers take that idea into the classic square cheese-cracker shape: chicken breast and cultured sourdough give the base, and real cheddar and Parmesan give the cheesy flavour.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe already stock the Wilde Protein Chips and customers kept asking for the cracker. It fills a real gap: most high-protein snacks are sweet bars, so a genuinely savoury, cheesy, crunchy cracker with 12 g of protein and 0 g of sugar is an easy recommendation. Our owner taste-tests everything we carry, and the Classic Cheddar earned its spot — it actually tastes like the cheese cracker you grew up on.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e12 g protein per 30 g bag\u003c\/li\u003e\n\u003cli\u003e0 g sugar and 140 calories per bag\u003c\/li\u003e\n\u003cli\u003eBaked with real antibiotic-free chicken breast, chicken bone broth and aged cheddar\u003c\/li\u003e\n\u003cli\u003eCultured sourdough base with olive oil — no artificial ingredients, minimally processed\u003c\/li\u003e\n\u003cli\u003eClassic square cheese-cracker shape and crunch — savoury, not sweet\u003c\/li\u003e\n\u003cli\u003eSingle-serve resealable-style bag, great for on-the-go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Facts — per 1 bag (30 g), Classic Cheddar:\u003c\/strong\u003e Calories 140; Total Fat 6 g (Saturated Fat 2.5 g, Trans Fat 0 g); Cholesterol 25 mg; Sodium 380 mg; Total Carbohydrate 8 g (Dietary Fiber \u0026lt;1 g, Total Sugars 0 g, incl. 0 g Added Sugars); Protein 12 g; Calcium 150 mg; Iron 0.4 mg; Potassium 110 mg; Vitamin D 0 mcg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (Classic Cheddar):\u003c\/strong\u003e Antibiotic-free chicken breast, wheat flour, live active sourdough, cheddar cheese (milk, cheese cultures, salt, enzymes), milk protein isolate, olive oil, corn starch, wheat gluten, wheat protein isolate, cream, chicken bone broth, Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes). Contains less than 2% of the following: skim cheese (pasteurized milk, whey protein, cultures, enzymes), nonfat dry milk, butter (cream, natural flavor), butter (butter [cream, salt], nonfat milk), buttermilk, medium-chain triglyceride, paprika, paprika extract, yeast, yeast extract, sea salt, salt, tapioca starch, modified tapioca starch, lactic acid, ascorbic acid, citric acid, annatto (color), natural flavor, sugar, enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: milk and wheat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein per bag\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWilde Protein Crackers (Classic Cheddar)\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003eChicken breast + cultured sourdough wheat\u003c\/td\u003e\n\u003ctd\u003eNo (contains wheat)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003eQuest Cheese Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003eProtein blend\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e10–13 g\u003c\/td\u003e\n\u003ctd\u003eChicken breast (grain-free)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eWilde Protein Crackers are the cheesy, sourdough-baked option built from real chicken breast. If you specifically need gluten-free or grain-free, the \u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003eQuest Cheese Crackers\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e are the better fit; if you want the true classic cheese-cracker taste and texture, the Wilde cracker is the pick.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e — round out your savoury snack rotation from the same brand\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack more protein into your day\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — more salty, savoury options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — pair with sugar-free dips for a cheese-and-dip snack plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular boxed cheese crackers don't fit your protein goals, Wilde Protein Crackers target the same cheesy, crunchy snack moment with a cracker built from real chicken breast — 12 g of protein and 0 g of sugar per bag. It's a swap for the snack-aisle box, not a claim to be one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders, plus 5% cash back with Top Nutrition Rewards.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are Wilde Protein Crackers made of?\u003c\/h3\u003e\n\u003cp\u003ePrimarily antibiotic-free chicken breast and cultured sourdough, plus real cheddar and Parmesan cheese, milk protein isolate, olive oil and chicken bone broth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a bag of Wilde Protein Crackers?\u003c\/h3\u003e\n\u003cp\u003e12 g of protein per 30 g bag of Classic Cheddar, with 140 calories and 0 g sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Wilde Protein Crackers gluten-free or keto?\u003c\/h3\u003e\n\u003cp\u003eNo. They are baked with wheat flour, wheat gluten and sourdough, so they contain gluten and are not keto. They do contain milk and wheat — always read the package label.\u003c\/p\u003e\n\u003ch3\u003eDo Wilde Protein Crackers really contain chicken?\u003c\/h3\u003e\n\u003cp\u003eYes — antibiotic-free chicken breast and chicken bone broth are among the first ingredients. That is where most of the 12 g of protein comes from.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Wilde Protein Crackers in Canada?\u003c\/h3\u003e\n\u003cp\u003eRight here at Top Nutrition \u0026amp; Fitness. We ship same day from Montreal on orders placed before 4 PM EST, with free shipping on qualifying orders and no duties or customs surprises.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package (milk and wheat) — please read the label before consuming.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bag shows up a little crushed), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les craquelins protéinés Wilde?\u003c\/strong\u003e Un craquelin au cheddar croquant cuit à partir de vraie poitrine de poulet, de levain cultivé et de cheddar vieilli plutôt que de farine raffinée ordinaire. Un sachet de 30 g de Classic Cheddar offre \u003cstrong\u003e12 g de protéines, 140 calories et 0 g de sucre\u003c\/strong\u003e — le croquant familier du craquelin au fromage, avec les valeurs nutritives d'une collation riche en protéines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValeurs par sachet de 30 g (Classic Cheddar) :\u003c\/strong\u003e 140 calories · 12 g de protéines · 8 g de glucides · 0 g de sucre · 6 g de lipides. Un sachet correspond à une portion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e les amateurs de collations riches en protéines qui veulent quelque chose de salé et croquant plutôt qu'une autre barre sucrée; pour le bureau, le sac de sport et la boîte à lunch; et pour quiconque vise un objectif de protéines tout en ayant envie d'un classique craquelin au fromage.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContient du blé et du lait — il s'agit d'un craquelin de blé cuit, et non d'un produit sans gluten ou céto.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Wilde :\u003c\/strong\u003e Wilde Brands (Nashville, TN) est reconnue pour sa signature « Built From Chicken Breast ». Plutôt que de bâtir ses collations sur des céréales raffinées ou la pomme de terre, Wilde part de vraie poitrine de poulet sans antibiotiques et de bouillon d'os de poulet, puis les cuit dans des formats croquants familiers. Les craquelins protéinés reprennent cette idée dans la forme carrée classique du craquelin au fromage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e nous offrons déjà les croustilles protéinées Wilde et la clientèle réclamait le craquelin. La plupart des collations riches en protéines sont des barres sucrées; un craquelin vraiment salé, fromagé et croquant avec 12 g de protéines et 0 g de sucre comble un réel besoin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e 12 g de protéines par sachet de 30 g; 0 g de sucre et 140 calories; cuit avec de la vraie poitrine de poulet sans antibiotiques, du bouillon d'os de poulet et du cheddar vieilli; base de levain cultivé et huile d'olive; sans ingrédients artificiels; forme et croquant du craquelin au fromage classique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition — par sachet de 30 g (Classic Cheddar) :\u003c\/strong\u003e 140 calories; lipides 6 g (gras saturés 2,5 g, gras trans 0 g); cholestérol 25 mg; sodium 380 mg; glucides 8 g (fibres \u0026lt;1 g, sucres 0 g dont 0 g de sucres ajoutés); protéines 12 g; calcium 150 mg; fer 0,4 mg; potassium 110 mg. \u003cstrong\u003eContient : lait et blé.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e les craquelins protéinés Wilde sont l'option fromagée au levain faite de vraie poitrine de poulet. Si vous avez besoin de sans gluten ou sans céréales, les \u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003ecraquelins au fromage Quest\u003c\/a\u003e ou les \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003ecroustilles protéinées Wilde\u003c\/a\u003e conviennent mieux; pour le vrai goût du craquelin au fromage classique, c'est le craquelin Wilde.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003ecroustilles protéinées Wilde\u003c\/a\u003e, les \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e, les \u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003ecollations salées, pains et wraps\u003c\/a\u003e et les sauces sans sucre \u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les craquelins au fromage en boîte ordinaires, en ciblant le même moment fromagé et croquant avec un craquelin fait de vraie poitrine de poulet — 12 g de protéines et 0 g de sucre par sachet.\u003c\/p\u003e\n\u003ch3\u003eOù acheter les craquelins protéinés Wilde au Canada?\u003c\/h3\u003e\n\u003cp\u003eIci même chez Top Nutrition \u0026amp; Fitness. Nous expédions le jour même depuis Montréal pour les commandes passées avant 16 h HNE, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient des allergènes indiqués sur l'emballage (lait et blé) — veuillez lire l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple un sachet un peu écrasé), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Wilde","offers":[{"title":"Classic Cheddar","offer_id":67626503077962,"sku":"50546533826634","price":6.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Cracker_1.06oz_Cheddar_c3301054-9262-420d-9a3f-521bf00d5a2a.webp?v=1790281367"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/anniversary-savoury-page-only.oembed","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}